Counselling in 5000

My greatest passion is in helping others to find peace, fulfilment and meaning. My approach is person-centred, non-judgmental and collaborative. I am a trained and qualified Counsellor and Psychotherapist. My therapeutic approach is one which integrates elements of several modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Mindfulness.
My greatest passion is in helping others to find peace, fulfilment and meaning. My approach is person-centred, non-judgmental and collaborative. I am a trained and qualified Counsellor and Psychotherapist. My therapeutic approach is one which integrates elements of several modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Mindfulness.

I have over 25 years working in counselling. Many clients come to me with self esteem issues and are fearful to make changes in their life. We work on those areas to assist them. I work with youth and adults who are looking for support with mental health issues and addictions.
I have over 25 years working in counselling. Many clients come to me with self esteem issues and are fearful to make changes in their life. We work on those areas to assist them. I work with youth and adults who are looking for support with mental health issues and addictions.
Dr Khristin Highet specialises in transformational personal development in the areas of leadership, work and personal performance and relationship coaching. She works with people who wish to improve in self empowerment, goal/results achievement, mindset, influence and interpersonal effectiveness. She assists those that feel stuck, held back or experience life patterns that may impact reaching one's full potential.
Dr Khristin Highet specialises in transformational personal development in the areas of leadership, work and personal performance and relationship coaching. She works with people who wish to improve in self empowerment, goal/results achievement, mindset, influence and interpersonal effectiveness. She assists those that feel stuck, held back or experience life patterns that may impact reaching one's full potential.

I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships. Using telehealth, gives you the ability to get support from the privacy and comfort of your own home or elsewhere you feel safe. I provide a kind, warm, empathetic environment for you to explore your concerns and symptoms and I support you to expand your psychological flexibility and enhance coping strategies. I specialise in working with rural communities, mining families, and health professionals.
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships. Using telehealth, gives you the ability to get support from the privacy and comfort of your own home or elsewhere you feel safe. I provide a kind, warm, empathetic environment for you to explore your concerns and symptoms and I support you to expand your psychological flexibility and enhance coping strategies. I specialise in working with rural communities, mining families, and health professionals.

A private psychology practice of principal psychologist and bestselling author, Milan Ljubincic. Our practice is well-suited for clients seeking deeper exploration of their mental health challenges including complex trauma, relationship issues, depression, anxiety, and workplace stress.
A private psychology practice of principal psychologist and bestselling author, Milan Ljubincic. Our practice is well-suited for clients seeking deeper exploration of their mental health challenges including complex trauma, relationship issues, depression, anxiety, and workplace stress.

You may be feeling anxious, disconnected, or unsure of how to move forward—caught in self-doubt, relationship stress, or the quiet weight of burnout. You want to feel more grounded, confident, and in control of your life. Perhaps you're seeking clarity in who you are, how you relate to others, or how to navigate a transition. You value depth and insight, but also want practical, gentle strategies that make daily life more manageable. You're not looking for quick fixes—you’re ready for meaningful, lasting change.
You may be feeling anxious, disconnected, or unsure of how to move forward—caught in self-doubt, relationship stress, or the quiet weight of burnout. You want to feel more grounded, confident, and in control of your life. Perhaps you're seeking clarity in who you are, how you relate to others, or how to navigate a transition. You value depth and insight, but also want practical, gentle strategies that make daily life more manageable. You're not looking for quick fixes—you’re ready for meaningful, lasting change.

Hi, I’m Oriana from Intune Mind + Body, and I’m passionate about helping you reconnect with yourself through counselling, mindfulness, and movement. If you’ve been feeling overwhelmed, disconnected from your body, or unsure how to move forward, I’m here to guide you on a path toward balance, clarity, and self-awareness. Imagine feeling emotionally stuck, carrying the weight of stress or unresolved emotions, and not knowing how to release it; my counselling approach with the opportunity to explore Pilates will help break the cycle of stress, misalignment, and disempowerment.
Hi, I’m Oriana from Intune Mind + Body, and I’m passionate about helping you reconnect with yourself through counselling, mindfulness, and movement. If you’ve been feeling overwhelmed, disconnected from your body, or unsure how to move forward, I’m here to guide you on a path toward balance, clarity, and self-awareness. Imagine feeling emotionally stuck, carrying the weight of stress or unresolved emotions, and not knowing how to release it; my counselling approach with the opportunity to explore Pilates will help break the cycle of stress, misalignment, and disempowerment.

Hi, I'm Travis, great to meet you and thanks for stopping by. I work with people who may be experiencing grief, loss or pain, anxiety or depression, self-image and identity challenges, all forms of addiction, going through a life transition, needing help with their relationship or marriage, being hurt by burnout and exhaustion, a youth and young adults and exploring life's big questions. If we can sit with each other in the discomfort of our shame, we can make sense and meaning out of what's happened, figure out what is most important, increase our capacity for relationships, create change and live into our purpose.
Hi, I'm Travis, great to meet you and thanks for stopping by. I work with people who may be experiencing grief, loss or pain, anxiety or depression, self-image and identity challenges, all forms of addiction, going through a life transition, needing help with their relationship or marriage, being hurt by burnout and exhaustion, a youth and young adults and exploring life's big questions. If we can sit with each other in the discomfort of our shame, we can make sense and meaning out of what's happened, figure out what is most important, increase our capacity for relationships, create change and live into our purpose.

