Counselling in 5020
Are you living with the grief and uncertainty that comes with change? Chronic illness, loss, anxiety, or feeling stuck in old patterns are some of the hardest challenges. I’m Samantha, a trauma-informed Counsellor and Psychotherapist who brings lived experience into my practice.
I support women navigating change in all its forms, including diagnosis, burnout, parenting challenges, relationship shifts, and past trauma. My approach is real, non-clinical, and compassionate, helping you unpack what you’re feeling, make sense of it, and move forward with clarity and strength.
Finding it hard to find the right fit? Let’s have a chat.
Are you living with the grief and uncertainty that comes with change? Chronic illness, loss, anxiety, or feeling stuck in old patterns are some of the hardest challenges. I’m Samantha, a trauma-informed Counsellor and Psychotherapist who brings lived experience into my practice.
I support women navigating change in all its forms, including diagnosis, burnout, parenting challenges, relationship shifts, and past trauma. My approach is real, non-clinical, and compassionate, helping you unpack what you’re feeling, make sense of it, and move forward with clarity and strength.
Finding it hard to find the right fit? Let’s have a chat.
Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!
Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!
Whatever the issue, my first aim is to create a safe environment for clients to talk, and for them to feel they are being heard and understood. Trauma survivors may grapple with debilitating symptoms such as hyper-vigilance, and emotional dysregulation, seeking to regain a sense of safety and control. A struggling couple may strive to rebuild trust, connection, teamwork, and restore intimacy in their relationship. Grieving individuals may require support in navigating grief and adjusting to life after loss. Those battling anxiety and stress may seek strategies to manage overwhelming emotions and be more at ease with self and life.
Whatever the issue, my first aim is to create a safe environment for clients to talk, and for them to feel they are being heard and understood. Trauma survivors may grapple with debilitating symptoms such as hyper-vigilance, and emotional dysregulation, seeking to regain a sense of safety and control. A struggling couple may strive to rebuild trust, connection, teamwork, and restore intimacy in their relationship. Grieving individuals may require support in navigating grief and adjusting to life after loss. Those battling anxiety and stress may seek strategies to manage overwhelming emotions and be more at ease with self and life.
More Therapists Nearby
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
At my counselling service, your mental well-being is something I am passionate about. I believe in a client-centered approach, using evidence-based practices to support and empower you.
Recognising that everyone’s journey is unique, I am committed to creating a personalised mental health space that caters to your individual needs.
At my counselling service, your mental well-being is something I am passionate about. I believe in a client-centered approach, using evidence-based practices to support and empower you.
Recognising that everyone’s journey is unique, I am committed to creating a personalised mental health space that caters to your individual needs.
Welcome to Sacred Pathways Counselling! I am a compassionate and caring Counsellor with a diverse career centred on empowering people to be agents of change in their own lives and stories. As both a counsellor and dementia doula, I work with individuals and families living with dementia, as well as those experiencing grief and loss, anxiety, depression and trauma. I support clients in finding hope and new ways of meaning making.
Welcome to Sacred Pathways Counselling! I am a compassionate and caring Counsellor with a diverse career centred on empowering people to be agents of change in their own lives and stories. As both a counsellor and dementia doula, I work with individuals and families living with dementia, as well as those experiencing grief and loss, anxiety, depression and trauma. I support clients in finding hope and new ways of meaning making.
Looking for gentle, grounded support through life’s challenges?
Whatever you’re navigating right now, my aim is to help you find understanding, build resilience, and move forward in a way that feels natural and empowering.
I work with individuals experiencing a wide range of concerns — including depression, anxiety, stress, grief and loss, life transitions, fears and phobias, health and wellness challenges, weight concerns, and general life stressors.
My approach places a strong focus on nervous system regulation, anxiety support, and stress reduction.
Looking for gentle, grounded support through life’s challenges?
Whatever you’re navigating right now, my aim is to help you find understanding, build resilience, and move forward in a way that feels natural and empowering.
I work with individuals experiencing a wide range of concerns — including depression, anxiety, stress, grief and loss, life transitions, fears and phobias, health and wellness challenges, weight concerns, and general life stressors.
My approach places a strong focus on nervous system regulation, anxiety support, and stress reduction.
I have a passion for working with clients to resolve trauma. Making sense of traumatic experiences, their effect on our mental health and relationships, and processing these safely, allows for us to be our most authentic and integrated self. I also work with individuals, parents and carers supporting their children or loved ones with acute mental health and traumatic experiences.
