Counselling in 5033
My ideal client is someone who feels stuck, overwhelmed, or disconnected — perhaps carrying anxiety, trauma, relationship struggles, or burnout. They’ve tried to cope on their own but long for real change and understanding. What they want most is relief: to feel calmer, clearer, and more like themselves again. They seek a space where they feel safe, heard, and not judged — where evidence-based therapy and genuine care help them heal, grow, and rebuild confidence in their own strength and direction.
My ideal client is someone who feels stuck, overwhelmed, or disconnected — perhaps carrying anxiety, trauma, relationship struggles, or burnout. They’ve tried to cope on their own but long for real change and understanding. What they want most is relief: to feel calmer, clearer, and more like themselves again. They seek a space where they feel safe, heard, and not judged — where evidence-based therapy and genuine care help them heal, grow, and rebuild confidence in their own strength and direction.
Hi, I'm Travis, great to meet you and thanks for stopping by. I work with people who may be experiencing grief, loss or pain, anxiety or depression, self-image and identity challenges, all forms of addiction, going through a life transition, needing help with their relationship or marriage, being hurt by burnout and exhaustion, a youth and young adults and exploring life's big questions. If we can sit with each other in the discomfort of our shame, we can make sense and meaning out of what's happened, figure out what is most important, increase our capacity for relationships, create change and live into our purpose.
Hi, I'm Travis, great to meet you and thanks for stopping by. I work with people who may be experiencing grief, loss or pain, anxiety or depression, self-image and identity challenges, all forms of addiction, going through a life transition, needing help with their relationship or marriage, being hurt by burnout and exhaustion, a youth and young adults and exploring life's big questions. If we can sit with each other in the discomfort of our shame, we can make sense and meaning out of what's happened, figure out what is most important, increase our capacity for relationships, create change and live into our purpose.
Since 2018, I have been an EMDRAA accredited consultant, EMDRIA approved Consultant and EMDR Institute accredited training facilitator. I have completed advanced EMDR therapy training and the Intensive Master Class. I have received training and supervision from leading psychologists in assessing and treating trauma, complex trauma, and dissociative disorders.
I provide EMDR therapy for adults experiencing PTSD, complex trauma, childhood attachment disruptions, self-criticism, phobias, panic attacks, pain, and dissociative disorders (dissociative identity disorder, amnesia, dissociative fugue, depersonalisation, and derealisation).
Since 2018, I have been an EMDRAA accredited consultant, EMDRIA approved Consultant and EMDR Institute accredited training facilitator. I have completed advanced EMDR therapy training and the Intensive Master Class. I have received training and supervision from leading psychologists in assessing and treating trauma, complex trauma, and dissociative disorders.
I provide EMDR therapy for adults experiencing PTSD, complex trauma, childhood attachment disruptions, self-criticism, phobias, panic attacks, pain, and dissociative disorders (dissociative identity disorder, amnesia, dissociative fugue, depersonalisation, and derealisation).
Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 20 years of experience. I enjoy connecting with adults and teens. I invite you to call and discuss your situation and how I may be of help, today.
Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 20 years of experience. I enjoy connecting with adults and teens. I invite you to call and discuss your situation and how I may be of help, today.
Adolescents and adults feeling overwhelmed, anxious, emotionally exhausted, or struggling with relationships, parenting, grief, stress, burnout, or life transitions. Many come to counselling feeling unheard, stuck, or unsure how to cope. I provide a warm, supportive, and non-judgemental space where clients feel genuinely heard and understood. Together, we explore challenges, build practical coping strategies, and work toward emotional wellbeing, confidence, and clarity. I am culturally aware, spiritually respectful, and can incorporate a Christian approach upon request.
Adolescents and adults feeling overwhelmed, anxious, emotionally exhausted, or struggling with relationships, parenting, grief, stress, burnout, or life transitions. Many come to counselling feeling unheard, stuck, or unsure how to cope. I provide a warm, supportive, and non-judgemental space where clients feel genuinely heard and understood. Together, we explore challenges, build practical coping strategies, and work toward emotional wellbeing, confidence, and clarity. I am culturally aware, spiritually respectful, and can incorporate a Christian approach upon request.