Tanya M Robinson, PhD - Tanya has 20 years experience in mental health and psycho-legal forensic science. She studied extensively in psychology, social work and law. Tanya runs a private psycho-legal mental health practice based in the CBD of Adelaide, SA. She works online with clients interstate and internationally. Tanya consults with clients experiencing a wide range of mental health and life struggles. She has special knowledge in assisting clients which have experienced trauma. Tanya is an experienced psychoanalyist, EMDR practicitioner, child interviewer, accreddited mediatior and work in dispute resolutions.
Tanya M Robinson, PhD - Tanya has 20 years experience in mental health and psycho-legal forensic science. She studied extensively in psychology, social work and law. Tanya runs a private psycho-legal mental health practice based in the CBD of Adelaide, SA. She works online with clients interstate and internationally. Tanya consults with clients experiencing a wide range of mental health and life struggles. She has special knowledge in assisting clients which have experienced trauma. Tanya is an experienced psychoanalyist, EMDR practicitioner, child interviewer, accreddited mediatior and work in dispute resolutions.

Starr can assist with: Adjustment difficulties, Anger management and emotion regulation, Anxiety disorders, Attention Deficit and Hyperactivity Disorder (ADHD) , Bipolar disorders, Depression and Mood Disorders, Grief and Loss, Obsessive Compulsive Disorder (OCD), Panic disorder, Perfectionism and Low self-esteem, Phobias, Pre and post-natal mental health, Sleep issues, Stress management, Trauma (PTSD and Complex Trauma), and more.
Starr can assist with: Adjustment difficulties, Anger management and emotion regulation, Anxiety disorders, Attention Deficit and Hyperactivity Disorder (ADHD) , Bipolar disorders, Depression and Mood Disorders, Grief and Loss, Obsessive Compulsive Disorder (OCD), Panic disorder, Perfectionism and Low self-esteem, Phobias, Pre and post-natal mental health, Sleep issues, Stress management, Trauma (PTSD and Complex Trauma), and more.

I have been in the field since 2018 and worked within both Private and Public sectors, before moving into more specialised work with a focus on Dialectical Behaviour Therapy (DBT). This experience has allowed me to develop a broad scope of skills and an ability to support a wide range of clients and complex presentations. I have particular experience supporting clients with; Borderline Personality, depression, anxiety, low self-esteem, assertiveness training, trauma, domestic violence, work-related difficulties, interpersonal difficulties, sleep problems and emotional dysregulation.
I have been in the field since 2018 and worked within both Private and Public sectors, before moving into more specialised work with a focus on Dialectical Behaviour Therapy (DBT). This experience has allowed me to develop a broad scope of skills and an ability to support a wide range of clients and complex presentations. I have particular experience supporting clients with; Borderline Personality, depression, anxiety, low self-esteem, assertiveness training, trauma, domestic violence, work-related difficulties, interpersonal difficulties, sleep problems and emotional dysregulation.

Welcome to Leanne May Therapy. I am a Psychotherapist and Counsellor, passionate about helping people improve their mental health and assisting them to navigate difficult times in their lives. As an integrative Psychotherapist, I incorporate a holistic approach to therapy that includes the mind and body and supports exploring emotions. In collaboration, we can develop new ways, and perspectives and provide strategies where I can help people to help themselves. I welcome clients from all backgrounds to my therapy sessions, where they can share their stories in a safe, confidential space and where they can be truly listened to.
Welcome to Leanne May Therapy. I am a Psychotherapist and Counsellor, passionate about helping people improve their mental health and assisting them to navigate difficult times in their lives. As an integrative Psychotherapist, I incorporate a holistic approach to therapy that includes the mind and body and supports exploring emotions. In collaboration, we can develop new ways, and perspectives and provide strategies where I can help people to help themselves. I welcome clients from all backgrounds to my therapy sessions, where they can share their stories in a safe, confidential space and where they can be truly listened to.

My approach to counselling is compassion-focused and trauma informed. I am committed to providing non-judgmental space for those hoping to understand their experience in more depth. You might be noticing a challenging feeling or going through a difficult time. It may be that certain thoughts or behavior patterns are no longer serving you. Perhaps you are hoping to work towards change, such as feeling a greater sense of direction or simply happier. Regardless of your experience or the goal you may wish to work towards, I will endeavor to listen, understand, guide and support you.
My approach to counselling is compassion-focused and trauma informed. I am committed to providing non-judgmental space for those hoping to understand their experience in more depth. You might be noticing a challenging feeling or going through a difficult time. It may be that certain thoughts or behavior patterns are no longer serving you. Perhaps you are hoping to work towards change, such as feeling a greater sense of direction or simply happier. Regardless of your experience or the goal you may wish to work towards, I will endeavor to listen, understand, guide and support you.

