Counselling in 4214
Are you feeling overwhelmed, stuck, or going through life transitions uncertain about what’s next? I’m here to support you to not just cope but live your best life. I specialise in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore issues, challenges and uncover solutions. Whether you’re struggling with high stress, limiting beliefs, low self-esteem, anxiety, depression, unresolved trauma, I’ll meet you where you are and guide you toward clarity, healing, and lasting change empowering you to heal, grow and thrive.
Are you feeling overwhelmed, stuck, or going through life transitions uncertain about what’s next? I’m here to support you to not just cope but live your best life. I specialise in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore issues, challenges and uncover solutions. Whether you’re struggling with high stress, limiting beliefs, low self-esteem, anxiety, depression, unresolved trauma, I’ll meet you where you are and guide you toward clarity, healing, and lasting change empowering you to heal, grow and thrive.
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions.
She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions.
She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
Specialising in sport and performance, Focused Performance Coaching provides tailored coaching sessions to help people of all ages and skill levels achieve their best. With a special emphasis on mental health, motivation, leadership and group processes, our founder Chris Haddock has years of experience connecting with athletes from various sports organisations such as AFL Queensland Pathway Programs (Men's & Women's), South Australian Institute of Sport, South Australian Cricket Association (Redbacks, Scorpions, and Strikers), Adelaide Thunderbirds and many more.
We also speocialise in mental health, wellbeing and NDIS.
Specialising in sport and performance, Focused Performance Coaching provides tailored coaching sessions to help people of all ages and skill levels achieve their best. With a special emphasis on mental health, motivation, leadership and group processes, our founder Chris Haddock has years of experience connecting with athletes from various sports organisations such as AFL Queensland Pathway Programs (Men's & Women's), South Australian Institute of Sport, South Australian Cricket Association (Redbacks, Scorpions, and Strikers), Adelaide Thunderbirds and many more.
We also speocialise in mental health, wellbeing and NDIS.
Mind on Health is a private mental health service. We have clinics in Oxenford and Parkwood, offering psychological and counselling services to children, adolescents, adults, couples and families. We provide caring and sensitive, evidence-based therapy, treatment and counselling with clinicians who have a wide range of experience in mental health and well-being concerns. We also offer comprehensive assessments for children and adults including Learning Assessments (WISC, WIAT, ABAS), Cognitive Assessments (WISC, WAIS, ABAS), ADHD and Autism Spectrum Disorder Assessments, and Personality Assessments.
Mind on Health is a private mental health service. We have clinics in Oxenford and Parkwood, offering psychological and counselling services to children, adolescents, adults, couples and families. We provide caring and sensitive, evidence-based therapy, treatment and counselling with clinicians who have a wide range of experience in mental health and well-being concerns. We also offer comprehensive assessments for children and adults including Learning Assessments (WISC, WIAT, ABAS), Cognitive Assessments (WISC, WAIS, ABAS), ADHD and Autism Spectrum Disorder Assessments, and Personality Assessments.
Working in the mental health field since 2004, I have learned that accessing psychological support comes after people have exhausted their own resources and supports. My therapeutic approach is warm, compassionate, and collaborative and focuses on helping individuals honour their values and strengths, tailoring interventions that equip them with the skills they need to meet their goals and create meaningful changes in their lives.
Working in the mental health field since 2004, I have learned that accessing psychological support comes after people have exhausted their own resources and supports. My therapeutic approach is warm, compassionate, and collaborative and focuses on helping individuals honour their values and strengths, tailoring interventions that equip them with the skills they need to meet their goals and create meaningful changes in their lives.
Not everyone needs a psychological diagnosis. Do you need someone to talk to? Are you finding life a struggle, feel anxious or overwhelmed? Has something specific happened that is preventing you from moving forward; the end of a relationship, loss of a job, a bereavement? Do you desire something to change, however, don't know specifically what it is or where to start? Perhaps things don't feel quite right and you need guidance with discovering any underlying issues you may not be aware of? As a trained counsellor, I offer a non-judgemental space to listen and help you sift through what may be troubling you.
