Counselling in 5154
Online (Australia-wide) & SA (in-person) anxiety, trauma and relationship specialist for adults and teenagers. Severe anxiety and the challenges of modern life can induce physical symptoms, disrupt work and academic study, cause social and family stress, and are linked to many mental health conditions. If problematic anxiety or related life issues are holding you back, I can help you to develop new skills and insights that will enable you to navigate life's challenges so you can identify and do what matters most to you in your life.
Online (Australia-wide) & SA (in-person) anxiety, trauma and relationship specialist for adults and teenagers. Severe anxiety and the challenges of modern life can induce physical symptoms, disrupt work and academic study, cause social and family stress, and are linked to many mental health conditions. If problematic anxiety or related life issues are holding you back, I can help you to develop new skills and insights that will enable you to navigate life's challenges so you can identify and do what matters most to you in your life.
I have worked in the helping professions for nine years helping clients work through depression, anxiety and addiction. With this experience, I bring an authentic and compassionate approach to counselling. I want to enable clients to tell their stories in a safe environment, to work through their issues, to heal and to work alongside them to create a life of depth and meaning.
I have worked in the helping professions for nine years helping clients work through depression, anxiety and addiction. With this experience, I bring an authentic and compassionate approach to counselling. I want to enable clients to tell their stories in a safe environment, to work through their issues, to heal and to work alongside them to create a life of depth and meaning.
Hello, I'm Joanna and I own and operate Talking Heads Counselling - an Adelaide Hills counselling service offering sessions in a cosy private cottage, in-school, via tele-health or outside in the fresh air. I aim to provide a safe, comfortable and relaxed space for children, adolescents and young adults (aged 5-25) to work through life's challenges. Enquiries for individuals outside of this age range will be considered on a case by case basis. Sometimes Collin and Phil the friendly dachshunds come to sessions too! If you would like to meet with me, bookings to be made via my website: www.talkingheadscounselling.com.au
Hello, I'm Joanna and I own and operate Talking Heads Counselling - an Adelaide Hills counselling service offering sessions in a cosy private cottage, in-school, via tele-health or outside in the fresh air. I aim to provide a safe, comfortable and relaxed space for children, adolescents and young adults (aged 5-25) to work through life's challenges. Enquiries for individuals outside of this age range will be considered on a case by case basis. Sometimes Collin and Phil the friendly dachshunds come to sessions too! If you would like to meet with me, bookings to be made via my website: www.talkingheadscounselling.com.au
EMDR is an established therapeutic approach for clients seeking lasting relief from trauma, anxiety, depression, panic attacks, insomnia, nightmares, flashbacks, and avoidance behaviours. Many clients come feeling stuck with nightmares, flashbacks or fears that won’t let go. Others experience panic, anxiety and hypervigilance. What you want is real relief — to feel calm, sleep better, and feel safe in your own body again. Let me help you experience healing that sets you free from the grip of your past trauma. You don't have to walk through this alone. I’m here to walk with you.
EMDR is an established therapeutic approach for clients seeking lasting relief from trauma, anxiety, depression, panic attacks, insomnia, nightmares, flashbacks, and avoidance behaviours. Many clients come feeling stuck with nightmares, flashbacks or fears that won’t let go. Others experience panic, anxiety and hypervigilance. What you want is real relief — to feel calm, sleep better, and feel safe in your own body again. Let me help you experience healing that sets you free from the grip of your past trauma. You don't have to walk through this alone. I’m here to walk with you.
We all encounter life's difficulties and it shows courage rather than weakness to ask for a helping hand to work through and overcome them. Your situation may Include: Experiencing depression and anxiety, due to a stressful, ongoing or past experience, or an unfathomable occurrence. A transition from one season of life to another ie work/retirement, or a change in workplace. Relationship and communication difficulties with family, marital or other. The need for a compassionate, listening ear and framework to process your grief and loss experience, of a job, pet, limitations through illness/injury or the bereavement of a loved one.
