Counselling in 5127
I work with everyday people, like myself, navigating life’s toughest challenges including depression, addiction, anxiety, feelings of unworthiness, purposelessness, or suicidal thoughts. I also support those experiencing relationship breakdowns, grief, or uncertainty about the future. Before I found my calling, I worked many years in mining, firefighting, chaplaincy and account managing, gaining firsthand experience of the real-world challenges people face. I provide non-judgemental, confidential guidance and support to help you navigate life’s challenges.
I work with everyday people, like myself, navigating life’s toughest challenges including depression, addiction, anxiety, feelings of unworthiness, purposelessness, or suicidal thoughts. I also support those experiencing relationship breakdowns, grief, or uncertainty about the future. Before I found my calling, I worked many years in mining, firefighting, chaplaincy and account managing, gaining firsthand experience of the real-world challenges people face. I provide non-judgemental, confidential guidance and support to help you navigate life’s challenges.
I provide a safe and non-judgmental space for individuals/couples navigating the challenges of sex/porn addiction and betrayal trauma. My approach is grounded in empathy and uses Patrick Carnes’ model of addiction recovery.
I provide a safe and non-judgmental space for individuals/couples navigating the challenges of sex/porn addiction and betrayal trauma. My approach is grounded in empathy and uses Patrick Carnes’ model of addiction recovery.
As women, life’s difficulties can manifest in many ways, including low energy, disrupted sleep, persistent anxiety, mood swings, depression, racing thoughts, or even chronic pain.
These experiences are often rooted patterns of chronic stress, perfectionism, people pleasing, or an unbalanced lifestyle. Whether it’s anxiety, depression, trauma, or conflicts in relationships, you do not have to face these challenges alone.
My counselling work with children & teens focuses on ages 4 to 16, helping them navigate emotions, life changes, grief, and challenges through an approach grounded in care, curiosity, and creativity.
As women, life’s difficulties can manifest in many ways, including low energy, disrupted sleep, persistent anxiety, mood swings, depression, racing thoughts, or even chronic pain.
These experiences are often rooted patterns of chronic stress, perfectionism, people pleasing, or an unbalanced lifestyle. Whether it’s anxiety, depression, trauma, or conflicts in relationships, you do not have to face these challenges alone.
My counselling work with children & teens focuses on ages 4 to 16, helping them navigate emotions, life changes, grief, and challenges through an approach grounded in care, curiosity, and creativity.
H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration. All H-L Therapy staff are DHS and Police cleared, qualified allied health clinicians. Our services are customised to specific situations and our mission is to support people in being happy and confident. NDIS, Medicare and Private Health Insurance rebates are available. We are compassionate, responsive and offer valuable, convenient support services -because all people matter.
H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration. All H-L Therapy staff are DHS and Police cleared, qualified allied health clinicians. Our services are customised to specific situations and our mission is to support people in being happy and confident. NDIS, Medicare and Private Health Insurance rebates are available. We are compassionate, responsive and offer valuable, convenient support services -because all people matter.
More Therapists Nearby
Please reach out via email.
Hello! I'm Lauren (she/her), and I'm an Arts Psychotherapist and Counsellor based in the outer eastern suburbs of Naarm (Melbourne) who provodes holistic creative mental health support for women, children, youth, seniors, queer and gender-diverse folk. Passionate about person-centred, neuro-affirming and trauma-informed care with curiosity, compassion and just a touch of magick. Experienced Creative Community Workshop facilitator. I have lived experience of being multiply neurodivergent (AuDHD) and I am currently exploring my own queer identity. Available for home visits (outreach) or via online only.
Please reach out via email.
Hello! I'm Lauren (she/her), and I'm an Arts Psychotherapist and Counsellor based in the outer eastern suburbs of Naarm (Melbourne) who provodes holistic creative mental health support for women, children, youth, seniors, queer and gender-diverse folk. Passionate about person-centred, neuro-affirming and trauma-informed care with curiosity, compassion and just a touch of magick. Experienced Creative Community Workshop facilitator. I have lived experience of being multiply neurodivergent (AuDHD) and I am currently exploring my own queer identity. Available for home visits (outreach) or via online only.
You can’t outperform your inner limits. Let’s remove them.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
You can’t outperform your inner limits. Let’s remove them.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
We are a South Australian psychology practice who provide clinical services across the lifespan. We aim to help people negotiate life’s journey with a sense of well being, positive self-concept, connected relationships and the capacity to manage stressors.
We offer individual therapy as well as therapy with couples and families. We have a diverse range of skilled clinicians offering a variety of therapeutic approaches tailored to meet your needs.
We also offer assessment services including amongst others, autism and ADHD assessments, adaptive functioning and cognitive/educational assessments.
We are a South Australian psychology practice who provide clinical services across the lifespan. We aim to help people negotiate life’s journey with a sense of well being, positive self-concept, connected relationships and the capacity to manage stressors.
