Counselling in 4380
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Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapy and trauma. My therapeutic toolbox includes approaches such as Logotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapy and trauma. My therapeutic toolbox includes approaches such as Logotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
Online Therapists
I believe in contributing towards welfare of the community through my knowledge and experience. I integrate client-centred communicative skills using an empathic and compassionate approach in my practice to help and alleviate the distress of the individuals encountering mental health challenges.I have experience in conducting various cognitive assessments and use validated measure to inform the clients’ presentations. I incorporate various evidence-based interventions like CBT, PCT and Solution Focused therapy, motivational interviewing, Grief Counselling and IPT into client-focused issues.
I believe in contributing towards welfare of the community through my knowledge and experience. I integrate client-centred communicative skills using an empathic and compassionate approach in my practice to help and alleviate the distress of the individuals encountering mental health challenges.I have experience in conducting various cognitive assessments and use validated measure to inform the clients’ presentations. I incorporate various evidence-based interventions like CBT, PCT and Solution Focused therapy, motivational interviewing, Grief Counselling and IPT into client-focused issues.
Many clients are often people who have tried to “manage” their symptoms for a long time—through therapy, coping strategies, or just pushing through—but still find themselves easily triggered, overwhelmed, or stuck in patterns that don’t shift. Many are parents seeking support for a child whose emotional reactions feel intense, confusing, or hard to reach with words. Others are adults noticing the impact of early or complex trauma in their body, relationships, or sense of safety. People come to me for EMDR therapy, wanting a structured, trauma-focused approach that helps target the root of these experiences, not just manage symptoms.
Many clients are often people who have tried to “manage” their symptoms for a long time—through therapy, coping strategies, or just pushing through—but still find themselves easily triggered, overwhelmed, or stuck in patterns that don’t shift. Many are parents seeking support for a child whose emotional reactions feel intense, confusing, or hard to reach with words. Others are adults noticing the impact of early or complex trauma in their body, relationships, or sense of safety. People come to me for EMDR therapy, wanting a structured, trauma-focused approach that helps target the root of these experiences, not just manage symptoms.
I offer support for people like you who are feeling overwhelmed, lost, alone, or tired of trying to figure it out themselves. If you landed here, you may be feeling burnt out and hoping to find a supportive place to sort through what's going on.
You may have something big happening in your life - like becoming a mother, graduating high school, getting diagnosed with ADHD, or recovering from trauma. Or you may have finally found some stability to unravel all the anxiety you've been carrying. It might include a lifetime of high achieving, people pleasing, perfectionism. Sound familiar in any way? I'm so glad you're here.
I offer support for people like you who are feeling overwhelmed, lost, alone, or tired of trying to figure it out themselves. If you landed here, you may be feeling burnt out and hoping to find a supportive place to sort through what's going on.
You may have something big happening in your life - like becoming a mother, graduating high school, getting diagnosed with ADHD, or recovering from trauma. Or you may have finally found some stability to unravel all the anxiety you've been carrying. It might include a lifetime of high achieving, people pleasing, perfectionism. Sound familiar in any way? I'm so glad you're here.
I love working with people who are seeking change and therapy in a supportive non judgmental space. I am able to support everyday issues and more severe psychological distress by viewing people in their whole being. Goals of treatment not only involve reducing emotional distress, and the absence of illness, but the ability to flourish in life.
I am a board approved supervisor and am experienced working discretely with professionals and other clinicians who are experiencing their own mental health challenges.
I love working with people who are seeking change and therapy in a supportive non judgmental space. I am able to support everyday issues and more severe psychological distress by viewing people in their whole being. Goals of treatment not only involve reducing emotional distress, and the absence of illness, but the ability to flourish in life.
I am a board approved supervisor and am experienced working discretely with professionals and other clinicians who are experiencing their own mental health challenges.
I am a Health Psychologist based in North Brisbane (Stafford Heights) supporting individuals experiencing mental health and physical health problems. I provide sessions in person and online for adolescents (16+) and adults. My approach to treatment is warm, friendly, and genuine. I provide support to people during the tough seasons of life when they need extra help. I am flexible with treatment and see individuals based on their personal needs. Some schedule fortnightly appointments, others monthly, and others check in when they need to.
I am a Health Psychologist based in North Brisbane (Stafford Heights) supporting individuals experiencing mental health and physical health problems. I provide sessions in person and online for adolescents (16+) and adults. My approach to treatment is warm, friendly, and genuine. I provide support to people during the tough seasons of life when they need extra help. I am flexible with treatment and see individuals based on their personal needs. Some schedule fortnightly appointments, others monthly, and others check in when they need to.
