Photo of Gloria Blanco, MSc, PACFA, Psychotherapist
Gloria Blanco
Psychotherapist, MSc, PACFA
Verified Verified
I believe that the best way to help people is by understanding them on a personal level. I believe everyone is capable of achieving their goals, even if it seems impossible. I have experience with mood disorders, depression, anxiety, panic attacks, stress, grief, anger management, psychosomatic illness, domestic violence, post-traumatic stress and anorexia/bulimia. My goal is to help patients improve their quality of life by providing them with the tools they need to overcome their obstacles.
I believe that the best way to help people is by understanding them on a personal level. I believe everyone is capable of achieving their goals, even if it seems impossible. I have experience with mood disorders, depression, anxiety, panic attacks, stress, grief, anger management, psychosomatic illness, domestic violence, post-traumatic stress and anorexia/bulimia. My goal is to help patients improve their quality of life by providing them with the tools they need to overcome their obstacles.
(02) 5564 6829 View (02) 5564 6829
Photo of Dr Jason Wessel, PhD, PsyBA - Org. Psych., Psychologist
Dr Jason Wessel
Psychologist, PhD, PsyBA - Org. Psych.
Verified Verified
4 Endorsed
⊹ Struggling with anxiety, depression, stress, relationships, addiction, or sleep? I can help. These issues affect us all at different times. Sometimes we navigate them alone. Other times we need to reach out for help. Both take strength. Whether you're working on getting through the day or exploring the meaning of your life, I am careful about building a safe and non-judgemental space with you so we can explore your struggles together. I'm here to help you thrive. If you have suffered a workplace injury (physical or psychological - e.g., WorkCover), please give me a call to talk through your situation and options.
⊹ Struggling with anxiety, depression, stress, relationships, addiction, or sleep? I can help. These issues affect us all at different times. Sometimes we navigate them alone. Other times we need to reach out for help. Both take strength. Whether you're working on getting through the day or exploring the meaning of your life, I am careful about building a safe and non-judgemental space with you so we can explore your struggles together. I'm here to help you thrive. If you have suffered a workplace injury (physical or psychological - e.g., WorkCover), please give me a call to talk through your situation and options.
(02) 4703 9595 View (02) 4703 9595
Photo of Dr Tracey Hunter, PhD, MACPA, Psychologist
Dr Tracey Hunter
Psychologist, PhD, MACPA
Verified Verified
I provide schema coaching to fellow therapists and parents who want to focus on their own wellbeing and emotional health. I explore the lifelong schemas that cause stress at home and work: unrelenting standards, self-sacrifice, emotional deprivation, subjugation and approval-seeking. My clients come with a feeling of imbalance, wondering if they must sacrifice their own joy, mood and energy in order to succeed in their careers & relationships. I enjoy guiding my clients back to their true self, by being kind to themselves, and learning how to tolerate short-term guilt and interpersonal tension to achieve lasting contentment.
I provide schema coaching to fellow therapists and parents who want to focus on their own wellbeing and emotional health. I explore the lifelong schemas that cause stress at home and work: unrelenting standards, self-sacrifice, emotional deprivation, subjugation and approval-seeking. My clients come with a feeling of imbalance, wondering if they must sacrifice their own joy, mood and energy in order to succeed in their careers & relationships. I enjoy guiding my clients back to their true self, by being kind to themselves, and learning how to tolerate short-term guilt and interpersonal tension to achieve lasting contentment.
(08) 7831 0963 View (08) 7831 0963
Photo of David Hennessy, MPsych, PsyBA - Clin. Psych, Psychologist
David Hennessy
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
I am humbled and privileged to accompany clients on a journey through private perceptions, memories, thoughts, beliefs, hopes, dreams, and fears while we work together on building understanding, resilience, and resourcefulness in the private storm of their internal lives. Mental health struggles are mostly invisible, and the visible parts are rarely consistent with the internal struggle. Clinical & General Psychology - Member of the Australian Psychological Society & Fellow of the College of Clinical Psychology- NDIS Registered- Complex Mental Health Presentations-Availability.