My clients tend to be individuals who may not yet have the words to articulate what’s going wrong, but know deep down that something isn’t working. They may feel misunderstood, overwhelmed, or stuck—struggling to make sense of cognitive changes, learning difficulties, emotional dysregulation, or a life path that’s been shaped by disability, trauma, or health events. Whether it’s a teenager who’s always felt “different,” an adult navigating the aftermath of brain injury, or a parent trying to understand their child’s complex presentation, they are seeking clarity, validation, and direction.
My clients tend to be individuals who may not yet have the words to articulate what’s going wrong, but know deep down that something isn’t working. They may feel misunderstood, overwhelmed, or stuck—struggling to make sense of cognitive changes, learning difficulties, emotional dysregulation, or a life path that’s been shaped by disability, trauma, or health events. Whether it’s a teenager who’s always felt “different,” an adult navigating the aftermath of brain injury, or a parent trying to understand their child’s complex presentation, they are seeking clarity, validation, and direction.

I work with men on a variety of issues that affect their lives. In person in Adelaide or online/via phone to fit your needs. Life is complicated. Let's talk.
I work with men on a variety of issues that affect their lives. In person in Adelaide or online/via phone to fit your needs. Life is complicated. Let's talk.

I am a dedicated psychotherapist passionate about fostering transformative change through evidence-based practices. Specializing in compassion-focused cognitive behavior therapy (CF-CBT), I create a nurturing therapeutic environment where clients can explore their thoughts, emotions, and behaviors with gentleness and curiosity.
I am a dedicated psychotherapist passionate about fostering transformative change through evidence-based practices. Specializing in compassion-focused cognitive behavior therapy (CF-CBT), I create a nurturing therapeutic environment where clients can explore their thoughts, emotions, and behaviors with gentleness and curiosity.

Integrative Psychology Associates it is a Telehealth private practice that offers online mental health support through video conferencing. Our psychologists are highly qualified and experienced and provide individualised and tailored treatment using evidence-based practice for presenting issues including ASD, ADHD, trauma, social skills, parent support, pain management, OCD, emotional & behavioural difficulties, work stress, post post-natal depression, sleep difficulties, self-esteem, and school refusal. Telehealth therapy is convenient and private and can reduce the stress of balancing work and family demands with appointments. IPA
Integrative Psychology Associates it is a Telehealth private practice that offers online mental health support through video conferencing. Our psychologists are highly qualified and experienced and provide individualised and tailored treatment using evidence-based practice for presenting issues including ASD, ADHD, trauma, social skills, parent support, pain management, OCD, emotional & behavioural difficulties, work stress, post post-natal depression, sleep difficulties, self-esteem, and school refusal. Telehealth therapy is convenient and private and can reduce the stress of balancing work and family demands with appointments. IPA

Hello, I'm Mandy. I am passionate about supporting people to make sense and meaning of their lives. I work with people from all walks of life and with issues and concerns ranging from grief and loss, trauma, life transitions, anxiety, depression, all forms of addictions, relationships and more. My approach is to walk alongside you as we navigate your circumstances, whether that be a crisis or a desire to understand yourself more deeply.
Hello, I'm Mandy. I am passionate about supporting people to make sense and meaning of their lives. I work with people from all walks of life and with issues and concerns ranging from grief and loss, trauma, life transitions, anxiety, depression, all forms of addictions, relationships and more. My approach is to walk alongside you as we navigate your circumstances, whether that be a crisis or a desire to understand yourself more deeply.

There are times we find ourselves experiencing low mood, anxiety and stress from life and the challenges it brings within our personal and relationships with others. Some of these challenges put us in a state of emotional dysregulation, numb from reality, overwhelmed with a mix of emotions that takes away the joy of the present moment and the future to come. I hope that we can work together to gain a deepened understanding of the challenges impacting you and your life and find practical ways to bring changes in your life.
There are times we find ourselves experiencing low mood, anxiety and stress from life and the challenges it brings within our personal and relationships with others. Some of these challenges put us in a state of emotional dysregulation, numb from reality, overwhelmed with a mix of emotions that takes away the joy of the present moment and the future to come. I hope that we can work together to gain a deepened understanding of the challenges impacting you and your life and find practical ways to bring changes in your life.

If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
See more therapy options for 5000
How does your Counsellor compare?
Number of Counsellors in 5000
600+
Average cost per session
$165
Counsellors in 5000 who prioritize treating:
89% | Anxiety |
80% | Depression |
77% | Stress |
72% | Self Esteem |
71% | Trauma and PTSD |
70% | Relationship Issues |
62% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
59% | Medicare Rebates |
57% | Bupa |
51% | NDIS |
How Counsellors in 5000 see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in 5000?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.