Counselling in 4156

My ideal client is seeking help because they are sick of how life's going, and feel like nothing else has worked. It may be a compulsive need to overwork, a life of constant anxious thoughts, a depression with no end in sight, or a general hopelessness and resignation in the face of a chaotic life. The need in all these these cases is clarity: "Why am I this way and why can't I stop?" What this client wants is the ability to see clearly where their problems originate from, so they can address the root of those issues, and so move forward without barriers and out of stuckness.
My ideal client is seeking help because they are sick of how life's going, and feel like nothing else has worked. It may be a compulsive need to overwork, a life of constant anxious thoughts, a depression with no end in sight, or a general hopelessness and resignation in the face of a chaotic life. The need in all these these cases is clarity: "Why am I this way and why can't I stop?" What this client wants is the ability to see clearly where their problems originate from, so they can address the root of those issues, and so move forward without barriers and out of stuckness.

Connie is a Clinical Counsellor & Family Therapist who understands your culture and language. Fluency in English, Mandarin & Cantonese. Being an Asian parent raised up three adults kids, she understands the challenges of marriage and parenthood. Her passion is to see her clients' marriages restored, and experience a fulfilling marriage and parenthood. She also works effectively with young adults and parents who have mental health concerns such as anxiety, depression, low self-esteem and spiritual orientation. She offers individual counselling, couple counselling , pre-marriage counselling and parenting training.
Connie is a Clinical Counsellor & Family Therapist who understands your culture and language. Fluency in English, Mandarin & Cantonese. Being an Asian parent raised up three adults kids, she understands the challenges of marriage and parenthood. Her passion is to see her clients' marriages restored, and experience a fulfilling marriage and parenthood. She also works effectively with young adults and parents who have mental health concerns such as anxiety, depression, low self-esteem and spiritual orientation. She offers individual counselling, couple counselling , pre-marriage counselling and parenting training.

We are a team of Professionals who provide counselling to children, adolescents, adults and families. We work with people who are struggling with anxiety, sadness, stressful life events and big life transitions. We have designed a service to meet the needs of individuals and whole families. Our team can support you with compassionate approach that is centred on you feeling safe and comfortable to explore your emotions. If we sound like a good fit, please send an email or call to book!
We are a team of Professionals who provide counselling to children, adolescents, adults and families. We work with people who are struggling with anxiety, sadness, stressful life events and big life transitions. We have designed a service to meet the needs of individuals and whole families. Our team can support you with compassionate approach that is centred on you feeling safe and comfortable to explore your emotions. If we sound like a good fit, please send an email or call to book!

As your therapist, I bring the transformative power of a warm, knowledgeable and professional relationship. As a Registered Clinical Member of PACFA, I work with children, young people and adult women across a range of issues. I have specialist training and professional experience in supporting people who have survived complex, early developmental, relational abuse, neglect and trauma. Together, we can navigate your path towards new possibilities.
As your therapist, I bring the transformative power of a warm, knowledgeable and professional relationship. As a Registered Clinical Member of PACFA, I work with children, young people and adult women across a range of issues. I have specialist training and professional experience in supporting people who have survived complex, early developmental, relational abuse, neglect and trauma. Together, we can navigate your path towards new possibilities.

My name is Ben Eames, and I founded Sanctuary Therapy Services out of a deep passion for helping people navigate the places where they feel stuck—whether in their personal lives or in their relationships. I work with both adults and teens facing a wide range of challenges, including depression, anxiety, burnout, stress, grief and loss, and addiction.
I also help couples and families strengthen their connections—whether that means building deeper, more fulfilling relationships or working through difficult issues such as conflict, disconnection, or betrayal. My goal is to create a safe, supportive space for healing and growth.
My name is Ben Eames, and I founded Sanctuary Therapy Services out of a deep passion for helping people navigate the places where they feel stuck—whether in their personal lives or in their relationships. I work with both adults and teens facing a wide range of challenges, including depression, anxiety, burnout, stress, grief and loss, and addiction.
I also help couples and families strengthen their connections—whether that means building deeper, more fulfilling relationships or working through difficult issues such as conflict, disconnection, or betrayal. My goal is to create a safe, supportive space for healing and growth.
More Therapists Nearby

I have a special interest in helping people with psychological trauma (including PTSD/stress disorders), anxiety and depression, complex medical illnesses (e.g. type 1 diabetes) and issues related to spirituality or religion.
I have a special interest in helping people with psychological trauma (including PTSD/stress disorders), anxiety and depression, complex medical illnesses (e.g. type 1 diabetes) and issues related to spirituality or religion.

