Counselling in 4304

Photo of Jacqui Readett, Clinical Social Work/Therapist, MA, AMHSW
Jacqui Readett
Clinical Social Work/Therapist, MA, AMHSW
1 Endorsed
Booval, QLD 4304
I believe that you are a worthy person, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have over 19 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to help improve behaviours, relationships, and coping with difficult circumstances, including grief and loss.
I believe that you are a worthy person, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have over 19 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to help improve behaviours, relationships, and coping with difficult circumstances, including grief and loss.
(07) 2100 4658 View (07) 2100 4658
Photo of Maxine Ellen Clayton - Freedom Within Psychology, Psychologist, MPsych, PsyBA General
Freedom Within Psychology
Psychologist, MPsych, PsyBA General
Bundamba, QLD 4304
Freedom Within Psychology is a NDIS registered provider based in Ipswich. Founded by Maxine Clayton, a warm and emphatic general psychologist with over 25 yrs experienced working in the disability sector. She has a strong focus on reconnecting people with their values to live a positive, confident life and support meaningful change. Maxine's primary work is focused on NDIS participants through home, school or telehealth appointments. Maxine currently has capacity for new NDIS clients in areas around Brisbane, Ipswich, Redland Bay, Esk, Lowood, and Lockyer Valley.
Freedom Within Psychology is a NDIS registered provider based in Ipswich. Founded by Maxine Clayton, a warm and emphatic general psychologist with over 25 yrs experienced working in the disability sector. She has a strong focus on reconnecting people with their values to live a positive, confident life and support meaningful change. Maxine's primary work is focused on NDIS participants through home, school or telehealth appointments. Maxine currently has capacity for new NDIS clients in areas around Brisbane, Ipswich, Redland Bay, Esk, Lowood, and Lockyer Valley.
(07) 2801 5676 View (07) 2801 5676
Photo of Keith Bunce, Counsellor, ACA-L2
Keith Bunce
Counsellor, ACA-L2
2 Endorsed
Serves Area
As an integrative counsellor I work relationally with the client. We work to navigate complex challenges such as trauma, neurodiversity, or struggles related to identity. This could include developing coping strategies for ADHD, managing autism in personal and professional lives, LGBTQIA+ individuals seeking self-acceptance, or Armed Forces veterans processing past experiences and adjusting to civilian life, or addressing situations from the past. Therapy will be tailored to your unique situation, and we can work towards goals around mental clarity, emotional resilience, self-growth, and building fulfilling relationships.
As an integrative counsellor I work relationally with the client. We work to navigate complex challenges such as trauma, neurodiversity, or struggles related to identity. This could include developing coping strategies for ADHD, managing autism in personal and professional lives, LGBTQIA+ individuals seeking self-acceptance, or Armed Forces veterans processing past experiences and adjusting to civilian life, or addressing situations from the past. Therapy will be tailored to your unique situation, and we can work towards goals around mental clarity, emotional resilience, self-growth, and building fulfilling relationships.
(07) 2801 5605 View (07) 2801 5605
Photo of Tracey Louise Eshoa - Tracey Louise Counselling with Heart, Counsellor, PACFA
Tracey Louise Counselling with Heart
Counsellor, PACFA
Serves Area
I am a passionate Registered Clinical Counsellor. My personal mission involves nurturing and counselling clients from diverse backgrounds, with a view to rewriting and improving upon my client’s individual life stories. Nobody can go back and start a new beginning, but anyone can start today and make a new ending. I understand that sometimes life is complex experiencing a loss of identity and self. This creates confusion and poor decision-making at times. I assist and offer an action plan to enhance and empower my clients to experience genuine lasting positive change.
I am a passionate Registered Clinical Counsellor. My personal mission involves nurturing and counselling clients from diverse backgrounds, with a view to rewriting and improving upon my client’s individual life stories. Nobody can go back and start a new beginning, but anyone can start today and make a new ending. I understand that sometimes life is complex experiencing a loss of identity and self. This creates confusion and poor decision-making at times. I assist and offer an action plan to enhance and empower my clients to experience genuine lasting positive change.
(07) 2801 5023 View (07) 2801 5023
Photo of Tyrell Champion - Attain Psychology, Psychologist, Australian Association of Psychologists - Member
Attain Psychology
Psychologist, Australian Association of Psychologists - Member
1 Endorsed
Online Only
I work with clients aged 14 and above, offering telehealth appointments to support accessibility and flexibility. As a proud member of the LGBTQIA+ community, I’m passionate about creating a safe and inclusive space for LGBTQIA+ individuals to explore their identities and work toward positive mental health and wellbeing. I have experience supporting neurodivergent clients, including those who are autistic or ADHD. I aim to provide a neurodiversity-affirming space that respects individual differences and works with clients' unique strengths, needs, and communication styles.
I work with clients aged 14 and above, offering telehealth appointments to support accessibility and flexibility. As a proud member of the LGBTQIA+ community, I’m passionate about creating a safe and inclusive space for LGBTQIA+ individuals to explore their identities and work toward positive mental health and wellbeing. I have experience supporting neurodivergent clients, including those who are autistic or ADHD. I aim to provide a neurodiversity-affirming space that respects individual differences and works with clients' unique strengths, needs, and communication styles.
(07) 3132 1919 View (07) 3132 1919
