Counselling in 5089
If you need to talk with someone who isn’t a friend or family, won’t judge you, can be objective, and won’t push you to talk or try things you’re not ready for? Then you’ve come to the right place! I don’t do therapy to you, but with you! I walk along side you at your pace offering therapeutic support along the way, while breaking down old habits and thoughts that maybe holding you back. I’m a university qualified and experienced counsellor who can support you to make positive changes towards the life you want and the person you want to be.
If you need to talk with someone who isn’t a friend or family, won’t judge you, can be objective, and won’t push you to talk or try things you’re not ready for? Then you’ve come to the right place! I don’t do therapy to you, but with you! I walk along side you at your pace offering therapeutic support along the way, while breaking down old habits and thoughts that maybe holding you back. I’m a university qualified and experienced counsellor who can support you to make positive changes towards the life you want and the person you want to be.
You're juggling so much — work, relationships, family — yet still feeling overwhelmed, stuck, or like you're not quite yourself. You may be struggling with anxiety, parenting challenges, or difficult relationship dynamics, and just want some clarity, peace, and support. My clients are often looking for a space where they don’t have to hold it all together — where they can be honest, feel understood, and start making real changes. You want to feel more confident, more connected, and more in control of your life — and you're ready to do the inner work to get there.
You're juggling so much — work, relationships, family — yet still feeling overwhelmed, stuck, or like you're not quite yourself. You may be struggling with anxiety, parenting challenges, or difficult relationship dynamics, and just want some clarity, peace, and support. My clients are often looking for a space where they don’t have to hold it all together — where they can be honest, feel understood, and start making real changes. You want to feel more confident, more connected, and more in control of your life — and you're ready to do the inner work to get there.
H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration. All H-L Therapy staff are DHS and Police cleared, qualified allied health clinicians. Our services are customised to specific situations and our mission is to support people in being happy and confident. NDIS, Medicare and Private Health Insurance rebates are available. We are compassionate, responsive and offer valuable, convenient support services -because all people matter.
H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration. All H-L Therapy staff are DHS and Police cleared, qualified allied health clinicians. Our services are customised to specific situations and our mission is to support people in being happy and confident. NDIS, Medicare and Private Health Insurance rebates are available. We are compassionate, responsive and offer valuable, convenient support services -because all people matter.
What is most important to me is providing children with a safe place to express themselves and make sense of their experiences. I have extensive experience in providing interventions to vulnerable children within the Child Protection System and children with high and complex needs in Out of Home Care. I am passionate about addressing attachment issues and strengthening the parent child relationship.
What is most important to me is providing children with a safe place to express themselves and make sense of their experiences. I have extensive experience in providing interventions to vulnerable children within the Child Protection System and children with high and complex needs in Out of Home Care. I am passionate about addressing attachment issues and strengthening the parent child relationship.
Struggling to talk without arguing? Feeling misunderstood or ignored? Want to reconnect and communicate better? Relationship challenges are common, but the good news is – with the right help, it’s possible to heal, grow, and rediscover the deep connection you’ve been longing for. As a trained relationship therapist and marriage counsellor, I specialise in Emotionally Focused Therapy (EFT) and the Gottman Method, backed by years of scientific research. I work with couples to help them move from feeling stuck and frustrated to reconnecting and growing together.
Struggling to talk without arguing? Feeling misunderstood or ignored? Want to reconnect and communicate better? Relationship challenges are common, but the good news is – with the right help, it’s possible to heal, grow, and rediscover the deep connection you’ve been longing for. As a trained relationship therapist and marriage counsellor, I specialise in Emotionally Focused Therapy (EFT) and the Gottman Method, backed by years of scientific research. I work with couples to help them move from feeling stuck and frustrated to reconnecting and growing together.
More Therapists Nearby
The client informs my counselling approach, not any theory or modality. It's about making the client feel comfortable and being able to communicate confidently with an end goal in sight. I follow the 80/20 rule in counselling; the client talks 80% of the time, and I respond 20% of the time. With 15 years working as a mental health nurse, both in the private and public sector, I have helped hundreds of clients and I am versed in all facets of mental health counselling. As a counsellor, I offer a safe and non-judgmental space for personal growth and healing, helping individuals overcome challenges to achieve lasting positive change.
The client informs my counselling approach, not any theory or modality. It's about making the client feel comfortable and being able to communicate confidently with an end goal in sight. I follow the 80/20 rule in counselling; the client talks 80% of the time, and I respond 20% of the time. With 15 years working as a mental health nurse, both in the private and public sector, I have helped hundreds of clients and I am versed in all facets of mental health counselling. As a counsellor, I offer a safe and non-judgmental space for personal growth and healing, helping individuals overcome challenges to achieve lasting positive change.
