Photo of Nicole Fay Arbuckle - Let's Play SA! Therapeutic Services, AASW, Clinical Social Work/Therapist
Let's Play SA! Therapeutic Services
Clinical Social Work/Therapist, AASW
Verified Verified
Reynella, SA 5161
I specialise in supporting children who are facing challenges that impact their emotional well-being and development. Including: anxiety/stress; depression; trauma; abuse; developmental challenges; grief; loss and behavioural concerns. Overall, I strive to deliver safe and compassionate, evidence-based therapy tailored to the unique needs and strengths of each individual. I am dedicated to empowering children to overcome obstacles, build resilience, and thrive in all aspects of their lives.
I specialise in supporting children who are facing challenges that impact their emotional well-being and development. Including: anxiety/stress; depression; trauma; abuse; developmental challenges; grief; loss and behavioural concerns. Overall, I strive to deliver safe and compassionate, evidence-based therapy tailored to the unique needs and strengths of each individual. I am dedicated to empowering children to overcome obstacles, build resilience, and thrive in all aspects of their lives.
(08) 7184 0267 View (08) 7184 0267
Photo of Nathan Adams, ACA-L2, Counsellor
Nathan Adams
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Reynella, SA 5161
When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.
When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.
(08) 7100 9060 View (08) 7100 9060
Photo of Stephanie Carter, ACA-L2, Counsellor
Stephanie Carter
Counsellor, ACA-L2
Verified Verified
Reynella, SA 5161  (Online Only)
I work one to one with people aged 18 and over who are seeking support with issues such as: domestic violence & abuse; relationship boundaries; self-compassion & self-esteem; trauma (including early life trauma); life transitions and grief & loss. Currently I am working via telehealth/phone or walk and talk (outside) appointments but am taking expressions of interest for people who may prefer to work face to face indoors.
I work one to one with people aged 18 and over who are seeking support with issues such as: domestic violence & abuse; relationship boundaries; self-compassion & self-esteem; trauma (including early life trauma); life transitions and grief & loss. Currently I am working via telehealth/phone or walk and talk (outside) appointments but am taking expressions of interest for people who may prefer to work face to face indoors.
(08) 7184 0538 View (08) 7184 0538
Photo of Glenda Needs - InsideArts, MSc, AThR, Psychotherapist
InsideArts
Psychotherapist, MSc, AThR
Verified Verified
4 Endorsed
Reynella, SA 5161
Life is tough sometimes. Sometimes much of our life is tough. Where once we had extended family, tribal elders, caring friends, the shaman or others to support us is navigating life's challenges, many of us don't have those supports anymore. Our modern world has made seeking therapy a necessity as other options aren't available. The team at InsideArts believes in everyone's capacity for kindness, growth and acheiving their personal best. Whether a child or an adult, we believe a "strive to thrive" is fundamental. All it takes often is a little support to bring out the best in every child, teen and adult.
Life is tough sometimes. Sometimes much of our life is tough. Where once we had extended family, tribal elders, caring friends, the shaman or others to support us is navigating life's challenges, many of us don't have those supports anymore. Our modern world has made seeking therapy a necessity as other options aren't available. The team at InsideArts believes in everyone's capacity for kindness, growth and acheiving their personal best. Whether a child or an adult, we believe a "strive to thrive" is fundamental. All it takes often is a little support to bring out the best in every child, teen and adult.
(08) 7110 0006 View (08) 7110 0006
Photo of Richard Hughes, ACA-L4, Counsellor
Richard Hughes
Counsellor, ACA-L4
Verified Verified
I am in safe hands, clients tell me. They feel this because they know I really understand their issues. This understanding is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
I am in safe hands, clients tell me. They feel this because they know I really understand their issues. This understanding is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
(08) 7184 4338 View (08) 7184 4338
Photo of Helen Birch, ACA-L2, Counsellor
Helen Birch
Counsellor, ACA-L2
Verified Verified
Reynella, SA 5161
As a professional counsellor, my goal is to bring greater clarity to your personal challenges, and direction & empowerment in finding a way through. I hold a special interest in assisting clients of any age suffering anxiety and panic, and thoroughly understand how incapacitating high levels of stress can be to all areas of your life and relationships. Your safety and well-being are something I prioritise, so I ensure your sessions are relaxed and supportive. Your issues and griefs are given time to be heard and validated, as I highly value your life story.
As a professional counsellor, my goal is to bring greater clarity to your personal challenges, and direction & empowerment in finding a way through. I hold a special interest in assisting clients of any age suffering anxiety and panic, and thoroughly understand how incapacitating high levels of stress can be to all areas of your life and relationships. Your safety and well-being are something I prioritise, so I ensure your sessions are relaxed and supportive. Your issues and griefs are given time to be heard and validated, as I highly value your life story.
(08) 7184 0737 View (08) 7184 0737

