Counselling in 5204
Are you struggling with anxiety, stress or feeling overwhelmed? Do past experiences seem to hold you back from living the life you want? If you are struggling to get through each day it can be life changing to have someone supporting you as you begin to explore new approaches and do things differently. Hi, I'm Cleo and I'm passionate about working with people to explore what is deeply important to them and equipping each person to live rich, full, and meaningful lives in the midst of their life circumstances. This means we work with the 'hard stuff' while developing practical, unique approaches to enable you to live life fully.
Are you struggling with anxiety, stress or feeling overwhelmed? Do past experiences seem to hold you back from living the life you want? If you are struggling to get through each day it can be life changing to have someone supporting you as you begin to explore new approaches and do things differently. Hi, I'm Cleo and I'm passionate about working with people to explore what is deeply important to them and equipping each person to live rich, full, and meaningful lives in the midst of their life circumstances. This means we work with the 'hard stuff' while developing practical, unique approaches to enable you to live life fully.
More Therapists Nearby
Kerry is an experienced and skilled counsellor who has been supporting couples of varied ages through general, more complex, and diverse issues. Kerry has worked in a range of sectors including not for profit organisations, schools and now in private practice and is registered with the Australian Counselling Association L2. Through her expertise she offers therapeutic services to guide and support couples to develop strategies and skills to build and understand your inner world as a couple. Working from a gentle, client-centred approach, she works collaboratively with each couple to ensure the best outcomes are reached.
Kerry is an experienced and skilled counsellor who has been supporting couples of varied ages through general, more complex, and diverse issues. Kerry has worked in a range of sectors including not for profit organisations, schools and now in private practice and is registered with the Australian Counselling Association L2. Through her expertise she offers therapeutic services to guide and support couples to develop strategies and skills to build and understand your inner world as a couple. Working from a gentle, client-centred approach, she works collaboratively with each couple to ensure the best outcomes are reached.
Many people experience periods where they feel anxious, burdened by grief, or face ongoing relationship struggles. You may find yourself overwhelmed by the demands of parenting, or perhaps you have spent so much time keeping everything together that you have lost touch with your true self. It is not uncommon to feel misunderstood, judged, or as though you do not quite 'fit' anywhere. These feelings of disconnection and loneliness, especially when your perspectives differ from the mainstream, can be especially painful.
Many people experience periods where they feel anxious, burdened by grief, or face ongoing relationship struggles. You may find yourself overwhelmed by the demands of parenting, or perhaps you have spent so much time keeping everything together that you have lost touch with your true self. It is not uncommon to feel misunderstood, judged, or as though you do not quite 'fit' anywhere. These feelings of disconnection and loneliness, especially when your perspectives differ from the mainstream, can be especially painful.
Are you struggling with food, weight, exercise, stress? Are unwanted habits, distractions or addictive behaviours taking their toll? Has an important relationship gone pear-shaped?
Or perhaps you've been blind-sided by experiences out of your control - fear, trauma, anger, loss, depression, unexpected change.
You know your ability to self-reflect can lead to the healing and change you want. You're looking for someone who knows how to support without taking over, who listens deeply and trusts in your wisdom and strength. Someone who can draw out the best that's inside you to help you find your feet again.
Are you struggling with food, weight, exercise, stress? Are unwanted habits, distractions or addictive behaviours taking their toll? Has an important relationship gone pear-shaped?
Or perhaps you've been blind-sided by experiences out of your control - fear, trauma, anger, loss, depression, unexpected change.
You know your ability to self-reflect can lead to the healing and change you want. You're looking for someone who knows how to support without taking over, who listens deeply and trusts in your wisdom and strength. Someone who can draw out the best that's inside you to help you find your feet again.
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
You might not always feel like it, but you are the expert on your own life. As a registered psychotherapist, my role is to help you untangle what’s keeping you stuck, make sense of how your experiences have shaped you, and find strategies that truly work for you.
I specialize in relational and trauma work, helping people gain clarity, strengthen connection, feel safe and grounded, and have more insight into themselves and relationships. Using approaches like parts work (IFS-informed), nervous system regulation, and PACT, I support individuals and couples in navigating challenges, deepening trust, and creating lasting change.
You might not always feel like it, but you are the expert on your own life. As a registered psychotherapist, my role is to help you untangle what’s keeping you stuck, make sense of how your experiences have shaped you, and find strategies that truly work for you.
