Photo of Ashten Parry - Making Change Psychology, Psychologist, Assoc MAPS
Making Change Psychology
Psychologist, Assoc MAPS
Verified Verified
Aitkenvale, QLD 4814
Hi there, My name is Ashten, a 33 year old, female Psychologist, registered with the Australian Health Practitioner Regulation Agency. I offer in-clinic counseling sessions to clients in the Townsville area and can offer online, Telehealth sessions for clients located within Australia.
Hi there, My name is Ashten, a 33 year old, female Psychologist, registered with the Australian Health Practitioner Regulation Agency. I offer in-clinic counseling sessions to clients in the Townsville area and can offer online, Telehealth sessions for clients located within Australia.
0477 433 626 View 0477 433 626
Photo of Kathy Donaldson, Counsellor, ACA-L2
Kathy Donaldson
Counsellor, ACA-L2
Verified Verified
Annandale, QLD 4814
At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.
At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.
0416 280 401 View 0416 280 401
Photo of Ashlea Sutton, Psychologist, PsyBA General
Ashlea Sutton
Psychologist, PsyBA General
Verified Verified
Online Only
With Care Psychology is a telehealth practice providing services across Australia. Owner and registered psychologist Ashlea has extensive experience working with adolescents and adults presenting with various difficulties, including: trauma and PTSD, anxiety, depression, ADHD, and relationship issues. Ashlea enjoys working with Veterans, Current serving ADF members and First Responders. Trauma-informed and neuro-affirming, she integrates evidence-based therapies such as CBT and EMDR. She is passionate about fostering a comfortable and collaborative therapeutic experience that supports individuals in achieving their therapeutic goals
With Care Psychology is a telehealth practice providing services across Australia. Owner and registered psychologist Ashlea has extensive experience working with adolescents and adults presenting with various difficulties, including: trauma and PTSD, anxiety, depression, ADHD, and relationship issues. Ashlea enjoys working with Veterans, Current serving ADF members and First Responders. Trauma-informed and neuro-affirming, she integrates evidence-based therapies such as CBT and EMDR. She is passionate about fostering a comfortable and collaborative therapeutic experience that supports individuals in achieving their therapeutic goals
(03) 4237 7602 View (03) 4237 7602
Photo of Rosalind Nelson, Psychologist, MPsych, PsyBA General
Rosalind Nelson
Psychologist, MPsych, PsyBA General
Verified Verified
Online Only
Have issues with a run away mind that won't stop. Keep living in the past and cant let go, or have apprehension and dread about the future. Have bad memories that result in high arousal (physiological distress) even though they are old? I f you are not living the life you want then maybe I can help you change this, to improve the quality of your life. You may live with BiPolar Affective Disorder (BPAD) or Borderline Personality Disorder (BPD) and find your thoughts distressing and want strategies to deal more effectively with these and live more comfortably with yourself.
Have issues with a run away mind that won't stop. Keep living in the past and cant let go, or have apprehension and dread about the future. Have bad memories that result in high arousal (physiological distress) even though they are old? I f you are not living the life you want then maybe I can help you change this, to improve the quality of your life. You may live with BiPolar Affective Disorder (BPAD) or Borderline Personality Disorder (BPD) and find your thoughts distressing and want strategies to deal more effectively with these and live more comfortably with yourself.
(07) 4085 9065 View (07) 4085 9065
Photo of Lauren Cavati - Deep Speak, Clinical Social Work/Therapist, AMHSW
Deep Speak
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
My Psychology degree, Social Work Masters and 13 years of experience in Mental Health have equipped me with the knowledge and skills to become a confident and diverse therapist. I am by nature a self confessed extrovert with an insatiable love of being around people and building valuable connections. As an enormous empath, my investment in the lives of other comes from a place of huge compassion and genuine positive regard. I am trained in many psychological interventions such as CBT, ACT Therapy, Solutions Focused Therapy, and EMDR. My biggest passion is treating trauma and helping people realise their worth in this world.
My Psychology degree, Social Work Masters and 13 years of experience in Mental Health have equipped me with the knowledge and skills to become a confident and diverse therapist. I am by nature a self confessed extrovert with an insatiable love of being around people and building valuable connections. As an enormous empath, my investment in the lives of other comes from a place of huge compassion and genuine positive regard. I am trained in many psychological interventions such as CBT, ACT Therapy, Solutions Focused Therapy, and EMDR. My biggest passion is treating trauma and helping people realise their worth in this world.
(07) 4428 2514 View (07) 4428 2514
Photo of Tania Boal - Ross River Psychology, Psychologist, PsyBA General
Ross River Psychology
Psychologist, PsyBA General
Verified Verified
Serves Area
Ross River Psychology is based in Townsville, Qld and offers evidence- based psychological treatment and counselling for adults. Our services are inclusive and provided without judgement in a warm and welcoming space. We take care to provide interventions that are person-centred and strengths-based.
Ross River Psychology is based in Townsville, Qld and offers evidence- based psychological treatment and counselling for adults. Our services are inclusive and provided without judgement in a warm and welcoming space. We take care to provide interventions that are person-centred and strengths-based.
(07) 4428 2582 View (07) 4428 2582