At foundations and flow building client counsellor relationship is very important. Developing trust and providing a calm safe space for client's, helps support the process of getting to the core issue in the person life. This can then lead to the unfolding of self awareness and development also allowing the space to work together to building a strong foundation with the client where we can support a deeper connection to self and the empowerment to engage with life confidently. Postnatal counselling is an area I am passionate in supporting working with couples to support in what can be a tricky time of adjustment.
At foundations and flow building client counsellor relationship is very important. Developing trust and providing a calm safe space for client's, helps support the process of getting to the core issue in the person life. This can then lead to the unfolding of self awareness and development also allowing the space to work together to building a strong foundation with the client where we can support a deeper connection to self and the empowerment to engage with life confidently. Postnatal counselling is an area I am passionate in supporting working with couples to support in what can be a tricky time of adjustment.
I’m Sherrin Bell, a registered psychologist passionate about helping people navigate life’s challenges with compassion, understanding, and practical tools.
I work with children, teens, and adults, with a special interest in women’s wellness — including perinatal, perimenopause, and menopause support. My approach is grounded in evidence-based therapies such as CBT, DBT, Emotion-Focused Therapy, IPT, EMDR and Play Therapy, but always tailored to the unique needs of each person I see.
I’m Sherrin Bell, a registered psychologist passionate about helping people navigate life’s challenges with compassion, understanding, and practical tools.
I work with children, teens, and adults, with a special interest in women’s wellness — including perinatal, perimenopause, and menopause support. My approach is grounded in evidence-based therapies such as CBT, DBT, Emotion-Focused Therapy, IPT, EMDR and Play Therapy, but always tailored to the unique needs of each person I see.
Specialist mental health, eating disorder, and trauma therapy for teenagers (13+) and adults - with an out-of-pocket gap fee of $90.50 when you have a MHCP or EDP and referral from your GP.
I provide individual therapy and, where appropriate, family-based support. Therapy can support change when anxiety, depression, PTSD/c-PTSD, disordered eating or other problems are impacting your life. Treatment focuses stabilisation, understanding the problem in the context of your life and relationships, supporting you to identify your preferred ways of being and living, and empowers you to take the needed steps forward.
Specialist mental health, eating disorder, and trauma therapy for teenagers (13+) and adults - with an out-of-pocket gap fee of $90.50 when you have a MHCP or EDP and referral from your GP.
I provide individual therapy and, where appropriate, family-based support. Therapy can support change when anxiety, depression, PTSD/c-PTSD, disordered eating or other problems are impacting your life. Treatment focuses stabilisation, understanding the problem in the context of your life and relationships, supporting you to identify your preferred ways of being and living, and empowers you to take the needed steps forward.
Hi, I'm Eliza! I'm passionate about helping people better understand themselves, navigate life's challenges, and build a life that feels meaningful and fulfilling. I feel privileged to walk alongside people as they work towards positive change.
My goal is to create a space where you feel genuinely seen, heard and understood. Together, we'll identify your strengths and use them to support your wellbeing and growth. I have a special interest in supporting people who struggle with anxiety and stress or perfectionism, harsh self-criticism, and self-worth tied closely to achievement.
Hi, I'm Eliza! I'm passionate about helping people better understand themselves, navigate life's challenges, and build a life that feels meaningful and fulfilling. I feel privileged to walk alongside people as they work towards positive change.
My goal is to create a space where you feel genuinely seen, heard and understood. Together, we'll identify your strengths and use them to support your wellbeing and growth. I have a special interest in supporting people who struggle with anxiety and stress or perfectionism, harsh self-criticism, and self-worth tied closely to achievement.
It’s important to find a therapist who feels like a good fit. You may get a lot out of our work if you struggle with assertiveness or establishing your own needs in relationships. You may be deeply attuned to others, overwhelmed and resentful, and stuck in patterns that no longer serve you. You may struggle with shame, boundaries, or building relationships that feel safe and reciprocal. If you’ve tried traditional talk therapy but felt that something was missing, somatic therapy might help you work through things in a more integrated way. If you want not only coping skills but genuine growth and change, you're in the right place.
