Photo of Deborah Anne Campbell - Back on Track Counselling & Psychotherapy, ACA-L4, Psychotherapist
Back on Track Counselling & Psychotherapy
Psychotherapist, ACA-L4
Verified Verified
Kenilworth, QLD 4574
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
(07) 5224 2037 View (07) 5224 2037
Photo of Karyna Jansons, ACA-L2, Counsellor
Karyna Jansons
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Kenilworth, QLD 4574
I specialise in counselling both Couples and Individuals who are facing stress, anxiety, depression, life transitions or relational concerns. Whether you're facing life’s upheavals or seeking to improve your relationship dynamics, I am here to help you build bridges between where you are, and where you want to be. With a focus on your unique needs and experiences, I offer guidance and understanding to support your journey of self-discovery or rebuilding intimacy in your relationships. I also specialise in counselling those from regional and remote areas.
I specialise in counselling both Couples and Individuals who are facing stress, anxiety, depression, life transitions or relational concerns. Whether you're facing life’s upheavals or seeking to improve your relationship dynamics, I am here to help you build bridges between where you are, and where you want to be. With a focus on your unique needs and experiences, I offer guidance and understanding to support your journey of self-discovery or rebuilding intimacy in your relationships. I also specialise in counselling those from regional and remote areas.
(07) 5241 5893 View (07) 5241 5893

