Counselling in 5097
What is most important to me is providing children with a safe place to express themselves and make sense of their experiences. I have extensive experience in providing interventions to vulnerable children within the Child Protection System and children with high and complex needs in Out of Home Care. I am passionate about addressing attachment issues and strengthening the parent child relationship.
What is most important to me is providing children with a safe place to express themselves and make sense of their experiences. I have extensive experience in providing interventions to vulnerable children within the Child Protection System and children with high and complex needs in Out of Home Care. I am passionate about addressing attachment issues and strengthening the parent child relationship.
Struggling to talk without arguing? Feeling misunderstood or ignored? Want to reconnect and communicate better? Relationship challenges are common, but the good news is – with the right help, it’s possible to heal, grow, and rediscover the deep connection you’ve been longing for. As a trained relationship therapist and marriage counsellor, I specialise in Emotionally Focused Therapy (EFT) and the Gottman Method, backed by years of scientific research. I work with couples to help them move from feeling stuck and frustrated to reconnecting and growing together.
Struggling to talk without arguing? Feeling misunderstood or ignored? Want to reconnect and communicate better? Relationship challenges are common, but the good news is – with the right help, it’s possible to heal, grow, and rediscover the deep connection you’ve been longing for. As a trained relationship therapist and marriage counsellor, I specialise in Emotionally Focused Therapy (EFT) and the Gottman Method, backed by years of scientific research. I work with couples to help them move from feeling stuck and frustrated to reconnecting and growing together.
Feeling depleted or close to burnout? You’re not broken - your nervous system has been carrying too much for too long. I support high functioning women who look capable on the outside but feel exhausted, anxious, or overwhelmed underneath. Together we gently explore survival patterns, rebuild steadiness, and restore energy. This isn’t about fixing you. It’s about helping your body feel safe again. Telehealth, phone and in-person sessions available.
Feeling depleted or close to burnout? You’re not broken - your nervous system has been carrying too much for too long. I support high functioning women who look capable on the outside but feel exhausted, anxious, or overwhelmed underneath. Together we gently explore survival patterns, rebuild steadiness, and restore energy. This isn’t about fixing you. It’s about helping your body feel safe again. Telehealth, phone and in-person sessions available.
H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration. All H-L Therapy staff are DHS and Police cleared, qualified allied health clinicians. Our services are customised to specific situations and our mission is to support people in being happy and confident. NDIS, Medicare and Private Health Insurance rebates are available. We are compassionate, responsive and offer valuable, convenient support services -because all people matter.
H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration. All H-L Therapy staff are DHS and Police cleared, qualified allied health clinicians. Our services are customised to specific situations and our mission is to support people in being happy and confident. NDIS, Medicare and Private Health Insurance rebates are available. We are compassionate, responsive and offer valuable, convenient support services -because all people matter.
At Spacious Minds, I see you as a whole person, beyond any limitations of diagnosis or pathology. My focus is on helping you expand your perspective, connect with a deeper sense of purpose, and access your dynamic potential. Together, we envision possibilities beyond your current reality, fostering a path towards a more vibrant future. My home-based practice in College Park offers a warm, inviting atmosphere that removes the clinical feel of traditional therapy, prioritising safety and ease. In this environment, we embark on a journey of healing and self-exploration, with a focus on your unique needs and personal growth.
At Spacious Minds, I see you as a whole person, beyond any limitations of diagnosis or pathology. My focus is on helping you expand your perspective, connect with a deeper sense of purpose, and access your dynamic potential. Together, we envision possibilities beyond your current reality, fostering a path towards a more vibrant future. My home-based practice in College Park offers a warm, inviting atmosphere that removes the clinical feel of traditional therapy, prioritising safety and ease. In this environment, we embark on a journey of healing and self-exploration, with a focus on your unique needs and personal growth.
