Counselling in 4120

Photo of The Mind and Movement Company, Psychologist in 4120, QLD
The Mind and Movement Company
Psychologist, PsyBA General
Verified
Greenslopes, QLD 4120
Hi. My name is Krishneel Maharaj, and I am a Performance Psychologist at The Mind and Movement Company based in Stones Corner (Greenslopes). I support teens and adults to navigate the challenges of life - whether that's at school, at work, in sport or in their relationships - and build the resilience and skills they need to achieve their version of success. I have experience across a range of settings, including as a School Psychologist, working with the Qld Government, in Private Practice, and with elite athletes and sporting teams. I look forward to supporting you in improving your mental health and achieving your goals.
Hi. My name is Krishneel Maharaj, and I am a Performance Psychologist at The Mind and Movement Company based in Stones Corner (Greenslopes). I support teens and adults to navigate the challenges of life - whether that's at school, at work, in sport or in their relationships - and build the resilience and skills they need to achieve their version of success. I have experience across a range of settings, including as a School Psychologist, working with the Qld Government, in Private Practice, and with elite athletes and sporting teams. I look forward to supporting you in improving your mental health and achieving your goals.
(07) 2100 4907 View (07) 2100 4907
Photo of Evergreen Clinical Psychology, Psychologist in 4120, QLD
Evergreen Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Greenslopes, QLD 4120
I welcome clients from all backgrounds. I have spent many years working across the lifespan with children, adolescents, and adults in government, not-for-profits, with complex NDIS populations, and in private practice. I place a high value on working with individuals who may face barriers to traditional services including working with anxiety, depression, communication building, identity questions. I acknowledge the additional factors faced for clients with gender & sexuality concerns, with men & boys, and with rural populations who face considerable barriers to accessing traditional services.
I welcome clients from all backgrounds. I have spent many years working across the lifespan with children, adolescents, and adults in government, not-for-profits, with complex NDIS populations, and in private practice. I place a high value on working with individuals who may face barriers to traditional services including working with anxiety, depression, communication building, identity questions. I acknowledge the additional factors faced for clients with gender & sexuality concerns, with men & boys, and with rural populations who face considerable barriers to accessing traditional services.
(07) 2100 4917 View (07) 2100 4917
Photo of Greenslopes Psychology Noah Kim , Psychologist in 4120, QLD
Greenslopes Psychology Noah Kim
Psychologist, MPsych, PsyBA General
Verified
Greenslopes, QLD 4120
My name is Noah (Doyoun) Kim. I have been residing in Australia since 2001, facing numerous trials and tribulations as a person of South Korean background striving to establish myself in this new environment. Today, I am a father blessed with a beautiful wife and family. I recognise that life often deviates from our plans, a reality we all experience. The uncertainty of the future can evoke unwanted thoughts and feelings like anxiety. I integrate evidence-based therapeutic modalities These approaches equip you with strategies to navigate your struggles and evolve into a better version of yourself each day
My name is Noah (Doyoun) Kim. I have been residing in Australia since 2001, facing numerous trials and tribulations as a person of South Korean background striving to establish myself in this new environment. Today, I am a father blessed with a beautiful wife and family. I recognise that life often deviates from our plans, a reality we all experience. The uncertainty of the future can evoke unwanted thoughts and feelings like anxiety. I integrate evidence-based therapeutic modalities These approaches equip you with strategies to navigate your struggles and evolve into a better version of yourself each day
(07) 2100 4628 View (07) 2100 4628
Photo of Elise Girdham, Psychologist in 4120, QLD
Elise Girdham
Psychologist, PsyBA General
Verified
Greenslopes, QLD 4120
Elise provides therapeutic interventions for a broad range of presenting issues. This includes, but is not limited to: low mood, and depression, anxiety issues such as excessive worries and fears (including social anxiety, OCD, health anxiety, PTSD, and generalised anxiety), adjustment issues, feelings of loneliness, difficulties with sleep, life transitions, perfectionism, low self esteem, assertiveness, career burnout, trauma, and grief and loss.