We all encounter life's difficulties and it shows courage rather than weakness to ask for a helping hand to work through and overcome them. Your situation may Include: Experiencing depression and anxiety, due to a stressful, ongoing or past experience, or an unfathomable occurrence. A transition from one season of life to another ie work/retirement, or a change in workplace. Relationship and communication difficulties with family, marital or other. The need for a compassionate, listening ear and framework to process your grief and loss experience, of a job, pet, limitations through illness/injury or the bereavement of a loved one.
Held Counselling Space is a safe space to explore the depths and nuance of personhood, whether that is navigating grief, anxiety, people-pleasing, feeling lost or disconnected, relational challenges, stress, trauma or low self-worth. With presence and reflection, together we are curious, we are kind to whatever surfaces. A soft place to hold the light and the dark with care and an invitation to commune with your deep Self.
Held Counselling Space is a safe space to explore the depths and nuance of personhood, whether that is navigating grief, anxiety, people-pleasing, feeling lost or disconnected, relational challenges, stress, trauma or low self-worth. With presence and reflection, together we are curious, we are kind to whatever surfaces. A soft place to hold the light and the dark with care and an invitation to commune with your deep Self.
Welcome to Sacred Pathways Counselling! I am a compassionate and caring Counsellor with a diverse career centred on empowering people to be agents of change in their own lives and stories. As both a counsellor and dementia doula, I work with individuals and families living with dementia, as well as those experiencing grief and loss, anxiety, depression and trauma. I support clients in finding hope and new ways of meaning making.
Welcome to Sacred Pathways Counselling! I am a compassionate and caring Counsellor with a diverse career centred on empowering people to be agents of change in their own lives and stories. As both a counsellor and dementia doula, I work with individuals and families living with dementia, as well as those experiencing grief and loss, anxiety, depression and trauma. I support clients in finding hope and new ways of meaning making.
Are you wondering if you might be autistic or have ADHD? Are you recently diagnosed? Do you struggle with anxiety or a sense of not being ok? I've been providing therapy for 30 years, and have experience in many areas, including trauma therapy, parenting support, AOD and relationship counselling. My approach to working with clients is backed with regular research and I train and supervise other clinicians. I provide a calm and grounded approach to supporting you to overcome challenges to experience growth. I value getting to know you, understanding your concerns, and helping you to gain clarity about the life YOU want.
Are you wondering if you might be autistic or have ADHD? Are you recently diagnosed? Do you struggle with anxiety or a sense of not being ok? I've been providing therapy for 30 years, and have experience in many areas, including trauma therapy, parenting support, AOD and relationship counselling. My approach to working with clients is backed with regular research and I train and supervise other clinicians. I provide a calm and grounded approach to supporting you to overcome challenges to experience growth. I value getting to know you, understanding your concerns, and helping you to gain clarity about the life YOU want.
More Therapists Nearby
Welcome to Calm Connections Counselling. Sometimes we face struggles, challenges and obstacles in life where we disconnect and we need help to re-gain connection to our authentic self. You may be grieving a loss, facing difficulties within your family, in your parenting or within relationships. You may have experienced trauma or in a life transition, or perhaps you are feeling overwhelmed, anxious and feel like you cannot cope. Working with you, I draw on an integrated approach which encompass body, mind, emotion and spirit while drawing on modalities such as Acceptance Commitment theory, Emotions Focussed and Somatic therapy.
Welcome to Calm Connections Counselling. Sometimes we face struggles, challenges and obstacles in life where we disconnect and we need help to re-gain connection to our authentic self. You may be grieving a loss, facing difficulties within your family, in your parenting or within relationships. You may have experienced trauma or in a life transition, or perhaps you are feeling overwhelmed, anxious and feel like you cannot cope. Working with you, I draw on an integrated approach which encompass body, mind, emotion and spirit while drawing on modalities such as Acceptance Commitment theory, Emotions Focussed and Somatic therapy.
Trusted by leading community service organisations and healthcare providers. We help NDIS Participants and their families and Carers, to live well with disability. We offer Counselling, Programs and Psychosocial Assessments via; Schools, Home visits, Telehealth and Community Locations. Carers receive 6 sessions Free with funding. Mental health strategies can be learned to help you create the life you want. With caring post graduate professionals by your side, you don't have to go it alone. Whatever your needs, we can do it together! Registered NDIS Provider 4-IGD1JEL and Carer Gateway Provider.