Photo of Dean Bell, Counsellor, AMHSW
Dean Bell
Counsellor, AMHSW
Serves Area
Dean is an Ipswich based, dedicated and compassionate Counsellor who is fully EMDR trained and specialises in client-centered therapies for individuals, including NDIS participants. An Accredited Mental Health Social Worker (AMHSW), Dean is a recognised provider with Medicare, Queensland Police Service, the National Redress Scheme and accepts Mental Health Care Plans. Dean holds a Graduate Diploma in Mental Health and Addiction and a Masters Degree in Social Work. He believes that every individual has the capacity for personal growth & healing, and his goal is to provide a safe space for you to embark on your journey.
Dean is an Ipswich based, dedicated and compassionate Counsellor who is fully EMDR trained and specialises in client-centered therapies for individuals, including NDIS participants. An Accredited Mental Health Social Worker (AMHSW), Dean is a recognised provider with Medicare, Queensland Police Service, the National Redress Scheme and accepts Mental Health Care Plans. Dean holds a Graduate Diploma in Mental Health and Addiction and a Masters Degree in Social Work. He believes that every individual has the capacity for personal growth & healing, and his goal is to provide a safe space for you to embark on your journey.
(07) 2801 6603 View (07) 2801 6603
Photo of Belinda Bayliss, Psychologist, PsyBA General
Belinda Bayliss
Psychologist, PsyBA General
Serves Area
Hi, I'm Belinda. I have worked as a psychologist for almost 20 years. I see you, awake in the middle of the night, or feeling your heart race for no reason, perhaps even feeling overwhelmed by the smallest things. I get that sometimes you feel so low, even when your life looks good on paper. Or maybe it doesn't look like the life you were after. All adults are welcome at Reset Psychology. More recently, I have developed a unique interest in working with midlife women and the challenges that show up in the peri-post menopause space. Learning to understand and manage the challenges that show up is vital to good health.
Hi, I'm Belinda. I have worked as a psychologist for almost 20 years. I see you, awake in the middle of the night, or feeling your heart race for no reason, perhaps even feeling overwhelmed by the smallest things. I get that sometimes you feel so low, even when your life looks good on paper. Or maybe it doesn't look like the life you were after. All adults are welcome at Reset Psychology. More recently, I have developed a unique interest in working with midlife women and the challenges that show up in the peri-post menopause space. Learning to understand and manage the challenges that show up is vital to good health.
(07) 2801 5041 View (07) 2801 5041
Photo of Andrew Bell, Psychologist, Australian Association of Psychologists - Member
Andrew Bell
Psychologist, Australian Association of Psychologists - Member
Serves Area
Andrew is a registered psychologist and a member of the Australian Psychological Society. He uses a person-centred, strengths-based approach that is non-judgemental in nature and seeks to empower people to achieve their best. Andrew has worked with clients across the lifespan and from a variety of cultures. He has experience working with a variety of mental health conditions and has a special interest in mood disorders (such as anxiety and depression), relationships difficulties and trauma.
Andrew is a registered psychologist and a member of the Australian Psychological Society. He uses a person-centred, strengths-based approach that is non-judgemental in nature and seeks to empower people to achieve their best. Andrew has worked with clients across the lifespan and from a variety of cultures. He has experience working with a variety of mental health conditions and has a special interest in mood disorders (such as anxiety and depression), relationships difficulties and trauma.
(07) 5224 2110 View (07) 5224 2110
Photo of Heidi Ann Cardinal - Connections Counselling, Clinical Social Work/Therapist, AMHSW
Connections Counselling
Clinical Social Work/Therapist, AMHSW
Serves Area
Individual counselling for adults, young people and children (caregivers are required to attend sessions with children). Parent coaching also specialising in parenting neurodiverse children. Family counselling. Neuro-affirming Therapist. Perinatal Mental Health for parents with newborns to 2 years old - COPE Registered. Trauma therapy including EMDR, prolonged exposure, neuroscience to help you understand childhood trauma to reduce the impact of the past in your present and future life. Acceptance and Commitment Therapist. ACT for young people DNA-v and positive psychology.
Individual counselling for adults, young people and children (caregivers are required to attend sessions with children). Parent coaching also specialising in parenting neurodiverse children. Family counselling. Neuro-affirming Therapist. Perinatal Mental Health for parents with newborns to 2 years old - COPE Registered. Trauma therapy including EMDR, prolonged exposure, neuroscience to help you understand childhood trauma to reduce the impact of the past in your present and future life. Acceptance and Commitment Therapist. ACT for young people DNA-v and positive psychology.
(07) 2801 6141 View (07) 2801 6141
Photo of Jessice Taylor - Wolf Pack Health and Wellness, Counsellor, MA, ACA-L2
Wolf Pack Health and Wellness
Counsellor, MA, ACA-L2
Serves Area
Are you feeling disconnected, anxious, overwhelmed, or seeking a deeper sense of purpose? At Wolf Pack Health and Wellness, we provide a nurturing space where your true self is welcomed, seen, and heard. By embracing the healing power of nature and fostering deep connections, we guide you on a transformative journey toward personal growth and healing.
Are you feeling disconnected, anxious, overwhelmed, or seeking a deeper sense of purpose? At Wolf Pack Health and Wellness, we provide a nurturing space where your true self is welcomed, seen, and heard. By embracing the healing power of nature and fostering deep connections, we guide you on a transformative journey toward personal growth and healing.
(07) 5240 9078 View (07) 5240 9078

