Photo of Samantha Carruthers, MPsych, MAPS, Psychologist
Samantha Carruthers
Psychologist, MPsych, MAPS
Verified Verified
Cairns North, QLD 4870
For adults seeking 1-1 support from an experienced and caring psychologist. Together we can work on issues such as adjusting to life changes, symptoms of anxiety and depression or simply getting your mojo back. I have extensive experience working with executive leaders and workplace issues. I created Anahata Psychology and Consulting Practice to facilitate change, with Heart. I offer face to face and telehealth. Telehealth suits people who don’t necessarily have the time to come into an office, live away or prefer the privacy of their own home.
For adults seeking 1-1 support from an experienced and caring psychologist. Together we can work on issues such as adjusting to life changes, symptoms of anxiety and depression or simply getting your mojo back. I have extensive experience working with executive leaders and workplace issues. I created Anahata Psychology and Consulting Practice to facilitate change, with Heart. I offer face to face and telehealth. Telehealth suits people who don’t necessarily have the time to come into an office, live away or prefer the privacy of their own home.
(07) 4028 4850 View (07) 4028 4850
Photo of Birgid Wortmann - possibilities, ACA-L1, Counsellor
possibilities
Counsellor, ACA-L1
Verified Verified
Cairns City, QLD 4870
Are you feeling lost? Unhappy? Do you feel life is hard to bear? Are you overwhelmed by stressful situations? Do you experience problems in your relationship and need professional help? Are you looking for a kind and compassionate counsellor to help you to overcome challenges and live your life as fully as possible? I provide that safe, confidential and supportive space with a client-centred collaborative approach to explore your possibilites as an individual or as a couple.
Are you feeling lost? Unhappy? Do you feel life is hard to bear? Are you overwhelmed by stressful situations? Do you experience problems in your relationship and need professional help? Are you looking for a kind and compassionate counsellor to help you to overcome challenges and live your life as fully as possible? I provide that safe, confidential and supportive space with a client-centred collaborative approach to explore your possibilites as an individual or as a couple.
(07) 4058 8892 View (07) 4058 8892
Photo of Dave Segal, PACFA, Counsellor
Dave Segal
Counsellor, PACFA
Verified Verified
Affordable counselling is hard to find. I price my sessions so you can afford to come back. I'm here to help you with the reason you've arrived at this page. What do you need? Is your relationship with your partner suffering? This can be common in new relationships but also after decades together. Perhaps you feel stuck and struggle to make personal change. You don't have to solve this one on your own, you might not feel like you can talk to a friend or partner. Your parent's don't seem to understand. Whatever your situation, connecting with a counsellor can be immensely beneficial. Bookings at davesegal.com
Affordable counselling is hard to find. I price my sessions so you can afford to come back. I'm here to help you with the reason you've arrived at this page. What do you need? Is your relationship with your partner suffering? This can be common in new relationships but also after decades together. Perhaps you feel stuck and struggle to make personal change. You don't have to solve this one on your own, you might not feel like you can talk to a friend or partner. Your parent's don't seem to understand. Whatever your situation, connecting with a counsellor can be immensely beneficial. Bookings at davesegal.com
(07) 4085 9014 View (07) 4085 9014
Photo of Dr Tania Rix, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Tania Rix
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Edge Hill, QLD 4870
Clinical Psychology Service offering a broad range of options for adult clients: Assessment and intervention includes but not limited to: anxiety (panic, phobias, obsessive compulsive problems, generalised anxiety), PTSD and complex / childhood trauma, depression, grief and loss, chronic illness, long-term pain, adjustment to change, medical illness, end of life, and identity change - including gender identity transition.
Clinical Psychology Service offering a broad range of options for adult clients: Assessment and intervention includes but not limited to: anxiety (panic, phobias, obsessive compulsive problems, generalised anxiety), PTSD and complex / childhood trauma, depression, grief and loss, chronic illness, long-term pain, adjustment to change, medical illness, end of life, and identity change - including gender identity transition.
(07) 4079 0465 View (07) 4079 0465
Photo of Karen Ann Maitland, Counsellor
Karen Ann Maitland
Counsellor
Verified Verified
