Counselling in 5045

Photo of Tracy Boomer - Tracy Boomer Counselling, Counsellor, PACFA
Tracy Boomer Counselling
Counsellor, PACFA
Glenelg, SA 5045
We all experience times in our life when things just don’t seem to be going our way or we can’t see a way forward. You may be feeling overwhelmed, unmotivated or experiencing feelings of anxiety or low moods. It could be relationship issues, time for a lifestyle change or that “I just can’t quite put my finger on it” feeling. That’s where I come in. I want to provide you with a safe space to share your story, find clarity and insight, and start moving forward. I am a PACFA Clinically registered Counsellor and I have a passion for people and promoting a healthy mind and body.
We all experience times in our life when things just don’t seem to be going our way or we can’t see a way forward. You may be feeling overwhelmed, unmotivated or experiencing feelings of anxiety or low moods. It could be relationship issues, time for a lifestyle change or that “I just can’t quite put my finger on it” feeling. That’s where I come in. I want to provide you with a safe space to share your story, find clarity and insight, and start moving forward. I am a PACFA Clinically registered Counsellor and I have a passion for people and promoting a healthy mind and body.
(08) 7008 9796 View (08) 7008 9796
Photo of Kelly Cubis-Higgs, Psychologist, PsyBA General
Kelly Cubis-Higgs
Psychologist, PsyBA General
Online Only
I am a neurodiversity-affirming and trauma-informed therapist, I currently provide therapy to adults 18+ via telehealth. ​ I am a passionate advocate for my clients, and draw from a range of evidence-based frameworks, including ACT.
I am a neurodiversity-affirming and trauma-informed therapist, I currently provide therapy to adults 18+ via telehealth. ​ I am a passionate advocate for my clients, and draw from a range of evidence-based frameworks, including ACT.
(08) 7008 9931 View (08) 7008 9931
Photo of Melissa Essence - Melissa Essence
Melissa Essence
Verified Verified
Glenelg North, SA 5045
Codependency: what exactly is it? It is the need to look outside of ourselves for validation. It manifests as putting others’ feelings, needs, and perceptions before our own. Often, it is unconscious and we don't even realise we do it. It can be extreme or subtle. We are co-dependent when we are pulled by the outside world rather than being in alignment with our true desires and soul path. Co-dependency may look like: a romantic relationship or friendship where you merge into the other, become consumed by their world, lose yourself, do activities that they enjoy, or show an interest in their interests.
Codependency: what exactly is it? It is the need to look outside of ourselves for validation. It manifests as putting others’ feelings, needs, and perceptions before our own. Often, it is unconscious and we don't even realise we do it. It can be extreme or subtle. We are co-dependent when we are pulled by the outside world rather than being in alignment with our true desires and soul path. Co-dependency may look like: a romantic relationship or friendship where you merge into the other, become consumed by their world, lose yourself, do activities that they enjoy, or show an interest in their interests.
(08) 7008 7935 View (08) 7008 7935
Photo of Maxine Cave, Psychologist, MAPS
Maxine Cave
Psychologist, MAPS
Glenelg, SA 5045
Maxine is an empathetic General Psychologist experienced in treating a wide range of mental health conditions. Maxine is caring and compassionate and brings a sense of warmth and calm to her practice. She has worked in a wide range of mental health settings and has experience in assessment and treatment for a wide range of psychological conditions and disorders. Maxine uses a variety of evidence-based treatments including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT).
Maxine is an empathetic General Psychologist experienced in treating a wide range of mental health conditions. Maxine is caring and compassionate and brings a sense of warmth and calm to her practice. She has worked in a wide range of mental health settings and has experience in assessment and treatment for a wide range of psychological conditions and disorders. Maxine uses a variety of evidence-based treatments including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT).
(08) 7008 9602 View (08) 7008 9602
Photo of Daniel Haebich, Clinical Social Work/Therapist
Daniel Haebich
Clinical Social Work/Therapist
1 Endorsed
Glenelg, SA 5045