I specialize in relational and trauma work, helping people gain clarity, strengthen connection, feel safe and grounded, and have more insight into themselves and relationships. Using approaches like parts work (IFS-informed), nervous system regulation, and PACT, I support individuals and couples in navigating challenges, deepening trust, and creating lasting change.
I work with individuals facing overwhelming situations that result in emotional distress. I specialise in working with the complex issues of chronic health conditions (e.g. endometriosis, PCOS, adenomyosis, cancer), chronic pain, and trauma. I help people overcome isolation, loneliness, grief, loss of identity, self-worth issues, and negative body image. For more information, please visit my website, and if you’d like to chat via phone, kindly book a consultation through the site so I can ensure I have the time and space to give you my full attention. Rural and remote clients welcome through telehealth.
I work with individuals facing overwhelming situations that result in emotional distress. I specialise in working with the complex issues of chronic health conditions (e.g. endometriosis, PCOS, adenomyosis, cancer), chronic pain, and trauma. I help people overcome isolation, loneliness, grief, loss of identity, self-worth issues, and negative body image. For more information, please visit my website, and if you’d like to chat via phone, kindly book a consultation through the site so I can ensure I have the time and space to give you my full attention. Rural and remote clients welcome through telehealth.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I work holstically with adults, couples, families & teens who want understand how they can make change in their lives. I can be a neutral person to assist you with skills to change or cope better with the situation. I work mainly with Relationship struggles - Addiction - grief & loss - Nature therapy
I work holstically with adults, couples, families & teens who want understand how they can make change in their lives. I can be a neutral person to assist you with skills to change or cope better with the situation. I work mainly with Relationship struggles - Addiction - grief & loss - Nature therapy
When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.
When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.
Guys...if stress, anxiety, or addiction has you feeling stuck, unmotivated, or lost...you’re not alone. I get how hard it can be to reach out—especially when opening up to mates or family feels too close to home. It’s easy to push through, hoping things will change—but often that only makes things harder.
You don’t have to figure this out alone. Whether you need addiction counselling or support for life’s challenges, I’m here to help. Real change and a better future is within reach—one where you feel more in control, more like yourself again. I’m here to walk that path with you. If you're ready , let’s talk.
Guys...if stress, anxiety, or addiction has you feeling stuck, unmotivated, or lost...you’re not alone. I get how hard it can be to reach out—especially when opening up to mates or family feels too close to home. It’s easy to push through, hoping things will change—but often that only makes things harder.
You don’t have to figure this out alone. Whether you need addiction counselling or support for life’s challenges, I’m here to help. Real change and a better future is within reach—one where you feel more in control, more like yourself again. I’m here to walk that path with you. If you're ready , let’s talk.
Brighter Life Therapy uses advanced hypnotherapy and strategic psychotherapy techniques to assist you in overcoming a range of life challenges. We will work with you, via brief therapy, to achieve the results you desire. With a focus on outcomes rather than the past. We assist clients with challenges including: anxiety, motivation, sleep disorders, quitting smoking, pain management, phobias, confidence/self esteem, and changing habits.
Brief therapy is a strategic, focused process that relies on assessment, client engagement, and rapid implementation of change strategies.
Brighter Life Therapy uses advanced hypnotherapy and strategic psychotherapy techniques to assist you in overcoming a range of life challenges. We will work with you, via brief therapy, to achieve the results you desire. With a focus on outcomes rather than the past. We assist clients with challenges including: anxiety, motivation, sleep disorders, quitting smoking, pain management, phobias, confidence/self esteem, and changing habits.
Brief therapy is a strategic, focused process that relies on assessment, client engagement, and rapid implementation of change strategies.
Cameron is a counsellor whose priority is building connections and positive relationships which he views as essential in his practice. With background knowledge and experience in promoting well-being for all ages, he values tailoring his approach to each person and their individual needs through the use of the following therapeutic interventions:
Acceptance and Commitment Therapy (ACT),
Behaviour Modification,
Cognitive Behaviour Therapy (CBT),
Exposure Therapy,
Mindfulness
Mental health is something that Cameron believes is important for everyone and focuses on working with each client to achieve their goals.
