Counselling in 5174
Are you struggling with anxiety, stress or feeling overwhelmed? Do past experiences seem to hold you back from living the life you want? If you are struggling to get through each day it can be life changing to have someone supporting you as you begin to explore new approaches and do things differently. Hi, I'm Cleo and I'm passionate about working with people to explore what is deeply important to them and equipping each person to live rich, full, and meaningful lives in the midst of their life circumstances. This means we work with the 'hard stuff' while developing practical, unique approaches to enable you to live life fully.
Are you struggling with anxiety, stress or feeling overwhelmed? Do past experiences seem to hold you back from living the life you want? If you are struggling to get through each day it can be life changing to have someone supporting you as you begin to explore new approaches and do things differently. Hi, I'm Cleo and I'm passionate about working with people to explore what is deeply important to them and equipping each person to live rich, full, and meaningful lives in the midst of their life circumstances. This means we work with the 'hard stuff' while developing practical, unique approaches to enable you to live life fully.
My understanding of a wide scope of issues is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
My understanding of a wide scope of issues is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
Neuro affirming practice, empowering Children, Young People and Parents. I provide therapy to private clients and NDIS participants. Supporting positive changes to live your best life. Find relief, guidance and connection with a compassionate counsellor who understands the amazing ND brain, parenting and life challenges. Rediscover your strength and reclaim joy.
Neuro affirming practice, empowering Children, Young People and Parents. I provide therapy to private clients and NDIS participants. Supporting positive changes to live your best life. Find relief, guidance and connection with a compassionate counsellor who understands the amazing ND brain, parenting and life challenges. Rediscover your strength and reclaim joy.
More Therapists Nearby
Hi, I'm Broady (he/him), a queer, neurodivergent, Accredited Mental Health Social Worker (AMHSW). I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and sexuality and gender affirming care, ensuring a safe and nurturing therapeutic environment where everyone is respected for their individuality and encouraged to be themselves.
Hi, I'm Broady (he/him), a queer, neurodivergent, Accredited Mental Health Social Worker (AMHSW). I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and sexuality and gender affirming care, ensuring a safe and nurturing therapeutic environment where everyone is respected for their individuality and encouraged to be themselves.
My therapeutic focus is on supporting individuals and couples during the perinatal period and early years of parenting. Presenting issues may include mental health challenges, adjustment to parenting, difficulties bonding with baby, birth trauma,
pregnancy concerns, preparation for childbirth, issues arising from their own childhood, intrusive thoughts, low confidence in parenting.
I provide parenting focused relationship counselling to support parents manage the impact the transition to parenthood can have on their relationship.
I provide attachment focused parenting education and support for both individuals and couples.
My therapeutic focus is on supporting individuals and couples during the perinatal period and early years of parenting. Presenting issues may include mental health challenges, adjustment to parenting, difficulties bonding with baby, birth trauma,
pregnancy concerns, preparation for childbirth, issues arising from their own childhood, intrusive thoughts, low confidence in parenting.
I provide parenting focused relationship counselling to support parents manage the impact the transition to parenthood can have on their relationship.
I provide attachment focused parenting education and support for both individuals and couples.
Marina is a warm and compassionate Psychologist who has worked in public and community health settings as well as in the private sector for the past 10 years. Marina has wide experience working with adolescents and adults and is passionate about helping people with mood, worry and distress problems, stemming from the past or more recent experiences. Marina focuses on building a therapeutic relationship based on empathy, curiosity, openness, kindness and respect to help understand her client’s needs and work towards their goals. Marina believes in recognising individual’s strengths to help overcome challenges and bring about change
Marina is a warm and compassionate Psychologist who has worked in public and community health settings as well as in the private sector for the past 10 years. Marina has wide experience working with adolescents and adults and is passionate about helping people with mood, worry and distress problems, stemming from the past or more recent experiences. Marina focuses on building a therapeutic relationship based on empathy, curiosity, openness, kindness and respect to help understand her client’s needs and work towards their goals. Marina believes in recognising individual’s strengths to help overcome challenges and bring about change
Please Contact Me Via Email Not Phone
Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent Supervisor, Creative/Experiential Therapist and Counsellor with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals. My core values; connection, expression, creativity, imagination, curiosity, authenticity, courage, empowerment, community, liberation and autonomy
Please Contact Me Via Email Not Phone
Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent Supervisor, Creative/Experiential Therapist and Counsellor with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals. My core values; connection, expression, creativity, imagination, curiosity, authenticity, courage, empowerment, community, liberation and autonomy
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
I have a holistic approach to health and wellness, my hope is that you live a great life, not just a life without illness. I'm most experienced working with anxiety, depression, stress, trauma, and personality disorders, including BPD.