Hi I'm Lisa - my work explores the ways stress and trauma affect the mind-body system. I work holistically tending to your relational, behavioural, cognitive, emotional, somatic, and spiritual (if you're so inclined) layers of experience. I draw from a range of therapeutic modalities depending on your needs, and work collaboratively with you to determine what those needs are. I am interested to understand your unique human experience and work from a place of support and understanding, while building on your strengths and resources to help you on your path.
Hi I'm Lisa - my work explores the ways stress and trauma affect the mind-body system. I work holistically tending to your relational, behavioural, cognitive, emotional, somatic, and spiritual (if you're so inclined) layers of experience. I draw from a range of therapeutic modalities depending on your needs, and work collaboratively with you to determine what those needs are. I am interested to understand your unique human experience and work from a place of support and understanding, while building on your strengths and resources to help you on your path.

Elizabeth is an experienced clinical psychologist working in Spring Hill as well as offering telehealth. Elizabeth is known for being warm, collaborative, and genuinely curious. She offers short-term and long-term therapy and is currently accepting new referrals.
Elizabeth is deeply committed to evidence based treatment and is experienced working with: Anxiety and Depression; Attachment trauma; Personality Vulnerabilities; Relationship Issues; Self-Esteem Issues; Stress and Burnout; Difficult Life Transitions (university, parenting, retirement amongst others); Insomnia; Menopause related symptoms; OCD; Panic Attacks and more.
Elizabeth is an experienced clinical psychologist working in Spring Hill as well as offering telehealth. Elizabeth is known for being warm, collaborative, and genuinely curious. She offers short-term and long-term therapy and is currently accepting new referrals.
Elizabeth is deeply committed to evidence based treatment and is experienced working with: Anxiety and Depression; Attachment trauma; Personality Vulnerabilities; Relationship Issues; Self-Esteem Issues; Stress and Burnout; Difficult Life Transitions (university, parenting, retirement amongst others); Insomnia; Menopause related symptoms; OCD; Panic Attacks and more.

I assist adolescents (particularly girls aged 12-18), young people, women, people who are studying or working in creative fields (music, visual arts, dance), and the LGBTQIA+ community to implement tools & strategies to improve their lives & relationships in a supportive, empowering environment.
I apply an integrative approach of evidence-based interventions including CBT, ACT, EFT, NT and SFT. I have a special interest in Mindfulness, Music-Assisted Therapy, Animal-Assisted Therapy, Feminist Psychology and working with girls and women. I work with many adults seeking ADHD & Autism Assessment & coaching.
I assist adolescents (particularly girls aged 12-18), young people, women, people who are studying or working in creative fields (music, visual arts, dance), and the LGBTQIA+ community to implement tools & strategies to improve their lives & relationships in a supportive, empowering environment.
I apply an integrative approach of evidence-based interventions including CBT, ACT, EFT, NT and SFT. I have a special interest in Mindfulness, Music-Assisted Therapy, Animal-Assisted Therapy, Feminist Psychology and working with girls and women. I work with many adults seeking ADHD & Autism Assessment & coaching.

My name is Pip (Hannah) Fell and I am a registered counselling psychologist. I have worked extensively in private practice, community health, trauma rehabilitation services and fertility services around Melbourne since 2015. I have experience working with people who encounter a broad range of mental health issues, including but not limited to; anxiety, depression, interpersonal relationship difficulties, trauma, identity matters, fertility concerns, and personality disorders.
My name is Pip (Hannah) Fell and I am a registered counselling psychologist. I have worked extensively in private practice, community health, trauma rehabilitation services and fertility services around Melbourne since 2015. I have experience working with people who encounter a broad range of mental health issues, including but not limited to; anxiety, depression, interpersonal relationship difficulties, trauma, identity matters, fertility concerns, and personality disorders.

Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions.
She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions.
She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.

I see clients for all kinds of different reasons such as concerns related to depression and anxiety, trauma, grief & loss, life changes, parenting, relationship concerns or simply because they want to connect with a therapist to help maintain positive mental health. I may teach strategies, teach you about your brain and body, and how you can take charge of your own wellbeing. There is no ‘one size fits all’ approach, together we can decide what approach feels most comfortable and works best for you.
I see clients for all kinds of different reasons such as concerns related to depression and anxiety, trauma, grief & loss, life changes, parenting, relationship concerns or simply because they want to connect with a therapist to help maintain positive mental health. I may teach strategies, teach you about your brain and body, and how you can take charge of your own wellbeing. There is no ‘one size fits all’ approach, together we can decide what approach feels most comfortable and works best for you.

Life can be overwhelming, and sometimes we all need support to navigate challenges, gain clarity, and find a way forward. As a psychologist with over 19 years experience, I provide compassionate, evidence-based counselling to help individuals manage stress, low mood, anxiety, menopause, life transitions, burnout, low self-esteem, and emotional and mental well-being.
Life can be overwhelming, and sometimes we all need support to navigate challenges, gain clarity, and find a way forward. As a psychologist with over 19 years experience, I provide compassionate, evidence-based counselling to help individuals manage stress, low mood, anxiety, menopause, life transitions, burnout, low self-esteem, and emotional and mental well-being.