I am Mental Health Social Worker accredited with the Australian Association of Social Workers with over 18 years of experience providing intensive long term psychotherapy to adults and adolescents who wish to improve their mental health and find greater meaning and fulfilment in their lives. I provide evidence based long term psychotherapy for various difficulties including depression and anxiety, complex psychological trauma, grief and loss, low self esteem, relationship and work difficulties, and unexplained medical symptoms.
I am Mental Health Social Worker accredited with the Australian Association of Social Workers with over 18 years of experience providing intensive long term psychotherapy to adults and adolescents who wish to improve their mental health and find greater meaning and fulfilment in their lives. I provide evidence based long term psychotherapy for various difficulties including depression and anxiety, complex psychological trauma, grief and loss, low self esteem, relationship and work difficulties, and unexplained medical symptoms.
(08) 7008 7789 View (08) 7008 7789
Photo of Lynette Kay Verrall - Purple Giraffe Psychology, Psychologist, PsyBA General
Purple Giraffe Psychology
Psychologist, PsyBA General
Glenelg, SA 5045
Purple Giraffe Psychology is committed to supporting parents, schools and the child in the child's ongoing education. Purple Giraffe Psychology conducts psycho-educational assessments to investigate cognitive abilities and academic skills, including specific learning difficulties such as dyslexia, dysgraphia and dyscalculia, and behavioural issues such as ADHD. At Purple Giraffe Psychology, we also welcome those children who are more capable, those working above the level expected for their age. We look forward to working together to support the child to working toward achieving their full potential.
Purple Giraffe Psychology is committed to supporting parents, schools and the child in the child's ongoing education. Purple Giraffe Psychology conducts psycho-educational assessments to investigate cognitive abilities and academic skills, including specific learning difficulties such as dyslexia, dysgraphia and dyscalculia, and behavioural issues such as ADHD. At Purple Giraffe Psychology, we also welcome those children who are more capable, those working above the level expected for their age. We look forward to working together to support the child to working toward achieving their full potential.
(08) 7008 9332 View (08) 7008 9332
Photo of Vashti Wallace - Thryve Psychology, Psychologist, PsychD, PsyBA General
Thryve Psychology
Psychologist, PsychD, PsyBA General
Glenelg North, SA 5045
Your concerns may include mental health, wellbeing, resilience, trauma, abuse, health, pain, relationships and neurodivergence or you may need coaching and development on a range of topics such as resilience, wellbeing, leadership, communication, conflict, change, career planning, performance, goal-setting and effectiveness. You are looking for support and strategies to help you, not just survive but thrYve at work and in life. You will be empowered to gain insight into your goals and barriers, build your confidence and capability and you will be provided with tools to achieve success and reach your potential.
Your concerns may include mental health, wellbeing, resilience, trauma, abuse, health, pain, relationships and neurodivergence or you may need coaching and development on a range of topics such as resilience, wellbeing, leadership, communication, conflict, change, career planning, performance, goal-setting and effectiveness. You are looking for support and strategies to help you, not just survive but thrYve at work and in life. You will be empowered to gain insight into your goals and barriers, build your confidence and capability and you will be provided with tools to achieve success and reach your potential.
(08) 7008 9405 View (08) 7008 9405
Photo of Tim Lindeberg, Psychotherapist, MA, ACA-L2
Tim Lindeberg
Psychotherapist, MA, ACA-L2
Online Only
Not accepting new clients
For many years, I experienced the worst of what anxiety had to offer. I now use my experience to help others navigate towards a life of peace, free from debilitating anxiety. Specialising in anxiety-related issues, I firmly believe that those who have conquered their own struggle are best equipped to guide others through similar challenges. In our collaboration, we'll form a dynamic team, dedicated to unlocking your true potential and realising the person you were always meant to be. Through psychotherapy consultations conducted online via Zoom, I offer personalised guidance tailored to your unique needs and circumstances.