Not everyone needs a psychological diagnosis. Do you need someone to talk to? Are you finding life a struggle, feel anxious or overwhelmed? Has something specific happened that is preventing you from moving forward; the end of a relationship, loss of a job, a bereavement? Do you desire something to change, however, don't know specifically what it is or where to start? Perhaps things don't feel quite right and you need guidance with discovering any underlying issues you may not be aware of? As a trained counsellor, I offer a non-judgemental space to listen and help you sift through what may be troubling you.
I work mainly with women who for whatever reason, are finding life a bit of a struggle. I do also work with men to help them understand the women in their lives. I am also trained in couple counselling. Some of the most common reasons come to see me include relationship issues, mothering, work/life balance problems, anxiety, depression, grief/loss to name but a few. Commonly we get bogged down in how we “should” be doing things, rather than what suits us and our lives. Women tend to put themselves at the back of the queue, and in times of stress, our self care tends to suffer, leading to overwhelm. Let me help!
I work mainly with women who for whatever reason, are finding life a bit of a struggle. I do also work with men to help them understand the women in their lives. I am also trained in couple counselling. Some of the most common reasons come to see me include relationship issues, mothering, work/life balance problems, anxiety, depression, grief/loss to name but a few. Commonly we get bogged down in how we “should” be doing things, rather than what suits us and our lives. Women tend to put themselves at the back of the queue, and in times of stress, our self care tends to suffer, leading to overwhelm. Let me help!
My ideal clients are adolescents or adults struggling with anxiety and depression, feeling overwhelmed by life’s demands and unsure of how to cope. I support my clients in navigating these challenges, as well as a desire for clarity and understanding of their emotions. We develop effective coping strategies, build self-esteem, and enhance their quality of life. Ultimately, my clients want to regain a sense of control in their lives and foster positive relationships, seeking a fulfilling life free from the burdens of their mental health.
My ideal clients are adolescents or adults struggling with anxiety and depression, feeling overwhelmed by life’s demands and unsure of how to cope. I support my clients in navigating these challenges, as well as a desire for clarity and understanding of their emotions. We develop effective coping strategies, build self-esteem, and enhance their quality of life. Ultimately, my clients want to regain a sense of control in their lives and foster positive relationships, seeking a fulfilling life free from the burdens of their mental health.
I have a focus on individualized, trauma-aware, and person-centered treatment that is tailored to each client and their goals. In particular, I enjoy supporting adolescents, young adults, and people who experience chronic pain/illness. As a Queer person myself, I am also passionate about supporting the LGBTQIA+ community.
I have a focus on individualized, trauma-aware, and person-centered treatment that is tailored to each client and their goals. In particular, I enjoy supporting adolescents, young adults, and people who experience chronic pain/illness. As a Queer person myself, I am also passionate about supporting the LGBTQIA+ community.
Are you experiencing conflict in your relationship, finding that arguments are going around in circles and leaving you feeling unheard? Is anxiety and depression overwhelming and controlling your life as an individual? Imagine a life with less stress, more contentment, and an inner peace that enables you to navigate any challenge? We all yearn for that place where we possess the coping mechanisms, strategies, and self-understanding to overcome adversity both in relationships and on a personal level. Reach out today and embark on a transformative journey towards a happier and more fulfilling life.
Are you experiencing conflict in your relationship, finding that arguments are going around in circles and leaving you feeling unheard? Is anxiety and depression overwhelming and controlling your life as an individual? Imagine a life with less stress, more contentment, and an inner peace that enables you to navigate any challenge? We all yearn for that place where we possess the coping mechanisms, strategies, and self-understanding to overcome adversity both in relationships and on a personal level. Reach out today and embark on a transformative journey towards a happier and more fulfilling life.
We offer authentic, effective and down to earth therapy for adults and young people experiencing anxiety, panic, stress, low mood and other difficulties. We recognise that emotional information is stored in the body. To further support the process of moving forward, we also offer techniques that communicate directly with the nervous system to re-map the body's response to stress.
We offer authentic, effective and down to earth therapy for adults and young people experiencing anxiety, panic, stress, low mood and other difficulties. We recognise that emotional information is stored in the body. To further support the process of moving forward, we also offer techniques that communicate directly with the nervous system to re-map the body's response to stress.