More Therapists Nearby

Photo of Amy Skippen - Fitzgerald Therapy, Psychologist, PsyBA General
Fitzgerald Therapy
Psychologist, PsyBA General
Ashgrove, QLD 4060
I am a psychologist with a passion for helping adolescents and adults navigate life’s challenges. Since 2018, I have worked in community, school, and private practice settings.
I am a psychologist with a passion for helping adolescents and adults navigate life’s challenges. Since 2018, I have worked in community, school, and private practice settings.
0467 415 695 View 0467 415 695
The Chat Room Counselling Services
Counsellor, ACA-L2
Boonah, QLD 4310
Welcome to the Chat Room, I am here to help. Do you struggle with depression, anxiety, or need someone to debrief with? The chat room provides, accessible, non-judgemental, professional support to help you with any counselling needs you may have. Whether you have experienced trauma in your background or just need a solution-focused approach to counselling, grief counselling, marriage counselling, family, and individual counselling are all available to you.
Welcome to the Chat Room, I am here to help. Do you struggle with depression, anxiety, or need someone to debrief with? The chat room provides, accessible, non-judgemental, professional support to help you with any counselling needs you may have. Whether you have experienced trauma in your background or just need a solution-focused approach to counselling, grief counselling, marriage counselling, family, and individual counselling are all available to you.
(07) 5654 7340 View (07) 5654 7340
Photo of Adam Hashish, Psychologist, MA, MAPS
Adam Hashish
Psychologist, MA, MAPS
I specialise in Neurodevelopmental disorders such as ASD (Autistic Spectrum Disorder), ADHD and ADD. While these conditions cannot be cured, I help people to better understand their condition and how it impacts on them and their relationships, and focus interventions on identifying and utilising client's strengths to help them manage their weaknesses. I work with both children (over 6) and their families, as well as adults to help reduce the negative impacts their condition can have on their sense of self, emotional regulation, social engagement, and overall functioning.
I specialise in Neurodevelopmental disorders such as ASD (Autistic Spectrum Disorder), ADHD and ADD. While these conditions cannot be cured, I help people to better understand their condition and how it impacts on them and their relationships, and focus interventions on identifying and utilising client's strengths to help them manage their weaknesses. I work with both children (over 6) and their families, as well as adults to help reduce the negative impacts their condition can have on their sense of self, emotional regulation, social engagement, and overall functioning.
(07) 2100 4401 View (07) 2100 4401
Photo of Tracey Noble - Genesis Counselling and Therapy Services, Counsellor, ACA-L2
I am passionate about supporting and empowering people to identify and develop their strengths, to enable them to grow to their fullest potential. Our exposure to genetic & environmental influences, some prior to birth, shape our view of ourselves and others. What influences your self-belief? Does your inner voice help you build the life you desire to live, or does it prevent you from believing in yourself? Do you face challenges unique to you & your family? Do you wish someone would listen to you?
I am passionate about supporting and empowering people to identify and develop their strengths, to enable them to grow to their fullest potential. Our exposure to genetic & environmental influences, some prior to birth, shape our view of ourselves and others. What influences your self-belief? Does your inner voice help you build the life you desire to live, or does it prevent you from believing in yourself? Do you face challenges unique to you & your family? Do you wish someone would listen to you?
(07) 2801 7855 View (07) 2801 7855
Photo of Jessica Martens, Psychologist, PsyBA General
Jessica Martens
Psychologist, PsyBA General
Serves Area
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draw on techniques from a range of evidence-based practices.
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draw on techniques from a range of evidence-based practices.
(07) 5236 0934 View (07) 5236 0934
Photo of Rachel Wilkinson, Counsellor, MA, ACA-L2
Rachel Wilkinson
Counsellor, MA, ACA-L2
Birkdale, QLD 4159
I aim to bring back joy to your life! I support families dealing with grief, loss, change, and struggles including anxiety, depression, workplace and personal relationships. People see me to gain clarity around issues impacting their lives and to process historical events. We work collaboratively using strength-based approaches and gently with trauma-informed techniques. I work with youth aged from 10 years to 100 years.