For many years, I experienced the worst of what anxiety had to offer. I now use my experience to help others navigate towards a life of peace, free from debilitating anxiety. Specialising in anxiety-related issues, I firmly believe that those who have conquered their own struggle are best equipped to guide others through similar challenges. In our collaboration, we'll form a dynamic team, dedicated to unlocking your true potential and realising the person you were always meant to be. Through psychotherapy consultations conducted online via Zoom, I offer personalised guidance tailored to your unique needs and circumstances.
(08) 7008 7980 View (08) 7008 7980
Photo of Alexandra Frost - Attuned Psychology - North Adelaide and Glenelg, Psychologist, MPsych, PsyBA - Clin. Psych
Attuned Psychology - North Adelaide and Glenelg
Psychologist, MPsych, PsyBA - Clin. Psych
Glenelg, SA 5045
Welcome to Attuned Psychology, North Adelaide & Glenelg. We are an outcome-focussed established practice offering psychological and therapeutic services for people of all ages and backgrounds, with appointments available during business and after hours both face-to-face and via Telehealth. Our dedicated team of psychologists will provide you with an objective sounding board to help you find solutions, increase wellbeing, improve relationships, and achieve the life you truly want. Attuned to your needs, our skilled psychologists and therapists will blend a range of proven therapeutic approaches to best suit your individual goals.
Welcome to Attuned Psychology, North Adelaide & Glenelg. We are an outcome-focussed established practice offering psychological and therapeutic services for people of all ages and backgrounds, with appointments available during business and after hours both face-to-face and via Telehealth. Our dedicated team of psychologists will provide you with an objective sounding board to help you find solutions, increase wellbeing, improve relationships, and achieve the life you truly want. Attuned to your needs, our skilled psychologists and therapists will blend a range of proven therapeutic approaches to best suit your individual goals.
(08) 7008 7948 View (08) 7008 7948
Photo of Kerry Ann Johnson - True Counselling Relationship Counselling, Counsellor, ACA-L2
True Counselling Relationship Counselling
Counsellor, ACA-L2
Serves Area
Kerry is an experienced and skilled counsellor who has been supporting couples of varied ages through general, more complex, and diverse issues. Kerry has worked in a range of sectors including not for profit organisations, schools and now in private practice and is registered with the Australian Counselling Association L2. Through her expertise she offers therapeutic services to guide and support couples to develop strategies and skills to build and understand your inner world as a couple. Working from a gentle, client-centred approach, she works collaboratively with each couple to ensure the best outcomes are reached.
Kerry is an experienced and skilled counsellor who has been supporting couples of varied ages through general, more complex, and diverse issues. Kerry has worked in a range of sectors including not for profit organisations, schools and now in private practice and is registered with the Australian Counselling Association L2. Through her expertise she offers therapeutic services to guide and support couples to develop strategies and skills to build and understand your inner world as a couple. Working from a gentle, client-centred approach, she works collaboratively with each couple to ensure the best outcomes are reached.
(08) 7228 0429 View (08) 7228 0429
Photo of Gill McCulloch - Hearts and Mind Counselling (SA), Counsellor, PhD, PACFA
Hearts and Mind Counselling (SA)
Counsellor, PhD, PACFA
Serves Area
Gill has a sound ability to engage well with each client at her practice, drawing from her insight, knowledge and experience to support and guide clients to a place of greater wellbeing, stronger relationships, and healing. She works with individuals and couples, providing an empowering and safe space in which to work creatively and begin the process of problem solving and personal growth. As you regain control over your life, the reasons behind your problems will become less important.
Gill has a sound ability to engage well with each client at her practice, drawing from her insight, knowledge and experience to support and guide clients to a place of greater wellbeing, stronger relationships, and healing. She works with individuals and couples, providing an empowering and safe space in which to work creatively and begin the process of problem solving and personal growth. As you regain control over your life, the reasons behind your problems will become less important.
(08) 7079 5652 View (08) 7079 5652
Photo of Caroleena Khayatte, Counsellor, MC, ACA-L3
Caroleena Khayatte
Counsellor, MC, ACA-L3
Serves Area
