Counselling in 4280
Calm Space Psychology Services aims to provide assessment and therapy services to individuals, couples, and groups with a warm, caring, and empathetic approach. We are a team underpinned by advocacy and dedication to creating a safe, inclusive space where diversity is accepted and celebrated; respect, compassion, and collaboration are fostered; and where every client experiences a felt sense of safety, calm, and genuine support. Our team of experienced clinicians is committed to providing a safe, Calm Space using therapeutic approaches that promote healing, growth, and resilience.
Calm Space Psychology Services aims to provide assessment and therapy services to individuals, couples, and groups with a warm, caring, and empathetic approach. We are a team underpinned by advocacy and dedication to creating a safe, inclusive space where diversity is accepted and celebrated; respect, compassion, and collaboration are fostered; and where every client experiences a felt sense of safety, calm, and genuine support. Our team of experienced clinicians is committed to providing a safe, Calm Space using therapeutic approaches that promote healing, growth, and resilience.
Offering predominantly Telehealth services Australia-wide. Face to Face sessions available in Park Ridge for Equine Therapy and room based options. Liberty Wellness Australia accepts clients across the lifespan and special interest in Anxiety, Depression, Trauma, ASD, ADHD, and Grief/Loss.
Offering predominantly Telehealth services Australia-wide. Face to Face sessions available in Park Ridge for Equine Therapy and room based options. Liberty Wellness Australia accepts clients across the lifespan and special interest in Anxiety, Depression, Trauma, ASD, ADHD, and Grief/Loss.
Aurora United is a small team of Psychologists with a mission to provide accessible, integrative care to individuals, couples, and families. We are dedicated to providing a therapeutic environment and work culture that is nourishing, holistic and meaningful. "Rise up together"
Aurora United is a small team of Psychologists with a mission to provide accessible, integrative care to individuals, couples, and families. We are dedicated to providing a therapeutic environment and work culture that is nourishing, holistic and meaningful. "Rise up together"
JJ's Counselling is available to offer counselling services to individuals in our community. It is a person-centred therapeutic practice built on the desire to empower people to develop, both personally and professionally, this approach enables the development of a strong rapport with clients, which provides positive results through therapy sessions. JJ's Counselling benefits a diverse number of individuals struggling with a variety of issues which may include: mood disorders, mental health concerns, relationship/social difficulties, personality disorders, trauma, grief and loss, to name but a few.
JJ's Counselling is available to offer counselling services to individuals in our community. It is a person-centred therapeutic practice built on the desire to empower people to develop, both personally and professionally, this approach enables the development of a strong rapport with clients, which provides positive results through therapy sessions. JJ's Counselling benefits a diverse number of individuals struggling with a variety of issues which may include: mood disorders, mental health concerns, relationship/social difficulties, personality disorders, trauma, grief and loss, to name but a few.
I bring a unique, relational approach to every individual I work with. My office is situated on a small acreage, where I offer room-based, nature-based, online services or equine-assisted psychotherapy. I believe in the power of genuine connection to help people heal and grow, and I am deeply committed to assisting individuals and couples in regaining balance. Whether working with individuals who have faced trauma or those seeking more profound understanding and self-growth, I aim to guide my clients towards a balanced, empowered life of possibility.
I bring a unique, relational approach to every individual I work with. My office is situated on a small acreage, where I offer room-based, nature-based, online services or equine-assisted psychotherapy. I believe in the power of genuine connection to help people heal and grow, and I am deeply committed to assisting individuals and couples in regaining balance. Whether working with individuals who have faced trauma or those seeking more profound understanding and self-growth, I aim to guide my clients towards a balanced, empowered life of possibility.
Having supported people recovering from natural disasters in Queensland, I understand how a “final straw” often leads someone to seek help. You may be facing anxiety, depression, grief, trauma, or stress; exploring neurodivergence and seeking clarity around ADHD or Autism; working through relationship issues, separation, or divorce; or pursuing personal growth in a new life season. I work with adults in Brisbane, Scenic Rim, the Gold Coast, and online. Whatever brings you here—you are welcome.
