Counselling in 6008
Rebecca is a psychologist registered under the Australian Health Practitioner's Agency (AHPRA). Her qualifications include a Bachelor of Psychology (Honours), a Masters of Applied Psychology (Professional), and a Master of Clinical Psychology (Post-Registration). Rebecca works with teens and adults from many walks of life who may come in with a wide range of difficulties. Whether you have seen a psychologist before or you are opening up for the first time, she wants to do her best by you.
Rebecca is a psychologist registered under the Australian Health Practitioner's Agency (AHPRA). Her qualifications include a Bachelor of Psychology (Honours), a Masters of Applied Psychology (Professional), and a Master of Clinical Psychology (Post-Registration). Rebecca works with teens and adults from many walks of life who may come in with a wide range of difficulties. Whether you have seen a psychologist before or you are opening up for the first time, she wants to do her best by you.
With over 6 years of experience, I support individuals, teens, and couples facing anxiety, depression, stress, and life transitions. I help couples improve communication, set healthy boundaries, and deepen emotional connection. My approach is empathetic and tailored to each unique journey, creating a safe space to explore emotions, build insight, and develop practical coping strategies.
With over 6 years of experience, I support individuals, teens, and couples facing anxiety, depression, stress, and life transitions. I help couples improve communication, set healthy boundaries, and deepen emotional connection. My approach is empathetic and tailored to each unique journey, creating a safe space to explore emotions, build insight, and develop practical coping strategies.
Navigating the seasons of life on your own can sometimes get tricky. As you do your best to make sense of it all that seems too much or out of control, having a listening ear as you work through it can be helpful. I believe the struggles with our inner world can get overwhelming at times, and it can be renegotiated to lead a meaningful life. A significant part of my work as a registered clinical psychologist is offering psychological exploration and support to patients in a mutual effort to understand themselves better and work through how they can relate more intimately to themselves and others.
Navigating the seasons of life on your own can sometimes get tricky. As you do your best to make sense of it all that seems too much or out of control, having a listening ear as you work through it can be helpful. I believe the struggles with our inner world can get overwhelming at times, and it can be renegotiated to lead a meaningful life. A significant part of my work as a registered clinical psychologist is offering psychological exploration and support to patients in a mutual effort to understand themselves better and work through how they can relate more intimately to themselves and others.
I believe that meaningful and lasting change is built on a secure, and trusting therapeutic relationship. With a compassionate and curious stance, I support you in exploring the underlying, often unconscious sources of your emotional and relational challenges. Together, working to bring these patterns into awareness, opening up possibilities for new ways of experiencing yourself, others, and the world.
I believe that meaningful and lasting change is built on a secure, and trusting therapeutic relationship. With a compassionate and curious stance, I support you in exploring the underlying, often unconscious sources of your emotional and relational challenges. Together, working to bring these patterns into awareness, opening up possibilities for new ways of experiencing yourself, others, and the world.
You may be carrying the impact of trauma, relationship hurt or long-term emotional strain. Perhaps you’ve pushed through life’s challenges but now feel stuck, overwhelmed or disconnected. I often work with women recovering from trauma and DV, business owners and tradesmen under pressure, men in their 30s–50s navigating identity or relationship stress, and young men 14–25 struggling with emotions, direction or self-worth.
You may be carrying the impact of trauma, relationship hurt or long-term emotional strain. Perhaps you’ve pushed through life’s challenges but now feel stuck, overwhelmed or disconnected. I often work with women recovering from trauma and DV, business owners and tradesmen under pressure, men in their 30s–50s navigating identity or relationship stress, and young men 14–25 struggling with emotions, direction or self-worth.
Tenille Zekas is a Registered Psychologist with over 20 years of experience helping individuals and couples navigate life’s challenges. Her diverse background spans public, private, and community settings, allowing her to approach each client with a broad, well-rounded perspective on mental health and emotional well-being.
Tenille is passionate about helping clients engage in their lives authentically, with purpose, and a strong sense of self. In her work, she creates a warm and intuitive space where individuals and couples feel empowered to embrace their vulnerabilities and explore personal growth.
Tenille Zekas is a Registered Psychologist with over 20 years of experience helping individuals and couples navigate life’s challenges. Her diverse background spans public, private, and community settings, allowing her to approach each client with a broad, well-rounded perspective on mental health and emotional well-being.
Tenille is passionate about helping clients engage in their lives authentically, with purpose, and a strong sense of self. In her work, she creates a warm and intuitive space where individuals and couples feel empowered to embrace their vulnerabilities and explore personal growth.
I take care to create a friendly, welcoming and culturally-safe space where clients feel respected and heard.
My approach is non-judgmental, compassionate and empathetic - and I am committed to helping people on their path to emotional well-being. I hold authenticity and autonomy in high regard. What is talked about in the counselling room is treated professionally with respect, dignity and confidentiality.
I work within a trauma informed framework, incorporating integrative therapeutic interventions and evidence based therapies.
I take care to create a friendly, welcoming and culturally-safe space where clients feel respected and heard.
