Counselling in 4883
I help women find clarity, confidence and contentment. If you're finding yourself stuck in a rut, at a cross-roads, anxious, overwhelmed, having relationship issues, lacking confidence, questioning your career or anything else that is having a negative impact on your life, I can help. Let's work together to create the life you really want to live.
I help women find clarity, confidence and contentment. If you're finding yourself stuck in a rut, at a cross-roads, anxious, overwhelmed, having relationship issues, lacking confidence, questioning your career or anything else that is having a negative impact on your life, I can help. Let's work together to create the life you really want to live.
I have a wealth of experience working with individuals, couples, and families, guiding them through life's challenges. Whether it's addressing the impact of trauma, navigating eating disorders, managing ADHD, or dealing with parenting concerns and child/adolescent mental health, I am here to provide support. Together, we'll collaborate to explore your specific goals, whether that involves managing anxiety, strengthening family bonds, or understanding trauma. Your journey is unique, and I am dedicated to creating a safe space for your exploration and growth.
I have a wealth of experience working with individuals, couples, and families, guiding them through life's challenges. Whether it's addressing the impact of trauma, navigating eating disorders, managing ADHD, or dealing with parenting concerns and child/adolescent mental health, I am here to provide support. Together, we'll collaborate to explore your specific goals, whether that involves managing anxiety, strengthening family bonds, or understanding trauma. Your journey is unique, and I am dedicated to creating a safe space for your exploration and growth.
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults.
Urgent appointments accommodated!
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults.
Urgent appointments accommodated!
Many of the people I work with feel overwhelmed, stuck, or worn down by ongoing stress or major life changes. This can include burnout, relationship strain, injury recovery, disability adjustment, or uncertainty about the next stage of life. I support adults and young people (14+) by providing a calm, practical space to talk openly about what is happening. Together we work to understand the challenges they are facing, strengthen emotional regulation, and develop realistic strategies that help them regain clarity, confidence, and a sense of direction moving forward.
Many of the people I work with feel overwhelmed, stuck, or worn down by ongoing stress or major life changes. This can include burnout, relationship strain, injury recovery, disability adjustment, or uncertainty about the next stage of life. I support adults and young people (14+) by providing a calm, practical space to talk openly about what is happening. Together we work to understand the challenges they are facing, strengthen emotional regulation, and develop realistic strategies that help them regain clarity, confidence, and a sense of direction moving forward.
I am a registered Psychologist and Accredited EMDR Practitioner with a special interest in complex trauma (CPTSD), PTSD, addictions, neurodivergence and dissociative disorders. I have 15 years’ experience working in the mental health and social work fields, including significant experience working in remote areas and with First Nations communities. I have completed a Masters of Professional Psychology and a PhD, publishing peer-reviewed articles focusing on intergenerational trauma, trauma recovery, and the benefits of mindfulness. I previously taught psychology at James Cook University as both a lecturer and subject coordinator.
I am a registered Psychologist and Accredited EMDR Practitioner with a special interest in complex trauma (CPTSD), PTSD, addictions, neurodivergence and dissociative disorders. I have 15 years’ experience working in the mental health and social work fields, including significant experience working in remote areas and with First Nations communities. I have completed a Masters of Professional Psychology and a PhD, publishing peer-reviewed articles focusing on intergenerational trauma, trauma recovery, and the benefits of mindfulness. I previously taught psychology at James Cook University as both a lecturer and subject coordinator.
Picture this: You, flourishing. Your relationship, blossoming. That’s the vision I’m here to bring to life. I help women and couples who are burning out, get their mojo back!
Picture this: You, flourishing. Your relationship, blossoming. That’s the vision I’m here to bring to life. I help women and couples who are burning out, get their mojo back!
I work one-to-one with adults who are grappling with anxiety, relationship tensions, work stress, and existential concerns such as isolation, loss, and questions of meaning and purpose. Online, by phone or in person from my practice in Mission Beach.
I work one-to-one with adults who are grappling with anxiety, relationship tensions, work stress, and existential concerns such as isolation, loss, and questions of meaning and purpose. Online, by phone or in person from my practice in Mission Beach.
Angela is an Australian registered Psychologist. She has a degree in Psychological Science with honours as well as a degree in Commerce. She has also completed a Master of Clinical Psychology. Angela is a well-rounded psychologist and enjoys working with children, adolescents, individuals with disabilities and adults. She takes a holistic and evidence-based approach and can develop strong therapeutic relationships with individuals from all walks of life.