Being neurodivergent in a neurotypical world is genuinely difficult, and as a neurodivergent person myself, I personally get how exhausting it can all be. The masking, the sensory processing, the confusing neurotypical social standards, the internalised ableism, the burnout, the executive dysfunction, and all the added trauma. On top of that, it just doesn't always feel as safe for women, LGBTQIA+ people and diverse groups of people.
We may develop anxiety, depression, CPTSD and ways of coping that are not healthy for us in the long run.
Being neurodivergent in a neurotypical world is genuinely difficult, and as a neurodivergent person myself, I personally get how exhausting it can all be. The masking, the sensory processing, the confusing neurotypical social standards, the internalised ableism, the burnout, the executive dysfunction, and all the added trauma. On top of that, it just doesn't always feel as safe for women, LGBTQIA+ people and diverse groups of people.
We may develop anxiety, depression, CPTSD and ways of coping that are not healthy for us in the long run.
More Therapists Nearby
Reaching out for help takes courage, and I aim to make that first step feel safe and supported. My approach is warm, collaborative, and grounded in evidence-based practice. Together, we’ll explore your experiences with compassion and curiosity to build insight and clarity about what’s holding you back.
Reaching out for help takes courage, and I aim to make that first step feel safe and supported. My approach is warm, collaborative, and grounded in evidence-based practice. Together, we’ll explore your experiences with compassion and curiosity to build insight and clarity about what’s holding you back.
People come to see me because they feel stuck in their lives. They might feel disconnected socially, like they lack true meaning in their life, unfulfilled in work or struggling with their romantic relationships. Often they come because they feel they are not good enough in some fundamental way. These are universal issues we all face and therapy is a brave step towards bringing compassionate healing to the subtle conscious and unconscious parts of self that create the patterns of thoughts, feelings and behaviour that keep us stuck in seemingly never ending cycles.
People come to see me because they feel stuck in their lives. They might feel disconnected socially, like they lack true meaning in their life, unfulfilled in work or struggling with their romantic relationships. Often they come because they feel they are not good enough in some fundamental way. These are universal issues we all face and therapy is a brave step towards bringing compassionate healing to the subtle conscious and unconscious parts of self that create the patterns of thoughts, feelings and behaviour that keep us stuck in seemingly never ending cycles.
I work with all adults with a range of challenges. I’m a huge advocate of somatic work for supporting people to understand and shift long-standing emotional and behavioural patterns.
I often support clients presenting with:
• anxiety and chronic stress
• depression, dissociation and numbness
• body image and eating disorders
• attachment-related patterns
• relational difficulties
• burnout and emotional dysregulation.
I often work with women on a range of issues, and with couples needing relationship support. I also love working with men who need help accessing and expressing long lost parts of themselves.
I work with all adults with a range of challenges. I’m a huge advocate of somatic work for supporting people to understand and shift long-standing emotional and behavioural patterns.
I often support clients presenting with:
• anxiety and chronic stress
• depression, dissociation and numbness
• body image and eating disorders
• attachment-related patterns
• relational difficulties
• burnout and emotional dysregulation.
I often work with women on a range of issues, and with couples needing relationship support. I also love working with men who need help accessing and expressing long lost parts of themselves.
I believe that sometimes, life can become so full that we lose touch with ourselves along the way.
We can become caught up in the roles we carry, the expectations we place on ourselves, and the needs of those around us. Over time, this can leave us feeling overwhelmed, disconnected, stuck or simply unsure of what we need.
This is where my passion for holistic wellbeing comes in.
My approach brings together counselling, mindfulness, Trauma informed skills and Reiki to create a space where you can slow down, reconnect with yourself and explore what is happening beneath the surface.
I believe that sometimes, life can become so full that we lose touch with ourselves along the way.
We can become caught up in the roles we carry, the expectations we place on ourselves, and the needs of those around us. Over time, this can leave us feeling overwhelmed, disconnected, stuck or simply unsure of what we need.
This is where my passion for holistic wellbeing comes in.
