Counselling in 5172
Are you struggling with symptoms of anxiety, depression, fear, grief or trauma? It can be difficult to see past it - like you're in a fog. Do you have difficulty concentrating, sleeping, eating? It can be hard to make sense of things; to understand your experience, your emotions, your problems and to see a way forward. You might be feeling frustrated, angry for no reason, exhausted and alone. Speaking with a mental health professional about your situation can make all the difference - finally, someone who truly listens, someone who genuinely tries to understand and has strategies to help. That's what you'll find with me.
Are you struggling with symptoms of anxiety, depression, fear, grief or trauma? It can be difficult to see past it - like you're in a fog. Do you have difficulty concentrating, sleeping, eating? It can be hard to make sense of things; to understand your experience, your emotions, your problems and to see a way forward. You might be feeling frustrated, angry for no reason, exhausted and alone. Speaking with a mental health professional about your situation can make all the difference - finally, someone who truly listens, someone who genuinely tries to understand and has strategies to help. That's what you'll find with me.
Neuro affirming practice, empowering Children, Young People and Parents. I provide therapy to private clients and NDIS participants. Supporting positive changes to live your best life. Find relief, guidance and connection with a compassionate counsellor who understands the amazing ND brain, parenting and life challenges. Rediscover your strength and reclaim joy.
Neuro affirming practice, empowering Children, Young People and Parents. I provide therapy to private clients and NDIS participants. Supporting positive changes to live your best life. Find relief, guidance and connection with a compassionate counsellor who understands the amazing ND brain, parenting and life challenges. Rediscover your strength and reclaim joy.
My understanding of a wide scope of issues is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
My understanding of a wide scope of issues is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
Many people experience periods where they feel anxious, burdened by grief, or face ongoing relationship struggles. You may find yourself overwhelmed by the demands of parenting, or perhaps you have spent so much time keeping everything together that you have lost touch with your true self. It is not uncommon to feel misunderstood, judged, or as though you do not quite 'fit' anywhere. These feelings of disconnection and loneliness, especially when your perspectives differ from the mainstream, can be especially painful.
Many people experience periods where they feel anxious, burdened by grief, or face ongoing relationship struggles. You may find yourself overwhelmed by the demands of parenting, or perhaps you have spent so much time keeping everything together that you have lost touch with your true self. It is not uncommon to feel misunderstood, judged, or as though you do not quite 'fit' anywhere. These feelings of disconnection and loneliness, especially when your perspectives differ from the mainstream, can be especially painful.
Trusted by leading community service organisations and healthcare providers. We help NDIS Participants and their families and Carers, to live well with disability. We offer Counselling, Programs and Psychosocial Assessments via; Schools, Home visits, Telehealth and Community Locations. Carers receive 6 sessions Free with funding. Mental health strategies can be learned to help you create the life you want. With caring post graduate professionals by your side, you don't have to go it alone. Whatever your needs, we can do it together! Registered NDIS Provider 4-IGD1JEL and Carer Gateway Provider.
Trusted by leading community service organisations and healthcare providers. We help NDIS Participants and their families and Carers, to live well with disability. We offer Counselling, Programs and Psychosocial Assessments via; Schools, Home visits, Telehealth and Community Locations. Carers receive 6 sessions Free with funding. Mental health strategies can be learned to help you create the life you want. With caring post graduate professionals by your side, you don't have to go it alone. Whatever your needs, we can do it together! Registered NDIS Provider 4-IGD1JEL and Carer Gateway Provider.
Are you struggling with food, weight, exercise, stress? Are unwanted habits, distractions or addictive behaviours taking their toll? Has an important relationship gone pear-shaped?
Or perhaps you've been blind-sided by experiences out of your control - fear, trauma, anger, loss, depression, unexpected change.
You know your ability to self-reflect can lead to the healing and change you want. You're looking for someone who knows how to support without taking over, who listens deeply and trusts in your wisdom and strength. Someone who can draw out the best that's inside you to help you find your feet again.
Are you struggling with food, weight, exercise, stress? Are unwanted habits, distractions or addictive behaviours taking their toll? Has an important relationship gone pear-shaped?