It’s important to find a therapist who feels like a good fit. You may get a lot out of our work if you struggle with assertiveness or establishing your own needs in relationships. You may be deeply attuned to others, overwhelmed and resentful, and stuck in patterns that no longer serve you. You may struggle with shame, boundaries, or building relationships that feel safe and reciprocal. If you’ve tried traditional talk therapy but felt that something was missing, somatic therapy might help you work through things in a more integrated way. If you want not only coping skills but genuine growth and change, you're in the right place.
Jodie is an open-minded, compassionate and inclusive therapist. She understands the courage it takes to seek counselling, to work through life’s difficulties, such as: crisis, significant life transitions, and trauma. Jodie believes that these challenges can be worked through relationally. And she aims to create a space that is safe, and receptive to your needs and pace. Jodie completed her Master’s degree in Counselling at QUT, graduating with distinction. She has extensive experience working in the mental health space in public and private settings over the last 12 years.
Jodie is an open-minded, compassionate and inclusive therapist. She understands the courage it takes to seek counselling, to work through life’s difficulties, such as: crisis, significant life transitions, and trauma. Jodie believes that these challenges can be worked through relationally. And she aims to create a space that is safe, and receptive to your needs and pace. Jodie completed her Master’s degree in Counselling at QUT, graduating with distinction. She has extensive experience working in the mental health space in public and private settings over the last 12 years.
Master of Your Universe Counselling is a trusted counselling service based in Mudgeeraba on the Gold Coast. I provide supportive, evidence-based counselling for individuals, couples, families & FIFO clients.
My services help with anxiety, stress, relationship issues, emotional regulation, self-esteem, and life transitions. We offer a warm, non-judgemental environment where clients feel heard, supported, and empowered to make meaningful change.
If you’re seeking a professional counsellor on the Gold Coast who focuses on practical tools, emotional safety, and long-term growth, Master of your Universe Counselling is here to help you.
Master of Your Universe Counselling is a trusted counselling service based in Mudgeeraba on the Gold Coast. I provide supportive, evidence-based counselling for individuals, couples, families & FIFO clients.
My services help with anxiety, stress, relationship issues, emotional regulation, self-esteem, and life transitions. We offer a warm, non-judgemental environment where clients feel heard, supported, and empowered to make meaningful change.
If you’re seeking a professional counsellor on the Gold Coast who focuses on practical tools, emotional safety, and long-term growth, Master of your Universe Counselling is here to help you.
Clinical Psychologist
BPsych (Hons I), MClin Psych, MAPS
Moira’s approach is compassionate and non-judgemental. Moira values creating a safe therapeutic environment and tailoring treatment to meet each client’s unique needs.
She works with adults and adolescents experiencing a range of challenges including trauma, anxiety, depression, stress, changes in life circumstances, interpersonal and relational difficulties, emotional dysregulation, self-harm, psychosis, and grief. Moira has a special interest in childhood trauma.
Clinical Psychologist
BPsych (Hons I), MClin Psych, MAPS
Moira’s approach is compassionate and non-judgemental. Moira values creating a safe therapeutic environment and tailoring treatment to meet each client’s unique needs.
She works with adults and adolescents experiencing a range of challenges including trauma, anxiety, depression, stress, changes in life circumstances, interpersonal and relational difficulties, emotional dysregulation, self-harm, psychosis, and grief. Moira has a special interest in childhood trauma.
Sometimes life is difficult. When things are difficult or there's a gap between what we want and what we have we feel discomfort or pain. It’s not a sign that there’s something wrong with you, it’s a part of being human and having a heart, it’s something that you share with every other person in the world (myself included!).
That’s where therapy comes in.
We work together as a team to understand the problem, learn and practice some new skills, explore your core values (what is important & meaningful to you) and experiment with some new ways of responding to your discomfort, in order to live a more meaningful, rich and full life.
Sometimes life is difficult. When things are difficult or there's a gap between what we want and what we have we feel discomfort or pain. It’s not a sign that there’s something wrong with you, it’s a part of being human and having a heart, it’s something that you share with every other person in the world (myself included!).
That’s where therapy comes in.
We work together as a team to understand the problem, learn and practice some new skills, explore your core values (what is important & meaningful to you) and experiment with some new ways of responding to your discomfort, in order to live a more meaningful, rich and full life.