We offer individual therapy as well as therapy with couples and families. We have a diverse range of skilled clinicians offering a variety of therapeutic approaches tailored to meet your needs.
We also offer assessment services including amongst others, autism and ADHD assessments, adaptive functioning and cognitive/educational assessments.
If you are not who you want to be, you can break down who you became by accident, and rebuild yourself as who you want to be on purpose.
Living with ADHD can feel like you’re playing a different version of life. What works for others doesn’t always work for you, even when you're giving it your all. It’s not about trying harder; it’s about working differently, with support that understands how you tick.
I founded T.H.E. Psyborg to give my ADHD and neurodivergent gamers a space to Thrive, Heal, and Evolve - safely and intentionally. (P.S. You don’t need to be a gamer to feel at home here, just someone looking for support that fits.)
If you are not who you want to be, you can break down who you became by accident, and rebuild yourself as who you want to be on purpose.
Living with ADHD can feel like you’re playing a different version of life. What works for others doesn’t always work for you, even when you're giving it your all. It’s not about trying harder; it’s about working differently, with support that understands how you tick.
I founded T.H.E. Psyborg to give my ADHD and neurodivergent gamers a space to Thrive, Heal, and Evolve - safely and intentionally. (P.S. You don’t need to be a gamer to feel at home here, just someone looking for support that fits.)
As a disability mental health counsellor, I support NDIS clients and their carers who have diverse disabilities. I understand the challenges they face every day, and how they can impact their health and well-being. I can help them cope with these issues and find solutions that suit their needs. I can offer them a safe and supportive space to share their feelings, thoughts, and concerns, and to discover strategies to reach their goals. I can also do home visits if needed.
As a disability mental health counsellor, I support NDIS clients and their carers who have diverse disabilities. I understand the challenges they face every day, and how they can impact their health and well-being. I can help them cope with these issues and find solutions that suit their needs. I can offer them a safe and supportive space to share their feelings, thoughts, and concerns, and to discover strategies to reach their goals. I can also do home visits if needed.
You promised you would not watch online porn or live sex cams again. You feel guilt and shame because you want to stop but cant. You visited a sex worker recently and now you are worried you might have put the health of your family at risk. You plan to spend a short time on dating apps and find yourself spending hours on them, unable to put them down, feeling desperate and hopeless. You have an instant attraction when you meet a particular type of person, believing they are the one. You might be in recovery for alcohol / drug addiction, but your compulsive sexual acting out behaviours have increased and you feel guilt and shame.
You promised you would not watch online porn or live sex cams again. You feel guilt and shame because you want to stop but cant. You visited a sex worker recently and now you are worried you might have put the health of your family at risk. You plan to spend a short time on dating apps and find yourself spending hours on them, unable to put them down, feeling desperate and hopeless. You have an instant attraction when you meet a particular type of person, believing they are the one. You might be in recovery for alcohol / drug addiction, but your compulsive sexual acting out behaviours have increased and you feel guilt and shame.
As a highly experienced mental health clinician with more than 24 years practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's much easier to overcome challenging times with the right support, and counselling can be a good option to help you "get back on track.'. My counselling approach is always about helping you to become future focused, as you set your own personal goals for emotional health and wellbeing.
As a highly experienced mental health clinician with more than 24 years practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's much easier to overcome challenging times with the right support, and counselling can be a good option to help you "get back on track.'. My counselling approach is always about helping you to become future focused, as you set your own personal goals for emotional health and wellbeing.
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
Are you struggling with your life and feel you might have unresolved issues, trauma, relationship or neurodiversity challenges or managing family dynamics/adoptee/grief and loss, bereavement or cultural issues? LGBTQIA+ needs that aren’t being seen or understood? Effective therapy will allow you space to talk and be heard and validated, guide you at your own pace on your journey and provide safety and non judgement to explore what can be achieved. This is the foundation of my practice - always from a trauma informed perspective.
Are you struggling with your life and feel you might have unresolved issues, trauma, relationship or neurodiversity challenges or managing family dynamics/adoptee/grief and loss, bereavement or cultural issues? LGBTQIA+ needs that aren’t being seen or understood? Effective therapy will allow you space to talk and be heard and validated, guide you at your own pace on your journey and provide safety and non judgement to explore what can be achieved. This is the foundation of my practice - always from a trauma informed perspective.