More Therapists Nearby

Photo of Kellie Dundon, Psychologist, MPsych, PsyBA General
Kellie Dundon
Psychologist, MPsych, PsyBA General
Verified Verified
Online Only
Life can be challenging, and sometimes we need extra support to navigate through. I offer online (telehealth) psychology to help you cope better with anxiety, depression, PTSD, ADHD, and other challenges. My approach is client-centred, meaning we will work together to understand your unique needs and find solutions that are right for you. I provide a warm and supportive environment where you can feel safe to explore and address your concerns. My practice is founded on principles of self-compassion, trauma-informed care, and inclusivity.
Life can be challenging, and sometimes we need extra support to navigate through. I offer online (telehealth) psychology to help you cope better with anxiety, depression, PTSD, ADHD, and other challenges. My approach is client-centred, meaning we will work together to understand your unique needs and find solutions that are right for you. I provide a warm and supportive environment where you can feel safe to explore and address your concerns. My practice is founded on principles of self-compassion, trauma-informed care, and inclusivity.
(03) 7003 2431 View (03) 7003 2431
Photo of Michele Chaseling, Clinical Social Work/Therapist, AMHSW
Michele Chaseling
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Online Only
Women and men with illness related to psychological distress or trauma often represent a demographic that experiences complex, intertwined challenges, where physical health issues are closely linked to emotional and psychological well-being. This group typically includes people in their 40s to 60s, many of whom are navigating significant life transitions, such as menopause, caregiving responsibilities, or changes in career or family dynamics. These transitions can exacerbate underlying emotional pain, especially when combined with a history of trauma or unresolved psychological distress and can lead to chronic illnesses.
Women and men with illness related to psychological distress or trauma often represent a demographic that experiences complex, intertwined challenges, where physical health issues are closely linked to emotional and psychological well-being. This group typically includes people in their 40s to 60s, many of whom are navigating significant life transitions, such as menopause, caregiving responsibilities, or changes in career or family dynamics. These transitions can exacerbate underlying emotional pain, especially when combined with a history of trauma or unresolved psychological distress and can lead to chronic illnesses.
(02) 5926 2307 View (02) 5926 2307
Photo of Shelly Clark - Shelly Clark, Clinical Social Work/Therapist, AASW
Shelly Clark
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Online Only
I’m a seasoned social worker & lived experience therapist dedicated to creating a compassionate, trauma-informed space for healing and growth. I specialise in supporting all genders in fostering mental health resilience as well as overcoming the impacts of coercively controlling & DV relationships. My passion lies in supporting all people to rediscover their strength, heal from trauma, and cultivate self-love. we’ll work together to create the life you deserve. To view google reviews look up selfawarenesscultivation on google maps. To book google selfawarenesscultivation.
I’m a seasoned social worker & lived experience therapist dedicated to creating a compassionate, trauma-informed space for healing and growth. I specialise in supporting all genders in fostering mental health resilience as well as overcoming the impacts of coercively controlling & DV relationships. My passion lies in supporting all people to rediscover their strength, heal from trauma, and cultivate self-love. we’ll work together to create the life you deserve. To view google reviews look up selfawarenesscultivation on google maps. To book google selfawarenesscultivation.
(07) 2100 4034 View (07) 2100 4034
Photo of Ebonie Stewart, Psychologist, PsyBA General
Ebonie Stewart
Psychologist, PsyBA General
Verified Verified
Online Only
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
1800 327 477 View 1800 327 477
Photo of Bronwyn Bickle, Counsellor, ACA-L2
Bronwyn Bickle
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Serves Area
Hi, I'm Bronwyn and I specialize in ethical non-monogamy (ENM) and chronic illness through online and in-person counselling. I also work extensively with folks from the neurodivergent, LGBTQIA+, kink and BDSM communities. ENM covers a range of relationship structures that fall outside of social norms, such as open-relationships and polyamory. Therapeutic topics often include jealousy, boundary setting, trust, attachment and sexual discovery. My work in the ENM field led me to author a book "The Beginner's Guide to Ethical Non-Monogamy". In this space I'm also known as 'The Polyamory Practitioner'; join me on Instagram.