I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives. Regardless of your context, I will support you to guide your own therapeutic journey, checking in with your limits, cultural and spiritual ways of seeing and basic needs. Though art based therapeutic work I have witnessed the beautiful flourishing of individuals, families and communities.
This space is built around community, celebration and safety for POC and Queer people, couples and families.
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives. Regardless of your context, I will support you to guide your own therapeutic journey, checking in with your limits, cultural and spiritual ways of seeing and basic needs. Though art based therapeutic work I have witnessed the beautiful flourishing of individuals, families and communities.
This space is built around community, celebration and safety for POC and Queer people, couples and families.

One of the barriers to self-care is allowing yourself to go into the depths of your experiences. Often, we are challenged to explore and understand this profound chasm, to touch what is held there, to hear its messages, and to connect with compassion to the raw emotions that have been lying dormant for years or just surfaced. By peering into the abyss, we can gain deeper understanding of ourselves and insight into the meaning of our lives; transforming and opening up possibilities the future could hold for us.
One of the barriers to self-care is allowing yourself to go into the depths of your experiences. Often, we are challenged to explore and understand this profound chasm, to touch what is held there, to hear its messages, and to connect with compassion to the raw emotions that have been lying dormant for years or just surfaced. By peering into the abyss, we can gain deeper understanding of ourselves and insight into the meaning of our lives; transforming and opening up possibilities the future could hold for us.

Looking for a counsellor or seeking help can be a very vulnerable time. My practice is informed by my own journey of healing and recovery. I focus on creating safety and trust, to be able to hold a healing space for you. If you’re interested in working together, I offer a 30 minute initial consultation free of charge so we can have a chat and see if I am the right fit for you.
Looking for a counsellor or seeking help can be a very vulnerable time. My practice is informed by my own journey of healing and recovery. I focus on creating safety and trust, to be able to hold a healing space for you. If you’re interested in working together, I offer a 30 minute initial consultation free of charge so we can have a chat and see if I am the right fit for you.

Working with someone requires trust, safety and collaboration. With extensive Tertiary, credentialing, practice experience and skills that are additional to a relationship focused and compassionate human you who will you meet with…your balance is what we can find …. together
Working with someone requires trust, safety and collaboration. With extensive Tertiary, credentialing, practice experience and skills that are additional to a relationship focused and compassionate human you who will you meet with…your balance is what we can find …. together

I faced many failures in my early career in the corporate world, went through a marriage separation and experienced narcissistic spiritual abuse by a leader. I’ve come out the other side stronger, healthier, and better than ever. I learned the tools to reconcile and resolve every issue in my marriage, repair each others hearts, and become one together. Now we have a wonderful marriage that we couldn’t imagine years ago. I learned how to break free from the narcissistic relationship, heal completely, and I carry no burden from my past now. Let me guide you through the tools to do the same, and become stronger and better than ever.
I faced many failures in my early career in the corporate world, went through a marriage separation and experienced narcissistic spiritual abuse by a leader. I’ve come out the other side stronger, healthier, and better than ever. I learned the tools to reconcile and resolve every issue in my marriage, repair each others hearts, and become one together. Now we have a wonderful marriage that we couldn’t imagine years ago. I learned how to break free from the narcissistic relationship, heal completely, and I carry no burden from my past now. Let me guide you through the tools to do the same, and become stronger and better than ever.

Clear, practical therapy for meaningful change.
I offer tools, mindfulness, and honest support to help you shift patterns, strengthen relationships, and grow with authenticity.
Clear, practical therapy for meaningful change.
I offer tools, mindfulness, and honest support to help you shift patterns, strengthen relationships, and grow with authenticity.

As a registered Mandarin-speaking counsellor in Australia and China, and an ACA-approved clinical supervisor, I specialize in anxiety, depression, trauma, personal growth, parenting, and intimate relationships. I help people gain a deeper understanding of themselves and develop effective strategies for facing life's challenges through evidence-based psychological therapies. I believe that everyone has inherent value and deserves personalized care. So, I provide tailored approaches and personalized sessions to each individual client to meet their needs and circumstances, and better support them in achieving their desired outcomes.
As a registered Mandarin-speaking counsellor in Australia and China, and an ACA-approved clinical supervisor, I specialize in anxiety, depression, trauma, personal growth, parenting, and intimate relationships. I help people gain a deeper understanding of themselves and develop effective strategies for facing life's challenges through evidence-based psychological therapies. I believe that everyone has inherent value and deserves personalized care. So, I provide tailored approaches and personalized sessions to each individual client to meet their needs and circumstances, and better support them in achieving their desired outcomes.
How does your Counsellor compare?
Number of Counsellors in 4156
< 10
Counsellors in 4156 who prioritize treating:
100% | Anxiety |
100% | Life Transitions |
80% | Relationship Issues |
80% | Depression |
80% | Parenting |
80% | Other |
80% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Medibank Private |
67% | Bupa |
67% | Teachers Health |
How Counsellors in 4156 see their clients
100% | In Person and Online |
Gender breakdown
60% | Female | |
40% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 4156?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.