Get help by seeing Claire, who has extensive experience with: Adults & Adolescent / Teenager (17-19 years) Issues ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder) Anger Management & Aggression Anxiety Disorders (including Social Anxiety, Generalised Anxiety Disorder (GAD) and Health Anxiety) ASD (Autism Spectrum Disorder) (LEVEL 1 ONLY) Assertiveness Building Self-Esteem Burnout Career Issues Coaching & Personal Development Communication skills Coping Skills Cyclothymia (Shorter-Term Mania & Depression) Depression and Low Mood Fear of Failure Infidelity & Cheating Issues
Get help by seeing Claire, who has extensive experience with: Adults & Adolescent / Teenager (17-19 years) Issues ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder) Anger Management & Aggression Anxiety Disorders (including Social Anxiety, Generalised Anxiety Disorder (GAD) and Health Anxiety) ASD (Autism Spectrum Disorder) (LEVEL 1 ONLY) Assertiveness Building Self-Esteem Burnout Career Issues Coaching & Personal Development Communication skills Coping Skills Cyclothymia (Shorter-Term Mania & Depression) Depression and Low Mood Fear of Failure Infidelity & Cheating Issues
You may be navigating a major life change—such as relationship breakdown, grief, or identity loss. You may feel overwhelmed, stuck, or unsure of who you are now. You’re seeking clarity, healing, and direction. You want to process deep emotions, rebuild confidence, and make sense of your experience. Whether you're facing the pain of separation, bereavement, or transition, you long to feel supported and empowered to move forward with purpose, peace, and a stronger sense of self.
You may be navigating a major life change—such as relationship breakdown, grief, or identity loss. You may feel overwhelmed, stuck, or unsure of who you are now. You’re seeking clarity, healing, and direction. You want to process deep emotions, rebuild confidence, and make sense of your experience. Whether you're facing the pain of separation, bereavement, or transition, you long to feel supported and empowered to move forward with purpose, peace, and a stronger sense of self.
Asking for help can be really hard. This is something I've personally come to realise and over the years I've developed a great deal of respect for all of my clients. Whether you are familiar with therapy and working with mental health professionals, or you are unsure where to begin, I congratulate your efforts in the fact that you've come this far. Searching for support is a great step in the right direction. And I'll help you make many more steps in the right direction, wherever that may be for you.
Asking for help can be really hard. This is something I've personally come to realise and over the years I've developed a great deal of respect for all of my clients. Whether you are familiar with therapy and working with mental health professionals, or you are unsure where to begin, I congratulate your efforts in the fact that you've come this far. Searching for support is a great step in the right direction. And I'll help you make many more steps in the right direction, wherever that may be for you.
12-25 year olds seek me out when they are struggling with worries of life that are limiting their potential. Many battle self- doubt and thoughts like, "I'm not good enough / pretty enough" or "I can't do that" or "I'm stupid"; ...and comparing self to others is a BIG TRAP. Science shows us that we are all unique in so many ways (finger & retina print, DNA, eye & hair colour, body shape, family structure, school/home/work/world-experience etc) so why do we torture ourselves by making comparisons to others??? YOU ARE PERFECTLY YOU.
12-25 year olds seek me out when they are struggling with worries of life that are limiting their potential. Many battle self- doubt and thoughts like, "I'm not good enough / pretty enough" or "I can't do that" or "I'm stupid"; ...and comparing self to others is a BIG TRAP. Science shows us that we are all unique in so many ways (finger & retina print, DNA, eye & hair colour, body shape, family structure, school/home/work/world-experience etc) so why do we torture ourselves by making comparisons to others??? YOU ARE PERFECTLY YOU.
Hello, I'm Sandra. I am an experienced Clinical Psychologist with over 12 years of experience. My primary aim is to establish a supportive environment to assist people of all ages. My experience includes working with people in private practice and a school setting. My therapeutic approach revolves around putting the client at the centre, and I design treatment plans that are customised to suit each individual and their personal goals.
Hello, I'm Sandra. I am an experienced Clinical Psychologist with over 12 years of experience. My primary aim is to establish a supportive environment to assist people of all ages. My experience includes working with people in private practice and a school setting. My therapeutic approach revolves around putting the client at the centre, and I design treatment plans that are customised to suit each individual and their personal goals.
I provide support in managing client’s current challenges with the goal of building their capacity for positive and sustainable changes that can be implemented into daily life. As an experienced Psychologist working with a variety of people of all ages and from different backgrounds, I use a strengths-based, client-centred, and tailored approach while working collaboratively to build resilience and independence, creating hope for a better future.
I have worked in multiple health care and community settings, following a strong code of ethics, using evidence-based treatment, and understanding and respecting individual differences.
I provide support in managing client’s current challenges with the goal of building their capacity for positive and sustainable changes that can be implemented into daily life. As an experienced Psychologist working with a variety of people of all ages and from different backgrounds, I use a strengths-based, client-centred, and tailored approach while working collaboratively to build resilience and independence, creating hope for a better future.
I have worked in multiple health care and community settings, following a strong code of ethics, using evidence-based treatment, and understanding and respecting individual differences.
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
How does your Counsellor compare?
Number of Counsellors in 5127
< 10
Counsellors in 5127 who prioritize treating:
| 100% | Depression |
| 100% | Coping Skills |
| 100% | Self Esteem |
| 100% | Stress |
| 75% | Anxiety |
| 75% | Sleep or Insomnia |
| 75% | Women's Issues |
Average years in practice
4 Years
Top 3 insurances accepted
| 50% | Other |
| 50% | Bupa |
| 50% | Teachers Health |
How Counsellors in 5127 see their clients
| 100% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 5127?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.