Counselling in 5067

Photo of Vivienne Lisa Calvert - White Lily Counselling, Counsellor, MA, ACA-L2
White Lily Counselling
Counsellor, MA, ACA-L2
Rose Park, SA 5067
I work with women navigating grief, anxiety, depression, relationship changes and major life transitions. Many come to me feeling overwhelmed, disconnected or unsure how to move forward after life has shifted in painful or unexpected ways. I offer a calm, steady presence and use ACT, somatic and trauma‑informed approaches to help you understand your emotions, regulate your nervous system and reconnect with what matters most. I also draw on the Dual Process Model of Grief, supporting you to honour your pain while gently re‑engaging with life and your values. Together, we create space to make sense of what you’re carrying.
I work with women navigating grief, anxiety, depression, relationship changes and major life transitions. Many come to me feeling overwhelmed, disconnected or unsure how to move forward after life has shifted in painful or unexpected ways. I offer a calm, steady presence and use ACT, somatic and trauma‑informed approaches to help you understand your emotions, regulate your nervous system and reconnect with what matters most. I also draw on the Dual Process Model of Grief, supporting you to honour your pain while gently re‑engaging with life and your values. Together, we create space to make sense of what you’re carrying.
(08) 7008 9344 View (08) 7008 9344
Photo of Dr Carol Snellgrove, Psychologist, PhD, PsyBA - Clin. Psych
Dr Carol Snellgrove
Psychologist, PhD, PsyBA - Clin. Psych
Rose Park, SA 5067
Life can sometimes feel overwhelming—whether you're struggling with anxiety, depression, grief, relationship difficulties, chronic pain, work stress, burnout, or a major life change. You may feel stuck, exhausted, uncertain, or disconnected from the life you want to be living. My aim is to provide a warm, supportive, and non-judgmental space where you feel genuinely heard and understood. Together, we can explore the challenges you're facing, gain insight into patterns that may be holding you back, and develop practical strategies to help you move forward with greater confidence and wellbeing.
Life can sometimes feel overwhelming—whether you're struggling with anxiety, depression, grief, relationship difficulties, chronic pain, work stress, burnout, or a major life change. You may feel stuck, exhausted, uncertain, or disconnected from the life you want to be living. My aim is to provide a warm, supportive, and non-judgmental space where you feel genuinely heard and understood. Together, we can explore the challenges you're facing, gain insight into patterns that may be holding you back, and develop practical strategies to help you move forward with greater confidence and wellbeing.
(08) 7008 7721 View (08) 7008 7721
Photo of Melissa Stokes - Psychological Therapy Services, Psychologist, MA, PsyBA General
Psychological Therapy Services
Psychologist, MA, PsyBA General
1 Endorsed
Norwood, SA 5067
Dual qualified as a psychologist and accredited mental health social worker. I'm here to collaboratively support you through developmental, identity, behavioural, mental health, trauma and life challenges. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of intersectionality and psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
Dual qualified as a psychologist and accredited mental health social worker. I'm here to collaboratively support you through developmental, identity, behavioural, mental health, trauma and life challenges. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of intersectionality and psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
(08) 7008 7715 View (08) 7008 7715
Photo of Xavier James Spizzo, Psychotherapist, MA, PACFA
Xavier James Spizzo
Psychotherapist, MA, PACFA
3 Endorsed
Norwood, SA 5067
I am the director and clinical lead at Pink Elephant Counselling & Psychotherapy. I am a trained and registered Primary School (Special Education) Teacher, Developmental Educator, Counsellor and Psychotherapist. I hold a special interest in Paediatric and Adolescent Obsessive Compulsive Disorder and Anxiety related presentations. I work with children and adolescents up to the age of 18 and their families.
I am the director and clinical lead at Pink Elephant Counselling & Psychotherapy. I am a trained and registered Primary School (Special Education) Teacher, Developmental Educator, Counsellor and Psychotherapist. I hold a special interest in Paediatric and Adolescent Obsessive Compulsive Disorder and Anxiety related presentations. I work with children and adolescents up to the age of 18 and their families.
(08) 7079 5716 View (08) 7079 5716
Photo of Sherine Badawy, Counsellor
Sherine Badawy
Counsellor
Norwood, SA 5067
