Photo of Neisha Cass - Neisha Cass Counselling + Equine Assisted Therapy, ACA-L2, Counsellor
Neisha Cass Counselling + Equine Assisted Therapy
Counsellor, ACA-L2
Verified Verified
I aim to provide a connection from inner vulnerability to someone and somewhere safe and supportive. I believe that we each have unique windows of tolerance, narrow or wide, depending on our experiences and it is our aim through therapy to support people to widen their window, and grow their capacity to thrive. My approach as a therapist combines Counselling, Equine Assisted Therapy, Internal Family Systems, Somatic Attachment Focused Expressive Therapy, Art therapy, Sand and Symbol Therapy, Trauma Informed Guided Drawing, Mindfulness and Neuroscience.
I aim to provide a connection from inner vulnerability to someone and somewhere safe and supportive. I believe that we each have unique windows of tolerance, narrow or wide, depending on our experiences and it is our aim through therapy to support people to widen their window, and grow their capacity to thrive. My approach as a therapist combines Counselling, Equine Assisted Therapy, Internal Family Systems, Somatic Attachment Focused Expressive Therapy, Art therapy, Sand and Symbol Therapy, Trauma Informed Guided Drawing, Mindfulness and Neuroscience.
(07) 3214 3627 View (07) 3214 3627
Photo of Melissa Johnman, ACA-L2, Counsellor
Melissa Johnman
Counsellor, ACA-L2
Verified Verified
Tallebudgera Valley, QLD 4228  (Online Only)
I am passionate about seeing all individuals' learn about mental health, develop healthy strategies and be equipped to grow in all aspects of life. I love walking alongside individuals' and I strive to have an open "come where you are at" invitation to all clients; allowing you to authentically and unapologetically share and explore on our journey together. I particularly have an interest in working with women ages 16-35 years who are dealing with anxiety, depression, grief, or are experiencing life transitions.
I am passionate about seeing all individuals' learn about mental health, develop healthy strategies and be equipped to grow in all aspects of life. I love walking alongside individuals' and I strive to have an open "come where you are at" invitation to all clients; allowing you to authentically and unapologetically share and explore on our journey together. I particularly have an interest in working with women ages 16-35 years who are dealing with anxiety, depression, grief, or are experiencing life transitions.
0434 059 959 View 0434 059 959
Photo of Naomi Young-Pickrell, ACA-L1, Counsellor
Naomi Young-Pickrell
Counsellor, ACA-L1
Verified Verified
Tallebudgera, QLD 4228
We all go through hard things, but we don't have to go through them alone. As someone who has benefited greatly from counselling, I know how helpful it can be to have someone walk alongside you as you try to navigate challenges in life. I believe people intuitively know where they need to go and what they need to do to make things better for themselves, but due to the overwhelming pressures in daily life, sometimes we become disconnected from ourself and as a result feel lost, confused, and stuck. Should you decide to work with me, my role would be to guide you back home to yourself so that you can access your own inner wisdom.
We all go through hard things, but we don't have to go through them alone. As someone who has benefited greatly from counselling, I know how helpful it can be to have someone walk alongside you as you try to navigate challenges in life. I believe people intuitively know where they need to go and what they need to do to make things better for themselves, but due to the overwhelming pressures in daily life, sometimes we become disconnected from ourself and as a result feel lost, confused, and stuck. Should you decide to work with me, my role would be to guide you back home to yourself so that you can access your own inner wisdom.
(02) 5850 4194 View (02) 5850 4194
Photo of Flavio De Grandis - Jungian Psychotherapist, MSc
There is a finality to symptoms such as insecurity, depression, anger and anxiety. Exploring one’s psyche can lead us on a path of transformation, creativity, authenticity to oneself and healing. Jungian therapy is a process suited to anyone with an interest in knowing more about themselves. As Jung said “one does not become enlightened by imagining figures of light, but by making the darkness conscious” and so Jungian therapy is a journey of awakening inner aspects one may not have realised they carried, aspects brought forth which may have hindered a connection to ourselves and to others.
There is a finality to symptoms such as insecurity, depression, anger and anxiety. Exploring one’s psyche can lead us on a path of transformation, creativity, authenticity to oneself and healing. Jungian therapy is a process suited to anyone with an interest in knowing more about themselves. As Jung said “one does not become enlightened by imagining figures of light, but by making the darkness conscious” and so Jungian therapy is a journey of awakening inner aspects one may not have realised they carried, aspects brought forth which may have hindered a connection to ourselves and to others.
0410 784 810 View 0410 784 810
Photo of Joni Bryan-Power, MPsych, PsyBA - Clin. Psych, Psychologist
Joni Bryan-Power
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Tallebudgera, QLD 4228  (Online Only)