Cairns City, QLD 4870
I offer a trauma informed, strength based and positive psychological approach to supporting change and developing strategies to manage issues for Trauma, PTSD, Stress, Anxiety, Depression, Grief and Loss, Emotional Development and Social Learning. We can work together to manage your problems in a caring and empathic space. Do you need relief from troubling emotions or repeated cycles. Are you going through a time of loss or overwhelm. Are there stuck emotions which you would like to rid yourself of. I can help. I offer many modalities and ways of working to find a way to break through and bring you to a greater state of peace.
I offer a trauma informed, strength based and positive psychological approach to supporting change and developing strategies to manage issues for Trauma, PTSD, Stress, Anxiety, Depression, Grief and Loss, Emotional Development and Social Learning. We can work together to manage your problems in a caring and empathic space. Do you need relief from troubling emotions or repeated cycles. Are you going through a time of loss or overwhelm. Are there stuck emotions which you would like to rid yourself of. I can help. I offer many modalities and ways of working to find a way to break through and bring you to a greater state of peace.
(07) 4082 7291 View (07) 4082 7291
Photo of Jeff Nelson - PsychWB, MPsych, MAPS, Psychologist
PsychWB
Psychologist, MPsych, MAPS
Verified Verified
Cairns City, QLD 4870
The ideal client is one that acknowledges the inevitability of distress and discomfort and has decided that its time to move towards a better level of wellbeing. The process can be unsettling, will require an investment of time and energy, but is likely to be a significant source of growth and satisfaction. Meaningful and sustained outcomes are more the norm than the exception.
The ideal client is one that acknowledges the inevitability of distress and discomfort and has decided that its time to move towards a better level of wellbeing. The process can be unsettling, will require an investment of time and energy, but is likely to be a significant source of growth and satisfaction. Meaningful and sustained outcomes are more the norm than the exception.
(07) 4043 7438 View (07) 4043 7438
Photo of Chris Alcorn, PsyBA Prov, Psychologist
Chris Alcorn
Psychologist, PsyBA Prov
Verified Verified
As a Provisional Psychologist I've worked with a wide variety of individuals across the lifespan, and am currently seeing clients 15 and up. Whether your dealing with difficulties related to anxiety, depression, life stress, or personal relationships, my aim is to to help you achieve your personal goals and move you closer to being your best self. I can also assist with difficulties related to OCD, grief and loss, and addiction, among others.
As a Provisional Psychologist I've worked with a wide variety of individuals across the lifespan, and am currently seeing clients 15 and up. Whether your dealing with difficulties related to anxiety, depression, life stress, or personal relationships, my aim is to to help you achieve your personal goals and move you closer to being your best self. I can also assist with difficulties related to OCD, grief and loss, and addiction, among others.
(07) 4074 9332 View (07) 4074 9332
Photo of Doug Nichols - Kindred Counselling and Psychotherapy, PACFA, Counsellor
Kindred Counselling and Psychotherapy
Counsellor, PACFA
Verified Verified
Freshwater, QLD 4870
As humans, we all aim to live meaningfully in the world, to connect, to belong & to flourish. My role is to support you to make sense of your experience, by co-creating a safe, calm, & compassionate space within which you can manage & process your concerns, to re-establish those meaningful connections in life. To address your concerns, I will work with you to tailor a variety of evidence-based modalities & approaches to support you in the most therapeutically beneficial way. I am an accredited, clinical practitioner, with over 9 years’ experience working in the health industry addressing various areas of support, & diagnosis.
As humans, we all aim to live meaningfully in the world, to connect, to belong & to flourish. My role is to support you to make sense of your experience, by co-creating a safe, calm, & compassionate space within which you can manage & process your concerns, to re-establish those meaningful connections in life. To address your concerns, I will work with you to tailor a variety of evidence-based modalities & approaches to support you in the most therapeutically beneficial way. I am an accredited, clinical practitioner, with over 9 years’ experience working in the health industry addressing various areas of support, & diagnosis.
(07) 4079 0848 View (07) 4079 0848
Photo of Danielle Waugh - Harmony Within Counselling, ACA-L2, Counsellor
Harmony Within Counselling
Counsellor, ACA-L2
Verified Verified