Offering 22 years of experience in supporting couples and individuals to build fulfilling and authentic relationships. Services are available Australia-wide via Zoom, providing flexibility and accessibility. Supporting those navigating, trauma, relational disconnection, intimacy issues, and life transitions while ensuring a safe and inclusive space for all clients.
Offering 22 years of experience in supporting couples and individuals to build fulfilling and authentic relationships. Services are available Australia-wide via Zoom, providing flexibility and accessibility. Supporting those navigating, trauma, relational disconnection, intimacy issues, and life transitions while ensuring a safe and inclusive space for all clients.
(08) 7008 9224 View (08) 7008 9224
Photo of Dr Kelly Elizabeth Green, Psychologist, PhD, PsyBA General
Dr Kelly Elizabeth Green
Psychologist, PhD, PsyBA General
Norwood, SA 5067
Relationships shape how safe we feel in the world. When conflict, separation, burnout, or parenting stress arise, the impact can ripple through identity, work, and family life. I focus on women’s wellbeing, couples therapy, and support during separation and co-parenting transitions. I work with couples seeking to strengthen communication, repair trust, navigate parenting stress, or gain clarity about the future of their relationship. I also support couples who are separating and want to do so with integrity mutual respect that honours their shared history and values.
Relationships shape how safe we feel in the world. When conflict, separation, burnout, or parenting stress arise, the impact can ripple through identity, work, and family life. I focus on women’s wellbeing, couples therapy, and support during separation and co-parenting transitions. I work with couples seeking to strengthen communication, repair trust, navigate parenting stress, or gain clarity about the future of their relationship. I also support couples who are separating and want to do so with integrity mutual respect that honours their shared history and values.
(08) 7008 9285 View (08) 7008 9285
Photo of Gemma Sandeman, Social Worker, MA, AMHSW
Gemma Sandeman
Social Worker, MA, AMHSW
Rose Park, SA 5067
My therapeutic focus is on supporting individuals and couples during the perinatal period and early years of parenting. Presenting issues may include mental health challenges, adjustment to parenting, difficulties bonding with baby, birth trauma, pregnancy concerns, preparation for childbirth, issues arising from their own childhood, intrusive thoughts, low confidence in parenting. I provide parenting focused relationship counselling to support parents manage the impact the transition to parenthood can have on their relationship. I provide attachment focused parenting education and support for both individuals and couples.
My therapeutic focus is on supporting individuals and couples during the perinatal period and early years of parenting. Presenting issues may include mental health challenges, adjustment to parenting, difficulties bonding with baby, birth trauma, pregnancy concerns, preparation for childbirth, issues arising from their own childhood, intrusive thoughts, low confidence in parenting. I provide parenting focused relationship counselling to support parents manage the impact the transition to parenthood can have on their relationship. I provide attachment focused parenting education and support for both individuals and couples.
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Photo of Dr Tanya Marie Robinson, Social Worker, PhD, AMHSW
Dr Tanya Marie Robinson
Social Worker, PhD, AMHSW
Rose Park, SA 5067
I’m Dr Tanya Robinson, based in Rose Park, Adelaide, offering in-person and telehealth consultations locally, interstate and internationally. With 27 years’ experience in mental health, psycho-legal forensic science, and psychotraumatology, I specialise in trauma, anxiety, depression, burnout, overwhelm, relationship separation, abuse, violent crime, bullying, victimisation, litigation-related trauma, and complex PTSD. Using EMDR, Jungian psychoanalysis, and Schema Therapy, I support healing through the mind-body connection. I create a safe, compassionate space to help you feel heard and empowered on your healing journey.
I’m Dr Tanya Robinson, based in Rose Park, Adelaide, offering in-person and telehealth consultations locally, interstate and internationally. With 27 years’ experience in mental health, psycho-legal forensic science, and psychotraumatology, I specialise in trauma, anxiety, depression, burnout, overwhelm, relationship separation, abuse, violent crime, bullying, victimisation, litigation-related trauma, and complex PTSD. Using EMDR, Jungian psychoanalysis, and Schema Therapy, I support healing through the mind-body connection. I create a safe, compassionate space to help you feel heard and empowered on your healing journey.
