Counselling in 4225
Fiona offers an evidence based trauma informed approach designed to support healing from the trauma experienced in relationships.
Fiona's work is non-judgemental, warm and an inviting therapeutic space where clients feel safe to explore what is really going on - without being rushed or minimised.
Fiona offers an evidence based trauma informed approach designed to support healing from the trauma experienced in relationships.
Fiona's work is non-judgemental, warm and an inviting therapeutic space where clients feel safe to explore what is really going on - without being rushed or minimised.
Are you struggling to find emotional balance? Are you feeling stressed, anxious, or flat? Maybe you have a desire for self-improvement? Do you struggle with confusing or unpleasant feelings, thoughts, or behaviors? Perhaps unresolved issues and the pressures of daily life have taken a toll on your mental well-being, leaving you feeling stuck and unable to move forward.
Are you struggling to find emotional balance? Are you feeling stressed, anxious, or flat? Maybe you have a desire for self-improvement? Do you struggle with confusing or unpleasant feelings, thoughts, or behaviors? Perhaps unresolved issues and the pressures of daily life have taken a toll on your mental well-being, leaving you feeling stuck and unable to move forward.
I offer private counselling for individuals aged 18+, specialising in trauma, anxiety and depression, grief and loss, life transitions, relationships, families, domestic violence, sexual abuse and assault, addiction, body image, sexuality and gender diversity, and cultural diversity. I specialise in the healing of traumas and resolution of the emotional, psychological, and physical imbalances that trauma can cause. I work to create a safe therapeutic relationship where you can be yourself, tell your story, and be heard, believed and supported.
I offer private counselling for individuals aged 18+, specialising in trauma, anxiety and depression, grief and loss, life transitions, relationships, families, domestic violence, sexual abuse and assault, addiction, body image, sexuality and gender diversity, and cultural diversity. I specialise in the healing of traumas and resolution of the emotional, psychological, and physical imbalances that trauma can cause. I work to create a safe therapeutic relationship where you can be yourself, tell your story, and be heard, believed and supported.
Dr Adi Papirany is the clinical director of Coolangatta Psychology. She is a registered clinical psychologist who has completed a doctoral level of education. As the founder of Coolangatta Psychology, the core values of safe, collaborative, evidence-based, bespoke, integrative, holistic, inclusive and neuroaffirming are based on the guiding values that are central to her own practice. This means that treatment is uniquely tailored to the needs of each individual she works with, as she believes there is no ‘one size fits all’.
Dr Adi Papirany is the clinical director of Coolangatta Psychology. She is a registered clinical psychologist who has completed a doctoral level of education. As the founder of Coolangatta Psychology, the core values of safe, collaborative, evidence-based, bespoke, integrative, holistic, inclusive and neuroaffirming are based on the guiding values that are central to her own practice. This means that treatment is uniquely tailored to the needs of each individual she works with, as she believes there is no ‘one size fits all’.
I am passionate about supporting the mental health and well-being of adults and young people (15 years+). I enjoy helping people with concerns such as anxiety, social anxiety and obsessive compulsive symptoms, depression, relationship and interpersonal issues, social skills, goal setting, career challenges, stress, and women's health.
I enjoy supporting neurodiverse individuals and always take a neuro-affirming approach. I also have a special interest in supporting young women and girls with mental health self-esteem, relationships, and life transitions in a safe and supportive space.
I am passionate about supporting the mental health and well-being of adults and young people (15 years+). I enjoy helping people with concerns such as anxiety, social anxiety and obsessive compulsive symptoms, depression, relationship and interpersonal issues, social skills, goal setting, career challenges, stress, and women's health.
I enjoy supporting neurodiverse individuals and always take a neuro-affirming approach. I also have a special interest in supporting young women and girls with mental health self-esteem, relationships, and life transitions in a safe and supportive space.
I believe that life has a way of throwing challenges at us, leaving us feeling vulnerable at times. I view therapy as being a place where people can feel safe, heard and supported. I work with individuals experiencing relationship difficulties, trauma, emotional regulation challenges, and those feeling a loss of direction, values, or meaning in life. My therapeutic approach is client-centred and flexible—non-directive when appropriate, but structured when needed.
I believe that life has a way of throwing challenges at us, leaving us feeling vulnerable at times. I view therapy as being a place where people can feel safe, heard and supported. I work with individuals experiencing relationship difficulties, trauma, emotional regulation challenges, and those feeling a loss of direction, values, or meaning in life. My therapeutic approach is client-centred and flexible—non-directive when appropriate, but structured when needed.
I work with individuals experiencing all forms of life's challenges including past trauma.
Many of my clients are looking for practical tools, clearer boundaries, and support to better understand their patterns so they can create meaningful, lasting change.
My approach is warm, grounded, and collaborative. Sessions are tailored to your goals and your pace. I aim to provide a safe, respectful space where you can gain clarity, build confidence, and feel more steady in everyday life.
I work with individuals experiencing all forms of life's challenges including past trauma.
Many of my clients are looking for practical tools, clearer boundaries, and support to better understand their patterns so they can create meaningful, lasting change.
