Counselling in 5243

Allysia Shepherdson
Counsellor, MA, ACA-L2
1 Endorsed
Oakbank, SA 5243
Stable Wellbeing delivers compassionate, authentic, and person- centred counselling and social work support, with a specialised focus on teenagers, older adults, and participants in the thoroughbred racing industry. Grounded in trauma informed care, my approach prioritises safety, trust, and empowerment, recognising the impact of lived experiences on wellbeing. My mission is to create a respectful and supportive space where individuals feel heard, understood, and safe to explore their challenges at their own pace, supporting meaningful and sustainable change.
Stable Wellbeing delivers compassionate, authentic, and person- centred counselling and social work support, with a specialised focus on teenagers, older adults, and participants in the thoroughbred racing industry. Grounded in trauma informed care, my approach prioritises safety, trust, and empowerment, recognising the impact of lived experiences on wellbeing. My mission is to create a respectful and supportive space where individuals feel heard, understood, and safe to explore their challenges at their own pace, supporting meaningful and sustainable change.
(08) 7110 0624 View (08) 7110 0624

More Therapists Nearby

Bart Pawlik
Psychologist, MPsych, PsyBA General
2 Endorsed
Bowden, SA 5007
Many of the people I work with are high achievers, dedicated professionals, or those in roles where they take care of others first—military and emergency personnel, healthcare workers, and community service professionals. I know how overwhelming it can feel when your mind won’t slow down—when overthinking, worry, or self-doubt make even simple decisions exhausting.
Many of the people I work with are high achievers, dedicated professionals, or those in roles where they take care of others first—military and emergency personnel, healthcare workers, and community service professionals. I know how overwhelming it can feel when your mind won’t slow down—when overthinking, worry, or self-doubt make even simple decisions exhausting.
(08) 7008 9662 View (08) 7008 9662
Emma Mansell
Counsellor, PsychD, ACA-L2
Serves Area
Hello, my name is Emma, and I am an LGBTQIA+ therapist and consultant specialising in mental health and addiction support. My areas of expertise include trauma, mental health, and substance misuse. I work with individuals facing challenges such as anxiety, low mood, relationship difficulties, grief, loss, and addiction. My practice is built on a person-centered approach, which considers each individual as a whole, encompassing their unique experiences and circumstances. As a narrative therapist, I to explore personal stories and identify behavioral patterns, guiding individuals toward meaningful change and growth.
Hello, my name is Emma, and I am an LGBTQIA+ therapist and consultant specialising in mental health and addiction support. My areas of expertise include trauma, mental health, and substance misuse. I work with individuals facing challenges such as anxiety, low mood, relationship difficulties, grief, loss, and addiction. My practice is built on a person-centered approach, which considers each individual as a whole, encompassing their unique experiences and circumstances. As a narrative therapist, I to explore personal stories and identify behavioral patterns, guiding individuals toward meaningful change and growth.
(02) 8403 2271 View (02) 8403 2271
Charlotte Robinson
Counsellor, PACFA
Serves Area
Sometimes life looks fine from the outside, yet inside you feel anxious, overwhelmed, disconnected, or stuck repeating patterns you don't fully understand. I work with women experiencing anxiety, depression, trauma, grief, eating and body image concerns, relationship difficulties, and the effects of narcissistic abuse. I offer a compassionate space to make sense of your experiences, find relief from distress, and begin moving forward with greater clarity and confidence.
Sometimes life looks fine from the outside, yet inside you feel anxious, overwhelmed, disconnected, or stuck repeating patterns you don't fully understand. I work with women experiencing anxiety, depression, trauma, grief, eating and body image concerns, relationship difficulties, and the effects of narcissistic abuse. I offer a compassionate space to make sense of your experiences, find relief from distress, and begin moving forward with greater clarity and confidence.
(08) 7730 2035 View (08) 7730 2035
Kind Mind Wellness
Counsellor, ACA-L1
1 Endorsed
Norwood, SA 5067