(08) 7081 9304 View (08) 7081 9304
Photo of Niki Gelekis, Counsellor, ACA-L2
Niki Gelekis
Counsellor, ACA-L2
Beulah Park, SA 5067
If you are struggling with childhood trauma, relational trauma, anxiety, relationship difficulties, or attachment wounds, my approach supports you to understand the patterns that continue to shape your life and relationships. You may find yourself repeating unhealthy relationship patterns, feeling emotionally overwhelmed, disconnected from yourself or others, or experiencing ongoing nervous system dysregulation. Together, we work to heal underlying wounds, create greater emotional regulation, and build more secure, connected relationships.
If you are struggling with childhood trauma, relational trauma, anxiety, relationship difficulties, or attachment wounds, my approach supports you to understand the patterns that continue to shape your life and relationships. You may find yourself repeating unhealthy relationship patterns, feeling emotionally overwhelmed, disconnected from yourself or others, or experiencing ongoing nervous system dysregulation. Together, we work to heal underlying wounds, create greater emotional regulation, and build more secure, connected relationships.
(08) 7008 9603 View (08) 7008 9603
Maya Belyovska
Counsellor, ACA-L1
Norwood, SA 5067
I have a special interest in working with adolescents and young adults, supporting them in building confidence, resilience, and self-awareness. My areas of special interest include personality disorders and the relational challenges that often accompany them. I provide DBT informed one on one counselling, with a focus on emotional regulation, distress tolerance, interpersonal effectiveness, and building a strong therapeutic alliance. I provide a safe and supportive space for managing anger, anxiety, and stress, and offer practical strategies for handling overwhelming feelings of sadness, loneliness, or hopelessness.
I have a special interest in working with adolescents and young adults, supporting them in building confidence, resilience, and self-awareness. My areas of special interest include personality disorders and the relational challenges that often accompany them. I provide DBT informed one on one counselling, with a focus on emotional regulation, distress tolerance, interpersonal effectiveness, and building a strong therapeutic alliance. I provide a safe and supportive space for managing anger, anxiety, and stress, and offer practical strategies for handling overwhelming feelings of sadness, loneliness, or hopelessness.
(08) 7008 9596 View (08) 7008 9596
Photo of Joey Men, Social Worker, AMHSW
Joey Men
Social Worker, AMHSW
Norwood, SA 5067
I am a psychotherapist and Accredited Mental Health Social Worker practicing in both private and public mental health services. I specialise in providing Schema Therapy, Dialectical Behavioral Therapy (DBT), integrating Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy(ACT). I have completed full training via the International Society of Schema Therapy (ISST) and am undergoing Individual Schema Therapy trainee program. I facilitate DBT program including skill group, individual DBT and phone coaching. I am also trained for treating eating disorders utilising DBT and CBT-E
I am a psychotherapist and Accredited Mental Health Social Worker practicing in both private and public mental health services. I specialise in providing Schema Therapy, Dialectical Behavioral Therapy (DBT), integrating Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy(ACT). I have completed full training via the International Society of Schema Therapy (ISST) and am undergoing Individual Schema Therapy trainee program. I facilitate DBT program including skill group, individual DBT and phone coaching. I am also trained for treating eating disorders utilising DBT and CBT-E
(08) 7008 7771 View (08) 7008 7771
Photo of Ian Zajac - MensPsych, Psychologist, PhD, PsyBA General
MensPsych
Psychologist, PhD, PsyBA General
Beulah Park, SA 5067
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns. We provide psychological treatment and assessments for a broad range of clinical problems in males. These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e.g., a cancer diagnosis); Obsessional thinking; Feeling on edge or jumpy
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns. We provide psychological treatment and assessments for a broad range of clinical problems in males. These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e.g., a cancer diagnosis); Obsessional thinking; Feeling on edge or jumpy
(08) 7523 4597 View (08) 7523 4597
Photo of Jasmine Renee Lieben-Hornby - Kind Mind Wellness, Counsellor, ACA-L1