Cairns City, QLD 4870
Over the years, I have used an eclectic approach to counselling, generally to fit with the needs of my clients, as of course we are all unique. I have developed an appreciation for the need of different modalities to bring about change using supportive, effective and evidence based approaches. Some clients feel more relaxed being able to sit and talk, others may need to go for a walk in nature while participating in a counselling session, others again may need some help to express their unconscious messages through expressive therapies. I would love to assist you to discover what works for you!
Over the years, I have used an eclectic approach to counselling, generally to fit with the needs of my clients, as of course we are all unique. I have developed an appreciation for the need of different modalities to bring about change using supportive, effective and evidence based approaches. Some clients feel more relaxed being able to sit and talk, others may need to go for a walk in nature while participating in a counselling session, others again may need some help to express their unconscious messages through expressive therapies. I would love to assist you to discover what works for you!
(07) 4074 9067 View (07) 4074 9067
Photo of Biannka Brannigan, MPsych, PACFA, Psychotherapist
Biannka Brannigan
Psychotherapist, MPsych, PACFA
Verified Verified
Manunda, QLD 4870
If you are here, there is something in your life that isn't quite as easeful as you would like... Maybe you're really struggling and can't quite understand why...Maybe it's how you feel within yourself? Or maybe your relationship feels really hard and you can't seem to work together...or maybe you're on the brink of separation.
If you are here, there is something in your life that isn't quite as easeful as you would like... Maybe you're really struggling and can't quite understand why...Maybe it's how you feel within yourself? Or maybe your relationship feels really hard and you can't seem to work together...or maybe you're on the brink of separation.
(07) 4065 8937 View (07) 4065 8937
At Cramli Psychological and Behavioural Services (CPBS) we offer therapeutic and evidence based interventions specifically for parents, children, teenagers, adults and their families, where emotional, behavioural and developmental concerns are present. CPBS focuses on providing strategies to assist with reducing symptoms of mental health, increasing emotional intelligence, emotional regulation and building an understanding of their triggers and early warning signs.
At Cramli Psychological and Behavioural Services (CPBS) we offer therapeutic and evidence based interventions specifically for parents, children, teenagers, adults and their families, where emotional, behavioural and developmental concerns are present. CPBS focuses on providing strategies to assist with reducing symptoms of mental health, increasing emotional intelligence, emotional regulation and building an understanding of their triggers and early warning signs.
(03) 5726 4706 View (03) 5726 4706
Photo of Jane Chambers, PsyBA General, Psychologist
Jane Chambers
Psychologist, PsyBA General
Verified Verified
Serves Area
FACE to FACE Appointments Now Available In Toowoomba. As an experienced psychologist working exclusively women I provide a supportive space to navigate life's challenges. I walk alongside you as you process past traumas, manage psychological distress, and develop essential skills for coping with mental health conditions or significant life transitions. Through our sessions, I am here to ‘hold space’ for you, offering support, psychoeducation and skill development to help you gain insight and achieve emotional well-being. Together, we can explore your experiences and build a path towards healing and personal growth.
FACE to FACE Appointments Now Available In Toowoomba. As an experienced psychologist working exclusively women I provide a supportive space to navigate life's challenges. I walk alongside you as you process past traumas, manage psychological distress, and develop essential skills for coping with mental health conditions or significant life transitions. Through our sessions, I am here to ‘hold space’ for you, offering support, psychoeducation and skill development to help you gain insight and achieve emotional well-being. Together, we can explore your experiences and build a path towards healing and personal growth.
(07) 4847 6738 View (07) 4847 6738
Photo of Wendy Robertson, MPsych, PsyBA General, Psychologist
Wendy Robertson
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Are you seeking a Medicare bulk-billing psychologist providing telehealth and face to face sessions ? I'm Wendy and I am a Clinical Psychologist based on the Sunshine Coast of Queensland who sees adult clients Australia-wide for assessment and treatment via both telehealth and face to face sessions. I am very interested in supporting neuro-diverse clients with a late diagnosis of autism, current NDIS clients, and bulk bill eligible clients. I have previously worked as a mental health nurse for many years prior to becoming a psychologist, and my experience has provided me with a unique skill to assist all of my clients.
