Counselling in 5019

What fuels my passion is the belief that every person has the potential for change and resilience, even in the face of adversity. My work is informed by an in-depth understanding of human behaviour grounded in cognitive and affective neuroscience, trauma-informed care, and other therapeutic modalities. I am dedicated to creating an environment where clients feel genuinely heard, supported, and empowered to take the necessary steps to improve their mental, emotional and overall health and well-being.
What fuels my passion is the belief that every person has the potential for change and resilience, even in the face of adversity. My work is informed by an in-depth understanding of human behaviour grounded in cognitive and affective neuroscience, trauma-informed care, and other therapeutic modalities. I am dedicated to creating an environment where clients feel genuinely heard, supported, and empowered to take the necessary steps to improve their mental, emotional and overall health and well-being.

Clients who engage with me are committed to personal growth and are seeking an individual who can often just be a witness to their reality. Personal growth requires courage, courage to be honest and courage to admit that there are certain components in our lives we are unable to change. I have been privileged to be part of the self-actualization journey of numerous individuals over the years and I have come to understand that we all have the ability to evolve. Therapy is not for the faint hearted yet it is one of the best investments in yourself you will ever make.
Clients who engage with me are committed to personal growth and are seeking an individual who can often just be a witness to their reality. Personal growth requires courage, courage to be honest and courage to admit that there are certain components in our lives we are unable to change. I have been privileged to be part of the self-actualization journey of numerous individuals over the years and I have come to understand that we all have the ability to evolve. Therapy is not for the faint hearted yet it is one of the best investments in yourself you will ever make.

I am an Integrative Practitioner (Counsellor / Psychotherapist) who works with children, adolescents (teens) and young adults (aged between 8 to 21 years old). I work with those who are, for various reasons, having a hard time, they may be struggling with relationships, anxiety, depressive feelings or other difficulties. I have more than 25years experience working with children and young people (youth) with complex or traumatic histories or are considered at risk, vulnerable or reluctant to accessing support.
I am an Integrative Practitioner (Counsellor / Psychotherapist) who works with children, adolescents (teens) and young adults (aged between 8 to 21 years old). I work with those who are, for various reasons, having a hard time, they may be struggling with relationships, anxiety, depressive feelings or other difficulties. I have more than 25years experience working with children and young people (youth) with complex or traumatic histories or are considered at risk, vulnerable or reluctant to accessing support.

I am a professional counsellor, with experience in individual counselling, family therapy, support for parents, including parents/carers of neurodiverse children, couples therapy, anxiety/depression and grief and loss.
I am a professional counsellor, with experience in individual counselling, family therapy, support for parents, including parents/carers of neurodiverse children, couples therapy, anxiety/depression and grief and loss.

Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 18 years experience. I enjoy connecting with adults, teens and children and would like to invite you to call and discuss your situation today.
Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 18 years experience. I enjoy connecting with adults, teens and children and would like to invite you to call and discuss your situation today.

Everyone has their own strengths and potentials - often all you need is a leg-up to help reach for them. We experience life differently, too. One person's anger, trauma, grief or self-doubt is not the same as the next person's. My interests in animals, nature and outdoor sports taught me to value the whole person; mind, body, heart and intuition. So you won't have to perform in any way. Each session is designed for you, based on Master’s degree-level expertise, evidence-based approaches, compassion, respect and experience.
Everyone has their own strengths and potentials - often all you need is a leg-up to help reach for them. We experience life differently, too. One person's anger, trauma, grief or self-doubt is not the same as the next person's. My interests in animals, nature and outdoor sports taught me to value the whole person; mind, body, heart and intuition. So you won't have to perform in any way. Each session is designed for you, based on Master’s degree-level expertise, evidence-based approaches, compassion, respect and experience.

My greatest passion is in helping others to find peace, fulfilment and meaning. My approach is person-centred, non-judgmental and collaborative. I am a trained and qualified Counsellor and Psychotherapist. My therapeutic approach is one which integrates elements of several modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Mindfulness.
My greatest passion is in helping others to find peace, fulfilment and meaning. My approach is person-centred, non-judgmental and collaborative. I am a trained and qualified Counsellor and Psychotherapist. My therapeutic approach is one which integrates elements of several modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Mindfulness.

There are a few areas of focus that I love supporting clients with; 1). The intersection of the following specific areas, or simply one of these more nuanced areas; people coping with trauma, understanding and managing their neurodivergence, the LGBTQIA+ community, addressing sexual health and intimacy issues, and trans-friendly and knowledgeable healthcare. 2). Everyday client concerns like managing anxiety, low mood, or relationship challenges. 3). Healthcare professionals grappling with burnout symptoms or demanding standards associated with their careers. 4). Adult ADHD/ Autism assessments.
There are a few areas of focus that I love supporting clients with; 1). The intersection of the following specific areas, or simply one of these more nuanced areas; people coping with trauma, understanding and managing their neurodivergence, the LGBTQIA+ community, addressing sexual health and intimacy issues, and trans-friendly and knowledgeable healthcare. 2). Everyday client concerns like managing anxiety, low mood, or relationship challenges. 3). Healthcare professionals grappling with burnout symptoms or demanding standards associated with their careers. 4). Adult ADHD/ Autism assessments.

Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!
Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!

Do you feel held back by self-doubt, unresolved childhood wounds, or patterns like people-pleasing or self-sabotage? You might struggle with low self-esteem, setting boundaries, or feeling disconnected from your true self. Deep down, you long for emotional freedom, self-compassion, and more fulfilling relationships. I provide a safe, supportive space to heal your inner child, release past pain, and rediscover your worth. Together, we’ll help you build confidence and create a life that feels aligned, joyful, and whole.
Do you feel held back by self-doubt, unresolved childhood wounds, or patterns like people-pleasing or self-sabotage? You might struggle with low self-esteem, setting boundaries, or feeling disconnected from your true self. Deep down, you long for emotional freedom, self-compassion, and more fulfilling relationships. I provide a safe, supportive space to heal your inner child, release past pain, and rediscover your worth. Together, we’ll help you build confidence and create a life that feels aligned, joyful, and whole.

I provide a relaxed, confidential space to explore what's creating distress, preventing you from feeling fulfilled or causing difficulties in life & relationships. We explore the impact of life experiences on you, your behaviours & perceptions, your community & your challenges. With this insight, you can then work out what you want in life & how you want to be, giving you choice. Using evidence-based neurobiological and emotion focused, experiential interventions we'll process what’s happening to you, explore your resources & strengths & develop further skills to manage your challenges.
I provide a relaxed, confidential space to explore what's creating distress, preventing you from feeling fulfilled or causing difficulties in life & relationships. We explore the impact of life experiences on you, your behaviours & perceptions, your community & your challenges. With this insight, you can then work out what you want in life & how you want to be, giving you choice. Using evidence-based neurobiological and emotion focused, experiential interventions we'll process what’s happening to you, explore your resources & strengths & develop further skills to manage your challenges.

Are you living with chronic illness, navigating grief, anxiety, or stuck in patterns that no longer serve you? I’m Sam, a trauma-informed Counsellor, Psychotherapist and Recovery Coach with lived experience of MS.
I support women (16+) who are navigating life’s harder chapters, diagnosis, parenting, burnout, or past trauma. I offer real, non-clinical, and compassionate support to help you unpack, make sense of what you are feeling, and find a new way forward that works for you. If you are ready for change, I am here.
Sessions blend insight, emotional processing, and practical strategies, all tailored specifically to you.
Are you living with chronic illness, navigating grief, anxiety, or stuck in patterns that no longer serve you? I’m Sam, a trauma-informed Counsellor, Psychotherapist and Recovery Coach with lived experience of MS.
I support women (16+) who are navigating life’s harder chapters, diagnosis, parenting, burnout, or past trauma. I offer real, non-clinical, and compassionate support to help you unpack, make sense of what you are feeling, and find a new way forward that works for you. If you are ready for change, I am here.
Sessions blend insight, emotional processing, and practical strategies, all tailored specifically to you.
More Therapists Nearby

I am a qualified and registered counsellor (CPCA), and I acknowledge that people sometimes need extra help to overcome the difficulties of life. I offer counselling services both in-person at my Milton office and online, to assist clients in achieving their objectives. I utilize a range of therapeutic methods, such as cognitive-behavioural therapy, schema therapy, behavioural therapy, and constructionist approaches. I recognise that each client is unique and I am here to support clients to overcome life's challenges and reach their goals.
I am a qualified and registered counsellor (CPCA), and I acknowledge that people sometimes need extra help to overcome the difficulties of life. I offer counselling services both in-person at my Milton office and online, to assist clients in achieving their objectives. I utilize a range of therapeutic methods, such as cognitive-behavioural therapy, schema therapy, behavioural therapy, and constructionist approaches. I recognise that each client is unique and I am here to support clients to overcome life's challenges and reach their goals.

Life is full of stressors and challenges. It can be a struggle getting through each hour of each day. As a consequence, we can experience depression, anxiety, trauma, grief, feeling stuck, or feeling not quite right. We may struggle to adapt to a new situation - loss of a loved one, job loss, overwhelmed by work or study, separation, a new diagnosis, a medical event such as cancer or a heart attack. You don' t need to struggle alone. Adjustment and change are possible. Reaching out can be scary. Better now, than later or never. We all need expert support at times. It's ok, to not be ok. An impartial, supportive ear is available.
Life is full of stressors and challenges. It can be a struggle getting through each hour of each day. As a consequence, we can experience depression, anxiety, trauma, grief, feeling stuck, or feeling not quite right. We may struggle to adapt to a new situation - loss of a loved one, job loss, overwhelmed by work or study, separation, a new diagnosis, a medical event such as cancer or a heart attack. You don' t need to struggle alone. Adjustment and change are possible. Reaching out can be scary. Better now, than later or never. We all need expert support at times. It's ok, to not be ok. An impartial, supportive ear is available.

