Counselling in 4224

Photo of Eugenia Urioste - Integra Psychology and Creative Wellness, Psychologist, PsyBA General
Integra Psychology and Creative Wellness
Psychologist, PsyBA General
Tugun, QLD 4224
At Integra Psychology, we support adolescents and adults navigating anxiety, trauma, ADHD, relationship challenges, and life transitions. Our practitioners help clients strengthen emotional regulation, build self-confidence, and better understand their inner world. We have extensive experience supporting individuals recovering from trauma and integrating difficult life experiences using evidence-based approaches, including EMDR. Our approach is warm, collaborative, and trauma-informed, creating a safe space where clients can deepen self-understanding, develop practical tools, and move toward meaningful and lasting personal growth.
At Integra Psychology, we support adolescents and adults navigating anxiety, trauma, ADHD, relationship challenges, and life transitions. Our practitioners help clients strengthen emotional regulation, build self-confidence, and better understand their inner world. We have extensive experience supporting individuals recovering from trauma and integrating difficult life experiences using evidence-based approaches, including EMDR. Our approach is warm, collaborative, and trauma-informed, creating a safe space where clients can deepen self-understanding, develop practical tools, and move toward meaningful and lasting personal growth.
(02) 5838 5771 View (02) 5838 5771
Photo of Marsha Gusti - Marsha Gusti Counsellor, Counsellor, ACA-L1
Marsha Gusti Counsellor
Counsellor, ACA-L1
Tugun, QLD 4224
To be listened to is one of the most fundamental needs of a human being. If you’re feeling anxious, worried, confused, stressed, lost, lonely, don't feel good enough or have relationship issues... I am here to help.​​ I love journeying alongside people as they find relief from struggles, achieving goals, relieving anxiety and to have more fulfilling relationships. I especially am drawn to those suffering loss in their lives. Whether it be a loved one, a job, a house or your dreams we can work together to find ways to cope, ease the pain and rediscover purpose and meaning in your life at a time when we feel there is none.
To be listened to is one of the most fundamental needs of a human being. If you’re feeling anxious, worried, confused, stressed, lost, lonely, don't feel good enough or have relationship issues... I am here to help.​​ I love journeying alongside people as they find relief from struggles, achieving goals, relieving anxiety and to have more fulfilling relationships. I especially am drawn to those suffering loss in their lives. Whether it be a loved one, a job, a house or your dreams we can work together to find ways to cope, ease the pain and rediscover purpose and meaning in your life at a time when we feel there is none.
(07) 5241 1180 View (07) 5241 1180
Photo of Kiran Narang, Social Worker, AMHSW
Kiran Narang
Social Worker, AMHSW
Serves Area
Therapy hasn't quite worked before? It might not have been the right fit, and that's worth knowing. If you're dealing with anxiety, ADHD, trauma, burnout, or the weight of big life changes, and you're based on the southern Gold Coast (Varsity Lakes, Robina, Burleigh Heads or nearby) or anywhere in Australia via telehealth, there's a different way to do this. Sessions at Wild Ground Therapy are shaped around how you actually think and what genuinely helps. Not a one-size-fits-all approach. Outdoors, in-clinic, or online. Medicare rebates available. No waitlist.
Therapy hasn't quite worked before? It might not have been the right fit, and that's worth knowing. If you're dealing with anxiety, ADHD, trauma, burnout, or the weight of big life changes, and you're based on the southern Gold Coast (Varsity Lakes, Robina, Burleigh Heads or nearby) or anywhere in Australia via telehealth, there's a different way to do this. Sessions at Wild Ground Therapy are shaped around how you actually think and what genuinely helps. Not a one-size-fits-all approach. Outdoors, in-clinic, or online. Medicare rebates available. No waitlist.
(08) 6845 4758 View (08) 6845 4758
Photo of Emmalene Wells, Psychologist, PsyBA General
Emmalene Wells
Psychologist, PsyBA General
Serves Area
I enjoy working with people from all walks of life, on a wide range of challenges across the lifespan. I have extensive knowledge in providing interventions for young people and their families to support their mental health. I also see huge value in supporting Parents from the perinatal period all across their parenting journey. I’m skilled in diagnostic assessment and work collaboratively with your treating team toward achieving your health goals. I am a psychology board of Australia, approved supervisor and I am available to provide professional supervision to individuals and groups.