Trusted by leading community service organisations and healthcare providers. We help NDIS Participants and their families and Carers, to live well with disability. We offer Counselling, Programs and Psychosocial Assessments via; Schools, Home visits, Telehealth and Community Locations. Carers receive 6 sessions Free with funding. Mental health strategies can be learned to help you create the life you want. With caring post graduate professionals by your side, you don't have to go it alone. Whatever your needs, we can do it together! Registered NDIS Provider 4-IGD1JEL and Carer Gateway Provider.
You may be feeling overwhelmed by anxiety, stuck in conflict, or caught in stories about yourself or your relationships that no longer feel true. Perhaps you're a couple wanting to reconnect, a parent seeking support for your child, or an individual trying to make sense of stress, anger, or disconnection. My clients are often looking for a safe space to be heard, to reflect on the meanings they've made, and to explore new ways of being that feel more aligned with who they truly are.
You may be feeling overwhelmed by anxiety, stuck in conflict, or caught in stories about yourself or your relationships that no longer feel true. Perhaps you're a couple wanting to reconnect, a parent seeking support for your child, or an individual trying to make sense of stress, anger, or disconnection. My clients are often looking for a safe space to be heard, to reflect on the meanings they've made, and to explore new ways of being that feel more aligned with who they truly are.
Hi, I’m glad you’re here.
Reaching out for support isn’t always easy, and I want to acknowledge the courage it has taken to get this far. Whether you're feeling stuck, anxious, overwhelmed, or simply looking for a space to reconnect with yourself, you’re not alone — and you don’t have to figure it all out by yourself.
Hi, I’m glad you’re here.
Reaching out for support isn’t always easy, and I want to acknowledge the courage it has taken to get this far. Whether you're feeling stuck, anxious, overwhelmed, or simply looking for a space to reconnect with yourself, you’re not alone — and you don’t have to figure it all out by yourself.
Your concerns may include mental health, wellbeing, resilience, trauma, abuse, health, pain, relationships and neurodivergence or you may need coaching and development on a range of topics such as resilience, wellbeing, leadership, communication, conflict, change, career planning, performance, goal-setting and effectiveness. You are looking for support and strategies to help you, not just survive but thrYve at work and in life. You will be empowered to gain insight into your goals and barriers, build your confidence and capability and you will be provided with tools to achieve success and reach your potential.
Your concerns may include mental health, wellbeing, resilience, trauma, abuse, health, pain, relationships and neurodivergence or you may need coaching and development on a range of topics such as resilience, wellbeing, leadership, communication, conflict, change, career planning, performance, goal-setting and effectiveness. You are looking for support and strategies to help you, not just survive but thrYve at work and in life. You will be empowered to gain insight into your goals and barriers, build your confidence and capability and you will be provided with tools to achieve success and reach your potential.
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns. We provide psychological treatment and assessments for a broad range of clinical problems in males. These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e.g., a cancer diagnosis); Obsessional thinking; Feeling on edge or jumpy
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns. We provide psychological treatment and assessments for a broad range of clinical problems in males. These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e.g., a cancer diagnosis); Obsessional thinking; Feeling on edge or jumpy
I consider my role as a counsellor is to give you an opportunity to explore your issues and aim towards achieving your full potential of self-knowledge and growth. I am committed to providing a safe, confidential & non-judgmental environment, where you can talk about the difficult feelings and problems you are facing and uncover the root cause of your concerns. I draw on a wealth of professional and life experience to help you focus on issues and problems that are holding you back from achieving a more positive and satisfying life. Together, we collaboratively develop effective strategies to help you achieve lasting change.
I consider my role as a counsellor is to give you an opportunity to explore your issues and aim towards achieving your full potential of self-knowledge and growth. I am committed to providing a safe, confidential & non-judgmental environment, where you can talk about the difficult feelings and problems you are facing and uncover the root cause of your concerns. I draw on a wealth of professional and life experience to help you focus on issues and problems that are holding you back from achieving a more positive and satisfying life. Together, we collaboratively develop effective strategies to help you achieve lasting change.