My ideal client is looking for a holistic approach to modern-day therapy. They are want to deepen their connection between body, mind and emotions. They are looking to create awareness around the parts of themselves that need to be re-integrated to create a more centred self. They are looking for the tools to feel empowered to continue regulating even after they leave our therapy session. They are looking for a non-judgemental space to explore your inner and outer landscapes.
My ideal client is looking for a holistic approach to modern-day therapy. They are want to deepen their connection between body, mind and emotions. They are looking to create awareness around the parts of themselves that need to be re-integrated to create a more centred self. They are looking for the tools to feel empowered to continue regulating even after they leave our therapy session. They are looking for a non-judgemental space to explore your inner and outer landscapes.
(08) 7078 7538 View (08) 7078 7538
Mind to Mind Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Bowden, SA 5007
At Mind to Mind, we believe in the power of connection. Whether it’s the connection between mind and body, different cultural backgrounds, or our past and present experiences, we want you to make and maintain connections that move you. No matter what you come up against, meaningful connections give you the opportunity to navigate life with confidence.
At Mind to Mind, we believe in the power of connection. Whether it’s the connection between mind and body, different cultural backgrounds, or our past and present experiences, we want you to make and maintain connections that move you. No matter what you come up against, meaningful connections give you the opportunity to navigate life with confidence.
(08) 7008 9012 View (08) 7008 9012
Jules Shore
Counsellor, PACFA
1 Endorsed
Saint Marys, SA 5042
Have you or someone you love just received a cancer diagnosis? Or are you in the depths of cancer treatment, struggling with side effects, just trying to get through? Or perhaps you’ve completed active treatment, and you’re now wondering why you don’t feel better?
Have you or someone you love just received a cancer diagnosis? Or are you in the depths of cancer treatment, struggling with side effects, just trying to get through? Or perhaps you’ve completed active treatment, and you’re now wondering why you don’t feel better?
(08) 7008 7356 View (08) 7008 7356
Tiffany Williamson
Psychologist, PsyBA General
Serves Area
I support adolescents, adults and families who feel overwhelmed, anxious, stuck, or impacted by trauma, neurodivergence, grief, phobias, burnout, distressing memories, shutdowns or strong emotional responses. Clients often come to therapy wanting to feel safer in themselves, understand their patterns, and find practical ways to move forward. I offer a warm, neuroaffirming and trauma-informed space where clients feel understood, supported and respected.
I support adolescents, adults and families who feel overwhelmed, anxious, stuck, or impacted by trauma, neurodivergence, grief, phobias, burnout, distressing memories, shutdowns or strong emotional responses. Clients often come to therapy wanting to feel safer in themselves, understand their patterns, and find practical ways to move forward. I offer a warm, neuroaffirming and trauma-informed space where clients feel understood, supported and respected.
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Inner Sydney Clinical Psychology
Psychologist, PsyBA - Clin. Psych
Serves Area
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. You may be struggling with anxiety, low mood, the impact of past or recent trauma, relationship difficulties, or a growing sense that life feels harder than it should. You might be seeking clarity about yourself, your child, or your situation and wanting practical support that actually makes a difference. Many of the people I work with are looking for understanding as much as solutions. They want a safe, calm space where they can make sense of their experiences, feel genuinely heard, and develop skills to cope more effectively.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. You may be struggling with anxiety, low mood, the impact of past or recent trauma, relationship difficulties, or a growing sense that life feels harder than it should. You might be seeking clarity about yourself, your child, or your situation and wanting practical support that actually makes a difference. Many of the people I work with are looking for understanding as much as solutions. They want a safe, calm space where they can make sense of their experiences, feel genuinely heard, and develop skills to cope more effectively.
0414 772 828 View 0414 772 828
Maria Di Lorenzo
Counsellor, MA, PACFA
Semaphore, SA 5019