More Therapists Nearby

Photo of Lisa Albion, MC, ACA-L2, Counsellor
Lisa Albion
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Pomona, QLD 4568
Prior to becoming a counsellor, I worked in the field of education for over thirty years in Australia, Canada, South East Asia and the Balkans. My experience of a diverse range of cultures, perspectives and ways of knowing and being greatly informs my counselling practice. My commitment to my own healing and learning along with my passion for supporting others with theirs is what led me into the field of counselling and psychotherapy. I am committed to providing a safe, supportive, holistic space for those who are on a path of personal growth and healing.
Prior to becoming a counsellor, I worked in the field of education for over thirty years in Australia, Canada, South East Asia and the Balkans. My experience of a diverse range of cultures, perspectives and ways of knowing and being greatly informs my counselling practice. My commitment to my own healing and learning along with my passion for supporting others with theirs is what led me into the field of counselling and psychotherapy. I am committed to providing a safe, supportive, holistic space for those who are on a path of personal growth and healing.
(07) 5240 9831 View (07) 5240 9831
Photo of Emma Burke - Mind Care Mental Health Services , MBBS, PsyBA General, Psychologist
Mind Care Mental Health Services
Psychologist, MBBS, PsyBA General
Verified Verified
Maroochydore, QLD 4558
At Mind Care Mental Health Services, we understand that life can present us with challenges, and may be socially and emotionally. That’s why we are here to support people who are affected by range of mental health conditions and/or disabilities. Our mission is to empower you to overcome your struggles and lead a fulfilling life by equipping you with the skills and tools. with a range of evidence-based, practical, and personalised strategies to help you live your best life. In addition, Mind Care Mental Health Services proudly collaborates with a multidisciplinary team of skilled in-house therapists.
At Mind Care Mental Health Services, we understand that life can present us with challenges, and may be socially and emotionally. That’s why we are here to support people who are affected by range of mental health conditions and/or disabilities. Our mission is to empower you to overcome your struggles and lead a fulfilling life by equipping you with the skills and tools. with a range of evidence-based, practical, and personalised strategies to help you live your best life. In addition, Mind Care Mental Health Services proudly collaborates with a multidisciplinary team of skilled in-house therapists.
(07) 5240 7550 View (07) 5240 7550
Photo of Tracey R - Tracey - Your Inner Light, MC, ACA-L4, Counsellor
Tracey - Your Inner Light
Counsellor, MC, ACA-L4
Verified Verified
Noosaville, QLD 4566  (Online Only)
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
(03) 7003 2423 View (03) 7003 2423
Photo of Brionie Fryer, MPsych, PsyBA General, Psychologist
Brionie Fryer
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Mooloolaba, QLD 4557
Brionie is the Clinic Director at Nurturing Minds, a local Psychology Clinic on the Sunshine Coast. Her focus is to provide a less 'clinical' feel for therapy in a warm and welcoming environment. She develops a strong alliance with clients, using her friendly and non-judgemental approach to create a safe environment for clients to disclose their concerns. Her special interest areas include trauma and PTSD, anxiety and workplace issues.
Brionie is the Clinic Director at Nurturing Minds, a local Psychology Clinic on the Sunshine Coast. Her focus is to provide a less 'clinical' feel for therapy in a warm and welcoming environment. She develops a strong alliance with clients, using her friendly and non-judgemental approach to create a safe environment for clients to disclose their concerns. Her special interest areas include trauma and PTSD, anxiety and workplace issues.
(07) 5329 7951 View (07) 5329 7951
Photo of Michelle Collier - Earth Soul Counselling, PACFA, Counsellor
Earth Soul Counselling
Counsellor, PACFA
Verified Verified
Maroochydore, QLD 4558
Life’s challenges, whether they involve grief, relationship conflicts, or life transitions, can feel overwhelming. I provide a safe, empathetic space for clients to explore their experiences and work toward healing and growth.
Life’s challenges, whether they involve grief, relationship conflicts, or life transitions, can feel overwhelming. I provide a safe, empathetic space for clients to explore their experiences and work toward healing and growth.
(07) 5241 1057 View (07) 5241 1057
Photo of Katrina Vlcek, ACA-L2, Counsellor
Katrina Vlcek
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Cooroibah, QLD 4565
Life can be overwhelming at times and taking the first step towards counselling is often the bravest step of all. Do you need a safe space to understand & address debilitating anxiety. Together, we will understand what is causing the anxiety, learn to identify and change thought patterns & behaviours that contribute to the situation, & develop healthier coping skills. Counselling can help to regulate your emotions, calm your nervous system, & improve your overall well-being. If you are looking to restore balance to your life, I invite you to reach out. I welcome all ages, genders, abilities, & cultural backgrounds to my practice.