I am humbled and privileged to accompany clients on a journey through private perceptions, memories, thoughts, beliefs, hopes, dreams, and fears while we work together on building understanding, resilience, and resourcefulness in the private storm of their internal lives. Mental health struggles are mostly invisible, and the visible parts are rarely consistent with the internal struggle. Clinical & General Psychology - Member of the Australian Psychological Society & Fellow of the College of Clinical Psychology- NDIS Registered- Complex Mental Health Presentations-Availability.
(07) 4519 1064 View (07) 4519 1064
Photo of Dr Candice Quinn, PhD, PsyBA General, Psychologist
Dr Candice Quinn
Psychologist, PhD, PsyBA General
Verified Verified
I provide clinical and coaching psychology services to people experiencing challenges related to work and education, including stress, anxiety, burnout, and depression. I also provide personal and professional development coaching for people looking to change or advance their work life. In addition to my work with individual clients, I also provide consulting services to support organisations with the design of safe and ergonomic spaces that are conducive to emotional well-being and positive mental health.
I provide clinical and coaching psychology services to people experiencing challenges related to work and education, including stress, anxiety, burnout, and depression. I also provide personal and professional development coaching for people looking to change or advance their work life. In addition to my work with individual clients, I also provide consulting services to support organisations with the design of safe and ergonomic spaces that are conducive to emotional well-being and positive mental health.
(07) 3303 0364 View (07) 3303 0364
Photo of Lin Bai, MA, PsyBA General, Psychologist
Lin Bai
Psychologist, MA, PsyBA General
Verified Verified
Life can be challenging sometimes, and I want to let you know that you don't have to do it alone. Whether you are facing stress, anxiety or mood problems, I am ready to listen and support you through this tough time. My approach is non-judgemental and person-centred, and I look forward to hearing from you soon.
Life can be challenging sometimes, and I want to let you know that you don't have to do it alone. Whether you are facing stress, anxiety or mood problems, I am ready to listen and support you through this tough time. My approach is non-judgemental and person-centred, and I look forward to hearing from you soon.
(03) 4051 7409 View (03) 4051 7409
Photo of Nicole Trewick | Psychologist | Zenith Humans, PsyBA - Clin. Psych, Psychologist
Nicole Trewick | Psychologist | Zenith Humans
Psychologist, PsyBA - Clin. Psych
Verified Verified
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions. She also works with athletes and professionals who need support for their wellbeing and development of mental skills to improve performance.
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions. She also works with athletes and professionals who need support for their wellbeing and development of mental skills to improve performance.
(07) 2801 5339 View (07) 2801 5339
Photo of Clayton McDonald, MPsych, PsyBA General, Psychologist
Clayton McDonald
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Online Only
Clayton is a Clinical Psychologist who values understanding the differences of each person's experience. He takes a neuro-affirming, client-centred approach to therapy, fostering a nonjudgmental space to offer personalised care that resonates with each individual's unique needs. Clayton has experience working with people across the lifespan and has worked in various settings, including schools, private practices, and hospitals. Clayton has an interest in cognitive assessment, particularly those that highlight and embrace neurodiversity.
Clayton is a Clinical Psychologist who values understanding the differences of each person's experience. He takes a neuro-affirming, client-centred approach to therapy, fostering a nonjudgmental space to offer personalised care that resonates with each individual's unique needs. Clayton has experience working with people across the lifespan and has worked in various settings, including schools, private practices, and hospitals. Clayton has an interest in cognitive assessment, particularly those that highlight and embrace neurodiversity.
(08) 6029 4702 View (08) 6029 4702
Photo of Siobhan Walsh - Counsellors Gold Coast, ACA-L2, Counsellor
Counsellors Gold Coast
Counsellor, ACA-L2
Verified Verified
Serves Area
Counsellors Gold Coast offer affordable counselling and support. We offer after hours and Saturday appointments. Individual counselling is $125/75 mins, couple counselling is $185/75mins We also offer low cost counselling and support to students, low income earners, sole parents. We will work with you regardless of your budget, your health is a priority! Struggling with anxiety, loss, trauma, stress or conflict in your relationships or parenting journey? If you are concerned about your mental health or those of your loved ones in these challenging times then reach out and learn to live the life you desire and deserve.