I enjoy working with people from all walks of life, on a wide range of challenges across the lifespan. I have extensive knowledge in providing interventions for young people and their families to support their mental health. I also see huge value in supporting Parents from the perinatal period all across their parenting journey. I’m skilled in diagnostic assessment and work collaboratively with your treating team toward achieving your health goals. I am a psychology board of Australia, approved supervisor and I am available to provide professional supervision to individuals and groups.
(02) 5662 0097 View (02) 5662 0097
Photo of Mikaela Heenan, Psychologist, PsyBA General
Mikaela Heenan
Psychologist, PsyBA General
1 Endorsed
Serves Area
I am passionate about supporting the mental health and well-being of adults and young people (15 years+). I enjoy helping people with concerns such as anxiety, social anxiety and obsessive compulsive symptoms, depression, relationship and interpersonal issues, social skills, goal setting, career challenges, stress, and women's health. I enjoy supporting neurodiverse individuals and always take a neuro-affirming approach. I also have a special interest in supporting young women and girls with mental health self-esteem, relationships, and life transitions in a safe and supportive space.
I am passionate about supporting the mental health and well-being of adults and young people (15 years+). I enjoy helping people with concerns such as anxiety, social anxiety and obsessive compulsive symptoms, depression, relationship and interpersonal issues, social skills, goal setting, career challenges, stress, and women's health. I enjoy supporting neurodiverse individuals and always take a neuro-affirming approach. I also have a special interest in supporting young women and girls with mental health self-esteem, relationships, and life transitions in a safe and supportive space.
(02) 5604 6094 View (02) 5604 6094
Photo of Sally Robyn Barnett - Counselling and Reiki, Counsellor, ACA-L1
Counselling and Reiki
Counsellor, ACA-L1
Serves Area
I work with individuals experiencing all forms of life's challenges including past trauma. Many of my clients are looking for practical tools, clearer boundaries, and support to better understand their patterns so they can create meaningful, lasting change. My approach is warm, grounded, and collaborative. Sessions are tailored to your goals and your pace. I aim to provide a safe, respectful space where you can gain clarity, build confidence, and feel more steady in everyday life.
I work with individuals experiencing all forms of life's challenges including past trauma. Many of my clients are looking for practical tools, clearer boundaries, and support to better understand their patterns so they can create meaningful, lasting change. My approach is warm, grounded, and collaborative. Sessions are tailored to your goals and your pace. I aim to provide a safe, respectful space where you can gain clarity, build confidence, and feel more steady in everyday life.
(03) 6409 6517 View (03) 6409 6517
Photo of Leanne Casey, Psychologist, PsyBA General
Leanne Casey
Psychologist, PsyBA General
Serves Area
Are you struggling to find emotional balance? Are you feeling stressed, anxious, or flat? Maybe you have a desire for self-improvement? Do you struggle with confusing or unpleasant feelings, thoughts, or behaviors? Perhaps unresolved issues and the pressures of daily life have taken a toll on your mental well-being, leaving you feeling stuck and unable to move forward.
Are you struggling to find emotional balance? Are you feeling stressed, anxious, or flat? Maybe you have a desire for self-improvement? Do you struggle with confusing or unpleasant feelings, thoughts, or behaviors? Perhaps unresolved issues and the pressures of daily life have taken a toll on your mental well-being, leaving you feeling stuck and unable to move forward.
(02) 5565 6063 View (02) 5565 6063
Photo of Naomi Young-Pickrell, Counsellor, ACA-L1
Naomi Young-Pickrell
Counsellor, ACA-L1
Serves Area
We all go through difficult seasons in life, but we don’t have to move through them alone. I help people who feel overwhelmed, disconnected, or stuck find their way back to themselves and create a more grounded, peaceful inner world so they can step into the life they’re wanting. My approach is warm, empathetic, and collaborative. I believe you already carry the wisdom you need to heal, my role is to help you access it. Together, we’ll work gently to understand what’s happening in your nervous system, reconnect with your inner resources, and create meaningful shifts in the areas where you’re struggling.
We all go through difficult seasons in life, but we don’t have to move through them alone. I help people who feel overwhelmed, disconnected, or stuck find their way back to themselves and create a more grounded, peaceful inner world so they can step into the life they’re wanting. My approach is warm, empathetic, and collaborative. I believe you already carry the wisdom you need to heal, my role is to help you access it. Together, we’ll work gently to understand what’s happening in your nervous system, reconnect with your inner resources, and create meaningful shifts in the areas where you’re struggling.
