Counselling in 5583
Salt Counselling and Wellbeing is a Telehealth counselling service owned and operated by Accredited Mental Health Social Worker, Cate. Cate provides counselling across a broad range of presentations but has a strong focus on occupational mental health, having held senior roles in employee assistance, emergency services and work injury policy. She has expertise assisting people who have experienced workplace critical incidents, vicarious trauma and burnout. Cate also provides training, consultation and clinical supervision services.
Salt Counselling and Wellbeing is a Telehealth counselling service owned and operated by Accredited Mental Health Social Worker, Cate. Cate provides counselling across a broad range of presentations but has a strong focus on occupational mental health, having held senior roles in employee assistance, emergency services and work injury policy. She has expertise assisting people who have experienced workplace critical incidents, vicarious trauma and burnout. Cate also provides training, consultation and clinical supervision services.
Online Therapists
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
I am a Registered Psychologist and Clinical Psychology Registrar. I offer consultations in person or via telehealth on Tuesdays, Thursdays, and Fridays, and telehealth-only appointments on Mondays. After-hours sessions can also be arranged on request.
My particular interests include supporting people who are: Experiencing depression, anxiety, or anger; Looking for healthier ways to cope with and express emotions; Recovering from trauma or significant life stressors (e.g., separation); Facing challenges with addictive behaviours. I work with adults and adolescents (16+ in South Australia; 18+ in other states) from all walks of life.
I am a Registered Psychologist and Clinical Psychology Registrar. I offer consultations in person or via telehealth on Tuesdays, Thursdays, and Fridays, and telehealth-only appointments on Mondays. After-hours sessions can also be arranged on request.
My particular interests include supporting people who are: Experiencing depression, anxiety, or anger; Looking for healthier ways to cope with and express emotions; Recovering from trauma or significant life stressors (e.g., separation); Facing challenges with addictive behaviours. I work with adults and adolescents (16+ in South Australia; 18+ in other states) from all walks of life.
My therapeutic work with clients invites rigorous reflection on self-narratives, stories of self-integrity and change. Every conversation offers both space and time to explore your life and contexts of problems that may be having a powerful influence over your sense of self and your preferred relationships. With 20 years experience in psychological counselling, narrative therapy, supervision and training across private and community settings.
Practice: Principal of Adelaide Narrative Therapy Collective.
My therapeutic work with clients invites rigorous reflection on self-narratives, stories of self-integrity and change. Every conversation offers both space and time to explore your life and contexts of problems that may be having a powerful influence over your sense of self and your preferred relationships. With 20 years experience in psychological counselling, narrative therapy, supervision and training across private and community settings.
Practice: Principal of Adelaide Narrative Therapy Collective.
Narrative Connections - Sarah Atkinson Counselling
Social Worker, MA, AMHSW
Christies Beach, SA 5165
I am drawn to counselling because I value listening deeply to people’s stories and supporting them to navigate life’s challenges with dignity and hope. I believe people are the experts in their own lives, and my role is to offer a collaborative space for reflection and change. My practice is informed by narrative therapy, trauma-informed care, and gentle somatic awareness. I support people to separate themselves from problems, reconnect with their strengths and values, and move toward preferred ways of living.
I am drawn to counselling because I value listening deeply to people’s stories and supporting them to navigate life’s challenges with dignity and hope. I believe people are the experts in their own lives, and my role is to offer a collaborative space for reflection and change. My practice is informed by narrative therapy, trauma-informed care, and gentle somatic awareness. I support people to separate themselves from problems, reconnect with their strengths and values, and move toward preferred ways of living.
You Psychology Adelaide Pty Ltd atf T&K Watts Trus
Psychologist, PsychD, PsyBA General
Melrose Park, SA 5039
Offering psychological support and treatment in areas of:
Mood-related disorders
Mental Health Rehabilitation
Health Management ( IBS, Injury, motivation, sleep hygiene)
Trauma
Workplace issues and Return to Work
Grief and Loss
Stress
Assertiveness
Offering psychological support and treatment in areas of:
Mood-related disorders
Mental Health Rehabilitation
Health Management ( IBS, Injury, motivation, sleep hygiene)
Trauma
Workplace issues and Return to Work
Grief and Loss
Stress
Assertiveness
I can support stress, anxiety, depression, loss, change, suicidal ideation, and many other psychological distress disorders or issues that come up in life.
I can support stress, anxiety, depression, loss, change, suicidal ideation, and many other psychological distress disorders or issues that come up in life.
Online (Australia-wide) & SA (in-person) anxiety, trauma/PTSD and depression specialist for adults and teenagers. Severe anxiety and the challenges of modern life can induce physical symptoms, disrupt work and academic study, cause social, intimate partner and family stress, and are linked to many mental health conditions. If problematic anxiety or related life issues are holding you back, I can help you to develop new skills and insights that will enable you to navigate life's challenges so you can identify and do what matters most to you in your life.
