Counselling in 4503
Anxiety, Trauma, Autism, & ADHD are my primary areas of focus. If you are looking for a psychologist who deeply understands these experiences, who provides a tailored approach, and can balance empathy with directness, then we will be a great fit. We'll focus on resolving root causes rather than just applying temporary fixes. This may involve addressing past trauma, navigating current barriers, building skills for the future, and working together to help you manage difficult thoughts and feelings with confidence and clarity.
Anxiety, Trauma, Autism, & ADHD are my primary areas of focus. If you are looking for a psychologist who deeply understands these experiences, who provides a tailored approach, and can balance empathy with directness, then we will be a great fit. We'll focus on resolving root causes rather than just applying temporary fixes. This may involve addressing past trauma, navigating current barriers, building skills for the future, and working together to help you manage difficult thoughts and feelings with confidence and clarity.
Christobel is an accredited counsellor, Level 4 and a clinical supervisor registered with ACA, who is a passionate person and loves to work with people in their distress. She is committed to guiding people in their trouble and helping them to reach their goals and improve their wellbeing.
Currently runs a private practice, working at Youth and Families Association also at a High school. A wealth of life experience and multicultural competency provides her the ability to connect with people, understand their path and counsel them.
Christobel is an accredited counsellor, Level 4 and a clinical supervisor registered with ACA, who is a passionate person and loves to work with people in their distress. She is committed to guiding people in their trouble and helping them to reach their goals and improve their wellbeing.
Currently runs a private practice, working at Youth and Families Association also at a High school. A wealth of life experience and multicultural competency provides her the ability to connect with people, understand their path and counsel them.
You may be experiencing anxiety, low mood, trauma-related difficulties, neurodivergence(ADHD/Autism), gender dysphoria or ongoing sexual functioning concerns(vaginismus, painful-sex, erectile dysfunction, orgasm difficulties) that are affecting your wellbeing, relationships, or sense of self. You might feel overwhelmed, stuck, or disconnected from your body, or unsure why things haven’t improved despite trying to cope. You’re looking for understanding, practical support, and a space that feels safe, respectful, and tailored to you.
You may be experiencing anxiety, low mood, trauma-related difficulties, neurodivergence(ADHD/Autism), gender dysphoria or ongoing sexual functioning concerns(vaginismus, painful-sex, erectile dysfunction, orgasm difficulties) that are affecting your wellbeing, relationships, or sense of self. You might feel overwhelmed, stuck, or disconnected from your body, or unsure why things haven’t improved despite trying to cope. You’re looking for understanding, practical support, and a space that feels safe, respectful, and tailored to you.
I know what it’s like to have life fall apart. My own journey through hardship led me to psychology — not just to survive, but to truly live again. For 30+ years, I’ve shared that hard-won knowledge, using CBT, NLP, EFT, mindfulness, and Gottman methods to help others find hope, healing, and lasting change.
I know what it’s like to have life fall apart. My own journey through hardship led me to psychology — not just to survive, but to truly live again. For 30+ years, I’ve shared that hard-won knowledge, using CBT, NLP, EFT, mindfulness, and Gottman methods to help others find hope, healing, and lasting change.
Our ideal client is navigating complex challenges—trauma recovery, ADHD, anxiety, burnout, or identity struggles. They want clarity, resilience, and practical strategies to feel safe and empowered. They seek culturally responsive, neuroaffirming care that respects their story and values. Their goal? To reclaim agency, strengthen relationships, and build a life aligned with what matters
Our ideal client is navigating complex challenges—trauma recovery, ADHD, anxiety, burnout, or identity struggles. They want clarity, resilience, and practical strategies to feel safe and empowered. They seek culturally responsive, neuroaffirming care that respects their story and values. Their goal? To reclaim agency, strengthen relationships, and build a life aligned with what matters
I am a registered Psychologist with a Masters of Educational and Developmental Psychology. I have more than 20 years experience in various services and in providing individually tailored therapeutic intervention for individuals aged from 2 - 24 years of age. I also have experience supporting parents as they navigate the challenges of raising children. Families are welcome to access services using a Mental Health Care Plan, NDIS or private health insurance.