(02) 5850 4194 View (02) 5850 4194
Photo of Tye Redmond - Keystone Counselling Services, Social Worker, AMHSW
Keystone Counselling Services
Social Worker, AMHSW
Serves Area
Are you feeling overwhelmed, stuck or emotionally exhausted, even if you are functioning well on the outside? Are you experiencing stress, anxiety or trauma-related symptoms, maybe relationship difficulties, or feeling like it's all just hard at the moment? Are you seeking a space where you don't have to hold it all together, where you can feel heard and genuinely supported? Are you ready to make meaningful changes in your life? It can be hard to find the right therapist. Please reach out and we can have a quick chat about what you’re looking for and whether I’m a good fit. And if not, I’ll help you find someone who might be.
Are you feeling overwhelmed, stuck or emotionally exhausted, even if you are functioning well on the outside? Are you experiencing stress, anxiety or trauma-related symptoms, maybe relationship difficulties, or feeling like it's all just hard at the moment? Are you seeking a space where you don't have to hold it all together, where you can feel heard and genuinely supported? Are you ready to make meaningful changes in your life? It can be hard to find the right therapist. Please reach out and we can have a quick chat about what you’re looking for and whether I’m a good fit. And if not, I’ll help you find someone who might be.
(03) 6358 0623 View (03) 6358 0623
Photo of Alyson M Ferguson-Bunn - Gold Coast Counselling Centre, Counsellor, MSc, PACFA
Gold Coast Counselling Centre
Counsellor, MSc, PACFA
Serves Area
As a dedicated couples and family therapist, I am passionate about supporting individuals and families through all forms of relationship difficulties. Whether you are facing communication challenges, navigating conflicts, or seeking to strengthen your bond, I provide a safe, nurturing environment to explore and resolve these issues together. My approach is rooted in empathy, active listening, and evidence-based practices that empower my clients to develop healthier, more fulfilling relationships.
As a dedicated couples and family therapist, I am passionate about supporting individuals and families through all forms of relationship difficulties. Whether you are facing communication challenges, navigating conflicts, or seeking to strengthen your bond, I provide a safe, nurturing environment to explore and resolve these issues together. My approach is rooted in empathy, active listening, and evidence-based practices that empower my clients to develop healthier, more fulfilling relationships.
(03) 6468 9217 View (03) 6468 9217
Photo of Samantha Smith - Samantha Smith - Individuals and Couples Therapist, Psychologist, MPsych, PsyBA General
Samantha Smith - Individuals and Couples Therapist
Psychologist, MPsych, PsyBA General
Serves Area
Are you feeling stuck, overwhelmed, or having relationship challenges? At The Bare Space Therapy we support individuals and couples with communication difficulties, infidelity, feeling like roommates, life transitions, navigating feeling like something is off, emotionally exhausted, disconnected, or caught in unhelpful patterns. Many also seek clarity around ADHD and ASD, anxiety, support with fertility, loss, and identity. I offer a warm, collaborative space, using evidence-based approaches to build insight, improve communication, strengthen coping, and support meaningful, lasting change.
Are you feeling stuck, overwhelmed, or having relationship challenges? At The Bare Space Therapy we support individuals and couples with communication difficulties, infidelity, feeling like roommates, life transitions, navigating feeling like something is off, emotionally exhausted, disconnected, or caught in unhelpful patterns. Many also seek clarity around ADHD and ASD, anxiety, support with fertility, loss, and identity. I offer a warm, collaborative space, using evidence-based approaches to build insight, improve communication, strengthen coping, and support meaningful, lasting change.
(08) 6845 4430 View (08) 6845 4430
Photo of Michael Fernandez, Psychologist, PsyBA General
Michael Fernandez
Psychologist, PsyBA General
Online Only
I work with adults who may be experiencing anxiety, depression, stress, health-related challenges, relationship difficulties or uncertainty, or who have questions relating to intimacy and sexual health. Many people I see are wanting to make sense of what has been happening and find a way of moving forward that feels right for them.
I work with adults who may be experiencing anxiety, depression, stress, health-related challenges, relationship difficulties or uncertainty, or who have questions relating to intimacy and sexual health. Many people I see are wanting to make sense of what has been happening and find a way of moving forward that feels right for them.