I aim to bring back joy to your life! I support families dealing with grief, loss, change, and struggles including anxiety, depression, workplace and personal relationships. People see me to gain clarity around issues impacting their lives and to process historical events. We work collaboratively using strength-based approaches and gently with trauma-informed techniques. I work with youth aged from 10 years to 100 years.
(07) 2801 5140 View (07) 2801 5140
Photo of Chloe Hartshorn, Counsellor, MA, PACFA
Chloe Hartshorn
Counsellor, MA, PACFA
Alexandra Hills, QLD 4161
I offer counselling to children, teens and adults experiencing anxiety, depression, family change, grief and loss, those struggling with identity, self-value and life transitions. I am strengths based and focussed on supporting clients to develop ways to live a fulfilling life. I am a registered counsellor with 20 years’ experience supporting the holistic wellbeing of my clients.
I offer counselling to children, teens and adults experiencing anxiety, depression, family change, grief and loss, those struggling with identity, self-value and life transitions. I am strengths based and focussed on supporting clients to develop ways to live a fulfilling life. I am a registered counsellor with 20 years’ experience supporting the holistic wellbeing of my clients.
(07) 3477 9834 View (07) 3477 9834
Photo of Catherine O'Leary - first things first counselling, Counsellor, MA, ACA-L2
first things first counselling
Counsellor, MA, ACA-L2
Online Only
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
(02) 9100 0725 View (02) 9100 0725
Photo of Magda Gabriela Castledine-Ruiz - RelateWell Health, Clinical Social Work/Therapist
RelateWell Health
Clinical Social Work/Therapist
Serves Area
If you're feeling overwhelmed or unsure how to support your child, you're not alone—parenting is hard. Whether you're navigating anxiety, emotional outbursts, school refusal, or trauma, I can help! I'm Magda, an Accredited Mental Health Social Worker and child/adolescent therapist of RelateWell Health. I support families facing challenges- depression, low self-esteem, life transitions and more. My approach is collaborative, holistic, and grounded in evidence-based care. If your aim is to get to the heart of what’s driving emotional and behavioural patterns, and to support open, compassionate communication, I'm here.
If you're feeling overwhelmed or unsure how to support your child, you're not alone—parenting is hard. Whether you're navigating anxiety, emotional outbursts, school refusal, or trauma, I can help! I'm Magda, an Accredited Mental Health Social Worker and child/adolescent therapist of RelateWell Health. I support families facing challenges- depression, low self-esteem, life transitions and more. My approach is collaborative, holistic, and grounded in evidence-based care. If your aim is to get to the heart of what’s driving emotional and behavioural patterns, and to support open, compassionate communication, I'm here.
(02) 7804 4236 View (02) 7804 4236
Photo of Bonnie Beazley - Bonnie Beazley-Somatic Experiencing & IFS Therapy, Clinical Social Work/Therapist
Bonnie Beazley-Somatic Experiencing & IFS Therapy
Clinical Social Work/Therapist
Serves Area
I have extensive experience in providing counselling and psychotherapy for people with a broad range of emotional health issues. I have started to work with trauma and cross-cultural mental health since 2007. I work as a senior counsellor in a community organisation while offering therapies in my private practice in Fremantle & online. My approach is non-judgmental, person-centred and trauma-informed. I embrace all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body and spirit. I integrate the various therapeutic modalities to meet the needs and nature of clients.
I have extensive experience in providing counselling and psychotherapy for people with a broad range of emotional health issues. I have started to work with trauma and cross-cultural mental health since 2007. I work as a senior counsellor in a community organisation while offering therapies in my private practice in Fremantle & online. My approach is non-judgmental, person-centred and trauma-informed. I embrace all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body and spirit. I integrate the various therapeutic modalities to meet the needs and nature of clients.
(08) 6206 8971 View (08) 6206 8971

How does your Counsellor compare?

Number of Counsellors in 4304

10+

Average cost per session

$181

Counsellors in 4304 who prioritize treating:

90% Depression
90% Anxiety
80% Self-Harming
70% Trauma and PTSD
60% Relationship Issues
60% Bereavement
60% Parenting

Average years in practice

6 Years

Top 3 insurances accepted

100% NDIS
80% Bupa
80% Teachers Health

How Counsellors in 4304 see their clients

90% In Person and Online
10% Online Only

Gender breakdown

60% Female
40% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 4304?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.