My clients come in transition and most open to new ways of doing things in their lives. Although I enjoy helping people in many areas, I really like working with anxiety, life transitions, relationship counselling, trauma & grief.
My clients come in transition and most open to new ways of doing things in their lives. Although I enjoy helping people in many areas, I really like working with anxiety, life transitions, relationship counselling, trauma & grief.
(07) 5613 1544 View (07) 5613 1544
Photo of Susie Flanders, ACA-L2, Counsellor
Susie Flanders
Counsellor, ACA-L2
Verified Verified
Hi, I'm Susie, during counselling sessions I provide empathetic and non-judgmental support to individuals to reach their therapy goals. I use a range of tools and strategies such as Acceptance and Commitment Therapy (ACT), Attachment based therapy, Mindfulness, Walk and Talk therapy and Neurofeedback therapy to assist you to feel safe to discuss making the changes that you want. Neurofeedback therapy can assist with a range of conditions including, sleeping issues, bedwetting, emotional regulation, stress and overwhelm, attention and focus, migraines, motivation and trauma to name a few.
Hi, I'm Susie, during counselling sessions I provide empathetic and non-judgmental support to individuals to reach their therapy goals. I use a range of tools and strategies such as Acceptance and Commitment Therapy (ACT), Attachment based therapy, Mindfulness, Walk and Talk therapy and Neurofeedback therapy to assist you to feel safe to discuss making the changes that you want. Neurofeedback therapy can assist with a range of conditions including, sleeping issues, bedwetting, emotional regulation, stress and overwhelm, attention and focus, migraines, motivation and trauma to name a few.
(03) 7500 5825 View (03) 7500 5825
Photo of Siobhan Walsh - Counsellors Gold Coast, ACA-L2, Counsellor
Counsellors Gold Coast
Counsellor, ACA-L2
Verified Verified
Tallebudgera, QLD 4228
Counsellors Gold Coast offer affordable counselling and support. We offer after hours and Saturday appointments. Individual counselling is $125/75 mins, couple counselling is $175/75mins We also offer low cost counselling and support to students, low income earners, sole parents. We will work with you regardless of your budget, your health is a priority! Struggling with anxiety, loss, trauma, stress or conflict in your relationships or parenting journey? If you are concerned about your mental health or those of your loved ones in these challenging times then reach out and learn to live the life you desire and deserve.
Counsellors Gold Coast offer affordable counselling and support. We offer after hours and Saturday appointments. Individual counselling is $125/75 mins, couple counselling is $175/75mins We also offer low cost counselling and support to students, low income earners, sole parents. We will work with you regardless of your budget, your health is a priority! Struggling with anxiety, loss, trauma, stress or conflict in your relationships or parenting journey? If you are concerned about your mental health or those of your loved ones in these challenging times then reach out and learn to live the life you desire and deserve.
0417 645 874 View 0417 645 874
Photo of Trish Bain - Greater Hope Counselling, ACA-L1, Counsellor
Greater Hope Counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Tallebudgera Valley, QLD 4228  (Online Only)
Every story is unique. No two journeys are alike. Our partnership will be client-led and at your pace. Whether you find yourself stuck in life, or confused, or have had a significant change that life has thrown you - or maybe you've just lost hope. I am passionate about helping my clients find keys to move through whatever stage of life they find themselves in - and to find hope.
Every story is unique. No two journeys are alike. Our partnership will be client-led and at your pace. Whether you find yourself stuck in life, or confused, or have had a significant change that life has thrown you - or maybe you've just lost hope. I am passionate about helping my clients find keys to move through whatever stage of life they find themselves in - and to find hope.
(07) 2801 5602 View (07) 2801 5602
Photo of Julie McLachlan, PsyBA General, Psychologist
Julie McLachlan
Psychologist, PsyBA General
Verified Verified
Tallebudgera, QLD 4228
Julie is a warm and non-judgmental psychologist who works with adults seeking to move towards their most fulfilled lives. With 15 years experience Julie's focus is to assist her clients to build compassionate and nourishing relationships with the many parts of themselves and to make peace with the stories they have inherited from their childhood experiences. Most recently Julie has been focusing on working with Highly Sensitive people from a strength-based model to assist them to live and thrive in their unique way of being. Julie has a trauma and attachment informed approach and has a relational style...
Julie is a warm and non-judgmental psychologist who works with adults seeking to move towards their most fulfilled lives. With 15 years experience Julie's focus is to assist her clients to build compassionate and nourishing relationships with the many parts of themselves and to make peace with the stories they have inherited from their childhood experiences. Most recently Julie has been focusing on working with Highly Sensitive people from a strength-based model to assist them to live and thrive in their unique way of being. Julie has a trauma and attachment informed approach and has a relational style...
(03) 6163 1198 View (03) 6163 1198