I am a registered Psychologist with a Masters of Educational and Developmental Psychology. I have more than 20 years experience in various services and in providing individually tailored therapeutic intervention for individuals aged from 2 - 24 years of age. I also have experience supporting parents as they navigate the challenges of raising children. Families are welcome to access services using a Mental Health Care Plan, NDIS or private health insurance.
When stress, anxiety, or past trauma begin to take over, it can feel exhausting and confusing — like your mind won’t slow down, your body won’t relax, and you’ve somehow lost touch with yourself. Many people I work with describe feeling overwhelmed, disconnected, or stuck in survival mode, even when they’re doing their best to cope. I offer a gentle, grounded approach to counselling that helps you feel safe in your body again, calms your nervous system, & helps you reconnect with yourself. My work integrates a mindfulness & somatic (body awareness) based approach that recognises stress & trauma are held in the body, heart, & mind.
When stress, anxiety, or past trauma begin to take over, it can feel exhausting and confusing — like your mind won’t slow down, your body won’t relax, and you’ve somehow lost touch with yourself. Many people I work with describe feeling overwhelmed, disconnected, or stuck in survival mode, even when they’re doing their best to cope. I offer a gentle, grounded approach to counselling that helps you feel safe in your body again, calms your nervous system, & helps you reconnect with yourself. My work integrates a mindfulness & somatic (body awareness) based approach that recognises stress & trauma are held in the body, heart, & mind.
Hi I’m Nicci at Hope 4 U Counselling, a private practice where my focus is to ensure clients feel heard, accepted and supported in their particular life challenges and to offer a better way forward with renewed insight and understanding.
As a professional counsellor I work with children, adolescents, adults, couples and families. I am registered with the Australian Counselling Association and have worked alongside clients who present with a vast array of concerns and life situations that are unique to them. I offer encouragement, compassion and empathy as I help clients navigate life’s challenges and support helpful thinking.
Hi I’m Nicci at Hope 4 U Counselling, a private practice where my focus is to ensure clients feel heard, accepted and supported in their particular life challenges and to offer a better way forward with renewed insight and understanding.
As a professional counsellor I work with children, adolescents, adults, couples and families. I am registered with the Australian Counselling Association and have worked alongside clients who present with a vast array of concerns and life situations that are unique to them. I offer encouragement, compassion and empathy as I help clients navigate life’s challenges and support helpful thinking.
I support people experiencing Anxiety, Depression, Trauma, Grief + Loss, Couples and Relationship Challenges, Anger and Stress management issues. I work using EMDR and Narrative Therapy amongst other evidence-based frameworks. I warmly welcome people from the LGBTQI+ community, Aboriginal and Torres Strait Islander peoples, and neurodiverse clients. My approach is collaborative and compassionate, and I aim to help you feel seen, heard, and supported as we work together at your own pace.
I support people experiencing Anxiety, Depression, Trauma, Grief + Loss, Couples and Relationship Challenges, Anger and Stress management issues. I work using EMDR and Narrative Therapy amongst other evidence-based frameworks. I warmly welcome people from the LGBTQI+ community, Aboriginal and Torres Strait Islander peoples, and neurodiverse clients. My approach is collaborative and compassionate, and I aim to help you feel seen, heard, and supported as we work together at your own pace.
I pride myself in being able to cater to the individual needs of my clients to help them to make the changes they are looking for. The values of trust, respect and recognition of difference are very important in my practice and every endeavour will be made to help clients feel safe in a confidential and supportive environment.
I pride myself in being able to cater to the individual needs of my clients to help them to make the changes they are looking for. The values of trust, respect and recognition of difference are very important in my practice and every endeavour will be made to help clients feel safe in a confidential and supportive environment.