I accept Mental Health Treatment Plans. Are you struggling with midlife? Feeling lost or like you haven’t achieved what you wanted to in life? Or is your marriage feeling boring or like you’ve lost touch with each other over the years? Midlife is a great opportunity to evaluate your life and what you still want to achieve – it’s not too late!
I accept Mental Health Treatment Plans. Are you struggling with midlife? Feeling lost or like you haven’t achieved what you wanted to in life? Or is your marriage feeling boring or like you’ve lost touch with each other over the years? Midlife is a great opportunity to evaluate your life and what you still want to achieve – it’s not too late!
More Therapists Nearby
I work with adults affected by trauma, stress, and overwhelming life experiences, using EMDR therapy as my primary approach. You may be living with the after-effects of childhood trauma, emotionally abusive relationships, or past events that still feel unresolved. Even if life looks “fine” on the outside, you might feel constantly on edge, not good enough, or stuck in patterns you can’t break. Trauma can leave you feeling unsafe in your own body, weighed down by shame, or disconnected from who you want to be. I focus on treating anxiety, PTSD, depression and help with difficult life events and grief and loss.
I work with adults affected by trauma, stress, and overwhelming life experiences, using EMDR therapy as my primary approach. You may be living with the after-effects of childhood trauma, emotionally abusive relationships, or past events that still feel unresolved. Even if life looks “fine” on the outside, you might feel constantly on edge, not good enough, or stuck in patterns you can’t break. Trauma can leave you feeling unsafe in your own body, weighed down by shame, or disconnected from who you want to be. I focus on treating anxiety, PTSD, depression and help with difficult life events and grief and loss.
Hi there - I'm Rob. I'm a clinical hypnotherapist and psychotherapist. My ideal client is seeking to either eliminate unwanted behaviours or enhance wanted ones. I work with clients from all walks of life, but am particularly focused on those wanting to address their anxieties or phobias, or those managing chronic pain conditions. My clients are looking to create a change in their lives for the better - move past what has been holding them back, and move forward into a happier and more positive future.
Hi there - I'm Rob. I'm a clinical hypnotherapist and psychotherapist. My ideal client is seeking to either eliminate unwanted behaviours or enhance wanted ones. I work with clients from all walks of life, but am particularly focused on those wanting to address their anxieties or phobias, or those managing chronic pain conditions. My clients are looking to create a change in their lives for the better - move past what has been holding them back, and move forward into a happier and more positive future.
Counsellor. Relationship Counsellor. Workplace Wellness. Organisations. The Anna Centres Business Development Counsellor. EAP Specialist. Specialising in Relationship Counselling. Your relationship with yourself and others. This includes building strong communication, respect and intimacy. I also support Families, Individuals and Teens to explore their feelings, clear old patterns, ignite self-awareness, build resourcefulness and feel more purposeful. I offer support with relationship building, parenting, clarity of thoughts, addressing behaviours, thought patterns & issues like anxiety & stress.
Counsellor. Relationship Counsellor. Workplace Wellness. Organisations. The Anna Centres Business Development Counsellor. EAP Specialist. Specialising in Relationship Counselling. Your relationship with yourself and others. This includes building strong communication, respect and intimacy. I also support Families, Individuals and Teens to explore their feelings, clear old patterns, ignite self-awareness, build resourcefulness and feel more purposeful. I offer support with relationship building, parenting, clarity of thoughts, addressing behaviours, thought patterns & issues like anxiety & stress.
My passion is working with clients that are seeking to enhance their self-understanding and relationship with their bodies. They may face challenges such as eating disorders, body dysmorphia, or body image concerns. Additionally, they might be navigating women's health issues like Premenstrual Dysphoric Disorder or perinatal mental health challenges, or are exploring their gender, sexuality, or identity within the LGBTQIA+ community. I also have experience working with clients who struggle with anxiety, depression, trauma, relationship concerns and general life stressors.