View
Photo of Alan Ling, Counsellor, PACFA
Alan Ling
Counsellor, PACFA
Online Only
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
(03) 6155 4987 View (03) 6155 4987
Photo of Bridget McNamara, Psychologist, MA
Bridget McNamara
Psychologist, MA
Online Only
Are you navigating anxiety, low mood, burnout, trauma, or a big life shift? Maybe you’re feeling overwhelmed, stuck, or not quite like yourself. Together, we’ll take a practical, whole-person approach to help you feel more grounded, regulate your nervous system, and reconnect with your body. We’ll gently explore patterns like perfectionism, people-pleasing, or always pushing through that may be keeping you stuck. My focus is to help you build sustainable tools, understand yourself more deeply, and feel more like you again - with greater ease, clarity, and balance.
Are you navigating anxiety, low mood, burnout, trauma, or a big life shift? Maybe you’re feeling overwhelmed, stuck, or not quite like yourself. Together, we’ll take a practical, whole-person approach to help you feel more grounded, regulate your nervous system, and reconnect with your body. We’ll gently explore patterns like perfectionism, people-pleasing, or always pushing through that may be keeping you stuck. My focus is to help you build sustainable tools, understand yourself more deeply, and feel more like you again - with greater ease, clarity, and balance.
(03) 4052 7549 View (03) 4052 7549
Photo of Maddison McLean, Psychologist, PsyBA General
Maddison McLean
Psychologist, PsyBA General
Online Only
Bump to Bloom Psychology is a perinatal-focused practice supporting individuals and families from pre-conception and pregnancy through early parenthood. My approach is compassionate and utilises evidence-based care for the emotional challenges that can arise during this transformative stage, including anxiety, low mood, identity shifts, and adjustment to parenthood.
Bump to Bloom Psychology is a perinatal-focused practice supporting individuals and families from pre-conception and pregnancy through early parenthood. My approach is compassionate and utilises evidence-based care for the emotional challenges that can arise during this transformative stage, including anxiety, low mood, identity shifts, and adjustment to parenthood.
(08) 5122 5987 View (08) 5122 5987
Photo of Ebonie Stewart, Psychologist, PsyBA General
Ebonie Stewart
Psychologist, PsyBA General
Online Only
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
1800 327 477 View 1800 327 477
Photo of Angela Cooper, Psychologist, PsyBA General
Angela Cooper
Psychologist, PsyBA General
Online Only
Angela is an Australian registered Psychologist. She has a degree in Psychological Science with honours as well as a degree in Commerce. She has also completed a Master of Clinical Psychology. Angela is a well-rounded psychologist and enjoys working with children, adolescents, individuals with disabilities and adults. She takes a holistic and evidence-based approach and can develop strong therapeutic relationships with individuals from all walks of life.
Angela is an Australian registered Psychologist. She has a degree in Psychological Science with honours as well as a degree in Commerce. She has also completed a Master of Clinical Psychology. Angela is a well-rounded psychologist and enjoys working with children, adolescents, individuals with disabilities and adults. She takes a holistic and evidence-based approach and can develop strong therapeutic relationships with individuals from all walks of life.
1800 327 477 View 1800 327 477
Photo of Nathan Dick, Psychotherapist, MA, PACFA
Nathan Dick
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
Not accepting new clients
Do you feel lonely in your relationship? Do you argue about who is to blame? Or, do you feel disconnected from yourself, your friends or children? Are you longing for more from your life? I'd love to help. My approach is relational, non-judgemental and de-pathologising. I aim to level the power imbalance, so, rather than being the expert, we work together in an authentic collaborative relationship in a process of awareness-raising. Together, we come to understand habitual patterns, unmet attachment needs & longings - toward desired, lasting change through open, safe and honest communication with clear boundaries.
Do you feel lonely in your relationship? Do you argue about who is to blame? Or, do you feel disconnected from yourself, your friends or children? Are you longing for more from your life? I'd love to help. My approach is relational, non-judgemental and de-pathologising. I aim to level the power imbalance, so, rather than being the expert, we work together in an authentic collaborative relationship in a process of awareness-raising. Together, we come to understand habitual patterns, unmet attachment needs & longings - toward desired, lasting change through open, safe and honest communication with clear boundaries.
(07) 2100 4345 View (07) 2100 4345