Having supported people recovering from natural disasters in Queensland, I understand how a “final straw” often leads someone to seek help. You may be facing anxiety, depression, grief, trauma, or stress; exploring neurodivergence and seeking clarity around ADHD or Autism; working through relationship issues, separation, or divorce; or pursuing personal growth in a new life season. I work with adults in Brisbane, Scenic Rim, the Gold Coast, and online. Whatever brings you here—you are welcome.
At Small Steps Counselling, I help clients not just explore and talk about their trauma experiences but actively shift them. Our work together is about helping you to move beyond survival mode and start living at ease - with a sense of confidence, self-compassion and resilience.
If you feel you've processed your trauma experience, but you’re still stuck in survival mode — living with constant anxiety, low mood, tension, deep exhaustion or a lingering sadness you can’t quite explain — you’re not alone!
Trauma doesn’t just live in our mind; it lives within our nervous system.
That's why talk-therapy alone often isn't enough.
At Small Steps Counselling, I help clients not just explore and talk about their trauma experiences but actively shift them. Our work together is about helping you to move beyond survival mode and start living at ease - with a sense of confidence, self-compassion and resilience.
If you feel you've processed your trauma experience, but you’re still stuck in survival mode — living with constant anxiety, low mood, tension, deep exhaustion or a lingering sadness you can’t quite explain — you’re not alone!
Trauma doesn’t just live in our mind; it lives within our nervous system.
That's why talk-therapy alone often isn't enough.
Do you feel overwhelmed by life's challenges? Are you struggling to cope with anxiety, depression or troubled by past experiences? Are your relationships not what you'd like them to be? If so, please know, there is hope. Imagine finding relief from the burdens that weigh you down! As a dedicated counsellor, my goal is to help you overcome life's challenges and rediscover inner strength. Where appropriate I will use EMDR therapy, to reprocess old memories that may be negatively affecting your present. EMDR is a safe and effective therapy, that can help you have inner peace, emotional wellbeing and a renewed hope for the future.
Do you feel overwhelmed by life's challenges? Are you struggling to cope with anxiety, depression or troubled by past experiences? Are your relationships not what you'd like them to be? If so, please know, there is hope. Imagine finding relief from the burdens that weigh you down! As a dedicated counsellor, my goal is to help you overcome life's challenges and rediscover inner strength. Where appropriate I will use EMDR therapy, to reprocess old memories that may be negatively affecting your present. EMDR is a safe and effective therapy, that can help you have inner peace, emotional wellbeing and a renewed hope for the future.
I recognise the courage its takes to seek therapy and the strength required to navigate life's challenges. Whether you are facing stress, anxiety, life transitions, relationship stresses, or seeking personal development, my goal is to support you in building resilience and facilitating positive change. I believe in the inherent potential for growth within each individual and the transformative power of understanding one's own thoughts, emotions, and behaviours.
I recognise the courage its takes to seek therapy and the strength required to navigate life's challenges. Whether you are facing stress, anxiety, life transitions, relationship stresses, or seeking personal development, my goal is to support you in building resilience and facilitating positive change. I believe in the inherent potential for growth within each individual and the transformative power of understanding one's own thoughts, emotions, and behaviours.
As a late diagnosed Autistic/ADHD/PDA individual, I proudly own who I am and utilise this as a foundation for my framework of practise as a Registered Counsellor. It has given me the permission to deeply root myself in neurodiverse affirmative counselling; a strengths based, non-pathologising type of therapy where each individual’s unique neurotype, sensory needs, values, beliefs, and current lifestyle form the foundation for therapy. It gives me such joy to work with people in the process of unmasking, and gently guide them as they discover what living authentically can be like.
As a late diagnosed Autistic/ADHD/PDA individual, I proudly own who I am and utilise this as a foundation for my framework of practise as a Registered Counsellor. It has given me the permission to deeply root myself in neurodiverse affirmative counselling; a strengths based, non-pathologising type of therapy where each individual’s unique neurotype, sensory needs, values, beliefs, and current lifestyle form the foundation for therapy. It gives me such joy to work with people in the process of unmasking, and gently guide them as they discover what living authentically can be like.
I am a registered psychologist based in Queensland with experience working with individuals with mental health concerns, such as depression, anxiety-related concerns, and difficulties with emotional regulation. I do have experience with more complex presentations such as BPD, Autism, and ADHD. My approach is client-centered, evidence-based, and tailored to each person's unique circumstances. I use a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SFBT).