Or perhaps you've been blind-sided by experiences out of your control - fear, trauma, anger, loss, depression, unexpected change.
You know your ability to self-reflect can lead to the healing and change you want. You're looking for someone who knows how to support without taking over, who listens deeply and trusts in your wisdom and strength. Someone who can draw out the best that's inside you to help you find your feet again.
As a clinical social worker my clients are eligible to a Medicare rebate with a MHC plan. I bring 40 years experience in counselling, psychology and somatic psychotherapy. I have experience with most issues and life challenges. My extensive training & experience enables me to resonate with my clients, offering different approaches according to the need. I work with CBT and other verbal approaches while including strategies to address the issues, or more deeply, to address emotionally based struggles or childhood issues playing out in adult life.
I am currently supervising a Masters in counseling student, offering low cost sessions.
As a clinical social worker my clients are eligible to a Medicare rebate with a MHC plan. I bring 40 years experience in counselling, psychology and somatic psychotherapy. I have experience with most issues and life challenges. My extensive training & experience enables me to resonate with my clients, offering different approaches according to the need. I work with CBT and other verbal approaches while including strategies to address the issues, or more deeply, to address emotionally based struggles or childhood issues playing out in adult life.
I am currently supervising a Masters in counseling student, offering low cost sessions.
More Therapists Nearby
Are you struggling with the pain of losing a loved one or facing a major life change? Grief can feel overwhelming, isolating, and exhausting—especially when life’s demands don’t stop. Juggling work, family, and everyday responsibilities while carrying deep emotional pain can be exhausting. But you don’t have to do this alone. Healing is possible, and there are pathways to help you move from pain to peace. With the right support, you can find strength, clarity, and a way forward. Let's take that step together.
Are you struggling with the pain of losing a loved one or facing a major life change? Grief can feel overwhelming, isolating, and exhausting—especially when life’s demands don’t stop. Juggling work, family, and everyday responsibilities while carrying deep emotional pain can be exhausting. But you don’t have to do this alone. Healing is possible, and there are pathways to help you move from pain to peace. With the right support, you can find strength, clarity, and a way forward. Let's take that step together.
Marina is a warm and compassionate Psychologist who has worked in public and community health settings as well as in the private sector for the past 10 years. Marina has wide experience working with adolescents and adults and is passionate about helping people with mood, worry and distress problems, stemming from the past or more recent experiences. Marina focuses on building a therapeutic relationship based on empathy, curiosity, openness, kindness and respect to help understand her client’s needs and work towards their goals. Marina believes in recognising individual’s strengths to help overcome challenges and bring about change
Marina is a warm and compassionate Psychologist who has worked in public and community health settings as well as in the private sector for the past 10 years. Marina has wide experience working with adolescents and adults and is passionate about helping people with mood, worry and distress problems, stemming from the past or more recent experiences. Marina focuses on building a therapeutic relationship based on empathy, curiosity, openness, kindness and respect to help understand her client’s needs and work towards their goals. Marina believes in recognising individual’s strengths to help overcome challenges and bring about change
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
I am a Registered Psychologist and Clinical Psychology Registrar. I offer consultations in person or via telehealth on Tuesdays, Thursdays, and Fridays, and telehealth-only appointments on Mondays. After-hours sessions can also be arranged on request.
My particular interests include supporting people who are: Experiencing depression, anxiety, or anger; Looking for healthier ways to cope with and express emotions; Recovering from trauma or significant life stressors (e.g., separation); Facing challenges with addictive behaviours. I work with adults and adolescents (16+ in South Australia; 18+ in other states) from all walks of life.
I am a Registered Psychologist and Clinical Psychology Registrar. I offer consultations in person or via telehealth on Tuesdays, Thursdays, and Fridays, and telehealth-only appointments on Mondays. After-hours sessions can also be arranged on request.
My particular interests include supporting people who are: Experiencing depression, anxiety, or anger; Looking for healthier ways to cope with and express emotions; Recovering from trauma or significant life stressors (e.g., separation); Facing challenges with addictive behaviours. I work with adults and adolescents (16+ in South Australia; 18+ in other states) from all walks of life.