My passion as a Psychologist is helping individuals with various concerns, such as Eating Disorders, Anxiety, Depression, OCD, anger management, self-esteem/confidence issues, or individuals who are going through large life changes, to be able to overcome their difficulties and achieve their goals. I support people aged 18+. I have a warm and empathetic approach, with a focus on creating an environment where a person can learn about themselves, develop their skills to manage their mental health and wellbeing, and be empowered to create change in their lives.
My passion as a Psychologist is helping individuals with various concerns, such as Eating Disorders, Anxiety, Depression, OCD, anger management, self-esteem/confidence issues, or individuals who are going through large life changes, to be able to overcome their difficulties and achieve their goals. I support people aged 18+. I have a warm and empathetic approach, with a focus on creating an environment where a person can learn about themselves, develop their skills to manage their mental health and wellbeing, and be empowered to create change in their lives.
I’m an experienced mental health counsellor dedicated to helping individuals of all ages overcome mental health challenges. With a Master’s degree in Counselling, Mental Health, and Rehabilitation, along with a Bachelor’s degree in Psychology (Honours), I bring a solid educational foundation to my practice. I specialise in supporting individuals dealing with anxiety, panic attacks, depression, grief, and trauma, and I am equipped to help those navigating racial/ethnic identity crises, alcohol and drug dependency, school or work-related stress, and relationship difficulties.
I’m an experienced mental health counsellor dedicated to helping individuals of all ages overcome mental health challenges. With a Master’s degree in Counselling, Mental Health, and Rehabilitation, along with a Bachelor’s degree in Psychology (Honours), I bring a solid educational foundation to my practice. I specialise in supporting individuals dealing with anxiety, panic attacks, depression, grief, and trauma, and I am equipped to help those navigating racial/ethnic identity crises, alcohol and drug dependency, school or work-related stress, and relationship difficulties.
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
I enjoy working with clients of all ages and cultural backgrounds. I have a particular passion for treating trauma, however also enjoy assisting people in overcoming a range of issues including depression, anxiety, substance abuse, work and life stress and personality disorders. I believe in a strength based approach which focuses on helping people build their internal resilience and overcome their personal struggles.
I enjoy working with clients of all ages and cultural backgrounds. I have a particular passion for treating trauma, however also enjoy assisting people in overcoming a range of issues including depression, anxiety, substance abuse, work and life stress and personality disorders. I believe in a strength based approach which focuses on helping people build their internal resilience and overcome their personal struggles.
At Spacious Minds, I see you as a whole person, beyond any limitations of diagnosis or pathology. My focus is on helping you expand your perspective, connect with a deeper sense of purpose, and access your dynamic potential. Together, we envision possibilities beyond your current reality, fostering a path towards a more vibrant future. My home-based practice in College Park offers a warm, inviting atmosphere that removes the clinical feel of traditional therapy, prioritising safety and ease. In this environment, we embark on a journey of healing and self-exploration, with a focus on your unique needs and personal growth.
At Spacious Minds, I see you as a whole person, beyond any limitations of diagnosis or pathology. My focus is on helping you expand your perspective, connect with a deeper sense of purpose, and access your dynamic potential. Together, we envision possibilities beyond your current reality, fostering a path towards a more vibrant future. My home-based practice in College Park offers a warm, inviting atmosphere that removes the clinical feel of traditional therapy, prioritising safety and ease. In this environment, we embark on a journey of healing and self-exploration, with a focus on your unique needs and personal growth.
The needs of my clients range from support with emotional regulation and executive function to reducing depression & anxiety. Some experience complex grief, while others struggle with addiction or interpersonal difficulties. Many are neurodiverse, some diagnosed as adults and seeking knowledge and understanding as well as skills to cope better and mask less.
Assessment clients can be self/GP/Paediatrician/school referred. ASD multidisciplinary assessments are administered with Speech Pathologists Laura Mattiazzo (Hendon) and Cindy Calvert-Leighton, (Gawler) and accepted by Autism SA.
The needs of my clients range from support with emotional regulation and executive function to reducing depression & anxiety. Some experience complex grief, while others struggle with addiction or interpersonal difficulties. Many are neurodiverse, some diagnosed as adults and seeking knowledge and understanding as well as skills to cope better and mask less.