My approach is warm, grounded, and collaborative. Sessions are tailored to your goals and your pace. I aim to provide a safe, respectful space where you can gain clarity, build confidence, and feel more steady in everyday life.
At Integra Psychology, we support adolescents and adults navigating anxiety, trauma, ADHD, relationship challenges, and life transitions.
Our practitioners help clients strengthen emotional regulation, build self-confidence, and better understand their inner world.
We have extensive experience supporting individuals recovering from trauma and integrating difficult life experiences using evidence-based approaches, including EMDR. Our approach is warm, collaborative, and trauma-informed, creating a safe space where clients can deepen self-understanding, develop practical tools, and move toward meaningful and lasting personal growth.
At Integra Psychology, we support adolescents and adults navigating anxiety, trauma, ADHD, relationship challenges, and life transitions.
Our practitioners help clients strengthen emotional regulation, build self-confidence, and better understand their inner world.
We have extensive experience supporting individuals recovering from trauma and integrating difficult life experiences using evidence-based approaches, including EMDR. Our approach is warm, collaborative, and trauma-informed, creating a safe space where clients can deepen self-understanding, develop practical tools, and move toward meaningful and lasting personal growth.
I enjoy working with people from all walks of life, on a wide range of challenges across the lifespan. I’m very experienced in working with young people and their families to support their mental health. I also see huge value in supporting Parents from the perinatal period all across their parenting journey. I’m a highly skilled in diagnostic assessment and work collaboratively with your treating team toward achieving your health goals.
I am a psychology board of Australia, approved supervisor and I am available to provide professional supervision to individuals and groups.
I enjoy working with people from all walks of life, on a wide range of challenges across the lifespan. I’m very experienced in working with young people and their families to support their mental health. I also see huge value in supporting Parents from the perinatal period all across their parenting journey. I’m a highly skilled in diagnostic assessment and work collaboratively with your treating team toward achieving your health goals.
I am a psychology board of Australia, approved supervisor and I am available to provide professional supervision to individuals and groups.
You've been struggling for a while but haven't quite found the right support - or therapy has felt a bit stiff, clinical, or just not quite you. Maybe you're dealing with anxiety, ADHD, trauma, burnout, or that persistent feeling of being stuck. You want something practical that actually fits your real life, not a one-size-fits-all approach where you sit in a room and talk at someone. You're open to trying something different - and you're ready, even if you're not sure where to start.
You've been struggling for a while but haven't quite found the right support - or therapy has felt a bit stiff, clinical, or just not quite you. Maybe you're dealing with anxiety, ADHD, trauma, burnout, or that persistent feeling of being stuck. You want something practical that actually fits your real life, not a one-size-fits-all approach where you sit in a room and talk at someone. You're open to trying something different - and you're ready, even if you're not sure where to start.
We all go through difficult seasons in life, but we don’t have to move through them alone. I help people who feel overwhelmed, disconnected, or stuck find their way back to themselves and create a more grounded, peaceful inner world so they can step into the life they’re wanting.
My approach is warm, empathetic, and collaborative. I believe you already carry the wisdom you need to heal, my role is to help you access it. Together, we’ll work gently to understand what’s happening in your nervous system, reconnect with your inner resources, and create meaningful shifts in the areas where you’re struggling.
We all go through difficult seasons in life, but we don’t have to move through them alone. I help people who feel overwhelmed, disconnected, or stuck find their way back to themselves and create a more grounded, peaceful inner world so they can step into the life they’re wanting.
My approach is warm, empathetic, and collaborative. I believe you already carry the wisdom you need to heal, my role is to help you access it. Together, we’ll work gently to understand what’s happening in your nervous system, reconnect with your inner resources, and create meaningful shifts in the areas where you’re struggling.
I provide therapy to adolescents and young adults navigating a range of presentations including anxiety, stress, low mood, relationship difficulties and challenges with self-esteem. My approach is person-centred and strengths-based, getting to know and listening to my clients while providing evidence-based strategies.
I provide therapy to adolescents and young adults navigating a range of presentations including anxiety, stress, low mood, relationship difficulties and challenges with self-esteem. My approach is person-centred and strengths-based, getting to know and listening to my clients while providing evidence-based strategies.
Love Life Matters helps individuals and couples to work through relationship issues in the areas of commitment, communication, emotional connection, sexual intimacy, dealing with emotional hurts, conflict and crisis.
Love Life Matters helps individuals and couples to work through relationship issues in the areas of commitment, communication, emotional connection, sexual intimacy, dealing with emotional hurts, conflict and crisis.
I have helped hundreds of people explore what keeps them stuck in life, sex & relationships and have supported people to get unstuck and live a more fulfilling life. With a compassionate and restful nature I offer a place of no judgement, depth enquiry and curiosity to unravel the trials and challenges that life provides. I feel really grateful to be able to offer this work and my own development as a way to help my clients find the life that really nourishes them.
I have helped hundreds of people explore what keeps them stuck in life, sex & relationships and have supported people to get unstuck and live a more fulfilling life. With a compassionate and restful nature I offer a place of no judgement, depth enquiry and curiosity to unravel the trials and challenges that life provides. I feel really grateful to be able to offer this work and my own development as a way to help my clients find the life that really nourishes them.