I provide schema coaching to fellow therapists and parents who want to focus on their own wellbeing and emotional health. I explore the lifelong schemas that cause stress at home and work: unrelenting standards, self-sacrifice, emotional deprivation, subjugation and approval-seeking. My clients come with a feeling of imbalance, wondering if they must sacrifice their own joy, mood and energy in order to succeed in their careers & relationships. I enjoy guiding my clients back to their true self, by being kind to themselves, and learning how to tolerate short-term guilt and interpersonal tension to achieve lasting contentment.
I provide schema coaching to fellow therapists and parents who want to focus on their own wellbeing and emotional health. I explore the lifelong schemas that cause stress at home and work: unrelenting standards, self-sacrifice, emotional deprivation, subjugation and approval-seeking. My clients come with a feeling of imbalance, wondering if they must sacrifice their own joy, mood and energy in order to succeed in their careers & relationships. I enjoy guiding my clients back to their true self, by being kind to themselves, and learning how to tolerate short-term guilt and interpersonal tension to achieve lasting contentment.
I'm Sel, your friendly neighbourhood clinical sex and relationship therapist. My specialties include relationship therapy, sexual anxiety, desire discrepancy/low sexual desire, discovering sexuality at all life stages, non-monogamy and neurodivergence.
I work with folks from different walks of life, yet all who feel stuck in their relationship, their bodies or sex lives wondering "how did I get here?" or "is it possible to work through this?" I invite you into conversations that are a soft blend of theory and practical where we might explore your personal definition of pleasure, but also what does it really mean to be in your body
I'm Sel, your friendly neighbourhood clinical sex and relationship therapist. My specialties include relationship therapy, sexual anxiety, desire discrepancy/low sexual desire, discovering sexuality at all life stages, non-monogamy and neurodivergence.
I work with folks from different walks of life, yet all who feel stuck in their relationship, their bodies or sex lives wondering "how did I get here?" or "is it possible to work through this?" I invite you into conversations that are a soft blend of theory and practical where we might explore your personal definition of pleasure, but also what does it really mean to be in your body
We are a South Australian psychology practice who provide clinical services across the lifespan. We aim to help people negotiate life’s journey with a sense of well being, positive self-concept, connected relationships and the capacity to manage stressors.
We offer individual therapy as well as therapy with couples and families. We have a diverse range of skilled clinicians offering a variety of therapeutic approaches tailored to meet your needs.
We also offer assessment services including amongst others, autism and ADHD assessments, adaptive functioning and cognitive/educational assessments.
We are a South Australian psychology practice who provide clinical services across the lifespan. We aim to help people negotiate life’s journey with a sense of well being, positive self-concept, connected relationships and the capacity to manage stressors.
We offer individual therapy as well as therapy with couples and families. We have a diverse range of skilled clinicians offering a variety of therapeutic approaches tailored to meet your needs.
We also offer assessment services including amongst others, autism and ADHD assessments, adaptive functioning and cognitive/educational assessments.
We all experience struggle at times, it's something we have in common with each other, but we can also feel very alone in our pain and life challenges. Feeling heard, being seen and genuinely understood by a compassionate person is such a healing and valuable experience. My own journey to find helpful therapy and a relatable therapist has been difficult and frustrating at times. When I was younger I found myself turning to the company and companionship of animals to find a safe and comfortable place for healing. Today, my work as a psychotherapist means a lot to me, working together with people in support of health and wellbeing.
We all experience struggle at times, it's something we have in common with each other, but we can also feel very alone in our pain and life challenges. Feeling heard, being seen and genuinely understood by a compassionate person is such a healing and valuable experience. My own journey to find helpful therapy and a relatable therapist has been difficult and frustrating at times. When I was younger I found myself turning to the company and companionship of animals to find a safe and comfortable place for healing. Today, my work as a psychotherapist means a lot to me, working together with people in support of health and wellbeing.