Leonie Schilling Leonie is a very experienced Counsellor, Teacher, Trainer, Assessor, Mediator and Early childhood Educator who is also a Justice of the Peace. Specialising in Relationship Counselling, Personal Counselling and Grief and Loss. In addition to running her private practice, Leonie currently teaches the Diploma of Counselling, Life Coaching and various psychology short courses at three Learning organisations. Leonie has a strong media presence including radio and magazines. Leonie is also the published author of “Relationship Intensive Care” and writes a weekly column “Conversations with Leonie”
Leonie Schilling Leonie is a very experienced Counsellor, Teacher, Trainer, Assessor, Mediator and Early childhood Educator who is also a Justice of the Peace. Specialising in Relationship Counselling, Personal Counselling and Grief and Loss. In addition to running her private practice, Leonie currently teaches the Diploma of Counselling, Life Coaching and various psychology short courses at three Learning organisations. Leonie has a strong media presence including radio and magazines. Leonie is also the published author of “Relationship Intensive Care” and writes a weekly column “Conversations with Leonie”
Our ideal client is someone seeking compassionate, evidence-based support to improve their mental health and wellbeing. Whether you're facing anxiety, depression, relationship challenges, trauma, or needing assistance with behavioural or developmental concerns, we welcome individuals of all ages. We offer a safe, inclusive space for adults, teens, children, and families to navigate life's challenges with the help of our experienced team of psychologists and allied health professionals. Whether you seek therapy, assessments, or guidance in improving your overall quality of life, we're here to help you achieve your goals.
Our ideal client is someone seeking compassionate, evidence-based support to improve their mental health and wellbeing. Whether you're facing anxiety, depression, relationship challenges, trauma, or needing assistance with behavioural or developmental concerns, we welcome individuals of all ages. We offer a safe, inclusive space for adults, teens, children, and families to navigate life's challenges with the help of our experienced team of psychologists and allied health professionals. Whether you seek therapy, assessments, or guidance in improving your overall quality of life, we're here to help you achieve your goals.
Medicare rebates for perinatal and general wellness. I have twenty years social work and counselling experience treating adults with mental health issues including anxiety, depression, grief and loss, and trauma. I offer a safe space where you can process your thoughts, emotions and experiences, and learn evidence-based strategies to stop the mind-chatter, make positive changes, and create a life you enjoy.
Medicare rebates for perinatal and general wellness. I have twenty years social work and counselling experience treating adults with mental health issues including anxiety, depression, grief and loss, and trauma. I offer a safe space where you can process your thoughts, emotions and experiences, and learn evidence-based strategies to stop the mind-chatter, make positive changes, and create a life you enjoy.
I introduce myself to you as a compassionate and experienced Mental Health Practitioner, dedicated to supporting individuals in their journey toward healing, self-understanding and resilience. With extensive experience working with individuals facing Borderline Personality Disorder and trauma, I offer a compassionate, client-centred approach that prioritises your unique needs and therapy goals. Whether you are navigating intense emotions, relationship challenges or past traumatic experiences, you will be met with empathy, respect and unwavering support. Your wellbeing is at the heart of the therapeutic process.
I introduce myself to you as a compassionate and experienced Mental Health Practitioner, dedicated to supporting individuals in their journey toward healing, self-understanding and resilience. With extensive experience working with individuals facing Borderline Personality Disorder and trauma, I offer a compassionate, client-centred approach that prioritises your unique needs and therapy goals. Whether you are navigating intense emotions, relationship challenges or past traumatic experiences, you will be met with empathy, respect and unwavering support. Your wellbeing is at the heart of the therapeutic process.
I work with adults who would like help to manage their mood, learn new ways to cope with stress and/or anxiety, explore their gender or sexuality, process a recent Autism or ADHD diagnosis, learn ways to improve their communication with others, and improve their social life. I enjoy supporting people to develop lives that are fulfilling, enjoyable, and filled with passion and meaning. My approach to therapy is person-centred and client-led, meaning that our work will be focused on your unique needs, preferences, and goals. I especially enjoy working with people dedicated to their own growth, helping them reach their full potential.
I work with adults who would like help to manage their mood, learn new ways to cope with stress and/or anxiety, explore their gender or sexuality, process a recent Autism or ADHD diagnosis, learn ways to improve their communication with others, and improve their social life. I enjoy supporting people to develop lives that are fulfilling, enjoyable, and filled with passion and meaning. My approach to therapy is person-centred and client-led, meaning that our work will be focused on your unique needs, preferences, and goals. I especially enjoy working with people dedicated to their own growth, helping them reach their full potential.
Whether you are facing a new trial, or just decided to take action regarding a long standing issue, take the first step towards healing and overcoming. It is at your fingertips, and might be easier than you think. It certainly takes courage, but also has unimaginable rewards. Embark on the search within the safety of a collaborative and therapeutic relationship.
