Counselling in 5067

I am passionate about providing a safe, respectful and therapeutic experience for my clients who are experiencing emotional distress, struggling with their mental health and struggling within their relationships. I offer a holistic approach to evidence based practices helping clients re-pattern their nervous systems to support emotional regulation and connection with self and significant others. The foundations of my work is highly relational and holistically based. I utilise many approaches to help address the impacts of stress and trauma on the brain, nervous system and on interpersonal relationships.
I am passionate about providing a safe, respectful and therapeutic experience for my clients who are experiencing emotional distress, struggling with their mental health and struggling within their relationships. I offer a holistic approach to evidence based practices helping clients re-pattern their nervous systems to support emotional regulation and connection with self and significant others. The foundations of my work is highly relational and holistically based. I utilise many approaches to help address the impacts of stress and trauma on the brain, nervous system and on interpersonal relationships.

I have a friendly, empathic and wholistic approach and embrace clients strengths. Focusing together on overcoming life challenges that may have come your way, we also consider building a lifestyle that is satisfying and fulfilling.
I have a friendly, empathic and wholistic approach and embrace clients strengths. Focusing together on overcoming life challenges that may have come your way, we also consider building a lifestyle that is satisfying and fulfilling.

My ideal client is looking for a holistic approach to modern-day therapy. They are want to deepen their connection between body, mind and emotions. They are looking to create awareness around the parts of themselves that need to be re-integrated to create a more centred self. They are looking for the tools to feel empowered to continue regulating even after they leave our therapy session. They are looking for a non-judgemental space to explore your inner and outer landscapes.
My ideal client is looking for a holistic approach to modern-day therapy. They are want to deepen their connection between body, mind and emotions. They are looking to create awareness around the parts of themselves that need to be re-integrated to create a more centred self. They are looking for the tools to feel empowered to continue regulating even after they leave our therapy session. They are looking for a non-judgemental space to explore your inner and outer landscapes.

MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns. We provide psychological treatment and assessments for a broad range of clinical problems in males. These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e.g., a cancer diagnosis); Obsessional thinking; Feeling on edge or jumpy
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns. We provide psychological treatment and assessments for a broad range of clinical problems in males. These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e.g., a cancer diagnosis); Obsessional thinking; Feeling on edge or jumpy

Alessandra brings great warmth, support, insight and dedication to her work with clients. Against a strong academic and intellectual background, she sees her greatest strength as her ability to relate well with other people and understand their needs. She is motivated by a deep sense of compassion and a commitment to helping others. Sessions can be claimed through medicare with a Mental health care plan
Alessandra brings great warmth, support, insight and dedication to her work with clients. Against a strong academic and intellectual background, she sees her greatest strength as her ability to relate well with other people and understand their needs. She is motivated by a deep sense of compassion and a commitment to helping others. Sessions can be claimed through medicare with a Mental health care plan

'We don't get wounded alone and we don't heal alone' (Carl Jung). Psychological wounds regardless of how old there are can be very difficult to heal. They can manifest themselves as chronic pain, fatigue, anxiety and various mental health issues. They can make you feel stuck, disconnected, overwhelmed, or lost. If you are reading this, you are most likely looking for answers and you would like to make some changes. This is an important step in your journey and I would like to support you through it.
'We don't get wounded alone and we don't heal alone' (Carl Jung). Psychological wounds regardless of how old there are can be very difficult to heal. They can manifest themselves as chronic pain, fatigue, anxiety and various mental health issues. They can make you feel stuck, disconnected, overwhelmed, or lost. If you are reading this, you are most likely looking for answers and you would like to make some changes. This is an important step in your journey and I would like to support you through it.

In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.