Hi, I'm Bronwyn and I specialize in ethical non-monogamy (ENM) and chronic illness through online and in-person counselling. I also work extensively with folks from the neurodivergent, LGBTQIA+, kink and BDSM communities. ENM covers a range of relationship structures that fall outside of social norms, such as open-relationships and polyamory. Therapeutic topics often include jealousy, boundary setting, trust, attachment and sexual discovery. My work in the ENM field led me to author a book "The Beginner's Guide to Ethical Non-Monogamy". In this space I'm also known as 'The Polyamory Practitioner'; join me on Instagram.
(08) 7523 4519 View (08) 7523 4519
Photo of Emily Hellyer, Clinical Social Work/Therapist, MA, AMHSW
Emily Hellyer
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Serves Area
I am an Accredited Mental Health Social Worker, Yoga Teacher, Clinical Supervisor and Trauma Therapist. I recognise that healing from trauma requires a holistic and individualised approach to support both body and mind. Through a range of therapeutic modalities, individuals are supported in their journey towards recovery in a safe and supported therapeutic environment. Medicare rebates available via GP referral.
I am an Accredited Mental Health Social Worker, Yoga Teacher, Clinical Supervisor and Trauma Therapist. I recognise that healing from trauma requires a holistic and individualised approach to support both body and mind. Through a range of therapeutic modalities, individuals are supported in their journey towards recovery in a safe and supported therapeutic environment. Medicare rebates available via GP referral.
(07) 5230 8996 View (07) 5230 8996
Photo of Michelle Wylie - Michelle - Riverbank Therapy , Counsellor, MA, ACA-L2
Michelle - Riverbank Therapy
Counsellor, MA, ACA-L2
Verified Verified
Serves Area
I am a registered counsellor, offering 1:1 sessions, groups and workshops. My work is informed by Narrative therapy, Focusing, Somatics, Grief-tending, Anti-oppressive and Trauma informed practice. I run my business predominantly online, so my offerings are accessible to people throughout Australia and overseas. I am a queer, neurodivergent, white, cisgender woman living on Yuggera and Turrbal land in Magan-djin (Brisbane, Australia). Please see my website for more information.
I am a registered counsellor, offering 1:1 sessions, groups and workshops. My work is informed by Narrative therapy, Focusing, Somatics, Grief-tending, Anti-oppressive and Trauma informed practice. I run my business predominantly online, so my offerings are accessible to people throughout Australia and overseas. I am a queer, neurodivergent, white, cisgender woman living on Yuggera and Turrbal land in Magan-djin (Brisbane, Australia). Please see my website for more information.
View
Photo of Kiia Karki, Psychologist, PsyBA General
Kiia Karki
Psychologist, PsyBA General
Verified Verified
Online Only
Not accepting new clients
Kiia is a Registered Clinical Psychologist after completing her Master's Degree in Finland and worked there as a psychologist for a couple of years before coming to Australia. Kiia has experience working as a psychologist in many different settings with people from all walks of life.
Kiia is a Registered Clinical Psychologist after completing her Master's Degree in Finland and worked there as a psychologist for a couple of years before coming to Australia. Kiia has experience working as a psychologist in many different settings with people from all walks of life.
1800 327 477 View 1800 327 477
Photo of Diane Hanna, Psychologist, PsyBA General
Diane Hanna
Psychologist, PsyBA General
Verified Verified
Serves Area
Not accepting new clients
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years. I can treat depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate, safe, and trauma-informed approach. My additional qualifications in art therapy when combined with mindfulness, has helped many people from very different backgrounds. I have lived experience as an army veteran and humanitarian aid worker in Iraq, and am not unused to tough situations. I welcome adults, couples, young people, LGBTQIA+, veterans, and seniors.
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years. I can treat depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate, safe, and trauma-informed approach. My additional qualifications in art therapy when combined with mindfulness, has helped many people from very different backgrounds. I have lived experience as an army veteran and humanitarian aid worker in Iraq, and am not unused to tough situations. I welcome adults, couples, young people, LGBTQIA+, veterans, and seniors.
(07) 3130 0402 View (07) 3130 0402
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1
Frederick Hamden-Mindscape NQ Counselling Services
Counsellor, ACA-L1
Verified Verified
2 Endorsed
Townsville City, QLD 4810
I specialize in helping clients navigate challenging behaviors and emotions. My work is particularly focused on the reasons "why am I feeling like this." From personal experience, I deeply understand how early-life trauma shapes emotions and behaviors, and I provide a safe space for clients to process their experiences and resolve inner pain. I’m skilled at addressing pervasive emotions such as grief, anxiety, and depression. My approach emphasizes psychoeducation, practical strategies, and empowering clients to take actionable steps toward healing.