Life can be overwhelming at times and taking the first step towards counselling is often the bravest step of all. Do you need a safe space to understand & address debilitating anxiety. Together, we will understand what is causing the anxiety, learn to identify and change thought patterns & behaviours that contribute to the situation, & develop healthier coping skills. Counselling can help to regulate your emotions, calm your nervous system, & improve your overall well-being. If you are looking to restore balance to your life, I invite you to reach out. I welcome all ages, genders, abilities, & cultural backgrounds to my practice.
(07) 5240 2075 View (07) 5240 2075
Photo of Kristie Austin, MPsych, PsyBA - Clin. Psych, Psychologist
Kristie Austin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Noosaville, QLD 4566
Bulk billing available for Telehealth/Phone treatment sessions with a valid referral. Children (0-18 including developmental assessment and treatment of babies, premature infants and toddlers), Teens, Adults and Families. Office sessions are available also www.linkedin.com/in/kristie-a-8918b37b
Bulk billing available for Telehealth/Phone treatment sessions with a valid referral. Children (0-18 including developmental assessment and treatment of babies, premature infants and toddlers), Teens, Adults and Families. Office sessions are available also www.linkedin.com/in/kristie-a-8918b37b
(07) 5241 4865 View (07) 5241 4865
Photo of Lisa King - Reflective Practices & Supervision - Lisa King, AMHSW, Clinical Social Work/Therapist
Reflective Practices & Supervision - Lisa King
Clinical Social Work/Therapist, AMHSW
Verified Verified
Caloundra, QLD 4551
I am an Accredited Mental Health Social Worker and EMDR therapist. I employ a trauma-informed, attachment-focused approach to people’s paths to triumphant transformation. Their healing paths are paved with kindness, compassion, curiosity, humour, and play. I have provided 33+ years of highly-skilled therapy for diverse people with complex needs, e.g., anxiety, depression, grief, PTSD, transgenerational trauma, dissociative disorders, complex PTSD, mental illnesses, identity exploration and D&FV. Specialising in complex childhood trauma, I use empowering evidence-based treatments that help people from 12+ years of age.
I am an Accredited Mental Health Social Worker and EMDR therapist. I employ a trauma-informed, attachment-focused approach to people’s paths to triumphant transformation. Their healing paths are paved with kindness, compassion, curiosity, humour, and play. I have provided 33+ years of highly-skilled therapy for diverse people with complex needs, e.g., anxiety, depression, grief, PTSD, transgenerational trauma, dissociative disorders, complex PTSD, mental illnesses, identity exploration and D&FV. Specialising in complex childhood trauma, I use empowering evidence-based treatments that help people from 12+ years of age.
(07) 5240 9006 View (07) 5240 9006
Photo of Astrid de Ruiter, PACFA, Counsellor
Astrid de Ruiter
Counsellor, PACFA
Verified Verified
1 Endorsed
Maleny, QLD 4552
Often people seek out a counsellor or psychotherapist as a last resort. They wait until small cracks in their life become big ones that turn into chasms and feel like they’re going to swallow them up. The reason? There is still a stigma in Australia around seeking help when we’re struggling (particularly among men). Here’s the good news: if you’re facing challenges right now, whether they’re tiny or monstrous, there’s actually nothing wrong with you! Life is just pretty complicated these days, social support is often not as strong or frequent as we need, and so we all need a bit of special support and guidance sometimes. 
Often people seek out a counsellor or psychotherapist as a last resort. They wait until small cracks in their life become big ones that turn into chasms and feel like they’re going to swallow them up. The reason? There is still a stigma in Australia around seeking help when we’re struggling (particularly among men). Here’s the good news: if you’re facing challenges right now, whether they’re tiny or monstrous, there’s actually nothing wrong with you! Life is just pretty complicated these days, social support is often not as strong or frequent as we need, and so we all need a bit of special support and guidance sometimes. 
(07) 5451 4048 View (07) 5451 4048
Photo of Andrea Lynch - Andrea Lynch Counselling-Art & Expressive Therapy, ACA-L2, Counsellor
Andrea Lynch Counselling-Art & Expressive Therapy
Counsellor, ACA-L2
Verified Verified
Buderim, QLD 4556
Hi, I am a Registered Counsellor and Qualified Art & Expressive Therapist. I am passionate about supporting you to live your best life I understand that life can be challenging, difficult and overwhelming, at times we can feel stuck, confused and a little (or a lot) lost. I believe that we all have within us the ability to grow, develop and create positive change. Sure, life is not all butterflies & rainbows, however sometimes we need someone to offer a non-judgmental space, someone to listen & support, offer therapeutic guidance, strategies and skills with authenticity and care to show us the way forward. This can be super helpful.