Greetings and a warm welcome to you! My name is Lee Hughes and I offer a personalised, evidence-based psychological services grounded in compassion and understanding. If you're navigating through emotional turbulence, feeling overwhelmed by anxiety or depression, or wrestling with relationship issues, you've already demonstrated courage by considering professional help. Perhaps you're also seeking a deeper understanding of yourself, looking to enrich your relationships, or aspiring to steer your life in a more fulfilling direction. Regardless of your specific concerns, you've taken an important and brave step by seeking assistance.
Greetings and a warm welcome to you! My name is Lee Hughes and I offer a personalised, evidence-based psychological services grounded in compassion and understanding. If you're navigating through emotional turbulence, feeling overwhelmed by anxiety or depression, or wrestling with relationship issues, you've already demonstrated courage by considering professional help. Perhaps you're also seeking a deeper understanding of yourself, looking to enrich your relationships, or aspiring to steer your life in a more fulfilling direction. Regardless of your specific concerns, you've taken an important and brave step by seeking assistance.
JJ's Counselling is available to offer counselling services to individuals in our community. It is a person-centred therapeutic practice built on the desire to empower people to develop, both personally and professionally, this approach enables the development of a strong rapport with clients, which provides positive results through therapy sessions. JJ's Counselling benefits a diverse number of individuals struggling with a variety of issues which may include: mood disorders, mental health concerns, relationship/social difficulties, personality disorders, trauma, grief and loss, to name but a few.
JJ's Counselling is available to offer counselling services to individuals in our community. It is a person-centred therapeutic practice built on the desire to empower people to develop, both personally and professionally, this approach enables the development of a strong rapport with clients, which provides positive results through therapy sessions. JJ's Counselling benefits a diverse number of individuals struggling with a variety of issues which may include: mood disorders, mental health concerns, relationship/social difficulties, personality disorders, trauma, grief and loss, to name but a few.
For over 20 years, I have walked alongside individuals navigating the complexities of life, mental health, and trauma, guiding them toward healing, resilience, and empowerment. As a trauma-informed therapist, I believe that trauma does not define you—it is part of your story, but not the whole of who you are. My role is to create a safe, compassionate space where you can reclaim your sense of self, develop inner strength, and move forward with confidence. I work with adults, helping them reconnect with their inner wisdom, regulate their nervous system, build trust in themselves and their emotions, & develop health relationships.
For over 20 years, I have walked alongside individuals navigating the complexities of life, mental health, and trauma, guiding them toward healing, resilience, and empowerment. As a trauma-informed therapist, I believe that trauma does not define you—it is part of your story, but not the whole of who you are. My role is to create a safe, compassionate space where you can reclaim your sense of self, develop inner strength, and move forward with confidence. I work with adults, helping them reconnect with their inner wisdom, regulate their nervous system, build trust in themselves and their emotions, & develop health relationships.
Greetings, and thank you for searching for some assistance to help you to reach the goal(s) andor solve the problem(s) you may be experiencing or even struggling with. As a mature experienced psychologist who grew up in differing cultures and loves her job, my method is to listen and explore with kindness and compassion so you can address the cause and maintenance of your problem, for without a good assessment the treatment can be wrong. Original and current unhelpful coping is identified and better ways to evaluate and problem solve are found. Although therapy can be difficult, I try to make it as fun as possible!
Greetings, and thank you for searching for some assistance to help you to reach the goal(s) andor solve the problem(s) you may be experiencing or even struggling with. As a mature experienced psychologist who grew up in differing cultures and loves her job, my method is to listen and explore with kindness and compassion so you can address the cause and maintenance of your problem, for without a good assessment the treatment can be wrong. Original and current unhelpful coping is identified and better ways to evaluate and problem solve are found. Although therapy can be difficult, I try to make it as fun as possible!
I'm a trauma-informed counsellor. My passion lies in helping people navigate through the challenges in their lives, feel empowered and find hope again. I have worked with a range of clients experiencing trauma, mental health challenges, infertility, relational conflict, grief and workplace issues. I offer an integrative approach in my therapeutic work to meet your unique individual needs. I incorporate evidence-based psychotherapy including Attachment-based Therapy, Trauma-Informed Expressive Art Therapy, ACT and Solution Focused Therapy. I also offer Christian counselling to those who are looking for a Christian counsellor.