I specialize in helping clients navigate challenging behaviors and emotions. My work is particularly focused on the reasons "why am I feeling like this." From personal experience, I deeply understand how early-life trauma shapes emotions and behaviors, and I provide a safe space for clients to process their experiences and resolve inner pain. I’m skilled at addressing pervasive emotions such as grief, anxiety, and depression. My approach emphasizes psychoeducation, practical strategies, and empowering clients to take actionable steps toward healing.
(07) 4439 9777 View (07) 4439 9777
Photo of Madonna Keightley - Beyond Betrayal Counselling, Counsellor, ACA-L2
Beyond Betrayal Counselling
Counsellor, ACA-L2
Verified Verified
Serves Area
Have you just discovered your partner is cheating on you? Or perhaps he's visiting strip clubs or brothels? Maybe he's had multiple affairs or having sex with women he's met on dating apps? Are you wondering if he has a sex or porn addiction? I am an experienced counsellor who knows the pain of intimate partner betrayal. I have been where you are now. Visit my website for information on betrayal trauma and resources.
Have you just discovered your partner is cheating on you? Or perhaps he's visiting strip clubs or brothels? Maybe he's had multiple affairs or having sex with women he's met on dating apps? Are you wondering if he has a sex or porn addiction? I am an experienced counsellor who knows the pain of intimate partner betrayal. I have been where you are now. Visit my website for information on betrayal trauma and resources.
(03) 7003 2380 View (03) 7003 2380
Photo of Debra Kaita Kakiiza, Psychologist, PsyBA General
Debra Kaita Kakiiza
Psychologist, PsyBA General
Verified Verified
Online Only
Deb is a registered psychologist with a Masters in Counselling Psychology and a Masters in Grief and Loss, as well as Bachelor of Psychology (Honours) and a Bachelor of Counselling. Deb is experiences working with a wide range of people and she values Telehealth as it increases access to psychological support for everyone. Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.
Deb is a registered psychologist with a Masters in Counselling Psychology and a Masters in Grief and Loss, as well as Bachelor of Psychology (Honours) and a Bachelor of Counselling. Deb is experiences working with a wide range of people and she values Telehealth as it increases access to psychological support for everyone. Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.
1800 327 477 View 1800 327 477
Photo of Rose Katherine Facey - Dear Mind Psychology Pty Ltd, Psychologist, MSc, PsyBA - Clin. Psych
Dear Mind Psychology Pty Ltd
Psychologist, MSc, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Railway Estate, QLD 4810
You might be feeling overwhelmed, stuck, or struggling to manage life’s challenges. Maybe anxiety, stress, or past experiences are affecting your relationships, work, or sense of self. You want to understand yourself better, develop coping strategies, and move towards a more balanced, fulfilling life. Whether you're navigating neurodiversity, trauma, burnout, or major life transitions, you’re looking for a supportive space where you feel heard, understood, and empowered.
You might be feeling overwhelmed, stuck, or struggling to manage life’s challenges. Maybe anxiety, stress, or past experiences are affecting your relationships, work, or sense of self. You want to understand yourself better, develop coping strategies, and move towards a more balanced, fulfilling life. Whether you're navigating neurodiversity, trauma, burnout, or major life transitions, you’re looking for a supportive space where you feel heard, understood, and empowered.
(07) 4428 2958 View (07) 4428 2958
Photo of Dr Tania Rix, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Tania Rix
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Serves Area
Clinical Psychology Service offering a broad range of options for adult clients: Assessment and intervention includes but not limited to: anxiety (panic, phobias, obsessive compulsive problems, generalised anxiety), PTSD and complex / childhood trauma, depression, grief and loss, adjustment to life change, medical and long-term illness, pain, end of life, identity change - including gender identity transition.
Clinical Psychology Service offering a broad range of options for adult clients: Assessment and intervention includes but not limited to: anxiety (panic, phobias, obsessive compulsive problems, generalised anxiety), PTSD and complex / childhood trauma, depression, grief and loss, adjustment to life change, medical and long-term illness, pain, end of life, identity change - including gender identity transition.
(07) 4079 0465 View (07) 4079 0465

See more therapy options for 4814

Nearby Searches for 4814

See More Counsellors

How does your Counsellor compare?

Number of Counsellors in 4814

< 10

Counsellors in 4814 who prioritize treating:

83% Anxiety
83% Coping Skills
67% Relationship Issues
67% Depression
67% Self Esteem
67% Veterans
50% ADHD

Average years in practice

16 Years

Top 3 insurances accepted

67% Other
67% Bupa
33% Any/Out-of-network Insurance

How Counsellors in 4814 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in 4814?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.