Counselling in 5158
I work from a holistic understand of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of an issue or issues and work forwards to find both healing and practical skills to not just manage difficulties but thrive and live their best life. I have extensive experience in grief and trauma, high level of competence working with suicidal clients and people experiencing suicide loss - this includes children and youth experiencing suicidal ideation. I also work with people experiencing complex mental health issues.
I work from a holistic understand of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of an issue or issues and work forwards to find both healing and practical skills to not just manage difficulties but thrive and live their best life. I have extensive experience in grief and trauma, high level of competence working with suicidal clients and people experiencing suicide loss - this includes children and youth experiencing suicidal ideation. I also work with people experiencing complex mental health issues.
Lynette Cullen
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
O'Halloran Hill, SA 5158
The current economic climate and international crises are putting pressure on mental health in ways rarely seen before. Your mental should not be sacrificed due to financial difficulties. It is for this reason I work on a sliding scale of fees, from no out of pocket cost to a maximum of $70.00 per session with a MHCP. As a private practitioner of 3 years, and therapist of 15 years' experience, I have worked in public and not-for-profit sectors, giving me the broad experience you expect of the counsellor working with you and your concerns. Regain a sense of self-efficacy, skills for problem-solving and smile on the inside again.
The current economic climate and international crises are putting pressure on mental health in ways rarely seen before. Your mental should not be sacrificed due to financial difficulties. It is for this reason I work on a sliding scale of fees, from no out of pocket cost to a maximum of $70.00 per session with a MHCP. As a private practitioner of 3 years, and therapist of 15 years' experience, I have worked in public and not-for-profit sectors, giving me the broad experience you expect of the counsellor working with you and your concerns. Regain a sense of self-efficacy, skills for problem-solving and smile on the inside again.
When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.
When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.
Down South Psychology
Psychologist, PhD, PsyBA - Couns. Psych.
Verified Verified
Hallett Cove, SA 5158
Working with you to live your best life! Down South Psychology is a home-based practice located in the coastal suburb of Hallett Cove, Adelaide. The practice provides psychological therapy for both adolescents and adults across a number of struggles and difficulties that we face at any given time. These include difficult life events and transitions, anxiety, stress, depression, panic, trauma, and workplace and interpersonal struggles.
Working with you to live your best life! Down South Psychology is a home-based practice located in the coastal suburb of Hallett Cove, Adelaide. The practice provides psychological therapy for both adolescents and adults across a number of struggles and difficulties that we face at any given time. These include difficult life events and transitions, anxiety, stress, depression, panic, trauma, and workplace and interpersonal struggles.
Reach-out Counselling offers you a safe space to share your feelings, thoughts and emotions without judgement or criticism. An opportunity to feel and be heard on your terms and in your time. A confidential conversation that respects you as an individual and the path that you choose to take. Somewhere to feel validated, respected and included minus the barriers and expectations of others. Often in our lives we feel overwhelmed by both past disappointments and the fear of what lies ahead.
Reach-out Counselling offers you a safe space to share your feelings, thoughts and emotions without judgement or criticism. An opportunity to feel and be heard on your terms and in your time. A confidential conversation that respects you as an individual and the path that you choose to take. Somewhere to feel validated, respected and included minus the barriers and expectations of others. Often in our lives we feel overwhelmed by both past disappointments and the fear of what lies ahead.
Hello! Have you come to a point in life where you feel that no-one understands you and what is happening to you? Have you felt unheard, unworthy or not good enough? You might be going through a life transition - contemplating getting married or moving in with your partner, your relationship is not what you thought it would be, you are facing retirement or you are grieving - all of these and many more transitions can destabilise us and we feel vulnerable and confused. You are now ready to start exploring why you feel unhappy, unfulfilled, unsettled and ready to make changes to your life and become the person you are meant to be.
Hello! Have you come to a point in life where you feel that no-one understands you and what is happening to you? Have you felt unheard, unworthy or not good enough? You might be going through a life transition - contemplating getting married or moving in with your partner, your relationship is not what you thought it would be, you are facing retirement or you are grieving - all of these and many more transitions can destabilise us and we feel vulnerable and confused. You are now ready to start exploring why you feel unhappy, unfulfilled, unsettled and ready to make changes to your life and become the person you are meant to be.
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
Focused Mental Therapy Solutions
Clinical Social Work/Therapist, AMHSW
Verified Verified
Hallett Cove, SA 5158
I am an experienced Social Worker specialising in Psychosocial Therapy. I have more than fifteen years experience ( nine as a Social Worker) in helping people who struggle with a diverse range of issues, such as anxiety, depression, relationship/family and behavioral issues plus many more. I look at the correlation between a persons emotional wellbeing, and the surrounding elements that influence that person such as social, economic and family factors.