My approach is non-judgmental, compassionate and empathetic - and I am committed to helping people on their path to emotional well-being. I hold authenticity and autonomy in high regard. What is talked about in the counselling room is treated professionally with respect, dignity and confidentiality.
I work within a trauma informed framework, incorporating integrative therapeutic interventions and evidence based therapies.
Raquel's passion for working with people experiencing disordered eating started in 2004 and this has flourished over the last 18 years. She desires to help individuals overcome and disempower their disordered eating through building an individual’s confidence and skills to explore, develop, and incorporate new ways of thinking about their food, weight and shape. Raquel attended Murdoch University and Edith Cowan University and has also studied abroad. Other training includes EMDR, Collaborative Practice, Alcohol and Other Drug Use, Life Skills for Special Populations, and Trauma Informed Care.
Raquel's passion for working with people experiencing disordered eating started in 2004 and this has flourished over the last 18 years. She desires to help individuals overcome and disempower their disordered eating through building an individual’s confidence and skills to explore, develop, and incorporate new ways of thinking about their food, weight and shape. Raquel attended Murdoch University and Edith Cowan University and has also studied abroad. Other training includes EMDR, Collaborative Practice, Alcohol and Other Drug Use, Life Skills for Special Populations, and Trauma Informed Care.
Toni has seven years of experience working as a counsellor in the youth and young adult sector, addressing a wide range of individual mental health care needs, including anxiety, depression, issues related to neurodiversity and gender diversity, school/work/study related difficulties, relationship issues, suicidal risk intervention, self harm and trauma, with a special interest in grief, bereavement, ADHD and complex presentations. Toni takes a person- centred, trauma informed stance and values the importance of establishing a strong therapeutic relationship with clients of all ages.
Toni has seven years of experience working as a counsellor in the youth and young adult sector, addressing a wide range of individual mental health care needs, including anxiety, depression, issues related to neurodiversity and gender diversity, school/work/study related difficulties, relationship issues, suicidal risk intervention, self harm and trauma, with a special interest in grief, bereavement, ADHD and complex presentations. Toni takes a person- centred, trauma informed stance and values the importance of establishing a strong therapeutic relationship with clients of all ages.
We all face challenges that can leave us feeling anxious, sad, angry or depressed, disrupting our home, work & relationships. Chronic negative feelings can lead to overwhelm. Empathic support will help you make sense of your situation, manage difficult feelings & embark on your journey to freedom. With over 12 years of experience, I can support you to navigate & heal from these disruptions. My focus is on empowering women through life transitions such as pregnancy and parenting, healing from trauma & grief and rebuilding self-worth. Specialising in trauma recovery including PTSD, I use tailored strategies like EMDR and IFS therapy.
We all face challenges that can leave us feeling anxious, sad, angry or depressed, disrupting our home, work & relationships. Chronic negative feelings can lead to overwhelm. Empathic support will help you make sense of your situation, manage difficult feelings & embark on your journey to freedom. With over 12 years of experience, I can support you to navigate & heal from these disruptions. My focus is on empowering women through life transitions such as pregnancy and parenting, healing from trauma & grief and rebuilding self-worth. Specialising in trauma recovery including PTSD, I use tailored strategies like EMDR and IFS therapy.
Mental health, like physical health, is something we all have and is worth looking after. Mental health is a positive experience where we enjoy life, feel present, have energy and achieve our purpose. There are times when it can feel difficult to participate in life as we would like to. Psychological strategies are about building your capacity to navigates the struggles of life while experiencing an optimum version of yourself.
Mental health, like physical health, is something we all have and is worth looking after. Mental health is a positive experience where we enjoy life, feel present, have energy and achieve our purpose. There are times when it can feel difficult to participate in life as we would like to. Psychological strategies are about building your capacity to navigates the struggles of life while experiencing an optimum version of yourself.
I enjoy working with clients to explore the ways that their past is impacting on their present. I want to empower clients to get their emotional needs met.
I enjoy working with clients to explore the ways that their past is impacting on their present. I want to empower clients to get their emotional needs met.
Kylie is well known for her holistic, down-to-earth and non-judgemental style. She has worked with clients across the developmental spectrum, using evidence-based approaches to support those impacted by anxiety, depression, mood fluctuations, autism, and ADHD. She also enjoys supporting the LGBTQIA+ community. Kylie has particular interests in helping individuals navigate difficult life transitions, adapt following diagnosis/illness, manage professional pressures; improve performance, and embed healthy lifestyle habits (e.g. movement, mindful awareness, sleep). Kylie has further qualifications in fitness and executive coaching.
Kylie is well known for her holistic, down-to-earth and non-judgemental style. She has worked with clients across the developmental spectrum, using evidence-based approaches to support those impacted by anxiety, depression, mood fluctuations, autism, and ADHD. She also enjoys supporting the LGBTQIA+ community. Kylie has particular interests in helping individuals navigate difficult life transitions, adapt following diagnosis/illness, manage professional pressures; improve performance, and embed healthy lifestyle habits (e.g. movement, mindful awareness, sleep). Kylie has further qualifications in fitness and executive coaching.