I'm a trauma-informed counsellor. My passion lies in helping people navigate through the challenges in their lives, feel empowered and find hope again. I have worked with a range of clients experiencing trauma, mental health challenges, infertility, relational conflict, grief and workplace issues. I offer an integrative approach in my therapeutic work to meet your unique individual needs. I incorporate evidence-based psychotherapy including Attachment-based Therapy, Trauma-Informed Expressive Art Therapy, ACT and Solution Focused Therapy. I also offer Christian counselling to those who are looking for a Christian counsellor.
Are you feeling overwhelmed, disconnected, or unsure of how to move forward in your relationship, within yourself, or in life in general? Are you struggling with communication, low self-esteem, anxiety, or the weight of unspoken emotions? You may be wanting to feel more understood, more grounded, and more connected both to yourself and to those around you.
At V Harmony Counselling, I offer a safe and supportive space where you don’t have to go through it alone. Together, we will explore what has been holding you back and work toward building clarity, confidence, and meaningful change at your own pace.
Are you feeling overwhelmed, disconnected, or unsure of how to move forward in your relationship, within yourself, or in life in general? Are you struggling with communication, low self-esteem, anxiety, or the weight of unspoken emotions? You may be wanting to feel more understood, more grounded, and more connected both to yourself and to those around you.
At V Harmony Counselling, I offer a safe and supportive space where you don’t have to go through it alone. Together, we will explore what has been holding you back and work toward building clarity, confidence, and meaningful change at your own pace.
Hi and Welcome. I pride myself on helping and improving the wellbeing of my clients. It doesn't matter where you come from, I can help you find improvement and solutions towards a better life. I have been a registered psychologist for the past 20 years and provided confidential counselling, coaching, and mentoring services to clients Australia Wide from my private practice on the Gold Coast, both face to face and online. I have a wide variety of skills working with children, adolescents, adults, and couples. For the kids, I'm known as the "Happy Lady" and for the adults I'm known as "The Iron fist in a Velvet Glove".
Hi and Welcome. I pride myself on helping and improving the wellbeing of my clients. It doesn't matter where you come from, I can help you find improvement and solutions towards a better life. I have been a registered psychologist for the past 20 years and provided confidential counselling, coaching, and mentoring services to clients Australia Wide from my private practice on the Gold Coast, both face to face and online. I have a wide variety of skills working with children, adolescents, adults, and couples. For the kids, I'm known as the "Happy Lady" and for the adults I'm known as "The Iron fist in a Velvet Glove".
Experiencing or witnessing adversity, abuse, neglect, accidents, distressing or traumatic events in childhood or adulthood can have a profound and lasting impact on wellbeing, including mental and physical health, as well as impacting financial, educational, social and employment status.
Experiencing or witnessing adversity, abuse, neglect, accidents, distressing or traumatic events in childhood or adulthood can have a profound and lasting impact on wellbeing, including mental and physical health, as well as impacting financial, educational, social and employment status.
I am Director and Principal Psychologist of Your Psych Centre. We are an affirming clinic who works with individuals across the lifespan. We recognise individuals and parents are the experts - we are here to help make sense of it all. Our diverse clinicians are passionate about empowering all individuals, particularly those within the LGBTIQ+, Neurodivergent, and Culturally and Linguistic Diverse communities.
I am Director and Principal Psychologist of Your Psych Centre. We are an affirming clinic who works with individuals across the lifespan. We recognise individuals and parents are the experts - we are here to help make sense of it all. Our diverse clinicians are passionate about empowering all individuals, particularly those within the LGBTIQ+, Neurodivergent, and Culturally and Linguistic Diverse communities.
How does your Therapist compare?
Number of Therapists in 4214
20+
Average cost per session
$180
Therapists in 4214 who prioritize treating:
| 92% | Anxiety |
| 85% | Trauma and PTSD |
| 81% | Depression |
| 77% | Stress |
| 69% | Relationship Issues |
| 69% | Anger Management |
| 65% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 81% | Bupa |
| 81% | Medibank Private |
| 75% | Medicare Rebates |
How Therapists in 4214 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 74% | Female | |
| 26% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 4214?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.