My passion is working with clients that are seeking to enhance their self-understanding and relationship with their bodies. They may face challenges such as eating disorders, body dysmorphia, or body image concerns. Additionally, they might be navigating women's health issues like Premenstrual Dysphoric Disorder or perinatal mental health challenges, or are exploring their gender, sexuality, or identity within the LGBTQIA+ community. I also have experience working with clients who struggle with anxiety, depression, trauma, relationship concerns and general life stressors.
At The Couch Clinic, we work with clients who may be feeling overwhelmed, anxious, stuck, or unsure how to move forward. They may be navigating anxiety, depression, stress, trauma-related experiences, relationship difficulties, burnout, grief, or major life transitions. We offer in-person, telehealth, and in-home sessions. Clients often seek relief, clarity, and practical coping strategies. We support them in making sense of their experiences, building emotional insight, and developing effective, workable tools for change.
At The Couch Clinic, we work with clients who may be feeling overwhelmed, anxious, stuck, or unsure how to move forward. They may be navigating anxiety, depression, stress, trauma-related experiences, relationship difficulties, burnout, grief, or major life transitions. We offer in-person, telehealth, and in-home sessions. Clients often seek relief, clarity, and practical coping strategies. We support them in making sense of their experiences, building emotional insight, and developing effective, workable tools for change.
Emotional regulation is a significant challenge for individuals with Autism and ADHD. Children with Autism and ADHD may struggle to identify, understand, and manage their emotions effectively, leading to difficulties in regulating their behavior and responses to various situations. As a therapist, I assist in facilitating understanding of their emotions, thoughts, and behaviors which is crucial in helping these individuals develop essential skills for emotional regulation.
Emotional regulation is a significant challenge for individuals with Autism and ADHD. Children with Autism and ADHD may struggle to identify, understand, and manage their emotions effectively, leading to difficulties in regulating their behavior and responses to various situations. As a therapist, I assist in facilitating understanding of their emotions, thoughts, and behaviors which is crucial in helping these individuals develop essential skills for emotional regulation.
If you are struggling with childhood trauma, relational trauma, anxiety, relationship difficulties, or attachment wounds, my approach supports you to understand the patterns that continue to shape your life and relationships. You may find yourself repeating unhealthy relationship patterns, feeling emotionally overwhelmed, disconnected from yourself or others, or experiencing ongoing nervous system dysregulation. Together, we work to heal underlying wounds, create greater emotional regulation, and build more secure, connected relationships.
If you are struggling with childhood trauma, relational trauma, anxiety, relationship difficulties, or attachment wounds, my approach supports you to understand the patterns that continue to shape your life and relationships. You may find yourself repeating unhealthy relationship patterns, feeling emotionally overwhelmed, disconnected from yourself or others, or experiencing ongoing nervous system dysregulation. Together, we work to heal underlying wounds, create greater emotional regulation, and build more secure, connected relationships.
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
Perhaps your relationship feels stuck. Maybe the same arguments keep happening, communication has become difficult, or life simply feels heavier than it once did. Many of the people I work with are couples feeling disconnected or individuals trying to make sense of stress, relationships, or major life challenges. I also work with anxiety, life transitions and questions about where to go from here. Alongside private practice, I lecture in the Discipline of Counselling at the University of Notre Dame Australia and bring many years of experience in counselling, relationship education and family support.
Perhaps your relationship feels stuck. Maybe the same arguments keep happening, communication has become difficult, or life simply feels heavier than it once did. Many of the people I work with are couples feeling disconnected or individuals trying to make sense of stress, relationships, or major life challenges. I also work with anxiety, life transitions and questions about where to go from here. Alongside private practice, I lecture in the Discipline of Counselling at the University of Notre Dame Australia and bring many years of experience in counselling, relationship education and family support.
I provide trauma-informed therapy for individuals and couples, with a focus on supporting meaningful and lasting change. My work is grounded in evidence-based approaches, particularly EMDR therapy, and is tailored to each person’s unique experiences and goals.