I have always had a strong passion for assisting people through life’s many transitions. Whether you’re adapting to early adulthood, struggling with marriage or divorce, coming to terms with early parenthood, dealing with middle age or experiencing grief and loss, having effective strategies and support in place is vital to navigating your way through life’s many changes.
I have always had a strong passion for assisting people through life’s many transitions. Whether you’re adapting to early adulthood, struggling with marriage or divorce, coming to terms with early parenthood, dealing with middle age or experiencing grief and loss, having effective strategies and support in place is vital to navigating your way through life’s many changes.
Life can throw many difficult and challenging experiences at us all. In my practice, I am passionate about helping clients who have experienced traumatic events, complex histories, life transitions and adjustments, complex pain, and major health and medical challenges. Building ways of coping, learning strategies for dealing with life when it gets overwhelming, healing wounds from traumatic past events and finding positive ways of moving forward through the use of evidence based treatment techniques is my focus as a therapist.
Life can throw many difficult and challenging experiences at us all. In my practice, I am passionate about helping clients who have experienced traumatic events, complex histories, life transitions and adjustments, complex pain, and major health and medical challenges. Building ways of coping, learning strategies for dealing with life when it gets overwhelming, healing wounds from traumatic past events and finding positive ways of moving forward through the use of evidence based treatment techniques is my focus as a therapist.
At Exploring Minds Psychology we are passionate about providing services to support children, adolescents (and their families), and adults.
At Exploring Minds Psychology we are passionate about providing services to support children, adolescents (and their families), and adults.
I pride myself on being on of the few psychologists who will help you investigate the underlying processes behind your difficulties. If you're prepared to commit to the therapeutic process to create meaningful change, then I hope you will contact me. Achieving sustainable change is not quick process, so if you're in need of immediate tools to alleviate symptoms in the short-term, I encourage you find one of the great professionals who offer more of that service. On the other hand, if you feel there are unconscious processes that you're ready to explore, my psychoanalytic approach might suit you more.
I pride myself on being on of the few psychologists who will help you investigate the underlying processes behind your difficulties. If you're prepared to commit to the therapeutic process to create meaningful change, then I hope you will contact me. Achieving sustainable change is not quick process, so if you're in need of immediate tools to alleviate symptoms in the short-term, I encourage you find one of the great professionals who offer more of that service. On the other hand, if you feel there are unconscious processes that you're ready to explore, my psychoanalytic approach might suit you more.
I'm a dedicated professional with a passion for Psychology. I combine a strong work ethic with a relaxed and friendly demeanor, making the collaborative approach both effective and enjoyable. My goal is to help as much as possible while fostering a positive and inclusive environment.
I'm a dedicated professional with a passion for Psychology. I combine a strong work ethic with a relaxed and friendly demeanor, making the collaborative approach both effective and enjoyable. My goal is to help as much as possible while fostering a positive and inclusive environment.
Dr Sophie Sunderland is a psychotherapist and counsellor working with individuals and couples. She uses an integrative, evidence-based approach that supports clients to make genuine, lasting change.
Sophie has a warm and engaging manner that is attentive to the individual needs of clients. She integrates psychodynamic, relational, and attachment-based modalities, and recognises the importance of the mind-body in healing and recovery.
Dr Sophie Sunderland is a psychotherapist and counsellor working with individuals and couples. She uses an integrative, evidence-based approach that supports clients to make genuine, lasting change.
Sophie has a warm and engaging manner that is attentive to the individual needs of clients. She integrates psychodynamic, relational, and attachment-based modalities, and recognises the importance of the mind-body in healing and recovery.
Life can be hard and it takes courage to seek help and work for change. I enjoy working with adults of all ages, and provide a safe, confidential space to support you with current challenges. I have significant experience working with people affected by cancer and chronic illness, anxiety, depression, trauma, sexual abuse, loneliness, relationship and family challenges, and grief. I have considerable cross-cultural experience, both in Australia and overseas, and really enjoy working with people from different backgrounds.
Life can be hard and it takes courage to seek help and work for change. I enjoy working with adults of all ages, and provide a safe, confidential space to support you with current challenges. I have significant experience working with people affected by cancer and chronic illness, anxiety, depression, trauma, sexual abuse, loneliness, relationship and family challenges, and grief. I have considerable cross-cultural experience, both in Australia and overseas, and really enjoy working with people from different backgrounds.
How does your Therapist compare?
Number of Therapists in 6008
100+
Average cost per session
$210
Therapists in 6008 who prioritize treating:
| 88% | Anxiety |
| 84% | Depression |
| 75% | Relationship Issues |
| 75% | Stress |
| 69% | Self Esteem |
| 65% | Trauma and PTSD |
| 55% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
| 81% | Medicare Rebates |
| 51% | Bupa |
| 51% | Medibank Private |
How Therapists in 6008 see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 71% | Female | |
| 28% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in 6008?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.