Angela is an Australian registered Psychologist. She has a degree in Psychological Science with honours as well as a degree in Commerce. She has also completed a Master of Clinical Psychology. Angela is a well-rounded psychologist and enjoys working with children, adolescents, individuals with disabilities and adults. She takes a holistic and evidence-based approach and can develop strong therapeutic relationships with individuals from all walks of life.
I work at the intersection of trauma, sexual health, and identity — three areas that are more connected than people often expect. My clients include trauma survivors, first responders & health care workers, and people navigating questions about who they are and how they want to live.
I have direct experience working and living in rural and remote communities in the NT and QLD and also want to make psychology accessible to those areas by someone who understands what it's like to live and work in them.
I work at the intersection of trauma, sexual health, and identity — three areas that are more connected than people often expect. My clients include trauma survivors, first responders & health care workers, and people navigating questions about who they are and how they want to live.
I have direct experience working and living in rural and remote communities in the NT and QLD and also want to make psychology accessible to those areas by someone who understands what it's like to live and work in them.
More Therapists Nearby
Perhaps you feel worried, unsettled, or sense that something isn’t quite right, yet find it difficult to explain. Life may feel confusing, overwhelming, or hard to make sense of. You may simply want space to feel understood and supported, while regaining clarity, confidence, and a sense of steadiness.
Perhaps you feel worried, unsettled, or sense that something isn’t quite right, yet find it difficult to explain. Life may feel confusing, overwhelming, or hard to make sense of. You may simply want space to feel understood and supported, while regaining clarity, confidence, and a sense of steadiness.
As an experienced counsellor and psychotherapist I work in all areas of mental health support and recovery. My special interest are anxiety, depression, grief, trauma, PTSD, in particular childhood trauma, ASD and other areas of neurodivergence.
Understanding and improving the mind - body connection is a vital part of my work with clients. Developing self-awareness, acceptance and confidence to overcome negative self-talk and self-sabotaging, learning skills to break unhealthy behaviour patterns and redirecting focus to maximise potential and achieve personal goals.
As an experienced counsellor and psychotherapist I work in all areas of mental health support and recovery. My special interest are anxiety, depression, grief, trauma, PTSD, in particular childhood trauma, ASD and other areas of neurodivergence.
Understanding and improving the mind - body connection is a vital part of my work with clients. Developing self-awareness, acceptance and confidence to overcome negative self-talk and self-sabotaging, learning skills to break unhealthy behaviour patterns and redirecting focus to maximise potential and achieve personal goals.
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
I provide services for adults 18 years and older. Therapy is provided for a wide range of personal and emotional challenges, including trauma and stress-related conditions; mood anxiety and emotional regulation; and relationships, lifestyle and coping issues. My therapeutic approach combines practical techniques and psychological education to help you navigate your mental health journey. Depending on your needs, I will draw on a range of evidence-based approaches, including EMDR, CBT, DBT-informed techniques, stress management strategies, anxiety management techniques, and mindfulness practices.
I provide services for adults 18 years and older. Therapy is provided for a wide range of personal and emotional challenges, including trauma and stress-related conditions; mood anxiety and emotional regulation; and relationships, lifestyle and coping issues. My therapeutic approach combines practical techniques and psychological education to help you navigate your mental health journey. Depending on your needs, I will draw on a range of evidence-based approaches, including EMDR, CBT, DBT-informed techniques, stress management strategies, anxiety management techniques, and mindfulness practices.
Online Therapists
I am a registered psychologist offering psychological services to adults and young people who want to make positive changes in their lives and enhance their well-being. I support people experiencing a range of mental health issues including anxiety disorders, depression, PTSD, insomnia, eating disorders etc. I have experience in the use of evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), and mindfulness-based approaches. I am bilingual and offer services in English and Polish.
I am a registered psychologist offering psychological services to adults and young people who want to make positive changes in their lives and enhance their well-being. I support people experiencing a range of mental health issues including anxiety disorders, depression, PTSD, insomnia, eating disorders etc. I have experience in the use of evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), and mindfulness-based approaches. I am bilingual and offer services in English and Polish.
Hello, I'm Amanda and I specialise in supporting individuals and couples navigating relationship challenges. Whether you're dealing with conflict, navigating a break up or striving to improve communication and connection, I'm here to support here to support and guide you. I believe everyone has a right to be happy and I will do everything in my power to support you, give you valuable insight and skills that will empower you to create an amazing life and a healthy meaningful relationship that's perfect for you.