More Therapists Nearby

Photo of Cynthia Dunn, Psychologist, PsyBA General
Cynthia Dunn
Psychologist, PsyBA General
Serves Area
My professional journey has involved extensive work with individuals navigating complex challenges, including histories of PTSD, IPV, sexual trauma, anxiety, substance use, and attachment disorders. I would describe my practice as holistic, drawing primarily from well-established, evidence-based modalities such as TF-CBT to realistically address thought patterns, DBT to enhance emotional regulation & interpersonal skills, elements of ACT to foster psychological flexibility & EMDR to process traumatic memory. I value transparency, openness, & honesty, so we can collaboratively create an environment of mutual trust and understanding.
My professional journey has involved extensive work with individuals navigating complex challenges, including histories of PTSD, IPV, sexual trauma, anxiety, substance use, and attachment disorders. I would describe my practice as holistic, drawing primarily from well-established, evidence-based modalities such as TF-CBT to realistically address thought patterns, DBT to enhance emotional regulation & interpersonal skills, elements of ACT to foster psychological flexibility & EMDR to process traumatic memory. I value transparency, openness, & honesty, so we can collaboratively create an environment of mutual trust and understanding.
(07) 2100 4051 View (07) 2100 4051
Photo of Carlene Lee Prentice - Coastal Connect Counselling, Counsellor, ACA-L1
Coastal Connect Counselling
Counsellor, ACA-L1
Miami, QLD 4220
At some point, many people find themselves feeling unsettled or weighed down by life. You may be navigating anxiety, relationship strain, separation, or a significant life change, and noticing that things no longer feel manageable in the way they once did. You might not know exactly what you need yet, only that something needs to change. Perhaps you’re tired of holding it all together alone or repeating patterns that don’t shift. You’re looking for clarity, steadiness, and calm support that helps you feel understood, capable and empowered to move forward in a way that feels right for you.
At some point, many people find themselves feeling unsettled or weighed down by life. You may be navigating anxiety, relationship strain, separation, or a significant life change, and noticing that things no longer feel manageable in the way they once did. You might not know exactly what you need yet, only that something needs to change. Perhaps you’re tired of holding it all together alone or repeating patterns that don’t shift. You’re looking for clarity, steadiness, and calm support that helps you feel understood, capable and empowered to move forward in a way that feels right for you.
(03) 4823 8912 View (03) 4823 8912

How does your Therapist compare?

Number of Therapists in 4224

10+

Average cost per session

$200

Therapists in 4224 who prioritize treating:

88% Anxiety
76% Depression
76% Stress
71% Trauma and PTSD
71% Self Esteem
65% Relationship Issues
47% Grief

Average years in practice

10 Years

Top 3 insurances accepted

77% Medicare Rebates
69% NDIS
38% Bupa

How Therapists in 4224 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 4224?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.