Kind Mind Wellness
Counsellor, ACA-L1
1 Endorsed
Norwood, SA 5067
My ideal client is looking for a holistic approach to modern-day therapy. They are want to deepen their connection between body, mind and emotions. They are looking to create awareness around the parts of themselves that need to be re-integrated to create a more centred self. They are looking for the tools to feel empowered to continue regulating even after they leave our therapy session. They are looking for a non-judgemental space to explore your inner and outer landscapes.
My ideal client is looking for a holistic approach to modern-day therapy. They are want to deepen their connection between body, mind and emotions. They are looking to create awareness around the parts of themselves that need to be re-integrated to create a more centred self. They are looking for the tools to feel empowered to continue regulating even after they leave our therapy session. They are looking for a non-judgemental space to explore your inner and outer landscapes.
(08) 7078 7538 View (08) 7078 7538
Photo of Anne Sureyya - Anne Sureyya Psychotherapist & Clinical Counsellor, Counsellor, PACFA
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
(08) 7008 7605 View (08) 7008 7605
Photo of Vera Deciccia - Vera Deciccia Counselling & Psychotherapy, Psychotherapist, ACA-L3
Vera Deciccia Counselling & Psychotherapy
Psychotherapist, ACA-L3
Rose Park, SA 5067
'We don't get wounded alone and we don't heal alone' (Carl Jung). Psychological wounds regardless of how old there are can be very difficult to heal. They can manifest themselves as chronic pain, fatigue, anxiety and various mental health issues. They can make you feel stuck, disconnected, overwhelmed, or lost. If you are reading this, you are most likely looking for answers and you would like to make some changes. This is an important step in your journey and I would like to support you through it.
'We don't get wounded alone and we don't heal alone' (Carl Jung). Psychological wounds regardless of how old there are can be very difficult to heal. They can manifest themselves as chronic pain, fatigue, anxiety and various mental health issues. They can make you feel stuck, disconnected, overwhelmed, or lost. If you are reading this, you are most likely looking for answers and you would like to make some changes. This is an important step in your journey and I would like to support you through it.
(08) 7008 9789 View (08) 7008 9789
Photo of Dr Alessandra Raudino, Psychologist, PhD, PsyBA General
Dr Alessandra Raudino
Psychologist, PhD, PsyBA General
Norwood, SA 5067
Alessandra brings great warmth, insight, support, and dedication to her work with clients. With a strong academic and intellectual background, she considers her greatest strength to be her ability to relate well to others and to understand their needs. She is motivated by a deep sense of compassion and a genuine commitment to helping others. Sessions can be claimed through Medicare with a Mental Health Care Plan (MHCP) or an Eating Disorder Plan (EDP).
Alessandra brings great warmth, insight, support, and dedication to her work with clients. With a strong academic and intellectual background, she considers her greatest strength to be her ability to relate well to others and to understand their needs. She is motivated by a deep sense of compassion and a genuine commitment to helping others. Sessions can be claimed through Medicare with a Mental Health Care Plan (MHCP) or an Eating Disorder Plan (EDP).
(08) 7008 9974 View (08) 7008 9974
Photo of Tess Fowler, Psychotherapist, ACA-L2
Tess Fowler
Psychotherapist, ACA-L2
1 Endorsed
Norwood, SA 5067
I work with all adults with a range of challenges. I’m a huge advocate of somatic work for supporting people to understand and shift long-standing emotional and behavioural patterns. I often support clients presenting with: • anxiety and chronic stress • depression, dissociation and numbness • body image and eating disorders • attachment-related patterns • relational difficulties • burnout and emotional dysregulation. I often work with women on a range of issues, and with couples needing relationship support. I also love working with men who need help accessing and expressing long lost parts of themselves.
I work with all adults with a range of challenges. I’m a huge advocate of somatic work for supporting people to understand and shift long-standing emotional and behavioural patterns. I often support clients presenting with: • anxiety and chronic stress • depression, dissociation and numbness • body image and eating disorders • attachment-related patterns • relational difficulties • burnout and emotional dysregulation. I often work with women on a range of issues, and with couples needing relationship support. I also love working with men who need help accessing and expressing long lost parts of themselves.