Online (Australia-wide) & SA (in-person) anxiety, trauma/PTSD and depression specialist for adults and teenagers. Severe anxiety and the challenges of modern life can induce physical symptoms, disrupt work and academic study, cause social, intimate partner and family stress, and are linked to many mental health conditions. If problematic anxiety or related life issues are holding you back, I can help you to develop new skills and insights that will enable you to navigate life's challenges so you can identify and do what matters most to you in your life.
Hello! Thank you so much for being here.
I offer a personalised, holistic and non-clinical approach to therapy - fostering a safe and supportive space to explore and discover what is happening for you on a deeper level. Through authentic connection and individualised care, we work together to understand your concerns on a deeper level and discover the root cause of them through deepening the connection of your mind, body and emotions. I naturally integrate a sense of openness, playfulness and humour into our sessions all the while upholding a grounded, respectful, and focused approach within the therapeutic process.
Hello! Thank you so much for being here.
I offer a personalised, holistic and non-clinical approach to therapy - fostering a safe and supportive space to explore and discover what is happening for you on a deeper level. Through authentic connection and individualised care, we work together to understand your concerns on a deeper level and discover the root cause of them through deepening the connection of your mind, body and emotions. I naturally integrate a sense of openness, playfulness and humour into our sessions all the while upholding a grounded, respectful, and focused approach within the therapeutic process.
I am a Relationship Counsellor and Psychotherapist and have been practicing for 15 years in private practice with my partner Jane. I am a clinical member of the College of Psychotherapy and a board member of the Australian Transactional Analysis Association. I assist a wide range of clients to deal with issues such as Anxiety, Depression, Trauma, PTSD, Communication, Relationships, Self Esteem, Mental Health, ASD, ADHD, Body Image & life struggles. I am fortunate to be able to assist Children, Teenagers, Adults, Couples, Families and Groups. My aim is to provide you with the necessary tools for you to make permanent change.
I am a Relationship Counsellor and Psychotherapist and have been practicing for 15 years in private practice with my partner Jane. I am a clinical member of the College of Psychotherapy and a board member of the Australian Transactional Analysis Association. I assist a wide range of clients to deal with issues such as Anxiety, Depression, Trauma, PTSD, Communication, Relationships, Self Esteem, Mental Health, ASD, ADHD, Body Image & life struggles. I am fortunate to be able to assist Children, Teenagers, Adults, Couples, Families and Groups. My aim is to provide you with the necessary tools for you to make permanent change.
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
I specialise in supporting women in midlife through the unique challenges that present at this life stage. Many of the ADHD women I work with find peri-menopause/menopause particularly challenging, often reporting low self-esteem and feeling "stuck". Experiencing anxiety as they struggle to balance work, parenting, and relationships is also common. I am passionate about supporting my clients to address these challenges, so they can develop a sense of inner peace and live calmer, more fulfilling lives.
I specialise in supporting women in midlife through the unique challenges that present at this life stage. Many of the ADHD women I work with find peri-menopause/menopause particularly challenging, often reporting low self-esteem and feeling "stuck". Experiencing anxiety as they struggle to balance work, parenting, and relationships is also common. I am passionate about supporting my clients to address these challenges, so they can develop a sense of inner peace and live calmer, more fulfilling lives.
Held Counselling Space is a safe space to explore the depths and nuance of personhood, whether that is navigating grief, anxiety, people-pleasing, feeling lost or disconnected, relational challenges, stress, trauma or low self-worth. With presence and reflection, together we are curious, we are kind to whatever surfaces. A soft place to hold the light and the dark with care and an invitation to commune with your deep Self.
Held Counselling Space is a safe space to explore the depths and nuance of personhood, whether that is navigating grief, anxiety, people-pleasing, feeling lost or disconnected, relational challenges, stress, trauma or low self-worth. With presence and reflection, together we are curious, we are kind to whatever surfaces. A soft place to hold the light and the dark with care and an invitation to commune with your deep Self.
My mission is to help couples around the Fleurieu find true connection and fun in their relationships.
My mission is to help couples around the Fleurieu find true connection and fun in their relationships.
You're juggling so much — work, relationships, family — yet still feeling overwhelmed, stuck, or like you're not quite yourself. You may be struggling with anxiety, parenting challenges, or difficult relationship dynamics, and just want some clarity, peace, and support. My clients are often looking for a space where they don’t have to hold it all together — where they can be honest, feel understood, and start making real changes. You want to feel more confident, more connected, and more in control of your life — and you're ready to do the inner work to get there.