What fuels my passion is the belief that every person has the potential for change and resilience, even in the face of adversity. My work is informed by an in-depth understanding of human behaviour grounded in cognitive and affective neuroscience, trauma-informed care, and other therapeutic modalities. I am dedicated to creating an environment where clients feel genuinely heard, supported, and empowered to take the necessary steps to improve their mental, emotional and overall health and well-being.
What fuels my passion is the belief that every person has the potential for change and resilience, even in the face of adversity. My work is informed by an in-depth understanding of human behaviour grounded in cognitive and affective neuroscience, trauma-informed care, and other therapeutic modalities. I am dedicated to creating an environment where clients feel genuinely heard, supported, and empowered to take the necessary steps to improve their mental, emotional and overall health and well-being.
(08) 7008 7041 View (08) 7008 7041
Hope Serenity Therapy
Social Worker, MA, AMHSW
Serves Area
Hi, I am Grace Tiri, I work with individuals who are navigating trauma, depression, anxiety, life transitions, and the challenges of living in a new culture. Many of my clients are trauma survivors, immigrants or NDIS participants seeking support with emotional regulation, identity, or daily challenges. I also support individuals experiencing workplace issues. Clients often come to therapy feeling stuck, isolated, or exhausted. They want to feel understood, find balance, and reconnect with themselves. Their goals may include healing from past experiences, finding clarity and confidence in both their personal and professional life.
Hi, I am Grace Tiri, I work with individuals who are navigating trauma, depression, anxiety, life transitions, and the challenges of living in a new culture. Many of my clients are trauma survivors, immigrants or NDIS participants seeking support with emotional regulation, identity, or daily challenges. I also support individuals experiencing workplace issues. Clients often come to therapy feeling stuck, isolated, or exhausted. They want to feel understood, find balance, and reconnect with themselves. Their goals may include healing from past experiences, finding clarity and confidence in both their personal and professional life.
(08) 7943 6229 View (08) 7943 6229
Shane Pearse
Counsellor
Serves Area
Many of the people I work with feel stuck in patterns they don’t fully understand. On the outside they’re capable and high‑functioning. On the inside they’re using sex, porn, dating, love, work, gambling, gaming, control, or emotional distance to cope with stress, shame, loneliness, or relationship pain. These behavioural or “process” addictions bring short‑term relief but often create more secrecy, disconnection, and repeated relationship struggles. Together we explore the childhood wounds that sit underneath these patterns and begin to build healthier ways of coping and relating.
Many of the people I work with feel stuck in patterns they don’t fully understand. On the outside they’re capable and high‑functioning. On the inside they’re using sex, porn, dating, love, work, gambling, gaming, control, or emotional distance to cope with stress, shame, loneliness, or relationship pain. These behavioural or “process” addictions bring short‑term relief but often create more secrecy, disconnection, and repeated relationship struggles. Together we explore the childhood wounds that sit underneath these patterns and begin to build healthier ways of coping and relating.
0405 504 698 View 0405 504 698
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
(08) 7008 9906 View (08) 7008 9906
Na Cheng
Counsellor, ACA-L1
Kensington, SA 5068
Hi, I’m Nancy. I specializes in creating a warm, safe, and comfortable space where my clients can let go of their concerns and work together to address the challenges and struggles they face in their current life stage, moving towards a more peaceful and fulfilling self.
Hi, I’m Nancy. I specializes in creating a warm, safe, and comfortable space where my clients can let go of their concerns and work together to address the challenges and struggles they face in their current life stage, moving towards a more peaceful and fulfilling self.
(08) 7008 7705 View (08) 7008 7705
Louise Nenasheff
Counsellor, PACFA
3 Endorsed
One Tree Hill, SA 5114
I provide a safe and non-judgmental space for individuals/couples navigating the challenges of sex/porn addiction and betrayal trauma. My approach is grounded in empathy and uses Patrick Carnes’ model of addiction recovery.
I provide a safe and non-judgmental space for individuals/couples navigating the challenges of sex/porn addiction and betrayal trauma. My approach is grounded in empathy and uses Patrick Carnes’ model of addiction recovery.
(08) 7184 4804 View (08) 7184 4804
Ibrahim Ali
Verified Verified
Adelaide, SA 5000