(08) 7008 9326 View (08) 7008 9326
Photo of Caroline Meyer - Middlepath Allied Health, Social Worker, AMHSW
Middlepath Allied Health
Social Worker, AMHSW
Rose Park, SA 5067
As a Mental Health Social Worker/psychotherapist, I believe healing is a journey—one that requires authenticity, patience, and connection to both ourselves and the world around us. Creating a genuine, compassionate space for clients is conducive to reaching individual therapy goals. Therapy isn’t just about skills; it’s about human connection and continual learning. Healing invites us to slow down, stay present, and trust the path—even when it’s winding or uncertain. If you’re seeking support or collaboration with someone who values honesty, growth, and deep connection, I may just be the right fit for you.
As a Mental Health Social Worker/psychotherapist, I believe healing is a journey—one that requires authenticity, patience, and connection to both ourselves and the world around us. Creating a genuine, compassionate space for clients is conducive to reaching individual therapy goals. Therapy isn’t just about skills; it’s about human connection and continual learning. Healing invites us to slow down, stay present, and trust the path—even when it’s winding or uncertain. If you’re seeking support or collaboration with someone who values honesty, growth, and deep connection, I may just be the right fit for you.
(08) 7008 7156 View (08) 7008 7156
Photo of Catherine Hannah McAllister, Social Worker, AASW
Catherine Hannah McAllister
Social Worker, AASW
1 Endorsed
Norwood, SA 5067
Hey there! I’m Catherine. We all know what a counsellor does, we listen and support. However, we all work a little differently. So, in my practise, I love working with people from all walks of life, who want to understand their inner world on a deeper level. This includes your feelings, thoughts, relationship patterns... those areas that you may feel are little tougher to talk about and understand. I am deeply curious in helping you find ways to feel less distressed & overwhelmed. I love supporting you to find your answers to life stressors, so you can feel more connected to yourself.
Hey there! I’m Catherine. We all know what a counsellor does, we listen and support. However, we all work a little differently. So, in my practise, I love working with people from all walks of life, who want to understand their inner world on a deeper level. This includes your feelings, thoughts, relationship patterns... those areas that you may feel are little tougher to talk about and understand. I am deeply curious in helping you find ways to feel less distressed & overwhelmed. I love supporting you to find your answers to life stressors, so you can feel more connected to yourself.
(08) 7008 9155 View (08) 7008 9155
Authentic Insight Psychology - Louise Twyford
Psychologist, MPsych, PsyBA - Health Psych.
Serves Area
Louise is a wholehearted and compassionate psychologist who enjoys working collaboratively with adults of all genders, sexual orientations, neurotypes, and cultural backgrounds. Louise offers evidence-based and client-centred psychological interventions for adults (18+) experiencing: Adjustment difficulties and stress, Anxiety disorders such as generalised anxiety, social anxiety, illness anxiety, Chronic health conditions, Grief and Loss, Low self-esteem, Mood and depressive disorders, Obsessive-Compulsive disorder, Panic disorder, Perfectionism, Sleep issues, and Specific phobias.
Louise is a wholehearted and compassionate psychologist who enjoys working collaboratively with adults of all genders, sexual orientations, neurotypes, and cultural backgrounds. Louise offers evidence-based and client-centred psychological interventions for adults (18+) experiencing: Adjustment difficulties and stress, Anxiety disorders such as generalised anxiety, social anxiety, illness anxiety, Chronic health conditions, Grief and Loss, Low self-esteem, Mood and depressive disorders, Obsessive-Compulsive disorder, Panic disorder, Perfectionism, Sleep issues, and Specific phobias.
(08) 7008 9651 View (08) 7008 9651

See more therapy options for 5067

How does your Therapist compare?

Number of Therapists in 5067

60+

Average cost per session

$170

Therapists in 5067 who prioritize treating:

88% Anxiety
81% Depression
72% Relationship Issues
69% Trauma and PTSD
66% Stress
63% Self Esteem
51% Grief

Average years in practice

13 Years

Top 3 insurances accepted

77% Bupa
57% Medibank Private
51% Medicare Rebates

How Therapists in 5067 see their clients

93% In Person and Online
7% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 5067?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.