You're juggling so much — work, relationships, family — yet still feeling overwhelmed, stuck, or like you're not quite yourself. You may be struggling with anxiety, parenting challenges, or difficult relationship dynamics, and just want some clarity, peace, and support. My clients are often looking for a space where they don’t have to hold it all together — where they can be honest, feel understood, and start making real changes. You want to feel more confident, more connected, and more in control of your life — and you're ready to do the inner work to get there.
I have special interests in the treatment of Personality Disorders, particularly Borderline Personality Disorder. Other areas of interest include Interpersonal Relationships & Conflicts, Anxiety, Women's Health and Substance Use Disorders. I enjoy working with a range of clients including Adults, Adolescents and Couples.
I have special interests in the treatment of Personality Disorders, particularly Borderline Personality Disorder. Other areas of interest include Interpersonal Relationships & Conflicts, Anxiety, Women's Health and Substance Use Disorders. I enjoy working with a range of clients including Adults, Adolescents and Couples.
Hi, I'm Gemma! I am an experienced Clinical Psychologist working in Hindmarsh, Adelaide. I have a particular passion for supporting people who find themselves stuck in repeated cycles or patterns of critical self talk, relationship challenges, difficulty expressing themselves or struggling to prioritise their own needs, even when they want to.
If this sounds familiar, I can understand how difficult going through this can be, and I'm here to help. I will take the time to truly understand you so that I can offer an individualised approach, one that works towards your goals and allows you to be more like the person you want to be.
Hi, I'm Gemma! I am an experienced Clinical Psychologist working in Hindmarsh, Adelaide. I have a particular passion for supporting people who find themselves stuck in repeated cycles or patterns of critical self talk, relationship challenges, difficulty expressing themselves or struggling to prioritise their own needs, even when they want to.
If this sounds familiar, I can understand how difficult going through this can be, and I'm here to help. I will take the time to truly understand you so that I can offer an individualised approach, one that works towards your goals and allows you to be more like the person you want to be.
I recognise that individuals are the experts in their own lives and I work collaboratively to address the challenges they encounter. I provide focused psychological strategies to address a range of mental health concerns, specialising in Trauma and Post Traumatic Stress Disorder, Depression, Anxiety, Emotion Dysregulation, Stress, Interpersonal Conflict (relationship and family), Adjustment Issues, Grief and Loss and Asian Australian Mental Health. Acknowledging that therapy can be a challenging experience for some, I approach each session with awareness and understanding.
I recognise that individuals are the experts in their own lives and I work collaboratively to address the challenges they encounter. I provide focused psychological strategies to address a range of mental health concerns, specialising in Trauma and Post Traumatic Stress Disorder, Depression, Anxiety, Emotion Dysregulation, Stress, Interpersonal Conflict (relationship and family), Adjustment Issues, Grief and Loss and Asian Australian Mental Health. Acknowledging that therapy can be a challenging experience for some, I approach each session with awareness and understanding.
Maxine is an empathetic General Psychologist experienced in treating a wide range of mental health conditions. Maxine is caring and compassionate and brings a sense of warmth and calm to her practice. She has worked in a wide range of mental health settings and has experience in assessment and treatment for a wide range of psychological conditions and disorders. Maxine uses a variety of evidence-based treatments including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT).
Maxine is an empathetic General Psychologist experienced in treating a wide range of mental health conditions. Maxine is caring and compassionate and brings a sense of warmth and calm to her practice. She has worked in a wide range of mental health settings and has experience in assessment and treatment for a wide range of psychological conditions and disorders. Maxine uses a variety of evidence-based treatments including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT).
Hey there! I’m Catherine. We all know what a counsellor does, we listen and support. However, we all work a little differently.
So, in my practise, I love working with people from all walks of life, who want to understand their inner world on a deeper level. This includes your feelings, thoughts, relationship patterns... those areas that you may feel are little tougher to talk about and understand.
I am deeply curious in helping you find ways to feel less distressed & overwhelmed. I love supporting you to find your answers to life stressors, so you can feel more connected to yourself.
Hey there! I’m Catherine. We all know what a counsellor does, we listen and support. However, we all work a little differently.
So, in my practise, I love working with people from all walks of life, who want to understand their inner world on a deeper level. This includes your feelings, thoughts, relationship patterns... those areas that you may feel are little tougher to talk about and understand.
I am deeply curious in helping you find ways to feel less distressed & overwhelmed. I love supporting you to find your answers to life stressors, so you can feel more connected to yourself.
How does your Therapist compare?
Number of Therapists in 5583
< 10
Therapists in 5583 who prioritize treating:
| 100% | ADHD |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 100% | Career Guidance |
| 100% | Sexual Abuse |
| 100% | Stress |
Top 3 insurances accepted
| 100% | Medicare Rebates |
| 100% | Bupa |
| 100% | Medibank Private |
How Therapists in 5583 see their clients
| 100% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in 5583?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.