More Therapists Nearby

Photo of Danielle Cannon, PhD, PsyBA General, Psychologist
Danielle Cannon
Psychologist, PhD, PsyBA General
Verified Verified
Elanora, QLD 4221
Danielle has long been passionate about Psychology. She provides evidence-based interventions for her adolescent and adult clients. Her compassionate and supportive approach creates a safe place where she can work collaboratively with her clients, to help them make positive life changes and improve their quality of life. Danielle has experience in working with anxiety, depression, PTSD, and grief among other presentations.
Danielle has long been passionate about Psychology. She provides evidence-based interventions for her adolescent and adult clients. Her compassionate and supportive approach creates a safe place where she can work collaboratively with her clients, to help them make positive life changes and improve their quality of life. Danielle has experience in working with anxiety, depression, PTSD, and grief among other presentations.
(08) 6109 8979 View (08) 6109 8979
Photo of Michelle Gray, PsychD, PsyBA General, Psychologist
Michelle Gray
Psychologist, PsychD, PsyBA General
Verified Verified
I understand that taking the first step toward seeking support can feel overwhelming, but you're not alone in this journey. If you're ready to explore how we can work together, I invite you to reach out—I'm here to listen and support you every step of the way. I provide support for Adult ADHD, domestic violence, mood disorders, anxiety, and trauma (including PTSD). Together, we’ll work to reduce the impact of distressing symptoms and behaviors.
I understand that taking the first step toward seeking support can feel overwhelming, but you're not alone in this journey. If you're ready to explore how we can work together, I invite you to reach out—I'm here to listen and support you every step of the way. I provide support for Adult ADHD, domestic violence, mood disorders, anxiety, and trauma (including PTSD). Together, we’ll work to reduce the impact of distressing symptoms and behaviors.
(08) 7740 7763 View (08) 7740 7763
Photo of Sandy Ogier - Psych-ed Psychology / Sandy Ogier, MPsych, PsyBA General, Psychologist
Psych-ed Psychology / Sandy Ogier
Psychologist, MPsych, PsyBA General
Verified Verified
We offer 100% customised treatment plan, combining specific self-exploration and mindfulness, with the result of feeling less stuck and being able to move forward in life using inner strengths long term. A powerful new psychotherapy based on cutting-edge research into how the human mind works (3rd wave CBT), called Acceptance and Commitment Therapy ACT, is used to create a meaningful life (perspectives and values) and skills. It has been clinically proven to be successful in a wide range of psychological problems such as Anxiety, trauma, self/shame, depression, stress, bullying, emotions/anger/grief, sleep, and suicidal thoughts.
We offer 100% customised treatment plan, combining specific self-exploration and mindfulness, with the result of feeling less stuck and being able to move forward in life using inner strengths long term. A powerful new psychotherapy based on cutting-edge research into how the human mind works (3rd wave CBT), called Acceptance and Commitment Therapy ACT, is used to create a meaningful life (perspectives and values) and skills. It has been clinically proven to be successful in a wide range of psychological problems such as Anxiety, trauma, self/shame, depression, stress, bullying, emotions/anger/grief, sleep, and suicidal thoughts.
(03) 6146 3252 View (03) 6146 3252
Photo of Natascha Moy, MA, ACA-L1, Counsellor
Natascha Moy
Counsellor, MA, ACA-L1
Verified Verified
Hi, I'm Natascha, a qualified and experienced counsellor offering compassionate, personalised support to men, couples, and women. My comfortable space in Burleigh Heads, Gold Coast, provides a welcoming environment for face-to-face sessions, and I offer online counselling Australia-wide. I specialise in helping clients navigate challenges like anxiety, relationship issues, grief, and self-esteem, using a tailored blend of therapeutic techniques. I am passionate about working with men and couples, focusing on self-esteem and relationship growth. I love creating a supportive space where clients feel heard.
Hi, I'm Natascha, a qualified and experienced counsellor offering compassionate, personalised support to men, couples, and women. My comfortable space in Burleigh Heads, Gold Coast, provides a welcoming environment for face-to-face sessions, and I offer online counselling Australia-wide. I specialise in helping clients navigate challenges like anxiety, relationship issues, grief, and self-esteem, using a tailored blend of therapeutic techniques. I am passionate about working with men and couples, focusing on self-esteem and relationship growth. I love creating a supportive space where clients feel heard.