A compassionate counsellor with extensive experience supporting both youth and adults in navigating personal, emotional, and social challenges. Skilled in creating a safe and inclusive environment that fosters self-exploration and growth, I utilise evidence-based approaches to address diverse needs. Passionate about empowering people to achieve their full potential.
A compassionate counsellor with extensive experience supporting both youth and adults in navigating personal, emotional, and social challenges. Skilled in creating a safe and inclusive environment that fosters self-exploration and growth, I utilise evidence-based approaches to address diverse needs. Passionate about empowering people to achieve their full potential.
(08) 7008 9475 x042275 View (08) 7008 9475 x042275
Nicki Paull
Counsellor, ACA-L2
1 Endorsed
Serves Area
Sometimes we know that something needs to change, but we're not sure how to begin. I offer a warm, inclusive space where you can slow down, make sense of your experiences and explore what matters most to you. I work with individuals, couples and young people, including LGBTQI+ and neurodiverse clients, supporting you to develop greater self-understanding, self-compassion and connection.
Sometimes we know that something needs to change, but we're not sure how to begin. I offer a warm, inclusive space where you can slow down, make sense of your experiences and explore what matters most to you. I work with individuals, couples and young people, including LGBTQI+ and neurodiverse clients, supporting you to develop greater self-understanding, self-compassion and connection.
(03) 4320 5004 View (03) 4320 5004
Esther Ogilvie
Verified Verified
2 Endorsed
Serves Area
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
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Serenity Springs Therapy & Counselling
Social Worker, MSc, AMHSW
1 Endorsed
Pennington, SA 5013
This is Sayem a credentialed mental health social worker (AASW‑663231), full member EMDRAA level 2 Therapist with 10 years’ experience. I support clients with stress, anxiety, depression, low mood, trauma, relationship or parenting issues, emotional regulation, and career change. Special interest in children and youth recovery from trauma; EMDR Level 2 certified. Uses trauma‑informed, culturally sensitive, evidence‑based methods: EMDR, CBT, ACT, DBT, behavioural activation, sleep hygiene, mindfulness, relaxation, interpersonal therapy; plus relapse prevention for substance misuse. Emphasises holistic healing, relational safety etc.
This is Sayem a credentialed mental health social worker (AASW‑663231), full member EMDRAA level 2 Therapist with 10 years’ experience. I support clients with stress, anxiety, depression, low mood, trauma, relationship or parenting issues, emotional regulation, and career change. Special interest in children and youth recovery from trauma; EMDR Level 2 certified. Uses trauma‑informed, culturally sensitive, evidence‑based methods: EMDR, CBT, ACT, DBT, behavioural activation, sleep hygiene, mindfulness, relaxation, interpersonal therapy; plus relapse prevention for substance misuse. Emphasises holistic healing, relational safety etc.
(08) 7008 7673 View (08) 7008 7673
Art of Counselling
Counsellor, MA, PACFA
Aldinga, SA 5173
Everyone has their own strengths and potentials - often all you need is a leg-up to help reach for them. We experience life differently, too. One person's anger, trauma, grief or self-doubt is not the same as the next person's. My interests in animals, nature and outdoor sports taught me to value the whole person; mind, body, heart and intuition. So you won't have to perform in any way. Each session is designed for you, based on Master’s degree-level expertise, evidence-based approaches, compassion, respect and experience.
Everyone has their own strengths and potentials - often all you need is a leg-up to help reach for them. We experience life differently, too. One person's anger, trauma, grief or self-doubt is not the same as the next person's. My interests in animals, nature and outdoor sports taught me to value the whole person; mind, body, heart and intuition. So you won't have to perform in any way. Each session is designed for you, based on Master’s degree-level expertise, evidence-based approaches, compassion, respect and experience.
(08) 7111 3827 View (08) 7111 3827

How does your Therapist compare?

Number of Therapists in 5243

< 10

Therapists in 5243 who prioritize treating:

100% Relationship Issues
100% Eating Disorders
100% Depression
100% Anxiety
100% Geriatric
100% Grief
100% Trauma and PTSD

Average years in practice

5 Years

Gender breakdown

100% Female

How Therapists in 5243 see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in 5243?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.