Counsellors Gold Coast offer affordable counselling and support. We offer after hours and Saturday appointments. Individual counselling is $125/75 mins, couple counselling is $185/75mins We also offer low cost counselling and support to students, low income earners, sole parents. We will work with you regardless of your budget, your health is a priority! Struggling with anxiety, loss, trauma, stress or conflict in your relationships or parenting journey? If you are concerned about your mental health or those of your loved ones in these challenging times then reach out and learn to live the life you desire and deserve.
0417 645 874 View 0417 645 874
Photo of Brhea Ind, PsyBA General, Psychologist
Brhea Ind
Psychologist, PsyBA General
Verified Verified
Serves Area
Brhea has been a practising Psychologist for over 10 years working in not for profit organisations and has been in private practice for 8 years. Brhea has extensive experience in working with adults with a wide range of psychological issues. Depression Anxiety Couple Therapy Behavioural issues Family Issues Bipolar Disorder Substance Abuse Personal Development and Self Esteem Issues Brhea combines a range therapeutic interventions including psychotherapy, CBT Cognitive Behaviour Therapy, ACT Acceptance and Commitment Therapy, and has Completed Level 3 in Gottman Method Couple Therapy. Brhea’s goal is to assist individuals and coup
Brhea has been a practising Psychologist for over 10 years working in not for profit organisations and has been in private practice for 8 years. Brhea has extensive experience in working with adults with a wide range of psychological issues. Depression Anxiety Couple Therapy Behavioural issues Family Issues Bipolar Disorder Substance Abuse Personal Development and Self Esteem Issues Brhea combines a range therapeutic interventions including psychotherapy, CBT Cognitive Behaviour Therapy, ACT Acceptance and Commitment Therapy, and has Completed Level 3 in Gottman Method Couple Therapy. Brhea’s goal is to assist individuals and coup
(07) 5613 1556 View (07) 5613 1556
Photo of Flavio De Grandis - Jungian Psychotherapist, MSc
Flavio De Grandis - Jungian Psychotherapist
MSc
Verified Verified
Serves Area
There is a finality to symptoms such as insecurity, depression, anger and anxiety. Exploring one’s psyche can lead us on a path of transformation, creativity, authenticity to oneself and healing. Jungian therapy is a process suited to anyone with an interest in knowing more about themselves. As Jung said “one does not become enlightened by imagining figures of light, but by making the darkness conscious” and so Jungian therapy is a journey of awakening inner aspects one may not have realised they carried, aspects brought forth which may have hindered a connection to ourselves and to others.
There is a finality to symptoms such as insecurity, depression, anger and anxiety. Exploring one’s psyche can lead us on a path of transformation, creativity, authenticity to oneself and healing. Jungian therapy is a process suited to anyone with an interest in knowing more about themselves. As Jung said “one does not become enlightened by imagining figures of light, but by making the darkness conscious” and so Jungian therapy is a journey of awakening inner aspects one may not have realised they carried, aspects brought forth which may have hindered a connection to ourselves and to others.
0410 784 810 View 0410 784 810
Photo of Ellie McInerney, MPsych, PsyBA General, Psychologist
Ellie McInerney
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
I have experience working across public and private mental health sectors with individuals across the lifespan with a range of complex mental health concerns. I believe in providing person-centred care for all individuals, utilising a range of evidence-based therapies.
I have experience working across public and private mental health sectors with individuals across the lifespan with a range of complex mental health concerns. I believe in providing person-centred care for all individuals, utilising a range of evidence-based therapies.
(07) 3186 8624 View (07) 3186 8624
Photo of Julie McLachlan, PsyBA General, Psychologist
Julie McLachlan
Psychologist, PsyBA General
Verified Verified
Serves Area
Julie is a warm and non-judgmental psychologist who works with adults seeking to move towards their most fulfilled lives. With 15 years experience Julie's focus is to assist her clients to build compassionate and nourishing relationships with the many parts of themselves and to make peace with the stories they have inherited from their childhood experiences. Most recently Julie has been focusing on working with Highly Sensitive people from a strength-based model to assist them to live and thrive in their unique way of being. Julie has a trauma and attachment informed approach and has a relational style...