Whether you are facing a new trial, or just decided to take action regarding a long standing issue, take the first step towards healing and overcoming. It is at your fingertips, and might be easier than you think. It certainly takes courage, but also has unimaginable rewards. Embark on the search within the safety of a collaborative and therapeutic relationship.
I am passionate about inspiring you to achieve optimal levels of mental health and wellbeing and to support your personal growth and adaptability to life’s challenges. I practice from a holistic and whole-person approach that looks at physical, emotional, psychological, and spiritual/authentic parts. I comprehensively look at presenting symptoms and assist getting to the root cause of your struggles. I use a compassionate, strengths-based, non-judgemental approach. I offer a calming environment for you to feel comfortable. I offer therapy and assessments for children, adults, and parents. I work by telehealth/online and home visits.
I am passionate about inspiring you to achieve optimal levels of mental health and wellbeing and to support your personal growth and adaptability to life’s challenges. I practice from a holistic and whole-person approach that looks at physical, emotional, psychological, and spiritual/authentic parts. I comprehensively look at presenting symptoms and assist getting to the root cause of your struggles. I use a compassionate, strengths-based, non-judgemental approach. I offer a calming environment for you to feel comfortable. I offer therapy and assessments for children, adults, and parents. I work by telehealth/online and home visits.
Caroline is a warm and compassionate counsellor who helps individuals navigate life’s challenges by drawing on their inner strengths and lived experiences. She works from a person-centered and holistic approach rooted in the belief that each person in the expert in their own life.
Caroline considers the whole person—mind, body, emotions, and environment—when supporting growth and healing. Her sessions are grounded in empathy, respect, and collaboration, creating a safe, non-judgmental space.
Caroline is a warm and compassionate counsellor who helps individuals navigate life’s challenges by drawing on their inner strengths and lived experiences. She works from a person-centered and holistic approach rooted in the belief that each person in the expert in their own life.
Caroline considers the whole person—mind, body, emotions, and environment—when supporting growth and healing. Her sessions are grounded in empathy, respect, and collaboration, creating a safe, non-judgmental space.
Primarily I see adults who are curious and ready to explore aspects of themselves and their experiences in a supportive environment. My area of passion is working with autistic and transgender folks, and these are also areas of lived experience for me. Whether you are managing anxiety, seeking better coping strategies, or wanting to feel more connected with yourself and others, you will find a safe and respectful space here.
Primarily I see adults who are curious and ready to explore aspects of themselves and their experiences in a supportive environment. My area of passion is working with autistic and transgender folks, and these are also areas of lived experience for me. Whether you are managing anxiety, seeking better coping strategies, or wanting to feel more connected with yourself and others, you will find a safe and respectful space here.
I am a Wiradjuri woman, PACFA-registered Clinical Counsellor and Professional Supervisor. I offer culturally safe support for Aboriginal and Torres Strait Islander people, especially those healing from systemic, intergenerational, ancestral, or race-based trauma, so we can live with pride, confidence, and joy. I also enjoy supporting non-Indigenous clients from all walks of life with issues such as trauma, anxiety, relationships, identity, and life transitions. My approach is trauma-informed, collaborative, and strengths-based, creating a safe, respectful space for healing.
I am a Wiradjuri woman, PACFA-registered Clinical Counsellor and Professional Supervisor. I offer culturally safe support for Aboriginal and Torres Strait Islander people, especially those healing from systemic, intergenerational, ancestral, or race-based trauma, so we can live with pride, confidence, and joy. I also enjoy supporting non-Indigenous clients from all walks of life with issues such as trauma, anxiety, relationships, identity, and life transitions. My approach is trauma-informed, collaborative, and strengths-based, creating a safe, respectful space for healing.
How does your Therapist compare?
Number of Therapists in 4503
30+
Average cost per session
$180
Therapists in 4503 who prioritize treating:
| 90% | Anxiety |
| 77% | Depression |
| 73% | Relationship Issues |
| 73% | Self Esteem |
| 70% | Trauma and PTSD |
| 60% | Stress |
| 53% | ADHD |
Average years in practice
18 Years
Top 3 insurances accepted
| 75% | NDIS |
| 69% | Medicare Rebates |
| 63% | Bupa |
How Therapists in 4503 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 83% | Female | |
| 10% | Male | |
| 7% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in 4503?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.