I am a registered psychologist based in Queensland with experience working with individuals with mental health concerns, such as depression, anxiety-related concerns, and difficulties with emotional regulation. I do have experience with more complex presentations such as BPD, Autism, and ADHD. My approach is client-centered, evidence-based, and tailored to each person's unique circumstances. I use a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SFBT).
I'm Dr. Leia Greenslade (PhD) and I bring over 18 years experience as a social worker with a deep focus on inclusivity and justice based support. Being neurodivergent in a neurotypical world can be a wild ride. If you need somewhere safe to talk about burnout, masking, identity, self-advocacy, grief, relationships, or just making sense of the world when it doesn’t quite fit, I'm here. Or maybe you're not neurodivergent yourself but are hungry to learn how to better support your ND child, family member, employee or friend.
You set the pace. I’m here to listen, support, and help you find your way. No fixing. No judgment.
I'm Dr. Leia Greenslade (PhD) and I bring over 18 years experience as a social worker with a deep focus on inclusivity and justice based support. Being neurodivergent in a neurotypical world can be a wild ride. If you need somewhere safe to talk about burnout, masking, identity, self-advocacy, grief, relationships, or just making sense of the world when it doesn’t quite fit, I'm here. Or maybe you're not neurodivergent yourself but are hungry to learn how to better support your ND child, family member, employee or friend.
You set the pace. I’m here to listen, support, and help you find your way. No fixing. No judgment.
More Therapists Nearby
I’m not your everyday therapist. I help people break free from old patterns, reconnect with themselves, and create real change. My approach goes beyond traditional talk therapy—I blend psychotherapy with somatic and alternative methods to get to the root of what’s keeping you stuck. Whether you’re navigating a relationship breakdown, stuck in old patterns, or searching for a stronger sense of self, this work goes beyond talking—it’s about feeling, shifting, and truly changing. If you’re ready to break free from what’s been holding you back, let’s dive in.
I’m not your everyday therapist. I help people break free from old patterns, reconnect with themselves, and create real change. My approach goes beyond traditional talk therapy—I blend psychotherapy with somatic and alternative methods to get to the root of what’s keeping you stuck. Whether you’re navigating a relationship breakdown, stuck in old patterns, or searching for a stronger sense of self, this work goes beyond talking—it’s about feeling, shifting, and truly changing. If you’re ready to break free from what’s been holding you back, let’s dive in.
Hello! I'm Elizabeth. Are you struggling with family of origin issues from the past and need support? I work with people who have had experiences including (but not limited to) sexual, physical and emotional abuse and/or neglect. You're not alone. Recovery is possible. I support people to achieve the goals and intentions most important to them.
Hello! I'm Elizabeth. Are you struggling with family of origin issues from the past and need support? I work with people who have had experiences including (but not limited to) sexual, physical and emotional abuse and/or neglect. You're not alone. Recovery is possible. I support people to achieve the goals and intentions most important to them.
I am a UK-trained and registered Psychologist and Psychotherapist with over 26 years of experience in the field of mental health. I am AHPRA-registered and have dual registration and licences to practice in Australia and the UK. I have worked in a variety of mental health settings such as the National Health Service, Education, and the Voluntary sector and in various roles, as a psychologist, consultant, trainer and manager of a university counselling service. I have been providing psychological support to adults for the past 10 years and managed my own private practice for 6 years.
I am a UK-trained and registered Psychologist and Psychotherapist with over 26 years of experience in the field of mental health. I am AHPRA-registered and have dual registration and licences to practice in Australia and the UK. I have worked in a variety of mental health settings such as the National Health Service, Education, and the Voluntary sector and in various roles, as a psychologist, consultant, trainer and manager of a university counselling service. I have been providing psychological support to adults for the past 10 years and managed my own private practice for 6 years.
Caring, mature & responsible multi-level Counsellor providing guidance & working with individuals who have diverse needs in the community regarding life transitions - individual or family orientated, grief & loss, relationships issues, loneliness, stress & anxiety, depression, parenting pressures, abuse - emotional, physical or substance & self-esteem issues. Assisting individuals heal, energize, & become aware of their inner strengths.