Elise provides therapeutic interventions for a broad range of presenting issues. This includes, but is not limited to: low mood, and depression, anxiety issues such as excessive worries and fears (including social anxiety, OCD, health anxiety, PTSD, and generalised anxiety), adjustment issues, feelings of loneliness, difficulties with sleep, life transitions, perfectionism, low self esteem, assertiveness, career burnout, trauma, and grief and loss.
(07) 2100 4173 View (07) 2100 4173
Photo of Satori Counselling Services, Clinical Social Work/Therapist in 4120, QLD
Satori Counselling Services
Clinical Social Work/Therapist, AMHSW
Verified
Greenslopes, QLD 4120
I truly believe that finding peace, developing a strong sense of self and finding out how we are exceptional and unique is achievable and attainable no matter where we are in our life journey, or what roads we have already travelled. Experiences such as childhood trauma, grief, loss, bereavement, relationship breakdown and shame can be explored gently, compassionately, and with no judgement, to discover how to meet pain and move through it to live a full life that can be a best life.
I truly believe that finding peace, developing a strong sense of self and finding out how we are exceptional and unique is achievable and attainable no matter where we are in our life journey, or what roads we have already travelled. Experiences such as childhood trauma, grief, loss, bereavement, relationship breakdown and shame can be explored gently, compassionately, and with no judgement, to discover how to meet pain and move through it to live a full life that can be a best life.
(07) 3186 5726 View (07) 3186 5726
Photo of Phoebe O'Leary, Psychologist in 4120, QLD
Phoebe O'Leary
Psychologist, PsyBA - Clin. Psych
Verified
Greenslopes, QLD 4120
Not accepting new clients
Phoebe is a Clinical Psychologist based in Brisbane, Australia. She provides evidence based therapy for individuals who present with a range of psychological and emotional difficulties. She uses a collaborative approach to help support people move towards their therapeutic goals in a supportive and compassionate environment. ​
Phoebe is a Clinical Psychologist based in Brisbane, Australia. She provides evidence based therapy for individuals who present with a range of psychological and emotional difficulties. She uses a collaborative approach to help support people move towards their therapeutic goals in a supportive and compassionate environment. ​
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Photo of Held Clinical Psychology, Psychologist in 4120, QLD
Held Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Greenslopes, QLD 4120
I am a Clinical Psychologist based in Brisbane and I offer holistic Counselling and Clinical Psychology services for women and mothers in any season, either in person or online. I have always been sensitive, curious and compassionate, a natural observer and drawn to questions, solutions and growth. I am aware of the unique life challenges faced by women and mothers and offer a grounded and holistic approach to therapy for this group informed by my own personal and professional experience and ongoing learning and development.
I am a Clinical Psychologist based in Brisbane and I offer holistic Counselling and Clinical Psychology services for women and mothers in any season, either in person or online. I have always been sensitive, curious and compassionate, a natural observer and drawn to questions, solutions and growth. I am aware of the unique life challenges faced by women and mothers and offer a grounded and holistic approach to therapy for this group informed by my own personal and professional experience and ongoing learning and development.
(07) 2100 4889 View (07) 2100 4889
Photo of Aurora United, Psychologist in 4120, QLD
Aurora United
Psychologist, MA, PsyBA General
Verified
Greenslopes, QLD 4120
Aurora United is a small team of Psychologists with a mission to provide accessible, integrative care to individuals, couples, and families. We are dedicated to providing a therapeutic environment and work culture that is nourishing, holistic and meaningful. ​"Rise up together"
Aurora United is a small team of Psychologists with a mission to provide accessible, integrative care to individuals, couples, and families. We are dedicated to providing a therapeutic environment and work culture that is nourishing, holistic and meaningful. ​"Rise up together"
(07) 3184 6422 View (07) 3184 6422
Photo of Michelle Galati Psychology, Psychologist in 4120, QLD
Michelle Galati Psychology
Psychologist, Assoc MAPS
Verified
Greenslopes, QLD 4120
Michelle Galati is a registered psychologist who is passionate about working with individuals to improve the quality of their lives. She approaches therapy in a collaborative manner to address important issues that allow clients to reach their full potential and to create a rich, full, and meaningful life. She works with Adults (18+) in a non judgmental and relaxed environment. Therapy goals are to aid in developing new skills to help people struggling to get 'unstuck' and move forwards in life how they wish too. Please check the website for comprehensive details so that you are informed about services that Michelle can offer you.