Assessment clients can be self/GP/Paediatrician/school referred. ASD multidisciplinary assessments are administered with Speech Pathologists Laura Mattiazzo (Hendon) and Cindy Calvert-Leighton, (Gawler) and accepted by Autism SA.
My therapeutic work with clients invites rigorous reflection on self-narratives, stories of self-integrity and change. Every conversation offers both space and time to explore your life and contexts of problems that may be having a powerful influence over your sense of self and your preferred relationships. With 20 years experience in psychological counselling, narrative therapy, supervision and training across private and community settings.
Practice: Principal of Adelaide Narrative Therapy Collective.
My therapeutic work with clients invites rigorous reflection on self-narratives, stories of self-integrity and change. Every conversation offers both space and time to explore your life and contexts of problems that may be having a powerful influence over your sense of self and your preferred relationships. With 20 years experience in psychological counselling, narrative therapy, supervision and training across private and community settings.
Practice: Principal of Adelaide Narrative Therapy Collective.
Welcome to Oak Counselling! As a qualified Counsellor and ADHD Coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
Welcome to Oak Counselling! As a qualified Counsellor and ADHD Coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
I’m Andrea Konigsmann, a trauma-informed counsellor with two decades of experience across community services and human services. I support professionals and caregivers navigating chronic stress, workplace burnout, life-stage transitions and the lingering effects of past trauma. Supporting people to develop practical strategies that work, reclaim moments of calm, restore your energy and feel more grounded in both work and life.
I’m Andrea Konigsmann, a trauma-informed counsellor with two decades of experience across community services and human services. I support professionals and caregivers navigating chronic stress, workplace burnout, life-stage transitions and the lingering effects of past trauma. Supporting people to develop practical strategies that work, reclaim moments of calm, restore your energy and feel more grounded in both work and life.
At Thrive With Tonya Therapy I am a Clinical Mental Health Nurse, my approach is rooted in compassion, evidence-based practices, and a deep understanding that every person’s journey is unique.
Whether you’re facing anxiety, depression, trauma, neurodivergence, a disability or navigating life’s transitions we offer support at community, telehealth, rural and remote locations. I see people from ages 0-18 and adult woman.
At Thrive With Tonya Therapy I am a Clinical Mental Health Nurse, my approach is rooted in compassion, evidence-based practices, and a deep understanding that every person’s journey is unique.
Whether you’re facing anxiety, depression, trauma, neurodivergence, a disability or navigating life’s transitions we offer support at community, telehealth, rural and remote locations. I see people from ages 0-18 and adult woman.
Ingrid is registered psychologist who provides in person therapy to clients in Melbourne and online therapy to clients Australia wide. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.
Ingrid is registered psychologist who provides in person therapy to clients in Melbourne and online therapy to clients Australia wide. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.
At See Change Counselling, I offer a warm and supportive space where you can talk openly and without judgment. Whether you’re dealing with stress, grief, relationship changes, parenting struggles, or personal growth, we’ll work together to explore what’s happening beneath the surface and find a way forward that feels right for you.
At See Change Counselling, I offer a warm and supportive space where you can talk openly and without judgment. Whether you’re dealing with stress, grief, relationship changes, parenting struggles, or personal growth, we’ll work together to explore what’s happening beneath the surface and find a way forward that feels right for you.
If you’re feeling anxious, overwhelmed or weighed down by past experiences, you may be wanting clarity, confidence and a sense of balance. You might be looking for a safe, understanding space to explore your emotions, heal old wounds and develop healthier patterns. These feelings often arise because you’re tired of just coping and ready for real, lasting change. I’m here to support you with warmth and evidence-based guidance, and to walk alongside you as you rebuild confidence, strengthen resilience and move toward a life that feels grounded, meaningful and in your control.
If you’re feeling anxious, overwhelmed or weighed down by past experiences, you may be wanting clarity, confidence and a sense of balance. You might be looking for a safe, understanding space to explore your emotions, heal old wounds and develop healthier patterns. These feelings often arise because you’re tired of just coping and ready for real, lasting change. I’m here to support you with warmth and evidence-based guidance, and to walk alongside you as you rebuild confidence, strengthen resilience and move toward a life that feels grounded, meaningful and in your control.
At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.
At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.
How does your Therapist compare?
Number of Therapists in 5089
< 10
Therapists in 5089 who prioritize treating:
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Stress |
| 80% | Relationship Issues |
| 80% | Parenting |
| 80% | Family Conflict |
| 80% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Bupa |
| 100% | Medibank Private |
| 67% | Other |
How Therapists in 5089 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in 5089?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.