More Therapists Nearby

Photo of Mandy Flint, AMHSW, Clinical Social Work/Therapist
Mandy Flint
Clinical Social Work/Therapist, AMHSW
Verified Verified
Hallett Cove, SA 5158
I am a accredited Mental Health Social Worker and a trauma survivor. I have over 20 years experience in the welfare and trauma field, including therapeutic work in women's health, domestic violence, child protection, foster care, family support and trauma informed practice training. I work from a trauma informed and empowerment approach, which acknowledges that you are the expert in your own life. I offer a safe and confidential therapeutic space for clients to work through and resolve issues that impact their day to day lives.
I am a accredited Mental Health Social Worker and a trauma survivor. I have over 20 years experience in the welfare and trauma field, including therapeutic work in women's health, domestic violence, child protection, foster care, family support and trauma informed practice training. I work from a trauma informed and empowerment approach, which acknowledges that you are the expert in your own life. I offer a safe and confidential therapeutic space for clients to work through and resolve issues that impact their day to day lives.
(08) 7477 7677 View (08) 7477 7677
Photo of Simon Bartz - Elevate Counselling, ACA-L1, Counsellor
Elevate Counselling
Counsellor, ACA-L1
Verified Verified
5 Endorsed
Guys, are you sick and tired of waking up sick and tired? Monotonous cycles feel automated, leading to feelings of hopelessness in the daily grind. This can lead to procrastination, anxieties, diminished self-worth or addiction. I know how harrowing this can be. Reaching out for help can be daunting and confronting. Talking with family or friends feels too close to home. Don’t let your thoughts and feelings take a back seat by internalising or ignoring them. Left unaddressed, this can considerably influence your mental wellbeing by clouding over a sense of hope, a brighter future & the best version of you. So what’s the next step?
Guys, are you sick and tired of waking up sick and tired? Monotonous cycles feel automated, leading to feelings of hopelessness in the daily grind. This can lead to procrastination, anxieties, diminished self-worth or addiction. I know how harrowing this can be. Reaching out for help can be daunting and confronting. Talking with family or friends feels too close to home. Don’t let your thoughts and feelings take a back seat by internalising or ignoring them. Left unaddressed, this can considerably influence your mental wellbeing by clouding over a sense of hope, a brighter future & the best version of you. So what’s the next step?
(08) 7184 5942 View (08) 7184 5942
Photo of Kerry Ann Johnson - True Counselling Relationship Counselling, ACA-L2, Counsellor
True Counselling Relationship Counselling
Counsellor, ACA-L2
Verified Verified
Kerry is an experienced and skilled counsellor who has been supporting couples of varied ages through general, more complex, and diverse issues. Kerry has worked in a range of sectors including not for profit organisations, schools and now in private practice and is registered with the Australian Counselling Association L2. Through her expertise she offers therapeutic services to guide and support couples to develop strategies and skills to build and understand your inner world as a couple. Working from a gentle, client-centred approach, she works collaboratively with each couple to ensure the best outcomes are reached.
Kerry is an experienced and skilled counsellor who has been supporting couples of varied ages through general, more complex, and diverse issues. Kerry has worked in a range of sectors including not for profit organisations, schools and now in private practice and is registered with the Australian Counselling Association L2. Through her expertise she offers therapeutic services to guide and support couples to develop strategies and skills to build and understand your inner world as a couple. Working from a gentle, client-centred approach, she works collaboratively with each couple to ensure the best outcomes are reached.
(08) 7228 0429 View (08) 7228 0429
Photo of Lynette Cullen, AMHSW, Clinical Social Work/Therapist
Lynette Cullen
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
The current economic climate and international crises are putting pressure on mental health in ways rarely seen before. Your mental should not be sacrificed due to financial difficulties. It is for this reason I work on a sliding scale of fees, from no out of pocket cost to a maximum of $70.00 per session with a MHCP. As a private practitioner of 3 years, and therapist of 15 years' experience, I have worked in public and not-for-profit sectors, giving me the broad experience you expect of the counsellor working with you and your concerns. Regain a sense of self-efficacy, skills for problem-solving and smile on the inside again.