(08) 9932 8362 View (08) 9932 8362
Photo of Sandra Dallimore, ACA-L1, Counsellor
Sandra Dallimore
Counsellor, ACA-L1
Verified Verified
I work with people from all walks of life with many differing backgrounds, and needs from Counselling. The main areas I work with are people with anxiety, depression, dealing with the loss of a loved one, transitioning through a stage of life that brings change, uncertainty and fear or challenges at work, in a relationship or family situation. I offer a space for my clients to share as much as they are comfortable sharing, and at their pace. You will feel listened to, heard and supported to take the steps to create the change you're seeking in your life.
I work with people from all walks of life with many differing backgrounds, and needs from Counselling. The main areas I work with are people with anxiety, depression, dealing with the loss of a loved one, transitioning through a stage of life that brings change, uncertainty and fear or challenges at work, in a relationship or family situation. I offer a space for my clients to share as much as they are comfortable sharing, and at their pace. You will feel listened to, heard and supported to take the steps to create the change you're seeking in your life.
(07) 3113 9042 View (07) 3113 9042
Photo of Natalie Turvey - Drop of Life Psychology and Wellness Centre , PsyBA General, Psychologist
Drop of Life Psychology and Wellness Centre
Psychologist, PsyBA General
Verified Verified
Our psychologists help clients overcome a wide variety of concerns, including (but not limited to) anxiety, depression, trauma, grief, eating disorders, neurodevelopmental disorders and much more.
Our psychologists help clients overcome a wide variety of concerns, including (but not limited to) anxiety, depression, trauma, grief, eating disorders, neurodevelopmental disorders and much more.
(03) 4054 5484 View (03) 4054 5484
Photo of Will Drotsky, MA, PsyBA Endorsed, Psychologist
Will Drotsky
Psychologist, MA, PsyBA Endorsed
Verified Verified
Elanora, QLD 4221
Will Drotsky is a clinical, forensic and counselling psychologist in private practice on the Gold Coast. He is the founder and the principal psychologist of the psychology practice, PsychologyCare in Mudgeeraba, Coomera and Miami on the Gold Coast. Will is also the Director of the Bond University Psychology Clinic. A trained specialist in various therapeutic treatments including Cognitive Behavioural Therapy (CBT), he incorporates an holistic and integrative approach to best meet the needs of his clients. Will also provides supervision to Master and Doctorate students and is an experienced supervisor for Clinical endorsement.
Will Drotsky is a clinical, forensic and counselling psychologist in private practice on the Gold Coast. He is the founder and the principal psychologist of the psychology practice, PsychologyCare in Mudgeeraba, Coomera and Miami on the Gold Coast. Will is also the Director of the Bond University Psychology Clinic. A trained specialist in various therapeutic treatments including Cognitive Behavioural Therapy (CBT), he incorporates an holistic and integrative approach to best meet the needs of his clients. Will also provides supervision to Master and Doctorate students and is an experienced supervisor for Clinical endorsement.
(07) 5391 4245 View (07) 5391 4245
Photo of Sarah Elizabeth Sibi Thomas, ACA-L1, Counsellor
Sarah Elizabeth Sibi Thomas
Counsellor, ACA-L1
Verified Verified
There is nothing more tender or beautiful than a woman’s heart. We can’t help but feel the call to serve & give ourselves to others. Sometimes to the detriment of ourselves. While we are known to be the heart & peacemakers of our homes, we can often miss the importance of being fully present & connected to ourselves, our emotions & our seasons. It is my desire to help women find their peace within themselves, no matter their season. To know their unique identity, connect with their potential & discover their raw beauty. To help reignite their dreams & passions. To give themselves the time & permission, to practice self compassion.
There is nothing more tender or beautiful than a woman’s heart. We can’t help but feel the call to serve & give ourselves to others. Sometimes to the detriment of ourselves. While we are known to be the heart & peacemakers of our homes, we can often miss the importance of being fully present & connected to ourselves, our emotions & our seasons. It is my desire to help women find their peace within themselves, no matter their season. To know their unique identity, connect with their potential & discover their raw beauty. To help reignite their dreams & passions. To give themselves the time & permission, to practice self compassion.