Are you seeking a Medicare bulk-billing psychologist providing telehealth and face to face sessions ? I'm Wendy and I am a Clinical Psychologist based on the Sunshine Coast of Queensland who sees adult clients Australia-wide for assessment and treatment via both telehealth and face to face sessions. I am very interested in supporting neuro-diverse clients with a late diagnosis of autism, current NDIS clients, and bulk bill eligible clients. I have previously worked as a mental health nurse for many years prior to becoming a psychologist, and my experience has provided me with a unique skill to assist all of my clients.
View
Photo of Fiona Spinks - HEAL by Fiona, ACA-L1, Counsellor
HEAL by Fiona
Counsellor, ACA-L1
Verified Verified
Online Only
Not accepting new clients
Hi! I'm Fiona, a Registered Counsellor and Root Cause Therapist. Helping people find truer and fuller versions of themselves beyond trauma is why I am here - I'm glad you are too! I have worked with young children, teenagers, adults, relationships, LGBTQIA+ and the aging. Navigating anxiety, depression, OCD, PTSD, traumas, gender and sexuality, grief and loss, chronic pain, disability, and mental health issues. My doors are open to those experiencing their greatest life challenges, to those wanting to create small changes, to those simply seeking support within the complex lives and world we live in; in short, all humans welcome!
Hi! I'm Fiona, a Registered Counsellor and Root Cause Therapist. Helping people find truer and fuller versions of themselves beyond trauma is why I am here - I'm glad you are too! I have worked with young children, teenagers, adults, relationships, LGBTQIA+ and the aging. Navigating anxiety, depression, OCD, PTSD, traumas, gender and sexuality, grief and loss, chronic pain, disability, and mental health issues. My doors are open to those experiencing their greatest life challenges, to those wanting to create small changes, to those simply seeking support within the complex lives and world we live in; in short, all humans welcome!
(07) 4079 4010 View (07) 4079 4010
Photo of Elizabeth Theiler, MA, Australian Association of Psychologists - Member, Psychologist
Elizabeth Theiler
Psychologist, MA, Australian Association of Psychologists - Member
Verified Verified
Serves Area
I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.
I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.
(07) 3186 9444 View (07) 3186 9444
Photo of Izzy Seddon, Australian Association of Psychologists - Member, Psychologist
Izzy Seddon
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Online Only
Hi there! I'm Izzy. I support adults and teens in deepening their understanding of themselves. I view symptoms holistically and am always guided by compassion and a genuine curiosity. I have extensive experience working with anxiety, perfectionism, depression, burnout, chronic stress, people-pleasing tendencies, chronic pain, negative self-worth, trauma and relationship difficulties. I'd love to help uncover the emotional roots underpinning your present difficulties and support you on a journey of personal growth and transformation.
Hi there! I'm Izzy. I support adults and teens in deepening their understanding of themselves. I view symptoms holistically and am always guided by compassion and a genuine curiosity. I have extensive experience working with anxiety, perfectionism, depression, burnout, chronic stress, people-pleasing tendencies, chronic pain, negative self-worth, trauma and relationship difficulties. I'd love to help uncover the emotional roots underpinning your present difficulties and support you on a journey of personal growth and transformation.
View
Photo of Amber Barry - Amber Rose Counselling Trauma, Identity Anxiety , MC, ACA-L2, Counsellor
Amber Rose Counselling Trauma, Identity Anxiety
Counsellor, MC, ACA-L2
Verified Verified
2 Endorsed
Online Only
Hello and welcome. You're here because you want change, growth and to re-connect with 'you'. You have spent far too long prioritising everyone (and everything) but yourself. You are seeking to break that harmful cycle of self-neglect and self-abandonment. You have Hope and you are ready for change. You want to work with those people-pleasing, fawning, over-thinking and anxious parts and create new patterns in your life and relationships that lead you to greater fulfillment and sense of self. You are in the right place. Let's start this important work together. You don't have to do this alone (I know you're used to that!).