The current economic climate and international crises are putting pressure on mental health in ways rarely seen before. Your mental should not be sacrificed due to financial difficulties. It is for this reason I work on a sliding scale of fees, from no out of pocket cost to a maximum of $70.00 per session with a MHCP. As a private practitioner of 3 years, and therapist of 15 years' experience, I have worked in public and not-for-profit sectors, giving me the broad experience you expect of the counsellor working with you and your concerns. Regain a sense of self-efficacy, skills for problem-solving and smile on the inside again.
(08) 7184 0205 View (08) 7184 0205
Photo of Mark Crotty - Focused Mental Therapy Solutions, AMHSW, Clinical Social Work/Therapist
Focused Mental Therapy Solutions
Clinical Social Work/Therapist, AMHSW
Verified Verified
Hallett Cove, SA 5158
I am an experienced Social Worker specialising in Psychosocial Therapy. I have more than fifteen years experience ( nine as a Social Worker) in helping people who struggle with a diverse range of issues, such as anxiety, depression, relationship/family and behavioral issues plus many more. I look at the correlation between a persons emotional wellbeing, and the surrounding elements that influence that person such as social, economic and family factors.
I am an experienced Social Worker specialising in Psychosocial Therapy. I have more than fifteen years experience ( nine as a Social Worker) in helping people who struggle with a diverse range of issues, such as anxiety, depression, relationship/family and behavioral issues plus many more. I look at the correlation between a persons emotional wellbeing, and the surrounding elements that influence that person such as social, economic and family factors.
(08) 7008 7091 View (08) 7008 7091
Photo of Suzanne Grabowski - Regain Balance - Counselling, Health & Wellbeing, ACA-L2, Counsellor
Regain Balance - Counselling, Health & Wellbeing
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Happy Valley, SA 5159
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health. I strive to guide and support my clients in finding the balance and confidence they need to manage stress, anxiety and depression, improve health, wellbeing and relationships. I am based in the Adelaide Hills & Fleurieu Peninsula and offer online or phone appointments outside of my clinic hours. Home visits are negotiable.
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health. I strive to guide and support my clients in finding the balance and confidence they need to manage stress, anxiety and depression, improve health, wellbeing and relationships. I am based in the Adelaide Hills & Fleurieu Peninsula and offer online or phone appointments outside of my clinic hours. Home visits are negotiable.
(08) 7282 0411 View (08) 7282 0411
Photo of Nick Raymond - Evergreen Psychology Services, PsyBA General, Psychologist
Evergreen Psychology Services
Psychologist, PsyBA General
Verified Verified
Hallett Cove, SA 5158
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
(08) 7008 9850 View (08) 7008 9850
Photo of Sofie Tassis - Sofie Tassis Counselling & Coaching, ACA-L4, Counsellor
Sofie Tassis Counselling & Coaching
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Hello! Have you come to a point in life where you feel that no-one understands you and what is happening to you? Have you felt unheard, unworthy or not good enough? You might be going through a life transition - contemplating getting married or moving in with your partner, your relationship is not what you thought it would be, you are facing retirement or you are grieving - all of these and many more transitions can destabilise us and we feel vulnerable and confused. You are now ready to start exploring why you feel unhappy, unfulfilled, unsettled and ready to make changes to your life and become the person you are meant to be.
Hello! Have you come to a point in life where you feel that no-one understands you and what is happening to you? Have you felt unheard, unworthy or not good enough? You might be going through a life transition - contemplating getting married or moving in with your partner, your relationship is not what you thought it would be, you are facing retirement or you are grieving - all of these and many more transitions can destabilise us and we feel vulnerable and confused. You are now ready to start exploring why you feel unhappy, unfulfilled, unsettled and ready to make changes to your life and become the person you are meant to be.
(08) 7184 5208 View (08) 7184 5208
Photo of Sue Thomson, MC, Counsellor
Sue Thomson
Counsellor, MC
Verified Verified
Sheidow Park, SA 5158
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
(08) 7110 0205 View (08) 7110 0205
Photo of Joanna Tinsley - Reach-out Counselling, ACA-L1, Counsellor
Reach-out Counselling
Counsellor, ACA-L1
Verified Verified
Reach-out Counselling offers you a safe space to share your feelings, thoughts and emotions without judgement or criticism. An opportunity to feel and be heard on your terms and in your time. A confidential conversation that respects you as an individual and the path that you choose to take. Somewhere to feel validated, respected and included minus the barriers and expectations of others. Often in our lives we feel overwhelmed by both past disappointments and the fear of what lies ahead.