I am the director and clinical lead at Pink Elephant Counselling & Psychotherapy. I am a trained and registered Primary School (Special Education) Teacher, Developmental Educator, Counsellor and Psychotherapist. I hold a special interest in Paediatric and Adolescent Obsessive Compulsive Disorder and Anxiety related presentations. I work with children and adolescents up to the age of 18 and their families.
I am the director and clinical lead at Pink Elephant Counselling & Psychotherapy. I am a trained and registered Primary School (Special Education) Teacher, Developmental Educator, Counsellor and Psychotherapist. I hold a special interest in Paediatric and Adolescent Obsessive Compulsive Disorder and Anxiety related presentations. I work with children and adolescents up to the age of 18 and their families.

Core assessment services include:
Child-inclusive family dispute resolution mediation services.
Family assessments, including risk of harm & capacity to protect.
Child impact reports.
Parental capacity assessment.
New Ways Family Training and Parent Courses.
DOORS Risk assessment.
Sexual offending risk assessment.
Internet-based sexual offending, Child Exploitation Material.
Violence risk assessment.
Sexual deviancy assessment.
Domestic violence assessment.
Harassment and Stalking assessment.
Core assessment services include:
Child-inclusive family dispute resolution mediation services.
Family assessments, including risk of harm & capacity to protect.
Child impact reports.
Parental capacity assessment.
New Ways Family Training and Parent Courses.
DOORS Risk assessment.
Sexual offending risk assessment.
Internet-based sexual offending, Child Exploitation Material.
Violence risk assessment.
Sexual deviancy assessment.
Domestic violence assessment.
Harassment and Stalking assessment.

People come to see me because they feel stuck in their lives. They might feel disconnected socially, like they lack true meaning in their life, unfulfilled in work or struggling with their romantic relationships. Often they come because they feel they are not good enough in some fundamental way. These are universal issues we all face and therapy is a brave step towards bringing compassionate healing to the subtle conscious and unconscious parts of self that create the patterns of thoughts, feelings and behaviour that keep us stuck in seemingly never ending cycles.
People come to see me because they feel stuck in their lives. They might feel disconnected socially, like they lack true meaning in their life, unfulfilled in work or struggling with their romantic relationships. Often they come because they feel they are not good enough in some fundamental way. These are universal issues we all face and therapy is a brave step towards bringing compassionate healing to the subtle conscious and unconscious parts of self that create the patterns of thoughts, feelings and behaviour that keep us stuck in seemingly never ending cycles.

My therapeutic focus is on supporting individuals and couples during the perinatal period and early years of parenting. Presenting issues may include mental health challenges, adjustment to parenting, difficulties bonding with baby, birth trauma,
pregnancy concerns, preparation for childbirth, issues arising from their own childhood, intrusive thoughts, low confidence in parenting.
I provide parenting focused relationship counselling to support parents manage the impact the transition to parenthood can have on their relationship.
I provide attachment focused parenting education and support for both individuals and couples.
My therapeutic focus is on supporting individuals and couples during the perinatal period and early years of parenting. Presenting issues may include mental health challenges, adjustment to parenting, difficulties bonding with baby, birth trauma,
pregnancy concerns, preparation for childbirth, issues arising from their own childhood, intrusive thoughts, low confidence in parenting.
I provide parenting focused relationship counselling to support parents manage the impact the transition to parenthood can have on their relationship.
I provide attachment focused parenting education and support for both individuals and couples.

Are you struggling with stress and worry? You might be feeling overwhelmed, confused or stuck. Do you hope for clarity and greater ease in your life? Early childhood & life experiences will influence your beliefs, thinking patterns, and habits. These will affect the way you feel about yourself, impact on your relationships with family, friends and at work, and how well you meet your own needs & responsibilities. Healing hurt, pain & suffering linked to wounds from the past will help you tap into your inner wisdom & strengths bringing relief & greater capacity to move forward to take charge of your life. No better time than now.
Are you struggling with stress and worry? You might be feeling overwhelmed, confused or stuck. Do you hope for clarity and greater ease in your life? Early childhood & life experiences will influence your beliefs, thinking patterns, and habits. These will affect the way you feel about yourself, impact on your relationships with family, friends and at work, and how well you meet your own needs & responsibilities. Healing hurt, pain & suffering linked to wounds from the past will help you tap into your inner wisdom & strengths bringing relief & greater capacity to move forward to take charge of your life. No better time than now.