Hi, I’m James. I’m a qualified & Registered counsellor with more than 30-years’ experience in various support, pastoral-care & counselling roles. I offer a safe, confidential, and non-judgmental space where couples and individuals can explore avenues that can lead to a place of healing and greater success and intimacy in their personal relationships, including family, friends & work colleagues. I offer counselling for Relationships, Marriage, Pre-Marital & teach Communication & Active Listening Skills, 5-love languages, Conflict Resolution, Anger Management, and how to find healing and move forward from infidelity.
Hi, I’m James. I’m a qualified & Registered counsellor with more than 30-years’ experience in various support, pastoral-care & counselling roles. I offer a safe, confidential, and non-judgmental space where couples and individuals can explore avenues that can lead to a place of healing and greater success and intimacy in their personal relationships, including family, friends & work colleagues. I offer counselling for Relationships, Marriage, Pre-Marital & teach Communication & Active Listening Skills, 5-love languages, Conflict Resolution, Anger Management, and how to find healing and move forward from infidelity.
As an experienced therapist integrating multiple evidence-based approaches including EMDR, CBT, trauma-informed therapy, and mindfulness-based interventions, I specialise in supporting adults through life's challenges. My clients often come to therapy seeking relief from anxiety, depression, or trauma symptoms that are impacting their daily lives. They may be struggling with workplace stress, relationship difficulties, or the lingering effects of past experiences. What unites them is their readiness to engage in therapeutic work and their desire for positive change. I create a warm, collaborative environment where clients feel safe.
As an experienced therapist integrating multiple evidence-based approaches including EMDR, CBT, trauma-informed therapy, and mindfulness-based interventions, I specialise in supporting adults through life's challenges. My clients often come to therapy seeking relief from anxiety, depression, or trauma symptoms that are impacting their daily lives. They may be struggling with workplace stress, relationship difficulties, or the lingering effects of past experiences. What unites them is their readiness to engage in therapeutic work and their desire for positive change. I create a warm, collaborative environment where clients feel safe.
Dr Remy is a highly experienced clinical psychologist of 24 years whose wealth of experience and compassion makes him a highly sought-after therapist. His professional and life experience bring a richness to his understanding, and he utilises evidence-based treatment techniques that are most likely to be effective. Dr Remy has helped innumerable people overcome depression, anxiety, panic attacks, trauma, personality disorders and other life challenges. Solution Directed Therapy – with Compassion and Humour.
Dr Remy is a highly experienced clinical psychologist of 24 years whose wealth of experience and compassion makes him a highly sought-after therapist. His professional and life experience bring a richness to his understanding, and he utilises evidence-based treatment techniques that are most likely to be effective. Dr Remy has helped innumerable people overcome depression, anxiety, panic attacks, trauma, personality disorders and other life challenges. Solution Directed Therapy – with Compassion and Humour.
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
Many of the people I see come to me feeling overwhelmed, burnt out, or weighed down by stress, anxiety, or low mood. Some are navigating personal or family challenges, while others are experiencing difficulties at work or struggling to find balance in their busy lives. I also support individuals dealing with trauma, sleep disturbances, or the emotional toll of ongoing health concerns. What unites them is a desire to feel lighter, more in control, and to reclaim a sense of calm, purpose, and wellbeing in their everyday lives.
Many of the people I see come to me feeling overwhelmed, burnt out, or weighed down by stress, anxiety, or low mood. Some are navigating personal or family challenges, while others are experiencing difficulties at work or struggling to find balance in their busy lives. I also support individuals dealing with trauma, sleep disturbances, or the emotional toll of ongoing health concerns. What unites them is a desire to feel lighter, more in control, and to reclaim a sense of calm, purpose, and wellbeing in their everyday lives.
How does your Counsellor compare?
Number of Counsellors in 5154
< 10
Counsellors in 5154 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 88% | Relationship Issues |
| 75% | Grief |
| 75% | Trauma and PTSD |
| 75% | Coping Skills |
| 75% | Stress |
Average years in practice
5 Years
Top 3 insurances accepted
| 100% | Bupa |
| 100% | NDIS |
| 80% | Teachers Health |
How Counsellors in 5154 see their clients
| 100% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 5154?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.