Julie is a warm and non-judgmental psychologist who works with adults seeking to move towards their most fulfilled lives. With 15 years experience Julie's focus is to assist her clients to build compassionate and nourishing relationships with the many parts of themselves and to make peace with the stories they have inherited from their childhood experiences. Most recently Julie has been focusing on working with Highly Sensitive people from a strength-based model to assist them to live and thrive in their unique way of being. Julie has a trauma and attachment informed approach and has a relational style...
(03) 6163 1198 View (03) 6163 1198
Photo of Will Drotsky, MA, PsyBA Endorsed, Psychologist
Will Drotsky
Psychologist, MA, PsyBA Endorsed
Verified Verified
Serves Area
Will Drotsky is a clinical, forensic and counselling psychologist in private practice on the Gold Coast. He is the founder and the principal psychologist of the psychology practice, PsychologyCare in Mudgeeraba, Coomera and Miami on the Gold Coast. Will is also the Director of the Bond University Psychology Clinic. A trained specialist in various therapeutic treatments including Cognitive Behavioural Therapy (CBT), he incorporates an holistic and integrative approach to best meet the needs of his clients. Will also provides supervision to Master and Doctorate students and is an experienced supervisor for Clinical endorsement.
Will Drotsky is a clinical, forensic and counselling psychologist in private practice on the Gold Coast. He is the founder and the principal psychologist of the psychology practice, PsychologyCare in Mudgeeraba, Coomera and Miami on the Gold Coast. Will is also the Director of the Bond University Psychology Clinic. A trained specialist in various therapeutic treatments including Cognitive Behavioural Therapy (CBT), he incorporates an holistic and integrative approach to best meet the needs of his clients. Will also provides supervision to Master and Doctorate students and is an experienced supervisor for Clinical endorsement.
(07) 5391 4245 View (07) 5391 4245
Photo of Joanna Turek, MPsych, PsyBA General, Psychologist
Joanna Turek
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
My ideal client is looking to take a leap into improving mental wellbeing and relationship with themselves. I work across the lifespan and varying mood disorders and mental heath challenges, with a vested interested in health and sport psychology.
My ideal client is looking to take a leap into improving mental wellbeing and relationship with themselves. I work across the lifespan and varying mood disorders and mental heath challenges, with a vested interested in health and sport psychology.
(02) 5022 3220 View (02) 5022 3220
Photo of Lakeside Rooms - The Lakeside Rooms, MAPS, Psychologist
The Lakeside Rooms
Psychologist, MAPS
Verified Verified
Serves Area
Lakeside Rooms is a highly regarded and prominent practice of Psychologists and Psychiatrists. Practitioners and support staff have been working together since 2000 to provide a safe, private, and welcoming environment for the community of the Gold Coast and the surrounds. Lakeside Practitioners believe the right match is important and good rapport is critical. Each Practitioner operates their practice independently from the Lakeside Rooms space, ensuring the balance of confidentiality and collaboration in the best interests of the client.
Lakeside Rooms is a highly regarded and prominent practice of Psychologists and Psychiatrists. Practitioners and support staff have been working together since 2000 to provide a safe, private, and welcoming environment for the community of the Gold Coast and the surrounds. Lakeside Practitioners believe the right match is important and good rapport is critical. Each Practitioner operates their practice independently from the Lakeside Rooms space, ensuring the balance of confidentiality and collaboration in the best interests of the client.
(03) 6468 9686 View (03) 6468 9686
Photo of Danielle Riley, PsychD, PsyBA - Clin. Psych, Psychologist
Danielle Riley
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Serves Area
For over 20 years, I have walked alongside individuals navigating the complexities of life, mental health, and trauma, guiding them toward healing, resilience, and empowerment. As a trauma-informed therapist, I believe that trauma does not define you—it is part of your story, but not the whole of who you are. My role is to create a safe, compassionate space where you can reclaim your sense of self, develop inner strength, and move forward with confidence. I work with adults, helping them reconnect with their inner wisdom, regulate their nervous system, build trust in themselves and their emotions, & develop health relationships.