I have a passion for working with clients to resolve trauma. Making sense of traumatic experiences, their effect on our mental health and relationships, and processing these safely, allows for us to be our most authentic and integrated self. I also work with individuals, parents and carers supporting their children or loved ones with acute mental health and traumatic experiences.
Raquel McConnell offers Counselling, Consultancy, Advocacy, Professional Development, and Clinical Supervision, focusing on Mental Health and Wellbeing. Working with an holistic approach, care is tailored to support people with multiple, and complex needs.
Raquel McConnell offers Counselling, Consultancy, Advocacy, Professional Development, and Clinical Supervision, focusing on Mental Health and Wellbeing. Working with an holistic approach, care is tailored to support people with multiple, and complex needs.
Hi, my name is Mellisah, a Registered Psychologist with diverse experience, having worked with clients ranging from the ages of 7 years to older adults. I have experience with various presentations including mood disorders, anxiety disorders, trauma, family challenges and other individual or social difficulties. My practice is underpinned by evidence based intervention, cultural considerations and a strength focused approach. From the moment you meet me, you’ll realise that I am friendly, approachable and attentive to clients’ needs.
Hi, my name is Mellisah, a Registered Psychologist with diverse experience, having worked with clients ranging from the ages of 7 years to older adults. I have experience with various presentations including mood disorders, anxiety disorders, trauma, family challenges and other individual or social difficulties. My practice is underpinned by evidence based intervention, cultural considerations and a strength focused approach. From the moment you meet me, you’ll realise that I am friendly, approachable and attentive to clients’ needs.
Having completed training in the UK, Greece, and Australia, and with many years of experience as a university lecturer and therapist, our Psychoanalytic Psychotherapy Practice delves deep into the root causes of mental disorders to ensure permanent relief from symptoms and lasting happiness.
We are accepting referrals from GPs or self-referrals for in-person or telehealth sessions. Clients can get rebates through Medicare or private health insurance.
Having completed training in the UK, Greece, and Australia, and with many years of experience as a university lecturer and therapist, our Psychoanalytic Psychotherapy Practice delves deep into the root causes of mental disorders to ensure permanent relief from symptoms and lasting happiness.
We are accepting referrals from GPs or self-referrals for in-person or telehealth sessions. Clients can get rebates through Medicare or private health insurance.
Practical Insights Psychology (Leah Frost)
Psychologist, MPsych, PsyBA General
1 Endorsed
Parkside, SA 5063
Accepting new referrals - We provide practical psychological support for adults experiencing a range of life’s challenges using a range of evidence-based therapeutic approaches such as Cognitive-behavioural Therapy (CBT), Acceptance-Commitment Therapy (ACT), Solutions-focused Behavioural Therapy (SFBT), Strengths-Based Therapy (SBT). With a focus on anxiety, depression, stress, burnout, sleep issues, emotional regulation, and career/life changes, we will work with you to foster practical, meaningful and lasting change.
Accepting new referrals - We provide practical psychological support for adults experiencing a range of life’s challenges using a range of evidence-based therapeutic approaches such as Cognitive-behavioural Therapy (CBT), Acceptance-Commitment Therapy (ACT), Solutions-focused Behavioural Therapy (SFBT), Strengths-Based Therapy (SBT). With a focus on anxiety, depression, stress, burnout, sleep issues, emotional regulation, and career/life changes, we will work with you to foster practical, meaningful and lasting change.
I work holistically to understand the whole context of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of the pain and work forwards with them to find healing and develop practical skills to not just manage difficulties but thrive and live their best life. I understand this may be very difficult. I have extensive experience in trauma, grief, working with suicidal ideation and people experiencing suicide loss. I have a passion for helping survivors, especially male survivors of abuse and trauma and helping people free themselves from shame.
I work holistically to understand the whole context of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of the pain and work forwards with them to find healing and develop practical skills to not just manage difficulties but thrive and live their best life. I understand this may be very difficult. I have extensive experience in trauma, grief, working with suicidal ideation and people experiencing suicide loss. I have a passion for helping survivors, especially male survivors of abuse and trauma and helping people free themselves from shame.
Therapy is not about coping with it, managing it or fixing it. It is about understanding, exploring, and opening up to new possibilities. It is the fertile ground for generating new meanings.
Therapy is not about coping with it, managing it or fixing it. It is about understanding, exploring, and opening up to new possibilities. It is the fertile ground for generating new meanings.