Hello and welcome. You're here because you want change, growth and to re-connect with 'you'. You have spent far too long prioritising everyone (and everything) but yourself. You are seeking to break that harmful cycle of self-neglect and self-abandonment. You have Hope and you are ready for change. You want to work with those people-pleasing, fawning, over-thinking and anxious parts and create new patterns in your life and relationships that lead you to greater fulfillment and sense of self. You are in the right place. Let's start this important work together. You don't have to do this alone (I know you're used to that!).
(07) 2100 4261 View (07) 2100 4261
Photo of Rosien Colin, MPsych, PsyBA - Clin. Psych, Psychologist
Rosien Colin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
3 Endorsed
Serves Area
If you are looking to grow your confidence, build a supportive community, and learn how to set healthy boundaries, Rosien, our clinical psychologist in Brisbane, can offer you a safe, supportive space to explore these goals. By cultivating self-love and improving your self-esteem, you can form and maintain healthy, fulfilling relationships. Through Cognitive Behavioural Therapy, you can break old beliefs and increase your self-esteem, paving the way for a more positive and empowered future.
If you are looking to grow your confidence, build a supportive community, and learn how to set healthy boundaries, Rosien, our clinical psychologist in Brisbane, can offer you a safe, supportive space to explore these goals. By cultivating self-love and improving your self-esteem, you can form and maintain healthy, fulfilling relationships. Through Cognitive Behavioural Therapy, you can break old beliefs and increase your self-esteem, paving the way for a more positive and empowered future.
(07) 3179 6031 View (07) 3179 6031
Photo of Natasha Kiemel-Incorvaia, PsyBA General, Psychologist
Natasha Kiemel-Incorvaia
Psychologist, PsyBA General
Verified Verified
Online Only
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.g. EMDR), body-based (e.g. somatic) and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD, mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service that is streamlined to meet your needs and fit around your busy schedule. I also offer online course options to help support your nervous system if your not your not quite ready to start therapy.
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.g. EMDR), body-based (e.g. somatic) and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD, mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service that is streamlined to meet your needs and fit around your busy schedule. I also offer online course options to help support your nervous system if your not your not quite ready to start therapy.
(02) 9100 0843 View (02) 9100 0843
Photo of Childless + Infertility - Sarah Roberts The Empty Cradle, ACA-L1, Counsellor
Childless + Infertility - Sarah Roberts The Empty Cradle
Counsellor, ACA-L1
Verified Verified
Online Only
It’s an honour to meet you. My work is with women who had hoped to be mothers and it didn't happen. I’m sorry for the difficult circumstances and heartbreak that may have led you here. My hope is you can experience the love, care and support you need to heal your heart and live well. This is offered, with the deep, heart-felt knowing, that comes from being an involuntarily childless woman too. My personal story includes deeply desiring motherhood, 10 years trying to conceive (including IVF), leaving the clinic and struggling to find appropriate support. It was devastating, and I knew there must be other women just like me.
It’s an honour to meet you. My work is with women who had hoped to be mothers and it didn't happen. I’m sorry for the difficult circumstances and heartbreak that may have led you here. My hope is you can experience the love, care and support you need to heal your heart and live well. This is offered, with the deep, heart-felt knowing, that comes from being an involuntarily childless woman too. My personal story includes deeply desiring motherhood, 10 years trying to conceive (including IVF), leaving the clinic and struggling to find appropriate support. It was devastating, and I knew there must be other women just like me.
View
1

See more therapy options for 4870

Nearby Searches for 4870

See More Counsellors

How does your Counsellor compare?

Number of Counsellors in 4870

80+

Average cost per session

$150

Counsellors in 4870 who prioritize treating:

87% Anxiety
74% Depression
71% Self Esteem
70% Stress
70% Life Transitions
66% Relationship Issues
64% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

69% Medicare Rebates
67% NDIS
57% Bupa

How Counsellors in 4870 see their clients

53% In Person and Online
47% Online Only

Gender breakdown

82% Female
15% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in 4870?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.