Reach-out Counselling offers you a safe space to share your feelings, thoughts and emotions without judgement or criticism. An opportunity to feel and be heard on your terms and in your time. A confidential conversation that respects you as an individual and the path that you choose to take. Somewhere to feel validated, respected and included minus the barriers and expectations of others. Often in our lives we feel overwhelmed by both past disappointments and the fear of what lies ahead.
(08) 7184 4006 View (08) 7184 4006
Photo of Kerry Gardner, PsyBA General, Psychologist
Kerry Gardner
Psychologist, PsyBA General
Verified Verified
Hallett Cove, SA 5158
Kerry works with adolescents and adults in addressing various concerns, including stress, anxiety, depression, trauma, addiction, work-life balance difficulties, borderline personality disorder, bipolar disorder, schizophrenia, and other mental health matters. She also has experience working with neurodivergent and LGBTQ+ individuals. Kerry's therapeutic approach includes Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Mindfulness-Based Therapy.
Kerry works with adolescents and adults in addressing various concerns, including stress, anxiety, depression, trauma, addiction, work-life balance difficulties, borderline personality disorder, bipolar disorder, schizophrenia, and other mental health matters. She also has experience working with neurodivergent and LGBTQ+ individuals. Kerry's therapeutic approach includes Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Mindfulness-Based Therapy.
(08) 8311 3964 View (08) 8311 3964
Photo of Jacob Mangelsdorf, PACFA, Counsellor
Jacob Mangelsdorf
Counsellor, PACFA
Verified Verified
Hallett Cove, SA 5158
I work from a holistic understand of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of an issue or issues and work forwards to find both healing and practical skills to not just manage difficulties but thrive and live their best life. I have extensive experience in grief and trauma, high level of competence working with suicidal clients and people experiencing suicide loss - this includes children and youth experiencing suicidal ideation. I also work with people experiencing complex mental health issues.
I work from a holistic understand of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of an issue or issues and work forwards to find both healing and practical skills to not just manage difficulties but thrive and live their best life. I have extensive experience in grief and trauma, high level of competence working with suicidal clients and people experiencing suicide loss - this includes children and youth experiencing suicidal ideation. I also work with people experiencing complex mental health issues.
(08) 7110 0536 View (08) 7110 0536
John Desmond Kaye
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Happy Valley, SA 5159
Clients consult me due to experiencing a range of personal and interpersonal difficulties. Often clients contact me because they want to overcome anxiety, depression, and in particular, relationship issues. A group of clients also consult me about transexual challenges they are facing in day to day life.
Clients consult me due to experiencing a range of personal and interpersonal difficulties. Often clients contact me because they want to overcome anxiety, depression, and in particular, relationship issues. A group of clients also consult me about transexual challenges they are facing in day to day life.
(08) 7111 3971 View (08) 7111 3971
Photo of Marguerita Vandermeer, MA, ACA-L4, Counsellor
Marguerita Vandermeer
Counsellor, MA, ACA-L4
Verified Verified
Hallett Cove, SA 5158
An adaptable style with notable experience across many fields of human interest that appeals to the complex health client. These fields include social/cultural minority groups; psychological problems including anxiety and depression; childhood and development; family systems and relationships; grief, loss and trauma; and spiritual/life style dilemmas. Quote: “Ever desireless, one can see the great mystery.. and the mystery itself is the doorway to all understanding” (Tao teh Ching verse 1;10)
An adaptable style with notable experience across many fields of human interest that appeals to the complex health client. These fields include social/cultural minority groups; psychological problems including anxiety and depression; childhood and development; family systems and relationships; grief, loss and trauma; and spiritual/life style dilemmas. Quote: “Ever desireless, one can see the great mystery.. and the mystery itself is the doorway to all understanding” (Tao teh Ching verse 1;10)
(08) 7008 9836 View (08) 7008 9836

See more therapy options for 5161

How does your Counsellor compare?

Number of Counsellors in 5161

< 10

Counsellors in 5161 who prioritize treating:

83% Anxiety
83% Self Esteem
67% Depression
67% Bereavement
67% Trauma and PTSD
67% Emotional Disturbance
67% Peer Relationships

Average years in practice

9 Years

Top 3 insurances accepted

67% Bupa
67% Teachers Health
67% Police Health

How Counsellors in 5161 see their clients

84% In Person and Online
16% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 5161?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.