For over 20 years, I have walked alongside individuals navigating the complexities of life, mental health, and trauma, guiding them toward healing, resilience, and empowerment. As a trauma-informed therapist, I believe that trauma does not define you—it is part of your story, but not the whole of who you are. My role is to create a safe, compassionate space where you can reclaim your sense of self, develop inner strength, and move forward with confidence. I work with adults, helping them reconnect with their inner wisdom, regulate their nervous system, build trust in themselves and their emotions, & develop health relationships.
(02) 6105 9894 View (02) 6105 9894
Photo of Julie Anderson - Big Bear's Treehouse, ACA-L2, Counsellor
Big Bear's Treehouse
Counsellor, ACA-L2
Verified Verified
Serves Area
I'm a passionate child and family counsellor who works from a strengths-based perspective and sees the potential in all my clients. I've trained in several play therapy modalities (CCPT, Theraplay, Autplay, Filial Therapy) to help children and families communicate and connect in times when words just don’t meet their needs. I've also trained in several parenting programs to help parents navigate this sometimes-challenging role i.e., Circles of Security, Triple P, Emotion Coaching 123.
I'm a passionate child and family counsellor who works from a strengths-based perspective and sees the potential in all my clients. I've trained in several play therapy modalities (CCPT, Theraplay, Autplay, Filial Therapy) to help children and families communicate and connect in times when words just don’t meet their needs. I've also trained in several parenting programs to help parents navigate this sometimes-challenging role i.e., Circles of Security, Triple P, Emotion Coaching 123.
(07) 3186 8548 View (07) 3186 8548
Photo of Clara Sarris - Gold Coast Psychology Centre, MPsych, PsyBA General, Psychologist
Gold Coast Psychology Centre
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
goldcoastpsychologycentre.com.au/ Clara is the clinic director of Gold Coast Psychology Centre in Robina. She is a registered psychologist who has completed a masters level education in clinical psychology. She focuses on providing a warm, non-judgmental, thoughtful and safe therapeutic space in order to support clients. Clara uses an integrative approach to individually tailor treatment plans that best meet her clients’ needs, build on existing strengths, and promote insight and overall health and wellbeing.
goldcoastpsychologycentre.com.au/ Clara is the clinic director of Gold Coast Psychology Centre in Robina. She is a registered psychologist who has completed a masters level education in clinical psychology. She focuses on providing a warm, non-judgmental, thoughtful and safe therapeutic space in order to support clients. Clara uses an integrative approach to individually tailor treatment plans that best meet her clients’ needs, build on existing strengths, and promote insight and overall health and wellbeing.
(02) 5503 9053 View (02) 5503 9053
Photo of Sandy Ogier - Psych-ed Psychology / Sandy Ogier, MPsych, PsyBA General, Psychologist
Psych-ed Psychology / Sandy Ogier
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
We offer 100% customised treatment plan, combining specific self-exploration and mindfulness, with the result of feeling less stuck and being able to move forward in life using inner strengths long term. A powerful new psychotherapy based on cutting-edge research into how the human mind works (3rd wave CBT), called Acceptance and Commitment Therapy ACT, is used to create a meaningful life (perspectives and values) and skills. It has been clinically proven to be successful in a wide range of psychological problems such as Anxiety, trauma, self/shame, depression, stress, bullying, emotions/anger/grief, sleep, and suicidal thoughts.
We offer 100% customised treatment plan, combining specific self-exploration and mindfulness, with the result of feeling less stuck and being able to move forward in life using inner strengths long term. A powerful new psychotherapy based on cutting-edge research into how the human mind works (3rd wave CBT), called Acceptance and Commitment Therapy ACT, is used to create a meaningful life (perspectives and values) and skills. It has been clinically proven to be successful in a wide range of psychological problems such as Anxiety, trauma, self/shame, depression, stress, bullying, emotions/anger/grief, sleep, and suicidal thoughts.
(03) 6146 3252 View (03) 6146 3252
1

See more therapy options for 4227

How does your Counsellor compare?

Number of Counsellors in 4227

20+

Average cost per session

$200

Counsellors in 4227 who prioritize treating:

93% Anxiety
89% Depression
89% Stress
81% Trauma and PTSD
81% Coping Skills
78% Self Esteem
63% Relationship Issues

Average years in practice

19 Years

Top 3 insurances accepted

71% Medicare Rebates
67% NDIS
62% Bupa

How Counsellors in 4227 see their clients

93% In Person and Online
7% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 4227?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.