(03) 6409 8205 View (03) 6409 8205
Photo of Kayleane Murphy - Foundations and Flow counselling, ACA-L1, Counsellor
Foundations and Flow counselling
Counsellor, ACA-L1
Verified Verified
At foundations and flow building client counsellor relationship is very important. Developing trust and providing a calm safe space for client's, helps support the process of getting to the core issue in the person life. This can then lead to the unfolding of self awareness and development also allowing the space to work together to building a strong foundation with the client where we can support a deeper connection to self and the empowerment to engage with life confidently. Postnatal counselling is an area I am passionate in supporting working with couples to support in what can be a tricky time of adjustment.
At foundations and flow building client counsellor relationship is very important. Developing trust and providing a calm safe space for client's, helps support the process of getting to the core issue in the person life. This can then lead to the unfolding of self awareness and development also allowing the space to work together to building a strong foundation with the client where we can support a deeper connection to self and the empowerment to engage with life confidently. Postnatal counselling is an area I am passionate in supporting working with couples to support in what can be a tricky time of adjustment.
(08) 6206 8758 View (08) 6206 8758
Photo of Elissa Justine Harris - Quiet Minds, MC, PACFA, Counsellor
Quiet Minds
Counsellor, MC, PACFA
Verified Verified
My approach blends traditional counselling with Clinical EFT (tapping), integrating talk therapy with a somatic focus to address both the mental and physical impacts of trauma. This combination lets us dive deep into your emotional experiences while working with the body to release stored tension and distress. This integrative approach helps to calm the nervous system, reprocess painful memories, and break the cycles of stress and reactivity that keep you feeling stuck.
My approach blends traditional counselling with Clinical EFT (tapping), integrating talk therapy with a somatic focus to address both the mental and physical impacts of trauma. This combination lets us dive deep into your emotional experiences while working with the body to release stored tension and distress. This integrative approach helps to calm the nervous system, reprocess painful memories, and break the cycles of stress and reactivity that keep you feeling stuck.
(07) 2801 7133 x61 View (07) 2801 7133 x61
Photo of Tegan Campbell - Tegan Campbell Psychology, PsyBA General, Psychologist
Tegan Campbell Psychology
Psychologist, PsyBA General
Verified Verified
Elanora, QLD 4221  (Online Only)
As a neuroaffirming clinician I take a client centred and strengths approach, respecting your unique neurotype and what works best for you! What might we talk about in therapy? Almost anything! Perhaps it's stress, anxiety or depression, your neurodivergent identity (ADHD/Autism), the assessment process (I conduct ADHD/Autism assessments and can provide post diagnosis support/coaching), the executive functions of the brain or substance use difficulties. Or maybe its parent support (raising neurodivergent children), strategies for time management, procrastination, emotion regulation or values identification...the list goes on!
As a neuroaffirming clinician I take a client centred and strengths approach, respecting your unique neurotype and what works best for you! What might we talk about in therapy? Almost anything! Perhaps it's stress, anxiety or depression, your neurodivergent identity (ADHD/Autism), the assessment process (I conduct ADHD/Autism assessments and can provide post diagnosis support/coaching), the executive functions of the brain or substance use difficulties. Or maybe its parent support (raising neurodivergent children), strategies for time management, procrastination, emotion regulation or values identification...the list goes on!
(07) 4515 2398 View (07) 4515 2398

See more therapy options for 4228

How does your Counsellor compare?

Number of Counsellors in 4228

< 10

Counsellors in 4228 who prioritize treating:

100% Anxiety
100% Coping Skills
89% Depression
89% Self Esteem
89% Stress
78% Bereavement
78% Parenting

Average years in practice

7 Years

Top 3 insurances accepted

67% Other
67% NDIS
67% Police Health

How Counsellors in 4228 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 4228?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.