As an experienced Snr psychologist and Director at All Access Psychology, I conduct assessment and treatment of adolescents, adults, and couples with NDIS, Workcover QLD, DVA, Medicare and Private Health Ins facing a variety of concerns including PTSD and complex trauma, relationship issues, personality disorders, and alcohol use and addiction issues. I am skilled in working with individuals managing life stresses, mood disorders such as bipolar and schizoaffective disorders, and neurodevelopmental conditions like ADHD and ASD. I also have expertise in addressing eating disorders, intellectual impairments, and physical disabilities.
As an experienced Snr psychologist and Director at All Access Psychology, I conduct assessment and treatment of adolescents, adults, and couples with NDIS, Workcover QLD, DVA, Medicare and Private Health Ins facing a variety of concerns including PTSD and complex trauma, relationship issues, personality disorders, and alcohol use and addiction issues. I am skilled in working with individuals managing life stresses, mood disorders such as bipolar and schizoaffective disorders, and neurodevelopmental conditions like ADHD and ASD. I also have expertise in addressing eating disorders, intellectual impairments, and physical disabilities.
Somatic trauma-informed therapist. Have you experienced complex or single trauma, and feel it’s holding you back from living your best life? I specialise in helping individuals who feel “stuck,” are hyper-vigilant, overthink, lack confidence, fear rejection, struggle with self-worth, feel deeply or numb, experience relationship challenges, dissociation, shame, guilt, chronic illnesses, or ADHD. I can guide you toward greater self-confidence, self-assurance, happiness, connection with your Authentic Self, and healthier relationships enhancing your quality of life and empowering you to achieve your goals. Please Email me.
Somatic trauma-informed therapist. Have you experienced complex or single trauma, and feel it’s holding you back from living your best life? I specialise in helping individuals who feel “stuck,” are hyper-vigilant, overthink, lack confidence, fear rejection, struggle with self-worth, feel deeply or numb, experience relationship challenges, dissociation, shame, guilt, chronic illnesses, or ADHD. I can guide you toward greater self-confidence, self-assurance, happiness, connection with your Authentic Self, and healthier relationships enhancing your quality of life and empowering you to achieve your goals. Please Email me.
I view therapy as a sanctuary for self-discovery and growth. In my sessions, I create a compassionate space where your experiences are honoured and your strengths are nurtured. I will walk alongside you as your biggest supporter, moving at your own pace on your healing journey. When you are ready, we can explore various pathways to heal from the root causes together. I use over 9 different therapeutic modalities, tailoring a personalised pathway to your healing journey.
I view therapy as a sanctuary for self-discovery and growth. In my sessions, I create a compassionate space where your experiences are honoured and your strengths are nurtured. I will walk alongside you as your biggest supporter, moving at your own pace on your healing journey. When you are ready, we can explore various pathways to heal from the root causes together. I use over 9 different therapeutic modalities, tailoring a personalised pathway to your healing journey.
Kim Stanton, your listening ear. I am passionate about helping you embrace your best self, no matter what challenges you face I'm here for you. I will work with you sensitively, non-judgmentally and with strict privacy and confidentiality, I am a safe place to explore feelings and discover new outcomes and ways to navigate life. I have an office conveniently located in Roderick Street, Ipswich Qld. Kim’s Listening is also a registered NDIS counselling service, mobile counselling and telehealth counselling is offered for your convenience. I am here and I am ready to listen.
Kim Stanton, your listening ear. I am passionate about helping you embrace your best self, no matter what challenges you face I'm here for you. I will work with you sensitively, non-judgmentally and with strict privacy and confidentiality, I am a safe place to explore feelings and discover new outcomes and ways to navigate life. I have an office conveniently located in Roderick Street, Ipswich Qld. Kim’s Listening is also a registered NDIS counselling service, mobile counselling and telehealth counselling is offered for your convenience. I am here and I am ready to listen.
You may be feeling overwhelmed, stuck, or disconnected, or noticing your nervous system feels on edge or easily triggered. Many of the people I work with are carrying the effects of trauma, chronic stress, or complex life experiences, even if it doesn’t always look that way on the surface. You might be finding it hard to feel safe, settled, or like yourself, and wanting a space where you can begin to understand what’s happening and gently find your way forward.
You may be feeling overwhelmed, stuck, or disconnected, or noticing your nervous system feels on edge or easily triggered. Many of the people I work with are carrying the effects of trauma, chronic stress, or complex life experiences, even if it doesn’t always look that way on the surface. You might be finding it hard to feel safe, settled, or like yourself, and wanting a space where you can begin to understand what’s happening and gently find your way forward.
FAQs - About Therapy and Counselling
How can I find a therapist in 4380?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.