Counselling in 4122
Hi! I'm Rebecca Bennett (she/her). I’m a queer, disabled, neurodivergent psychologist with a commitment to anti-oppressive, intersectional, affirming practice. I work primarily with neurodivergent, disabled, and chronically ill folks. I understand the intersection of these identities and aim to create a space where you can bring your whole self to our therapy sessions.
Hi! I'm Rebecca Bennett (she/her). I’m a queer, disabled, neurodivergent psychologist with a commitment to anti-oppressive, intersectional, affirming practice. I work primarily with neurodivergent, disabled, and chronically ill folks. I understand the intersection of these identities and aim to create a space where you can bring your whole self to our therapy sessions.
Feeling distressed about your mental health is entirely normal. Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health. My role as a clinical psychologist involves working with you to understand the potentially traumatic origins of your current mental health difficulties. The process of developing awareness through exploring your past and addressing your current challenges requires a comfortable therapeutic relationship with your psychologist.
Feeling distressed about your mental health is entirely normal. Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health. My role as a clinical psychologist involves working with you to understand the potentially traumatic origins of your current mental health difficulties. The process of developing awareness through exploring your past and addressing your current challenges requires a comfortable therapeutic relationship with your psychologist.
We can all become stuck in patterns that no longer serve us. Patterns of thoughts, emotions and behaviours that keep us stuck and get in the way of living a satisfying life. Trauma or difficult experiences can have a lasting impact on us, influencing the way we see ourselves, people and the world around us. I am collaborative in my approach and endeavour to meet you with kindness, warmth, and a non-judgemental approach.
We can all become stuck in patterns that no longer serve us. Patterns of thoughts, emotions and behaviours that keep us stuck and get in the way of living a satisfying life. Trauma or difficult experiences can have a lasting impact on us, influencing the way we see ourselves, people and the world around us. I am collaborative in my approach and endeavour to meet you with kindness, warmth, and a non-judgemental approach.
Over the last 5 years, as a Clinical Counsellor and Psychotherapist, I have been working with parents/caregivers wanting to better their connections with their children. I have also walked alongside individuals impacted by past trauma, people experience isolation and loneliness. Trauma-informed, I strive to offer a holding space promoting growth. I also underpin my therapeutical approaches in experiential and attachment-based models.
Over the last 5 years, as a Clinical Counsellor and Psychotherapist, I have been working with parents/caregivers wanting to better their connections with their children. I have also walked alongside individuals impacted by past trauma, people experience isolation and loneliness. Trauma-informed, I strive to offer a holding space promoting growth. I also underpin my therapeutical approaches in experiential and attachment-based models.
Are you stuck in a spiral of overthinking, or anxious, self-critical, confusing thought loops that just won't give you a break? You might also feel aware that you are more sensitive than others. Perhaps you're very hard on yourself, even though you know how much this approach exhausts and isolates you. But what if there was another way? I can help you to gently explore your experience to find clarity. And over time, you can develop an inner "compassionate self" to rely on, one who will care for you in a kind, wise way.
Are you stuck in a spiral of overthinking, or anxious, self-critical, confusing thought loops that just won't give you a break? You might also feel aware that you are more sensitive than others. Perhaps you're very hard on yourself, even though you know how much this approach exhausts and isolates you. But what if there was another way? I can help you to gently explore your experience to find clarity. And over time, you can develop an inner "compassionate self" to rely on, one who will care for you in a kind, wise way.
See more therapy options for 4122
How does your Therapist compare?
Number of Therapists in 4122
60+
Average cost per session
$200
Therapists in 4122 who prioritize treating:
| 78% | Depression |
| 78% | Anxiety |
| 72% | Trauma and PTSD |
| 66% | Stress |
| 63% | Relationship Issues |
| 63% | Self Esteem |
| 60% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 66% | Medicare Rebates |
| 51% | Bupa |
| 46% | NDIS |
How Therapists in 4122 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 67% | Female | |
| 31% | Male | |
| 2% | Non-Binary |