Hello, I'm Amanda and I specialise in supporting individuals and couples navigating relationship challenges. Whether you're dealing with conflict, navigating a break up or striving to improve communication and connection, I'm here to support here to support and guide you. I believe everyone has a right to be happy and I will do everything in my power to support you, give you valuable insight and skills that will empower you to create an amazing life and a healthy meaningful relationship that's perfect for you.
PsychWB
Psychologist, MPsych, Australian Association of Psychologists - Member
Cairns City, QLD 4870
The ideal client is one who acknowledges the inevitability of distress and discomfort and has decided that its time to move towards a better level of wellbeing. While the process can be unsettling and require an investment of time and energy, it becomes a significant source of growth and satisfaction. Meaningful and sustained outcomes are more the norm than the exception.
The ideal client is one who acknowledges the inevitability of distress and discomfort and has decided that its time to move towards a better level of wellbeing. While the process can be unsettling and require an investment of time and energy, it becomes a significant source of growth and satisfaction. Meaningful and sustained outcomes are more the norm than the exception.
I offer a trauma informed, strength based and positive psychological approach to supporting change and developing strategies to manage issues for Trauma, PTSD, Stress, Anxiety, Depression, Grief and Loss, Emotional Development and Social Learning. We can work together to manage your problems in a caring and empathic space. Do you need relief from troubling emotions or repeated cycles. Are you going through a time of loss or overwhelm. Are there stuck emotions which you would like to rid yourself of. I can help. I offer many modalities and ways of working to find a way to break through and bring you to a greater state of peace.
I offer a trauma informed, strength based and positive psychological approach to supporting change and developing strategies to manage issues for Trauma, PTSD, Stress, Anxiety, Depression, Grief and Loss, Emotional Development and Social Learning. We can work together to manage your problems in a caring and empathic space. Do you need relief from troubling emotions or repeated cycles. Are you going through a time of loss or overwhelm. Are there stuck emotions which you would like to rid yourself of. I can help. I offer many modalities and ways of working to find a way to break through and bring you to a greater state of peace.
Are you feeling lost? Unhappy? Do you feel life is hard to bear? Are you overwhelmed by stressful situations? Do you experience problems in your relationship and need professional help? Are you looking for a kind and compassionate counsellor to help you to overcome challenges and live your life as fully as possible? I provide that safe, confidential and supportive space with a client-centred collaborative approach to explore your possibilites as an individual or as a couple.
Are you feeling lost? Unhappy? Do you feel life is hard to bear? Are you overwhelmed by stressful situations? Do you experience problems in your relationship and need professional help? Are you looking for a kind and compassionate counsellor to help you to overcome challenges and live your life as fully as possible? I provide that safe, confidential and supportive space with a client-centred collaborative approach to explore your possibilites as an individual or as a couple.
I am a Clinical Psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers online convenient day time and after-hours consultation times with availability for face to face once a month in Cairns. To make an appointment please use the booking calendar on my website.
I am a Clinical Psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers online convenient day time and after-hours consultation times with availability for face to face once a month in Cairns. To make an appointment please use the booking calendar on my website.
Are you feeling a bit lost in your life?
Do you need someone to talk to who is compassionate and can help guide you back to yourself?
If you’re longing to create transformation and healing that lasts a lifetime, then my approach to counselling and psychotherapy might be the right fit for you. My practice is rooted in holistic therapy, relational techniques, and is body-focused, deeply attuned to who you are.
Are you feeling a bit lost in your life?
Do you need someone to talk to who is compassionate and can help guide you back to yourself?
If you’re longing to create transformation and healing that lasts a lifetime, then my approach to counselling and psychotherapy might be the right fit for you. My practice is rooted in holistic therapy, relational techniques, and is body-focused, deeply attuned to who you are.
How does your Therapist compare?
Number of Therapists in 4883
< 10
Therapists in 4883 who prioritize treating:
| 100% | Anxiety |
| 78% | Depression |
| 78% | Trauma and PTSD |
| 67% | Stress |
| 56% | Relationship Issues |
| 56% | Grief |
| 56% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 86% | Bupa |
| 86% | Teachers Health |
| 71% | Medicare Rebates |
How Therapists in 4883 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 57% | Female | |
| 43% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 4883?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.