Hi, I am a Registered Counsellor and Qualified Art & Expressive Therapist. I am passionate about supporting you to live your best life I understand that life can be challenging, difficult and overwhelming, at times we can feel stuck, confused and a little (or a lot) lost. I believe that we all have within us the ability to grow, develop and create positive change. Sure, life is not all butterflies & rainbows, however sometimes we need someone to offer a non-judgmental space, someone to listen & support, offer therapeutic guidance, strategies and skills with authenticity and care to show us the way forward. This can be super helpful.
(07) 5240 7570 View (07) 5240 7570
Photo of Jannikka Balko, MPsych, PsyBA - Clin. Psych, Psychologist
Jannikka Balko
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Noosaville, QLD 4566
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce) for young people and adults.
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce) for young people and adults.
0421 941 301 View 0421 941 301
Photo of Alyona Kobevka - A Healing Bridge, PACFA, Psychotherapist
Alyona Kobevka - A Healing Bridge
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Noosa Heads, QLD 4567  (Online Only)
Are you seeking a holistic and body-oriented style of therapy that respects the full spectrum of your human experience? My roots are in process work: a dynamic blend between Jungian psychology and nature-honoring shamanistic/spiritual traditions, with a focus on supporting your natural drive towards healing and wholeness. I work with women & men who are seeking a nourishing and empowering space to face the difficult and hidden dimensions of their lives. In my work, I most enjoy exploring the areas of sexuality & spirituality; relationships & love; power dynamics; grief & death; major life transitions; and healing with psychedelics.
Are you seeking a holistic and body-oriented style of therapy that respects the full spectrum of your human experience? My roots are in process work: a dynamic blend between Jungian psychology and nature-honoring shamanistic/spiritual traditions, with a focus on supporting your natural drive towards healing and wholeness. I work with women & men who are seeking a nourishing and empowering space to face the difficult and hidden dimensions of their lives. In my work, I most enjoy exploring the areas of sexuality & spirituality; relationships & love; power dynamics; grief & death; major life transitions; and healing with psychedelics.
View
Photo of Barbara Haddon, PhD, PsyBA General, Psychologist
Barbara Haddon
Psychologist, PhD, PsyBA General
Verified Verified
Mooloolaba, QLD 4557
Dr Barbara Haddon is one of the most experienced and long-standing Psychologists on the Sunshine Coast. Barbara’s career path has taken her into the travel, legal, accounting, mining, construction, medical and cancer research, education, human resource management, Australian Defence Force recruiting and human services sectors. She has been a private practitioner for fourteen years. Barbara is registered with AHPRA and Medicare and is also an Assure Employee Assistance Program accredited Psychologist.
Dr Barbara Haddon is one of the most experienced and long-standing Psychologists on the Sunshine Coast. Barbara’s career path has taken her into the travel, legal, accounting, mining, construction, medical and cancer research, education, human resource management, Australian Defence Force recruiting and human services sectors. She has been a private practitioner for fourteen years. Barbara is registered with AHPRA and Medicare and is also an Assure Employee Assistance Program accredited Psychologist.
(07) 5230 8140 View (07) 5230 8140
Photo of Belinda H Franklin - Awakened Counselling, ACA-L1, Counsellor
Awakened Counselling
Counsellor, ACA-L1
Verified Verified
Caloundra, QLD 4551
Counselling done differently! It's important to me to take the 'clinical' aspect out of counselling, and I strive to provide a safe, non-judgement space to support my clients. You'll be welcomed into an understanding space that not only accepts but celebrates who you are, while building your unique strengths and resilience. My goal is to assist my clients to work through their thoughts and emotions to gain clarity as they move forward to their preferred future. I believe my job is to facilitate your own innate ability to grow and evolve.
Counselling done differently! It's important to me to take the 'clinical' aspect out of counselling, and I strive to provide a safe, non-judgement space to support my clients. You'll be welcomed into an understanding space that not only accepts but celebrates who you are, while building your unique strengths and resilience. My goal is to assist my clients to work through their thoughts and emotions to gain clarity as they move forward to their preferred future. I believe my job is to facilitate your own innate ability to grow and evolve.
(07) 5224 2081 View (07) 5224 2081
Photo of Cecilie O'Toole, MPsych, PsyBA - Clin. Psych, Psychologist
Cecilie O'Toole
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Noosaville, QLD 4566
I am a clinical psychologist with extensive experience in treating a variety of disorders. The clients I often work with might find themselves being stuck in life for different reasons. It might be trauma, burnout, anxiety or other circumstances that get in the way of living a fulfilling life and they are ready to make some changes. They are curious and interested in learning more about themselves and are motivated and ready to take some practical steps to make changes in their lives.