Caring, mature & responsible multi-level Counsellor providing guidance & working with individuals who have diverse needs in the community regarding life transitions - individual or family orientated, grief & loss, relationships issues, loneliness, stress & anxiety, depression, parenting pressures, abuse - emotional, physical or substance & self-esteem issues. Assisting individuals heal, energize, & become aware of their inner strengths.
Janice Rees is a passionate and emphatic counsellor who has a deep love for people and humanity. Janice has had great success supporting people for 18 years in the community and is committed to empowering individuals to change their lives. It is important to Janice that she creates a comfortable, culturally aware, inclusive, safe, and relaxed therapeutic environment that supports the needs of all individuals who seek her expertise for counselling including individuals, couples, teenagers, and families. Janice specialises in Individuals, Couples / Marriage and Grief Counselling.
Janice Rees is a passionate and emphatic counsellor who has a deep love for people and humanity. Janice has had great success supporting people for 18 years in the community and is committed to empowering individuals to change their lives. It is important to Janice that she creates a comfortable, culturally aware, inclusive, safe, and relaxed therapeutic environment that supports the needs of all individuals who seek her expertise for counselling including individuals, couples, teenagers, and families. Janice specialises in Individuals, Couples / Marriage and Grief Counselling.
Hi! I'm Lana. I work from a short term, solutions focussed framework. I use practical strategies to create change in symptoms of anxiety, depression, stress, lack of life purpose, ADHD, and trauma. I also help with relationship challenges, self confidence, and overeating issues. I've been a psychologist for fifteen years and have helped thousands of clients improve their mental health. I'd love to help you overcome your challenges and grow into the person you dream of being.
Hi! I'm Lana. I work from a short term, solutions focussed framework. I use practical strategies to create change in symptoms of anxiety, depression, stress, lack of life purpose, ADHD, and trauma. I also help with relationship challenges, self confidence, and overeating issues. I've been a psychologist for fifteen years and have helped thousands of clients improve their mental health. I'd love to help you overcome your challenges and grow into the person you dream of being.
If you're struggling with depression, anxiety, flashbacks, trauma, motivation, or other mental health challenges, I’m here to support your healing journey. I have a special interest in working with trauma and neurodivergence (Autism/ADHD).
If you want to process and heal from trauma or explore a neurodivergence diagnosis, I can help.
I believe YOU, the client, are the expert on your own journey, and I will work alongside you to create a safe space where you can unravel your struggles and heal from past wounds. Seeking help takes courage, and you should be proud of yourself for taking this step. I look forward to working with you.
If you're struggling with depression, anxiety, flashbacks, trauma, motivation, or other mental health challenges, I’m here to support your healing journey. I have a special interest in working with trauma and neurodivergence (Autism/ADHD).
If you want to process and heal from trauma or explore a neurodivergence diagnosis, I can help.
I believe YOU, the client, are the expert on your own journey, and I will work alongside you to create a safe space where you can unravel your struggles and heal from past wounds. Seeking help takes courage, and you should be proud of yourself for taking this step. I look forward to working with you.
Our fully registered psychologists focus in the areas of trauma, anxiety, depression, complicated grief, relationships, separation, workplace conflict, children’s developmental and learning difficulties, fertility and even performance and sports psychology. Most importantly the Long Gallery Psychologists believe the highest priority is delivering evidence based ethical practice. This means we work with our clients using methods backed by science to achieve the best possible outcomes.
Our fully registered psychologists focus in the areas of trauma, anxiety, depression, complicated grief, relationships, separation, workplace conflict, children’s developmental and learning difficulties, fertility and even performance and sports psychology. Most importantly the Long Gallery Psychologists believe the highest priority is delivering evidence based ethical practice. This means we work with our clients using methods backed by science to achieve the best possible outcomes.
How does your Counsellor compare?
Number of Counsellors in 4280
10+
Average cost per session
$180
Counsellors in 4280 who prioritize treating:
| 92% | Anxiety |
| 83% | Depression |
| 75% | ADHD |
| 75% | Autism |
| 75% | Self Esteem |
| 67% | Trauma and PTSD |
| 67% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | NDIS |
| 63% | Bupa |
| 63% | Medibank Private |
How Counsellors in 4280 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 84% | Female | |
| 8% | Male | |
| 8% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in 4280?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.