I am an experienced Social Worker specialising in Psychosocial Therapy. I have more than fifteen years experience ( nine as a Social Worker) in helping people who struggle with a diverse range of issues, such as anxiety, depression, relationship/family and behavioral issues plus many more. I look at the correlation between a persons emotional wellbeing, and the surrounding elements that influence that person such as social, economic and family factors.
An adaptable style with notable experience across many fields of human interest that appeals to the complex health client. These fields include social/cultural minority groups; psychological problems including anxiety and depression; childhood and development; family systems and relationships; grief, loss and trauma; and spiritual/life style dilemmas. Quote: “Ever desireless, one can see the great mystery.. and the mystery itself is the doorway to all understanding” (Tao teh Ching verse 1;10)
An adaptable style with notable experience across many fields of human interest that appeals to the complex health client. These fields include social/cultural minority groups; psychological problems including anxiety and depression; childhood and development; family systems and relationships; grief, loss and trauma; and spiritual/life style dilemmas. Quote: “Ever desireless, one can see the great mystery.. and the mystery itself is the doorway to all understanding” (Tao teh Ching verse 1;10)
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
I am a accredited Mental Health Social Worker and a trauma survivor. I have over 20 years experience in the welfare and trauma field, including therapeutic work in women's health, domestic violence, child protection, foster care, family support and trauma informed practice training. I work from a trauma informed and empowerment approach, which acknowledges that you are the expert in your own life. I offer a safe and confidential therapeutic space for clients to work through and resolve issues that impact their day to day lives.
I am a accredited Mental Health Social Worker and a trauma survivor. I have over 20 years experience in the welfare and trauma field, including therapeutic work in women's health, domestic violence, child protection, foster care, family support and trauma informed practice training. I work from a trauma informed and empowerment approach, which acknowledges that you are the expert in your own life. I offer a safe and confidential therapeutic space for clients to work through and resolve issues that impact their day to day lives.
Kerry works with adolescents and adults in addressing various concerns, including stress, anxiety, depression, trauma, addiction, work-life balance difficulties, borderline personality disorder, bipolar disorder, schizophrenia, and other mental health matters. She also has experience working with neurodivergent and LGBTQ+ individuals. Kerry's therapeutic approach includes Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Mindfulness-Based Therapy.
Kerry works with adolescents and adults in addressing various concerns, including stress, anxiety, depression, trauma, addiction, work-life balance difficulties, borderline personality disorder, bipolar disorder, schizophrenia, and other mental health matters. She also has experience working with neurodivergent and LGBTQ+ individuals. Kerry's therapeutic approach includes Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Mindfulness-Based Therapy.
Get help now. If you're looking to connect with someone who has a sense of humour and an approachable manner Jayne may be that person. Her lived experiences give her insight into different ways of being whilst her tranquil, calm nature make her easy to talk to. Jayne is a Registered Counsellor, with a 20 year yoga and mindfulness practice, whose mission statement is to help clients build resilience, life skills and compassion. Jayne has over 10 years of nursing experience, often working in traumatic and stressful situations where her positive nature and joyful outlook lift the mood when others find it hard to keep smiling.
Get help now. If you're looking to connect with someone who has a sense of humour and an approachable manner Jayne may be that person. Her lived experiences give her insight into different ways of being whilst her tranquil, calm nature make her easy to talk to. Jayne is a Registered Counsellor, with a 20 year yoga and mindfulness practice, whose mission statement is to help clients build resilience, life skills and compassion. Jayne has over 10 years of nursing experience, often working in traumatic and stressful situations where her positive nature and joyful outlook lift the mood when others find it hard to keep smiling.
I work with individuals facing overwhelming situations that result in emotional distress. I specialise in working with the complex issues of chronic health conditions (e.g. endometriosis, PCOS, adenomyosis, cancer), chronic pain, and trauma. I help people overcome isolation, loneliness, grief, loss of identity, self-worth issues, and negative body image. For more information, please visit my website, and if you’d like to chat via phone, kindly book a consultation through the site so I can ensure I have the time and space to give you my full attention.
I work with individuals facing overwhelming situations that result in emotional distress. I specialise in working with the complex issues of chronic health conditions (e.g. endometriosis, PCOS, adenomyosis, cancer), chronic pain, and trauma. I help people overcome isolation, loneliness, grief, loss of identity, self-worth issues, and negative body image. For more information, please visit my website, and if you’d like to chat via phone, kindly book a consultation through the site so I can ensure I have the time and space to give you my full attention.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
See more therapy options for 5158
How does your Counsellor compare?
Number of Counsellors in 5158
10+
Average cost per session
$120
Counsellors in 5158 who prioritize treating:
93% | Anxiety |
87% | Depression |
87% | Self Esteem |
87% | Stress |
73% | Relationship Issues |
67% | Coping Skills |
60% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
57% | Medicare Rebates |
57% | NDIS |
43% | Bupa |
How Counsellors in 5158 see their clients
94% | In Person and Online | |
6% | Online Only |
Gender breakdown
74% | Female | |
26% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 5158?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.