a psychotherapist, I believe healing is a journey—one that requires authenticity, patience, and connection to both ourselves and the world around us.
My own path of unpacking trauma and embracing ongoing growth allows me to hold a genuine, compassionate space for clients. Therapy isn’t just about skills; it’s about real connection and continual learning.
Healing invites us to slow down, stay present, and trust the path—even when it’s winding or uncertain.
If you’re seeking support or collaboration with someone who values honesty, growth, and deep connection, I may just be the right fit for you.
a psychotherapist, I believe healing is a journey—one that requires authenticity, patience, and connection to both ourselves and the world around us.
My own path of unpacking trauma and embracing ongoing growth allows me to hold a genuine, compassionate space for clients. Therapy isn’t just about skills; it’s about real connection and continual learning.
Healing invites us to slow down, stay present, and trust the path—even when it’s winding or uncertain.
If you’re seeking support or collaboration with someone who values honesty, growth, and deep connection, I may just be the right fit for you.

Accepting new referrals - We provide practical psychological support for adults experiencing a range of life’s challenges using a range of evidence-based therapeutic approaches such as Cognitive-behavioural Therapy (CBT), Acceptance-Commitment Therapy (ACT), Solutions-focused Behavioural Therapy (SFBT), Strengths-Based Therapy (SBT). With a focus on anxiety, depression, stress, burnout, sleep issues, emotional regulation, and career/life changes, we will work with you to foster practical, meaningful and lasting change.
Accepting new referrals - We provide practical psychological support for adults experiencing a range of life’s challenges using a range of evidence-based therapeutic approaches such as Cognitive-behavioural Therapy (CBT), Acceptance-Commitment Therapy (ACT), Solutions-focused Behavioural Therapy (SFBT), Strengths-Based Therapy (SBT). With a focus on anxiety, depression, stress, burnout, sleep issues, emotional regulation, and career/life changes, we will work with you to foster practical, meaningful and lasting change.

Anxiety & Wellness Clinic | Melanie Walker
Clinical Social Work/Therapist, AMHSW
Serves Area
Waitlist for new clients
I specialise in supporting people experiencing anxiety, stress, panic attacks, agoraphobia, burnout, low mood, intrusive thoughts & trauma-related concerns. I can support you to overcome these challenges through education, nervous system mapping, building insight into early warning signs & triggers, developing emotional regulation tools, increasing cognitive flexibility & through graded exposure. I combine your personal expertise - your knowledge, lived experiences, strengths & tools - with my professional expertise in mental health & evidence-based interventions, including Polyvagal Theory, CBT, ACT, mindfulness & breath work.
I specialise in supporting people experiencing anxiety, stress, panic attacks, agoraphobia, burnout, low mood, intrusive thoughts & trauma-related concerns. I can support you to overcome these challenges through education, nervous system mapping, building insight into early warning signs & triggers, developing emotional regulation tools, increasing cognitive flexibility & through graded exposure. I combine your personal expertise - your knowledge, lived experiences, strengths & tools - with my professional expertise in mental health & evidence-based interventions, including Polyvagal Theory, CBT, ACT, mindfulness & breath work.

Are you struggling with the pain of losing a loved one or facing a major life change? Grief can feel overwhelming, isolating, and exhausting—especially when life’s demands don’t stop. Juggling work, family, and everyday responsibilities while carrying deep emotional pain can be exhausting. But you don’t have to do this alone. Healing is possible, and there are pathways to help you move from pain to peace. With the right support, you can find strength, clarity, and a way forward. Let's take that step together.
Are you struggling with the pain of losing a loved one or facing a major life change? Grief can feel overwhelming, isolating, and exhausting—especially when life’s demands don’t stop. Juggling work, family, and everyday responsibilities while carrying deep emotional pain can be exhausting. But you don’t have to do this alone. Healing is possible, and there are pathways to help you move from pain to peace. With the right support, you can find strength, clarity, and a way forward. Let's take that step together.