Maxine is an empathetic General Psychologist experienced in treating a wide range of mental health conditions. Maxine is caring and compassionate and brings a sense of warmth and calm to her practice. She has worked in a wide range of mental health settings and has experience in assessment and treatment for a wide range of psychological conditions and disorders. Maxine uses a variety of evidence-based treatments including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT).
Maxine is an empathetic General Psychologist experienced in treating a wide range of mental health conditions. Maxine is caring and compassionate and brings a sense of warmth and calm to her practice. She has worked in a wide range of mental health settings and has experience in assessment and treatment for a wide range of psychological conditions and disorders. Maxine uses a variety of evidence-based treatments including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT).
Hello! I’m Kanalli, an accredited mental health social worker who has been working in the field for over 10 years. I’ve worked within hospitals, community and school settings, supporting individuals to work through mental health and wellbeing challenges and creating plans together, to make each day feel easier. I practice from a strengths based, trauma informed and neuroaffirming lens which provides space to explore challenges and work together to reduce the impact it is having on a day to day life. I support individuals within their system, be it family, relationships, school or work. Often our responses are normal responses t
Hello! I’m Kanalli, an accredited mental health social worker who has been working in the field for over 10 years. I’ve worked within hospitals, community and school settings, supporting individuals to work through mental health and wellbeing challenges and creating plans together, to make each day feel easier. I practice from a strengths based, trauma informed and neuroaffirming lens which provides space to explore challenges and work together to reduce the impact it is having on a day to day life. I support individuals within their system, be it family, relationships, school or work. Often our responses are normal responses t
EMDR Therapy - Nueroaffirming - Trauma-informed - LGBTQIA+ Safe Space.
Christine (MCounsPsych) supports anxious, burnt-out professionals to understand and overcome their blocks to wellbeing. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual. She creates a safe and compassionate space where clients feel they are a person beyond their symptoms.
EMDR Therapy - Nueroaffirming - Trauma-informed - LGBTQIA+ Safe Space.
Christine (MCounsPsych) supports anxious, burnt-out professionals to understand and overcome their blocks to wellbeing. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual. She creates a safe and compassionate space where clients feel they are a person beyond their symptoms.
I am an experienced counsellor and social worker with a focus on relationship counselling. I work with individuals, couples and families to build upon their strengths and empower them to improve their emotional wellbeing to develop fulfilling and meaningful lives. Everyone’s story is different, and I value building trust and working alongside clients in a way that feels respectful and real. I love supporting couples to strengthen their friendship, rebuild trust and share their life goals and dreams.
I am an experienced counsellor and social worker with a focus on relationship counselling. I work with individuals, couples and families to build upon their strengths and empower them to improve their emotional wellbeing to develop fulfilling and meaningful lives. Everyone’s story is different, and I value building trust and working alongside clients in a way that feels respectful and real. I love supporting couples to strengthen their friendship, rebuild trust and share their life goals and dreams.
Hi, I’m Hannah, a counsellor and psychotherapist passionate about supporting you through trauma, grief, self-worth, and life transitions. I take a humanistic, strengths-based, and holistic approach, helping you reconnect with your inner resources and cultivate resilience.
I specialise in trauma, emotional intelligence, grief, self-esteem, and adjusting to life transitions. Whether you’re feeling stuck, navigating relationships, or looking to deepen self-awareness, I provide a safe, supportive space where we can work together to help you feel empowered, self-aware, and ready to take meaningful steps towards a fulfilling life.
Hi, I’m Hannah, a counsellor and psychotherapist passionate about supporting you through trauma, grief, self-worth, and life transitions. I take a humanistic, strengths-based, and holistic approach, helping you reconnect with your inner resources and cultivate resilience.
I specialise in trauma, emotional intelligence, grief, self-esteem, and adjusting to life transitions. Whether you’re feeling stuck, navigating relationships, or looking to deepen self-awareness, I provide a safe, supportive space where we can work together to help you feel empowered, self-aware, and ready to take meaningful steps towards a fulfilling life.
I have a friendly, empathic and wholistic approach and embrace clients strengths. Focusing together on overcoming life challenges that may have come your way, we also consider building a lifestyle that is satisfying and fulfilling.
I have a friendly, empathic and wholistic approach and embrace clients strengths. Focusing together on overcoming life challenges that may have come your way, we also consider building a lifestyle that is satisfying and fulfilling.
How does your Therapist compare?
Number of Therapists in 5020
< 10
Therapists in 5020 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Self Esteem |
| 100% | Stress |
| 100% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Other |
| 100% | Bupa |
| 100% | Police Health |
How Therapists in 5020 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in 5020?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.