My approach brings together counselling, mindfulness, Trauma informed skills and Reiki to create a space where you can slow down, reconnect with yourself and explore what is happening beneath the surface.
Feeling overwhelmed by anxiety, trauma, grief or identity struggles? You don’t have to face it alone.
I’m Audrey, the counsellor behind Enrei Counselling, providing trauma-informed, culturally sensitive support to adults across Australia. Together, we’ll create a safe, compassionate space to gently explore your emotions and attachment experiences. Through deepening emotional awareness, we’ll heal relational wounds, strengthen your connections, and build emotional resilience.
You can expect greater emotional insight, healing from past hurts, practical tools for managing anxiety and grief, and support that honours your identity.
Feeling overwhelmed by anxiety, trauma, grief or identity struggles? You don’t have to face it alone.
I’m Audrey, the counsellor behind Enrei Counselling, providing trauma-informed, culturally sensitive support to adults across Australia. Together, we’ll create a safe, compassionate space to gently explore your emotions and attachment experiences. Through deepening emotional awareness, we’ll heal relational wounds, strengthen your connections, and build emotional resilience.
You can expect greater emotional insight, healing from past hurts, practical tools for managing anxiety and grief, and support that honours your identity.
Tall Trees Counselling and Psychotherapy
Psychotherapist, MA, PACFA
1 Endorsed
Mount Barker, SA 5251
Hello, I'm Elja. My approach to therapy is personalised, grounded in the philosophy that we are all just human and sometimes we need help to sort through the weeds.
Hello, I'm Elja. My approach to therapy is personalised, grounded in the philosophy that we are all just human and sometimes we need help to sort through the weeds.
Get help by seeing Samantha, who has extensive experience with: Anxiety Depression Chronic Illness Trauma Grief and Loss Domestic Violence Adjustment challenges Relationship challenges Parenting challenges Drug and alcohol challenges Medicare, Private Health Insurers, NDIS provider Psychologist Reports About Samantha Cooper is a warm and compassionate psychologist with more than 20 years experience supporting individuals through challenges. She is passionate about empowering individuals to overcome challenges, achieve personal growth, and lead fulfilling lives. Samantha aspires to create a supportive and inclusive environment.
Get help by seeing Samantha, who has extensive experience with: Anxiety Depression Chronic Illness Trauma Grief and Loss Domestic Violence Adjustment challenges Relationship challenges Parenting challenges Drug and alcohol challenges Medicare, Private Health Insurers, NDIS provider Psychologist Reports About Samantha Cooper is a warm and compassionate psychologist with more than 20 years experience supporting individuals through challenges. She is passionate about empowering individuals to overcome challenges, achieve personal growth, and lead fulfilling lives. Samantha aspires to create a supportive and inclusive environment.
As our lives become busier and often, more isolated, it’s no surprise that the need for communicating is more important than ever. We’re faced with challenges everyday, from work stress to family relationships, and its beneficial that you are able to find time to process and talk through these issues properly. Our counsellors are trained to help you through these problems, determine the cause and offer guidance to keep you on the path to healing. If you are struggling with addiction, coping with loss, heavy decisions or simply need to clear your mind, the team at Okay Counselling are here to listen.
As our lives become busier and often, more isolated, it’s no surprise that the need for communicating is more important than ever. We’re faced with challenges everyday, from work stress to family relationships, and its beneficial that you are able to find time to process and talk through these issues properly. Our counsellors are trained to help you through these problems, determine the cause and offer guidance to keep you on the path to healing. If you are struggling with addiction, coping with loss, heavy decisions or simply need to clear your mind, the team at Okay Counselling are here to listen.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
We all know what a counsellor does, we listen and support. However, we all work a little differently.
In my practise, I work with people from all walks of life, who want to understand their inner world on a deeper level. This includes processing feelings, thoughts, behaviours, relationship patterns... all areas that are tough to talk about and understand.