Our services cater not only to children facing life challenges or traumas but also extend to those living with physical and mental disabilities. The inclusivity of our approach welcomes individuals who have experienced traumatic events. Additionally, Yellow Balloon Therapy offers support to adults recognizing the universal need for emotional well-being. At Yellow Balloon Therapy, we celebrate differences, empower the powerless, and strive to be the voice for the vulnerable. Our commitment extends beyond therapy sessions; we believe in fostering resilience, promoting equity, and creating a brighter, more connected world for all.
Our services cater not only to children facing life challenges or traumas but also extend to those living with physical and mental disabilities. The inclusivity of our approach welcomes individuals who have experienced traumatic events. Additionally, Yellow Balloon Therapy offers support to adults recognizing the universal need for emotional well-being. At Yellow Balloon Therapy, we celebrate differences, empower the powerless, and strive to be the voice for the vulnerable. Our commitment extends beyond therapy sessions; we believe in fostering resilience, promoting equity, and creating a brighter, more connected world for all.

I am a specialist grief and bereavement counsellor. I support people to adapt to a significant change in their life following someone close dying. If you are experiencing grief and feel confused, stuck or overwhelmed, call me. I provide a non-judgemental and skilful space that is necessary for positive change. My role is to facilitate this with empathic listening and reflective inquiry. I guide people to create a healing pathway forward.
I am a specialist grief and bereavement counsellor. I support people to adapt to a significant change in their life following someone close dying. If you are experiencing grief and feel confused, stuck or overwhelmed, call me. I provide a non-judgemental and skilful space that is necessary for positive change. My role is to facilitate this with empathic listening and reflective inquiry. I guide people to create a healing pathway forward.

Struggling to talk without arguing? Feeling misunderstood or ignored? Want to reconnect and communicate better? Relationship challenges are common, but the good news is – with the right help, it’s possible to heal, grow, and rediscover the deep connection you’ve been longing for. As a trained relationship therapist and marriage counsellor, I specialise in Emotionally Focused Therapy (EFT) and the Gottman Method, backed by years of scientific research. I work with couples to help them move from feeling stuck and frustrated to reconnecting and growing together.
Struggling to talk without arguing? Feeling misunderstood or ignored? Want to reconnect and communicate better? Relationship challenges are common, but the good news is – with the right help, it’s possible to heal, grow, and rediscover the deep connection you’ve been longing for. As a trained relationship therapist and marriage counsellor, I specialise in Emotionally Focused Therapy (EFT) and the Gottman Method, backed by years of scientific research. I work with couples to help them move from feeling stuck and frustrated to reconnecting and growing together.

With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.

I support adults who are experiencing mental health difficulties, facing challenges in their life situation, seeking support to recover from the effects of trauma and abuse and or, who are interested in discovering more about who they are and how they want to exist in the world. I also offer nature based (with horses) sessions to teens+ who are recovering from the impacts of trauma, and other distressing experiences, or who would like to find ways to deepen their connections, and live a more fulfilling life. I welcome clients with diverse minds, experiences, preferences, therapeutic needs and goals :)
I support adults who are experiencing mental health difficulties, facing challenges in their life situation, seeking support to recover from the effects of trauma and abuse and or, who are interested in discovering more about who they are and how they want to exist in the world. I also offer nature based (with horses) sessions to teens+ who are recovering from the impacts of trauma, and other distressing experiences, or who would like to find ways to deepen their connections, and live a more fulfilling life. I welcome clients with diverse minds, experiences, preferences, therapeutic needs and goals :)

While it's natural to engage in pleasurable activities & behaviours, when that engagement becomes compulsive, overwhelming, and out-of-control, the negative consequences can become destructive & unmanageable, especially when addicted to Sex & Porn. We sometimes adopt these behaviours as a means of gaining momentary relief from any pain, anxiety, or trauma that exists in our lives, but regularly feel intense shame and despair after acting out sexually. Then, shame & isolation serve to maintain the addictive cycle, as the problem becomes more complex & often impacts our intimate partner. Don't despair: Help and recovery is available!
While it's natural to engage in pleasurable activities & behaviours, when that engagement becomes compulsive, overwhelming, and out-of-control, the negative consequences can become destructive & unmanageable, especially when addicted to Sex & Porn. We sometimes adopt these behaviours as a means of gaining momentary relief from any pain, anxiety, or trauma that exists in our lives, but regularly feel intense shame and despair after acting out sexually. Then, shame & isolation serve to maintain the addictive cycle, as the problem becomes more complex & often impacts our intimate partner. Don't despair: Help and recovery is available!
How does your Counsellor compare?
Number of Counsellors in 5019
10+
Average cost per session
$140
Counsellors in 5019 who prioritize treating:
92% | Anxiety |
92% | Coping Skills |
83% | Depression |
83% | Trauma and PTSD |
75% | Bereavement |
75% | Self Esteem |
75% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
67% | NDIS |
50% | Bupa |
50% | Medibank Private |
How Counsellors in 5019 see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in 5019?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.