Thoughtful psychological care grounded in insight, dignity, and compassion -
I work with adults (18+) experiencing complex psychological concerns affecting health, relationships, and overall wellbeing. This includes neurodiversity (ADHD and dyslexia), anxiety and mood difficulties, life transitions, health challenges, and the emotional impact of change and stress.
Thoughtful psychological care grounded in insight, dignity, and compassion -
I work with adults (18+) experiencing complex psychological concerns affecting health, relationships, and overall wellbeing. This includes neurodiversity (ADHD and dyslexia), anxiety and mood difficulties, life transitions, health challenges, and the emotional impact of change and stress.
Feeling stuck, overwhelmed, or disconnected? I help adults navigate anxiety, stress, trauma, emotional regulation difficulties, and relationship challenges. I’m an experienced clinical psychologist and psychotherapist who uses holistic, depth-oriented, and evidence-based methods tailored to each client.
In our work together, we’ll focus on reducing anxiety, helping you find your strength and your voice, and breaking down longstanding patterns that no longer serve you. Together we’ll reconnect you with your emotional self in a way that brings more authenticity into your life, your relationships, and how you show up in the world.
Feeling stuck, overwhelmed, or disconnected? I help adults navigate anxiety, stress, trauma, emotional regulation difficulties, and relationship challenges. I’m an experienced clinical psychologist and psychotherapist who uses holistic, depth-oriented, and evidence-based methods tailored to each client.
In our work together, we’ll focus on reducing anxiety, helping you find your strength and your voice, and breaking down longstanding patterns that no longer serve you. Together we’ll reconnect you with your emotional self in a way that brings more authenticity into your life, your relationships, and how you show up in the world.
I help people who feel overwhelmed by stress, relationship difficulties, emotional pain, or mental health challenges that are affecting their daily functioning and sense of well-being. They may be navigating life transitions, trauma, cultural adjustment, or living with a disability that impacts independence and participation in meaningful activities.
They are seeking a safe space to be heard without judgment and want practical strategies to manage emotions, improve relationships, and regain a sense of direction. Ultimately, they want to feel more confident, connected, and capable of living a life aligned with their values.
I help people who feel overwhelmed by stress, relationship difficulties, emotional pain, or mental health challenges that are affecting their daily functioning and sense of well-being. They may be navigating life transitions, trauma, cultural adjustment, or living with a disability that impacts independence and participation in meaningful activities.
They are seeking a safe space to be heard without judgment and want practical strategies to manage emotions, improve relationships, and regain a sense of direction. Ultimately, they want to feel more confident, connected, and capable of living a life aligned with their values.
Hi, I'm Lynda. I help women to move beyond self doubt, anxiety and painful relationship patterns to reclaim their confidence, calm and self-worth.
The women I work with have reclaimed their confidence and moved on from unhealthy or narcissistic relationships that left them questioning their value.
I help you understand what's been going on and why it's not your fault.
We focus on releasing emotional blocks and rebuild your self-belief, self-love and self-worth for lasting empowerment and confidence.
You deserve to feel free and whole again and you don't have to walk this path alone.
Hi, I'm Lynda. I help women to move beyond self doubt, anxiety and painful relationship patterns to reclaim their confidence, calm and self-worth.
The women I work with have reclaimed their confidence and moved on from unhealthy or narcissistic relationships that left them questioning their value.
I help you understand what's been going on and why it's not your fault.
We focus on releasing emotional blocks and rebuild your self-belief, self-love and self-worth for lasting empowerment and confidence.
You deserve to feel free and whole again and you don't have to walk this path alone.
I provide a safe, supportive and nurturing space, and the sessions are tailored to address your personal life issues, needs and goals. As a Body Orientated Trauma informed Gestalt Therapist, and Senior Journey Practitioner, I enjoy assisting individuals on their unique journey to Wellness. The Therapy sessions are focused in the 'here and now' experience which holds our entire and unique history.
I provide a safe, supportive and nurturing space, and the sessions are tailored to address your personal life issues, needs and goals. As a Body Orientated Trauma informed Gestalt Therapist, and Senior Journey Practitioner, I enjoy assisting individuals on their unique journey to Wellness. The Therapy sessions are focused in the 'here and now' experience which holds our entire and unique history.
My clients come in transition and most open to new ways of doing things in their lives. Although I enjoy helping people in many areas, I really like working with anxiety, life transitions, relationship counselling, trauma & grief.
My clients come in transition and most open to new ways of doing things in their lives. Although I enjoy helping people in many areas, I really like working with anxiety, life transitions, relationship counselling, trauma & grief.
How does your Therapist compare?
Number of Therapists in 4225
30+
Average cost per session
$195
Therapists in 4225 who prioritize treating:
| 84% | Anxiety |
| 78% | Self Esteem |
| 72% | Relationship Issues |
| 72% | Depression |
| 72% | Trauma and PTSD |
| 72% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | Medicare Rebates |
| 82% | NDIS |
| 59% | Bupa |
How Therapists in 4225 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 4225?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.