I specialise in anxiety, stress, panic attacks, agoraphobia, burnout, low mood, intrusive thoughts & trauma-related concerns. I will support you to better understand your mind, body & nervous system & develop practical tools for emotional regulation, confidence and daily functioning. This may include education, nervous system mapping, increasing cognitive flexibility & graded exposure. I combine your personal expertise - your knowledge, lived experience, strengths & tools - with my professional expertise in mental health & evidence-based interventions, including Polyvagal Theory, CBT, ACT, somatic work & eastern practices
I specialise in anxiety, stress, panic attacks, agoraphobia, burnout, low mood, intrusive thoughts & trauma-related concerns. I will support you to better understand your mind, body & nervous system & develop practical tools for emotional regulation, confidence and daily functioning. This may include education, nervous system mapping, increasing cognitive flexibility & graded exposure. I combine your personal expertise - your knowledge, lived experience, strengths & tools - with my professional expertise in mental health & evidence-based interventions, including Polyvagal Theory, CBT, ACT, somatic work & eastern practices
Charlotte is a down-to-earth, Wollongong & Sydney-based psychologist. She empowers people to take responsibility for their mental health, find their wisdom & guide them towards the life they want to lead. Charlotte’s approach is holistic, she bridges Western science with Eastern healing techniques. Known for her bold approach, she is able to see the best in people. Charlotte targets the emotional, cognitive, physical, behavioural, relational & spiritual levels of healing. Her approach is not a band-aid fix. She gets the full picture of your health and delves beneath the surface to support you to make lifelong sustainable changes.
Charlotte is a down-to-earth, Wollongong & Sydney-based psychologist. She empowers people to take responsibility for their mental health, find their wisdom & guide them towards the life they want to lead. Charlotte’s approach is holistic, she bridges Western science with Eastern healing techniques. Known for her bold approach, she is able to see the best in people. Charlotte targets the emotional, cognitive, physical, behavioural, relational & spiritual levels of healing. Her approach is not a band-aid fix. She gets the full picture of your health and delves beneath the surface to support you to make lifelong sustainable changes.
You may be functioning on the outside — working, studying, showing up — while internally feeling anxious, disconnected, or emotionally drained. You might find yourself overthinking everything, repeating relationship patterns, or quietly questioning your self-worth. Even when nothing looks “wrong,” something doesn’t feel settled inside.
Many people come to therapy not because they are broken, but because coping alone has become exhausting.
You may be functioning on the outside — working, studying, showing up — while internally feeling anxious, disconnected, or emotionally drained. You might find yourself overthinking everything, repeating relationship patterns, or quietly questioning your self-worth. Even when nothing looks “wrong,” something doesn’t feel settled inside.
Many people come to therapy not because they are broken, but because coping alone has become exhausting.
All of us go through a range of emotions, thoughts, doubts, and hopes in life. In the complex and transient layers of people and events, we often find ourselves in a difficult situation where nothing much we do seems to help. Please remember you are not alone and that you are not your problem nor diagnosis.
All of us go through a range of emotions, thoughts, doubts, and hopes in life. In the complex and transient layers of people and events, we often find ourselves in a difficult situation where nothing much we do seems to help. Please remember you are not alone and that you are not your problem nor diagnosis.
Hi! I am Jess - Founder and Clinical Director of Perfectly Imperfect. I am an allistic advocate. I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few. We will work on developing self-compassion and self-acceptance, self-care and healthy boundaries.
Hi! I am Jess - Founder and Clinical Director of Perfectly Imperfect. I am an allistic advocate. I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few. We will work on developing self-compassion and self-acceptance, self-care and healthy boundaries.
How does your Therapist compare?
Number of Therapists in 5172
< 10
Therapists in 5172 who prioritize treating:
| 100% | Anxiety |
| 100% | Self Esteem |
| 100% | Stress |
| 86% | Relationship Issues |
| 86% | Depression |
| 71% | Grief |
| 71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 60% | NDIS |
| 40% | Bupa |
| 40% | Medibank Private |
How Therapists in 5172 see their clients
| 100% | In Person and Online |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 5172?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.