I support clients who may be experiencing:
Trauma and complex or unresolved past experiences,
Anxiety, stress, and emotional overwhelm,
Depression and low mood,
Relationship and family challenges,
Burnout, life transitions, and work-related stress,
Sleep difficulties and patterns linked to emotional distress.
I provide trauma-informed therapy for individuals and couples, with a focus on supporting meaningful and lasting change. My work is grounded in evidence-based approaches, particularly EMDR therapy, and is tailored to each person’s unique experiences and goals.
I support clients who may be experiencing:
Trauma and complex or unresolved past experiences,
Anxiety, stress, and emotional overwhelm,
Depression and low mood,
Relationship and family challenges,
Burnout, life transitions, and work-related stress,
Sleep difficulties and patterns linked to emotional distress.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life. At Glimmers Psychology there is emphasis on connection, warmth and understanding to offer a space where you feel safe, comfortable and able to access and address difficult issues. Together we identify the directions and changes you need and work to support you in creating them. People also benefit from counselling for character development and growth.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life. At Glimmers Psychology there is emphasis on connection, warmth and understanding to offer a space where you feel safe, comfortable and able to access and address difficult issues. Together we identify the directions and changes you need and work to support you in creating them. People also benefit from counselling for character development and growth.
XXXX Please note, I will be overseas from 17/6/26-10/7/26. I will respond to enquiries when I return to Albany XXXX
Hi I'm Sian (pronounced 'see-arn') and I'm currently offering counselling to individuals, online and in-person. My person-centred approach provides you with a warm, safe space to explore thoughts, feelings and behaviours. With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
XXXX Please note, I will be overseas from 17/6/26-10/7/26. I will respond to enquiries when I return to Albany XXXX
Hi I'm Sian (pronounced 'see-arn') and I'm currently offering counselling to individuals, online and in-person. My person-centred approach provides you with a warm, safe space to explore thoughts, feelings and behaviours. With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
I am an Accredited Mental Health Social Worker with specialised experience supporting individuals navigating anxiety, depression, recovery and trauma. I am a Credentialed Eating Disorder Clinician and member of ANZAED.
My approach is grounded in empathy, empowerment and collaboration, focused on building the insight, self-compassion, and practical skills needed to achieve your goals and live in alignment with your values.
Clients who are referred by a GP with a mental health treatment plan are eligible for Medicare rebates of $87.25 per session.
I am an Accredited Mental Health Social Worker with specialised experience supporting individuals navigating anxiety, depression, recovery and trauma. I am a Credentialed Eating Disorder Clinician and member of ANZAED.
My approach is grounded in empathy, empowerment and collaboration, focused on building the insight, self-compassion, and practical skills needed to achieve your goals and live in alignment with your values.
Clients who are referred by a GP with a mental health treatment plan are eligible for Medicare rebates of $87.25 per session.
H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration. All H-L Therapy staff are DHS and Police cleared, qualified allied health clinicians. Our services are customised to specific situations and our mission is to support people in being happy and confident. NDIS, Medicare and Private Health Insurance rebates are available. We are compassionate, responsive and offer valuable, convenient support services -because all people matter.
H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration. All H-L Therapy staff are DHS and Police cleared, qualified allied health clinicians. Our services are customised to specific situations and our mission is to support people in being happy and confident. NDIS, Medicare and Private Health Insurance rebates are available. We are compassionate, responsive and offer valuable, convenient support services -because all people matter.
How does your Therapist compare?
Number of Therapists in 5033
< 10
Therapists in 5033 who prioritize treating:
| 83% | Depression |
| 67% | Anxiety |
| 67% | Chronic Pain |
| 67% | Grief |
| 67% | Stress |
| 50% | Relationship Issues |
| 50% | Parenting |
Average years in practice
26 Years
Top 3 insurances accepted
| 60% | Bupa |
| 40% | Medicare Rebates |
| 40% | CUA Health |
How Therapists in 5033 see their clients
| 100% | In Person and Online |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 5033?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.