I work with couples using psychodynamic psychotherapy to help them uncover their unconscious thoughts and emotions which influences how they engage in the relationship. I explore the impacts of early childhood and past relationships to better understand each couples unique narrative and challenges.
I work with couples using psychodynamic psychotherapy to help them uncover their unconscious thoughts and emotions which influences how they engage in the relationship. I explore the impacts of early childhood and past relationships to better understand each couples unique narrative and challenges.

You know relationships are important. When they are not working out, the pain can be overwhelming. You feel stuck because as a trained helping professional you expect more of yourself and your partner. It is so difficult to even begin to consider getting help when you also work in health care or mental health! It is not like you are willing to see just anyone! You know the research tips to improve the relationship, but you just can't seem to apply them at home. That hurts! You understand it might have something to do with a difficult past or trauma but that does not help you to manage the conflict. You start to feel despairing.
You know relationships are important. When they are not working out, the pain can be overwhelming. You feel stuck because as a trained helping professional you expect more of yourself and your partner. It is so difficult to even begin to consider getting help when you also work in health care or mental health! It is not like you are willing to see just anyone! You know the research tips to improve the relationship, but you just can't seem to apply them at home. That hurts! You understand it might have something to do with a difficult past or trauma but that does not help you to manage the conflict. You start to feel despairing.

Brighter Life Therapy uses advanced hypnotherapy and strategic psychotherapy techniques to assist you in overcoming a range of life challenges. We will work with you, via brief therapy, to achieve the results you desire. With a focus on outcomes rather than the past. We assist clients with challenges with: anxiety, motivation, sleep disorders, quitting smoking, pain management, phobias, confidence/self esteem, and changing habits.
Brief therapy is a strategic, focused process that relies on assessment, client engagement, and rapid implementation of change strategies.
Brighter Life Therapy uses advanced hypnotherapy and strategic psychotherapy techniques to assist you in overcoming a range of life challenges. We will work with you, via brief therapy, to achieve the results you desire. With a focus on outcomes rather than the past. We assist clients with challenges with: anxiety, motivation, sleep disorders, quitting smoking, pain management, phobias, confidence/self esteem, and changing habits.
Brief therapy is a strategic, focused process that relies on assessment, client engagement, and rapid implementation of change strategies.

Are you ready to work on changing your life? You have taken the brave first step by looking for a counsellor. I currently have some spaces and would love to listen to your story and help you make the changes you need to make to reach your goals. You set the pace and I will provide the safety for you to explore what it is you need to restore yourself. You may be recovering from childhood, adult or perinatal trauma or grieving a loss, or you may be experiencing a difficult transition or relationship. Whatever your pain or confusion, I would be honoured to work with you as you heal and find a new direction.
Are you ready to work on changing your life? You have taken the brave first step by looking for a counsellor. I currently have some spaces and would love to listen to your story and help you make the changes you need to make to reach your goals. You set the pace and I will provide the safety for you to explore what it is you need to restore yourself. You may be recovering from childhood, adult or perinatal trauma or grieving a loss, or you may be experiencing a difficult transition or relationship. Whatever your pain or confusion, I would be honoured to work with you as you heal and find a new direction.
See more therapy options for 5067
How does your Counsellor compare?
Number of Counsellors in 5067
60+
Average cost per session
$200
Counsellors in 5067 who prioritize treating:
80% | Anxiety |
79% | Depression |
67% | Relationship Issues |
66% | Trauma and PTSD |
61% | Stress |
54% | Self Esteem |
48% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
80% | Bupa |
60% | Medicare Rebates |
53% | Teachers Health |
How Counsellors in 5067 see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 5067?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.