I am deeply curious in helping you find ways to feel less distressed & overwhelmed. I love supporting you to find your answers to life stressors, so you can feel more connected to yourself.
I also offer 1 to 1.5 hour sessions if needed if you find you need extra time.
We all know what a counsellor does, we listen and support. However, we all work a little differently.
In my practise, I work with people from all walks of life, who want to understand their inner world on a deeper level. This includes processing feelings, thoughts, behaviours, relationship patterns... all areas that are tough to talk about and understand.
I am deeply curious in helping you find ways to feel less distressed & overwhelmed. I love supporting you to find your answers to life stressors, so you can feel more connected to yourself.
I also offer 1 to 1.5 hour sessions if needed if you find you need extra time.
Mountain Counselling and Sexology has been established to address the unique needs of the LGBTQIA+ community, providing targeted support across a spectrum of challenges. The practice offers a dedicated space for clients to explore challenges related to mental health, identity, sexuality, gender identity, relationships, PTSD & trauma and domestic violence.
Bree Mountain is an accredited Social Worker and Sexologist, known for her dedicated counselling practice, advocacy and specialized care within the LGBTQIA+ community, bringing a unique blend of professional expertise and personal experience to her practice.
Mountain Counselling and Sexology has been established to address the unique needs of the LGBTQIA+ community, providing targeted support across a spectrum of challenges. The practice offers a dedicated space for clients to explore challenges related to mental health, identity, sexuality, gender identity, relationships, PTSD & trauma and domestic violence.
Bree Mountain is an accredited Social Worker and Sexologist, known for her dedicated counselling practice, advocacy and specialized care within the LGBTQIA+ community, bringing a unique blend of professional expertise and personal experience to her practice.
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
I am a trauma-informed Counsellor, Clinical Supervisor, and Senior Consultant supporting individuals, couples, and emerging practitioners across Australia and internationally. Since 2018, I’ve provided compassionate, evidence-informed counselling for those navigating trauma recovery, narcissistic abuse, anxiety, and relationship challenges.
My approach is warm, grounded, and relational, creating a safe space where you can feel truly understood and supported. I specialise in helping clients rebuild their sense of self after trauma, strengthen emotional wellbeing, and develop healthier, more fulfilling relationships.
I am a trauma-informed Counsellor, Clinical Supervisor, and Senior Consultant supporting individuals, couples, and emerging practitioners across Australia and internationally. Since 2018, I’ve provided compassionate, evidence-informed counselling for those navigating trauma recovery, narcissistic abuse, anxiety, and relationship challenges.
My approach is warm, grounded, and relational, creating a safe space where you can feel truly understood and supported. I specialise in helping clients rebuild their sense of self after trauma, strengthen emotional wellbeing, and develop healthier, more fulfilling relationships.
Hi! I’m Rhiannon, and I work with folks wanting to understands how early experiences shape the way we move through the world. You might be a person who's spent years prioritising everyone else's needs while yours are unmet. Perhaps you struggle to trust your judgment, constantly scan for signs that you've done something wrong, or find it hard to stay close with people. This might show up as body tension, disconnection, or a knot in your stomach when conflict arises.
Hi! I’m Rhiannon, and I work with folks wanting to understands how early experiences shape the way we move through the world. You might be a person who's spent years prioritising everyone else's needs while yours are unmet. Perhaps you struggle to trust your judgment, constantly scan for signs that you've done something wrong, or find it hard to stay close with people. This might show up as body tension, disconnection, or a knot in your stomach when conflict arises.
How does your Therapist compare?
Number of Therapists in 5097
< 10
Therapists in 5097 who prioritize treating:
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 83% | Relationship Issues |
| 83% | Women's Issues |
| 83% | Stress |
| 67% | Depression |
| 67% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
| 67% | Bupa |
| 67% | Medibank Private |
| 67% | NDIS |
How Therapists in 5097 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in 5097?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.