You might not always feel like it, but you are the expert on your own life. As a registered counsellor and psychotherapist, my role is to help you untangle what’s keeping you stuck, make sense of how your experiences have shaped you, and find strategies that truly work for you. I specialize in relational and couples work, helping people gain clarity, strengthen connection, and have more meaningful conversations in their relationships. Using approaches like PACT, Gottman Method, and nervous system regulation, I support couples and individuals in navigating challenges, deepening trust, and creating lasting change.
You might not always feel like it, but you are the expert on your own life. As a registered counsellor and psychotherapist, my role is to help you untangle what’s keeping you stuck, make sense of how your experiences have shaped you, and find strategies that truly work for you. I specialize in relational and couples work, helping people gain clarity, strengthen connection, and have more meaningful conversations in their relationships. Using approaches like PACT, Gottman Method, and nervous system regulation, I support couples and individuals in navigating challenges, deepening trust, and creating lasting change.
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Photo of Amanda Zimmermann, Psychologist, MAPS
Amanda Zimmermann
Psychologist, MAPS
Serves Area
Sometimes life doesn't always go as planned. Even when you are doing your best in a difficult situation you can feel overwhelmed, exhausted, tired and fed up from your battle. Maybe you or a loved one has a diagnosis of a mental health condition and you don't know how to help yourself or your loved ones. I may be able to help you overcome your obstacles and problems with evidence based therapies that are tailored to your particular problems and circumstances. Sometimes just talking to someone about your problems and feelings is all you need. I can help with that too.
Sometimes life doesn't always go as planned. Even when you are doing your best in a difficult situation you can feel overwhelmed, exhausted, tired and fed up from your battle. Maybe you or a loved one has a diagnosis of a mental health condition and you don't know how to help yourself or your loved ones. I may be able to help you overcome your obstacles and problems with evidence based therapies that are tailored to your particular problems and circumstances. Sometimes just talking to someone about your problems and feelings is all you need. I can help with that too.
(08) 7008 7076 View (08) 7008 7076
Photo of Nick Raymond - Evergreen Psychology Services, Psychologist, PsyBA General
Evergreen Psychology Services
Psychologist, PsyBA General
Serves Area
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
(08) 7008 9850 View (08) 7008 9850
Photo of Mandy Flint, Clinical Social Work/Therapist, AMHSW
Mandy Flint
Clinical Social Work/Therapist, AMHSW
Serves Area
Waitlist for new clients
I am a accredited Mental Health Social Worker and a trauma survivor. I have over 20 years experience in the welfare and trauma field, including therapeutic work in women's health, domestic violence, child protection, foster care, family support and trauma informed practice training. I work from a trauma informed and empowerment approach, which acknowledges that you are the expert in your own life. I offer a safe and confidential therapeutic space for clients to work through and resolve issues that impact their day to day lives.
I am a accredited Mental Health Social Worker and a trauma survivor. I have over 20 years experience in the welfare and trauma field, including therapeutic work in women's health, domestic violence, child protection, foster care, family support and trauma informed practice training. I work from a trauma informed and empowerment approach, which acknowledges that you are the expert in your own life. I offer a safe and confidential therapeutic space for clients to work through and resolve issues that impact their day to day lives.
(08) 7008 7540 View (08) 7008 7540
Photo of Tanya Marie Robinson - Family Assessment Centre Adelaide , Clinical Social Work/Therapist, PhD, AMHSW
Family Assessment Centre Adelaide
Clinical Social Work/Therapist, PhD, AMHSW
Serves Area
Core assessment services include: Child-inclusive family dispute resolution mediation services. Family assessments, including risk of harm & capacity to protect. Child impact reports. Parental capacity assessment. New Ways Family Training and Parent Courses. DOORS Risk assessment. Sexual offending risk assessment. Internet-based sexual offending, Child Exploitation Material. Violence risk assessment. Sexual deviancy assessment. Domestic violence assessment. Harassment and Stalking assessment.