I work with couples because relationships are one of the great joys in life but also a source of challenge. In couples therapy you will learn about how you relate and connect while developing interpersonal skills. I'm most experienced working with disconnection, infidelity, separation, rekindling, and life transitions.
Major influences include: Irvin Yalom, Nancy McWilliams, & Orna Guralnik.
I have a holistic approach to health and wellness, my hope is that you live a great life, not just a life without illness. I'm most experienced working with anxiety, depression, stress, trauma, and personality disorders, including BPD.
I work with couples because relationships are one of the great joys in life but also a source of challenge. In couples therapy you will learn about how you relate and connect while developing interpersonal skills. I'm most experienced working with disconnection, infidelity, separation, rekindling, and life transitions.
Major influences include: Irvin Yalom, Nancy McWilliams, & Orna Guralnik.
Working with you to live your best life! Down South Psychology is a home-based practice located in the coastal suburb of Hallett Cove, Adelaide. The practice provides psychological therapy for both adolescents and adults across a number of struggles and difficulties that we face at any given time. These include difficult life events and transitions, anxiety, stress, depression, panic, trauma, and workplace and interpersonal struggles.
Working with you to live your best life! Down South Psychology is a home-based practice located in the coastal suburb of Hallett Cove, Adelaide. The practice provides psychological therapy for both adolescents and adults across a number of struggles and difficulties that we face at any given time. These include difficult life events and transitions, anxiety, stress, depression, panic, trauma, and workplace and interpersonal struggles.
I use a mix of evidence-based approaches — Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Mindfulness, and Interpersonal Therapy — but my focus is always on making therapy feel like a genuine, collaborative conversation. I have a particular interest in grief and loss, especially sudden and unexpected bereavement (including suicide), and men’s mental health — two areas often marked by silence and misunderstanding. I also work with anxiety, stress, and relationship issues, creating space for people to be seen, heard, and understood.
I use a mix of evidence-based approaches — Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Mindfulness, and Interpersonal Therapy — but my focus is always on making therapy feel like a genuine, collaborative conversation. I have a particular interest in grief and loss, especially sudden and unexpected bereavement (including suicide), and men’s mental health — two areas often marked by silence and misunderstanding. I also work with anxiety, stress, and relationship issues, creating space for people to be seen, heard, and understood.
Hi I'm Sian (pronounced 'see-arn') and I'm currently offering counselling to individuals, online and in-person. My person-centred approach provides you with a warm, safe space to explore thoughts, feelings and behaviours. With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
Hi I'm Sian (pronounced 'see-arn') and I'm currently offering counselling to individuals, online and in-person. My person-centred approach provides you with a warm, safe space to explore thoughts, feelings and behaviours. With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
I provide therapeutic support to individuals (aged 16+) from the queer, transgender, gender-questioning (LGBTQIA+) and neurodivergent (Autism, ADHD, Tourette Syndrome, etc.) communities in the Sydney area (in-person/online) and Australia-wide (online only). I can help you to manage symptoms of stress, anxiety or depression, improve your mental health, enhance your relationships, improve sense of identity and direction, work through 'coming out' or 'inviting in', increase self-esteem or navigate big life transitions and changes.
I provide therapeutic support to individuals (aged 16+) from the queer, transgender, gender-questioning (LGBTQIA+) and neurodivergent (Autism, ADHD, Tourette Syndrome, etc.) communities in the Sydney area (in-person/online) and Australia-wide (online only). I can help you to manage symptoms of stress, anxiety or depression, improve your mental health, enhance your relationships, improve sense of identity and direction, work through 'coming out' or 'inviting in', increase self-esteem or navigate big life transitions and changes.
The ideal person coming into see me are committing to change for themselves. I see their ideal goals are finding peace with their trauma, anxiety, depression, and etc. I see that they are looking for a calm place even if they have not experienced this in their life before.
The ideal person coming into see me are committing to change for themselves. I see their ideal goals are finding peace with their trauma, anxiety, depression, and etc. I see that they are looking for a calm place even if they have not experienced this in their life before.
If you have experienced loss through relationship, death, career or injury then I can offer support and guidance. My counselling models mindfulness, body (somatic) awareness and cognitive behaviour therapy. Emotional issues such as relationship concerns, trauma, abuse and addictions are areas I am qualified to support you in. I will be offering empowering options for you as you seek solutions to areas in your life that are not benefiting you.