I am a clinical psychologist with extensive experience in treating a variety of disorders. The clients I often work with might find themselves being stuck in life for different reasons. It might be trauma, burnout, anxiety or other circumstances that get in the way of living a fulfilling life and they are ready to make some changes. They are curious and interested in learning more about themselves and are motivated and ready to take some practical steps to make changes in their lives.
(07) 5230 8103 View (07) 5230 8103
Photo of Anne Ligthart, PACFA, Psychotherapist
Anne Ligthart
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Maroochydore, QLD 4558
I am committed to exceeding your expectations of therapy. My professional clinical work brings together important features for effective psychotherapy. Neurobiological attunement being at the forefront, deep listening and skilful facilitation for assured relief and healing. Anchored in the body, and moving out of 'talk therapy' together we access the origins of distress and augment an innate healing response. Painful and scary experiences such as anxiety, depression and anger can be effectively treated by accessing their origins within the body. My areas of expertise are trauma, including water related trauma.
I am committed to exceeding your expectations of therapy. My professional clinical work brings together important features for effective psychotherapy. Neurobiological attunement being at the forefront, deep listening and skilful facilitation for assured relief and healing. Anchored in the body, and moving out of 'talk therapy' together we access the origins of distress and augment an innate healing response. Painful and scary experiences such as anxiety, depression and anger can be effectively treated by accessing their origins within the body. My areas of expertise are trauma, including water related trauma.
(03) 5907 5963 View (03) 5907 5963
Photo of Laurita Gorman Msw Sep - Holistic Psychotherapist
Life can be hard at times, and when we meet the messy moments it can feel isolating, overwhelming, and hopeless. We are human, after all. It makes sense that we may find ourselves stuck at times - stuck in our feelings, thoughts, and behaviours and it can be tough to shift things in the right direction, especially if we are doing it on our own. With honesty and compassion, therapy is a place to explore what you're navigating and create sustainable change that supports your healing and growth. I support women who are wanting to shift out of survival mode so they can feel grounded, confident, and free.
Life can be hard at times, and when we meet the messy moments it can feel isolating, overwhelming, and hopeless. We are human, after all. It makes sense that we may find ourselves stuck at times - stuck in our feelings, thoughts, and behaviours and it can be tough to shift things in the right direction, especially if we are doing it on our own. With honesty and compassion, therapy is a place to explore what you're navigating and create sustainable change that supports your healing and growth. I support women who are wanting to shift out of survival mode so they can feel grounded, confident, and free.
View
Photo of Jamie Antony John Lyons - Lyons Counselling Service, AASW, Clinical Social Work/Therapist
Lyons Counselling Service
Clinical Social Work/Therapist, AASW
Verified Verified
Pomona, QLD 4568
I graduated from the University of Queensland in 2001 achieving a bachelor of Social Work, For over 20 years I have worked in various welfare sectors working with foster children in emergency accommodation settings, child protection, family intervention. family and relationship therapy, mental health, and the area of drug and alcohol addiction. Experience in these areas has given me a strong foundation in helping people with various trauma an attachment issues. I come from holistic and non-judgemental, compassionate perspective. My experience has taught me that those who seek help are courageous and are generally trail blazers.
I graduated from the University of Queensland in 2001 achieving a bachelor of Social Work, For over 20 years I have worked in various welfare sectors working with foster children in emergency accommodation settings, child protection, family intervention. family and relationship therapy, mental health, and the area of drug and alcohol addiction. Experience in these areas has given me a strong foundation in helping people with various trauma an attachment issues. I come from holistic and non-judgemental, compassionate perspective. My experience has taught me that those who seek help are courageous and are generally trail blazers.
(07) 5240 8886 View (07) 5240 8886

See more therapy options for 4574

How does your Counsellor compare?

Number of Counsellors in 4574

< 10

Counsellors in 4574 who prioritize treating:

100% Depression
100% Anxiety
100% Bereavement
100% Trauma and PTSD
100% Domestic Violence
100% Coping Skills
100% Self Esteem

Average years in practice

34 Years

Top 3 insurances accepted

100% Bupa
100% Medibank Private
100% AHM Health

How Counsellors in 4574 see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in 4574?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.