Cameron is a counsellor whose priority is building connections and positive relationships which he views as essential in his practice. With background knowledge and experience in promoting well-being for all ages, he values tailoring his approach to each person and their individual needs through the use of the following therapeutic interventions:
Acceptance and Commitment Therapy (ACT),
Behaviour Modification,
Cognitive Behaviour Therapy (CBT),
Exposure Therapy,
Mindfulness
Mental health is something that Cameron believes is important for everyone and focuses on working with each client to achieve their goals.
Hello. I'm Johann, a talk therapist passionate about helping you achieve emotional freedom. Originally from South Africa, my travels provide valuable perspectives for our sessions. As a father in a blended family with experience in disabilities, I offer a unique understanding and am grateful for the chance to join you in exploring your well-being! My background includes supporting individuals facing trauma, anxiety, depression, and attachment issues.
Hello. I'm Johann, a talk therapist passionate about helping you achieve emotional freedom. Originally from South Africa, my travels provide valuable perspectives for our sessions. As a father in a blended family with experience in disabilities, I offer a unique understanding and am grateful for the chance to join you in exploring your well-being! My background includes supporting individuals facing trauma, anxiety, depression, and attachment issues.
My mission is to help couples around the Fleurieu find true connection and fun in their relationships.
My mission is to help couples around the Fleurieu find true connection and fun in their relationships.
Are you struggling with self-image, work-life balance, or identity confusion? Are you navigating a life transition such as becoming a parent, feeling lost or confused about who you are, and seeking to regain your life purpose? You might have lost sight of your own goals, desires, likes and dislikes. This could present as snapping at your loved ones, conflict in your relationships, overwhelmed by emotions, burn out or completely shutting the world out, which could look like withdrawal, or avoidant behaviours. Counselling can help support you to explore the question, Who Am I?
Are you struggling with self-image, work-life balance, or identity confusion? Are you navigating a life transition such as becoming a parent, feeling lost or confused about who you are, and seeking to regain your life purpose? You might have lost sight of your own goals, desires, likes and dislikes. This could present as snapping at your loved ones, conflict in your relationships, overwhelmed by emotions, burn out or completely shutting the world out, which could look like withdrawal, or avoidant behaviours. Counselling can help support you to explore the question, Who Am I?
I have over 25 years working in counselling. Many clients come to me with self esteem issues and are fearful to make changes in their life. We work on those areas to assist them. I work with youth and adults who are looking for support with mental health issues and addictions.
I have over 25 years working in counselling. Many clients come to me with self esteem issues and are fearful to make changes in their life. We work on those areas to assist them. I work with youth and adults who are looking for support with mental health issues and addictions.
Neuro affirming practice, empowering Children, Young People and Parents. I provide therapy to private clients and NDIS participants. Supporting positive changes to live your best life. Find relief, guidance and connection with a compassionate counsellor who understands the amazing ND brain, parenting and life challenges. Rediscover your strength and reclaim joy.
Neuro affirming practice, empowering Children, Young People and Parents. I provide therapy to private clients and NDIS participants. Supporting positive changes to live your best life. Find relief, guidance and connection with a compassionate counsellor who understands the amazing ND brain, parenting and life challenges. Rediscover your strength and reclaim joy.
My understanding of a wide scope of issues is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
My understanding of a wide scope of issues is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
Are you wondering if you might be autistic or have ADHD? Are you recently diagnosed? Do you struggle with anxiety or a sense of not being ok? I've been providing therapy for 30 years, and have experience in many areas, including trauma therapy, parenting support, AOD and relationship counselling. My approach to working with clients is backed with regular research and I train and supervise other clinicians. I provide a calm and grounded approach to supporting you to overcome challenges to experience growth. I value getting to know you, understanding your concerns, and helping you to gain clarity about the life YOU want.
Are you wondering if you might be autistic or have ADHD? Are you recently diagnosed? Do you struggle with anxiety or a sense of not being ok? I've been providing therapy for 30 years, and have experience in many areas, including trauma therapy, parenting support, AOD and relationship counselling. My approach to working with clients is backed with regular research and I train and supervise other clinicians. I provide a calm and grounded approach to supporting you to overcome challenges to experience growth. I value getting to know you, understanding your concerns, and helping you to gain clarity about the life YOU want.
How does your Therapist compare?
Number of Therapists in 5204
< 10
Therapists in 5204 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | ADHD |
| 100% | Chronic Pain |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 100% | Other |
Top 3 insurances accepted
| 100% | Other |
| 100% | Bupa |
| 100% | Teachers Health |
How Therapists in 5204 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in 5204?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.