If you have experienced loss through relationship, death, career or injury then I can offer support and guidance. My counselling models mindfulness, body (somatic) awareness and cognitive behaviour therapy. Emotional issues such as relationship concerns, trauma, abuse and addictions are areas I am qualified to support you in. I will be offering empowering options for you as you seek solutions to areas in your life that are not benefiting you.
Hi, I'm Jonathan. I am an experienced, compassionate therapist offering support when you are experiencing a range of challenges, including anxiety, depression, stress and adjusting to life changes. I can work with you on goals ranging from reducing negative self-talk, physical symptoms of stress and anxiety, past trauma to seeking more adaptive daily routines and coping methods. If you want to change your life or explore options for intervention contact me to talk this through
Hi, I'm Jonathan. I am an experienced, compassionate therapist offering support when you are experiencing a range of challenges, including anxiety, depression, stress and adjusting to life changes. I can work with you on goals ranging from reducing negative self-talk, physical symptoms of stress and anxiety, past trauma to seeking more adaptive daily routines and coping methods. If you want to change your life or explore options for intervention contact me to talk this through
I am a Relationship Counsellor and Psychotherapist and have been practicing for 15 years in private practice with my partner Jane. I am a clinical member of the College of Psychotherapy and a board member of the Australian Transactional Analysis Association. I assist a wide range of clients to deal with issues such as Anxiety, Depression, Trauma, PTSD, Communication, Relationships, Self Esteem, Mental Health, ASD, ADHD, Body Image & life struggles. I am fortunate to be able to assist Children, Teenagers, Adults, Couples, Families and Groups. My aim is to provide you with the necessary tools for you to make permanent change.
I am a Relationship Counsellor and Psychotherapist and have been practicing for 15 years in private practice with my partner Jane. I am a clinical member of the College of Psychotherapy and a board member of the Australian Transactional Analysis Association. I assist a wide range of clients to deal with issues such as Anxiety, Depression, Trauma, PTSD, Communication, Relationships, Self Esteem, Mental Health, ASD, ADHD, Body Image & life struggles. I am fortunate to be able to assist Children, Teenagers, Adults, Couples, Families and Groups. My aim is to provide you with the necessary tools for you to make permanent change.
Clients consult me due to experiencing a range of personal and interpersonal difficulties. Often clients contact me because they want to overcome anxiety, depression, and in particular, relationship issues. A group of clients also consult me about transexual challenges they are facing in day to day life.
Clients consult me due to experiencing a range of personal and interpersonal difficulties. Often clients contact me because they want to overcome anxiety, depression, and in particular, relationship issues. A group of clients also consult me about transexual challenges they are facing in day to day life.
At See Change Counselling, I offer a warm and supportive space where you can talk openly and without judgment. Whether you’re dealing with stress, grief, relationship changes, parenting struggles, or personal growth, we’ll work together to explore what’s happening beneath the surface and find a way forward that feels right for you.
At See Change Counselling, I offer a warm and supportive space where you can talk openly and without judgment. Whether you’re dealing with stress, grief, relationship changes, parenting struggles, or personal growth, we’ll work together to explore what’s happening beneath the surface and find a way forward that feels right for you.
I enjoy working with adults with diverse mental health or addiction problems including helping people figure out why they're dissatisfied with life or not coping as well as they'd like. I'm most experienced with helping people struggling with anxiety, depression, OCD, trauma, eating disorders, sleep problems or substance use difficulties. I like to help people clarify what they want from life and help them pursue their own goals. I like to work with people who prefer science-backed methods and who are willing to be active participants in therapy and in life.
I enjoy working with adults with diverse mental health or addiction problems including helping people figure out why they're dissatisfied with life or not coping as well as they'd like. I'm most experienced with helping people struggling with anxiety, depression, OCD, trauma, eating disorders, sleep problems or substance use difficulties. I like to help people clarify what they want from life and help them pursue their own goals. I like to work with people who prefer science-backed methods and who are willing to be active participants in therapy and in life.
How does your Therapist compare?
Number of Therapists in 5174
< 10
Therapists in 5174 who prioritize treating:
| 100% | Anxiety |
| 100% | Grief |
| 100% | Coping Skills |
| 100% | Stress |
| 67% | Relationship Issues |
| 67% | Depression |
| 67% | Child |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Other |
| 100% | Bupa |
| 100% | Police Health |
How Therapists in 5174 see their clients
| 100% | In Person and Online |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 5174?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.