Core assessment services include: Child-inclusive family dispute resolution mediation services. Family assessments, including risk of harm & capacity to protect. Child impact reports. Parental capacity assessment. New Ways Family Training and Parent Courses. DOORS Risk assessment. Sexual offending risk assessment. Internet-based sexual offending, Child Exploitation Material. Violence risk assessment. Sexual deviancy assessment. Domestic violence assessment. Harassment and Stalking assessment.
(08) 7008 7838 View (08) 7008 7838
Photo of Kate Najar - Bokeh Therapy , Counsellor, MA, ACA-L2
Bokeh Therapy
Counsellor, MA, ACA-L2
Serves Area
SPECIALISING IN WOMEN'S MENTAL HEALTH SERVICES WELCOME TO BOKEH THERAPY Sometimes in our day to day life we struggle to acknowledge what isn't in our direct focus. Bokeh is the word to describe the out of focus area around a subject or object being photographed. We liken this area to our subconscious and inner self that we often over look in an increasingly focused world.
SPECIALISING IN WOMEN'S MENTAL HEALTH SERVICES WELCOME TO BOKEH THERAPY Sometimes in our day to day life we struggle to acknowledge what isn't in our direct focus. Bokeh is the word to describe the out of focus area around a subject or object being photographed. We liken this area to our subconscious and inner self that we often over look in an increasingly focused world.
(08) 7008 7180 View (08) 7008 7180
Photo of Jemma Doak, Counsellor, PACFA
Jemma Doak
Counsellor, PACFA
Serves Area
Are you feeling overwhelmed, stuck, anxious, disconnected, or grieving a loss you can't easily name? Do you long for deeper healing, to feel more whole, connected, and at peace inside yourself? Are you looking for support through a life transition, divorce, relationship issues, pregnancy, emotional wounds, or longstanding patterns that no longer serve you?
Are you feeling overwhelmed, stuck, anxious, disconnected, or grieving a loss you can't easily name? Do you long for deeper healing, to feel more whole, connected, and at peace inside yourself? Are you looking for support through a life transition, divorce, relationship issues, pregnancy, emotional wounds, or longstanding patterns that no longer serve you?
(08) 6219 3951 View (08) 6219 3951
Photo of Irene Lock-Simmons - Mind Strategy Psychological Focussed Counselling, Clinical Social Work/Therapist, AMHSW
Mind Strategy Psychological Focussed Counselling
Clinical Social Work/Therapist, AMHSW
Serves Area
Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss. Mind Strategy can provide short-term or long-term counselling, adapting to your needs and goals. Mind Strategy endeavours to assist clients with the process of change. We offer insight into emotional and behavioural responses to thoughts, and provide rationale or reasoning behind unhelpful thoughts. Mind Strategy provides therapeutic support in a safe and nurturing environment.
Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss. Mind Strategy can provide short-term or long-term counselling, adapting to your needs and goals. Mind Strategy endeavours to assist clients with the process of change. We offer insight into emotional and behavioural responses to thoughts, and provide rationale or reasoning behind unhelpful thoughts. Mind Strategy provides therapeutic support in a safe and nurturing environment.
(08) 7008 7096 View (08) 7008 7096
Photo of Humera Rafiq, Psychologist, MPsych, MAPS
Humera Rafiq
Psychologist, MPsych, MAPS
Serves Area
Right Path Psychology has caring and skilled Psychologists that excel in a range of general and clinical psychological services such as Depression, Anxiety, Relationship Counselling, Stress Management, EAP and Trauma counselling, Onsite organisation support, Redundancies, Trauma Debriefing, Emotional Resilience and other issues.
Right Path Psychology has caring and skilled Psychologists that excel in a range of general and clinical psychological services such as Depression, Anxiety, Relationship Counselling, Stress Management, EAP and Trauma counselling, Onsite organisation support, Redundancies, Trauma Debriefing, Emotional Resilience and other issues.
(08) 8646 5609 View (08) 8646 5609

How does your Counsellor compare?

Number of Counsellors in 5045

40+

Average cost per session

$180

Counsellors in 5045 who prioritize treating:

88% Anxiety
80% Depression
75% Stress
65% Relationship Issues
65% Trauma and PTSD
65% Self Esteem
60% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

71% Bupa
54% Medicare Rebates
50% NDIS

How Counsellors in 5045 see their clients

90% In Person and Online
10% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 5045?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.