Michelle Galati is a registered psychologist who is passionate about working with individuals to improve the quality of their lives. She approaches therapy in a collaborative manner to address important issues that allow clients to reach their full potential and to create a rich, full, and meaningful life. She works with Adults (18+) in a non judgmental and relaxed environment. Therapy goals are to aid in developing new skills to help people struggling to get 'unstuck' and move forwards in life how they wish too. Please check the website for comprehensive details so that you are informed about services that Michelle can offer you.
(07) 4863 4459 View (07) 4863 4459
Photo of Sophia Belle Counselling, Clinical Social Work/Therapist in 4120, QLD
Sophia Belle Counselling
Clinical Social Work/Therapist, AMHSW
Verified
1 Endorsed
Greenslopes, QLD 4120
Are you feeling stuck, lost and depressed? Not feeling like your usual self? Going through transition in life and struggling to adjust? Are trauma symptoms impacting on your daily function? Have you noticed certain patterns preventing you from reaching your maximum potentials? Or are your relationships dragging you down? Maybe you're wondering about your purpose in life and asking what's the point of it all?
Are you feeling stuck, lost and depressed? Not feeling like your usual self? Going through transition in life and struggling to adjust? Are trauma symptoms impacting on your daily function? Have you noticed certain patterns preventing you from reaching your maximum potentials? Or are your relationships dragging you down? Maybe you're wondering about your purpose in life and asking what's the point of it all?
(07) 2100 4116 View (07) 2100 4116
Photo of Christine Butler, Psychotherapist in 4120, QLD
Christine Butler
Psychotherapist, MPsych, PACFA
Verified
Greenslopes, QLD 4120
Most of us want to gain insight into the difficulties that limit our lives, find strength and peace and develop a more meaningful approach in life. Feelings of emptiness and meaninglessness, grief and loss, spiritual questioning, entrenched patterns of behaviour, self image, creativity issues, self sabotage, early, midlife and late life transitioning - these are just a few difficulties which can cause considerable psychological suffering and pain. Emotional suffering destroys our contentment with and in life.
Most of us want to gain insight into the difficulties that limit our lives, find strength and peace and develop a more meaningful approach in life. Feelings of emptiness and meaninglessness, grief and loss, spiritual questioning, entrenched patterns of behaviour, self image, creativity issues, self sabotage, early, midlife and late life transitioning - these are just a few difficulties which can cause considerable psychological suffering and pain. Emotional suffering destroys our contentment with and in life.
(07) 3184 4515 View (07) 3184 4515
Photo of Jennifer Cook, Psychologist in 4120, QLD
Jennifer Cook
Psychologist, PsyBA General
Verified
Greenslopes, QLD 4120
I am a registered Psychologist who has been supporting the mental health of clients aged 12+ for over 15 years in a variety of settings. I feel privileged to be in a position of trust that enables me to help people to change their relationship with difficult feelings and difficult thoughts and to develop awareness of longstanding, problematic behaviour patterns that can be changed in order to achieve and maintain recovery. I am an empathetic and down-to-earth professional who is passionate about helping people from all walks of life to live a meaningful life.
I am a registered Psychologist who has been supporting the mental health of clients aged 12+ for over 15 years in a variety of settings. I feel privileged to be in a position of trust that enables me to help people to change their relationship with difficult feelings and difficult thoughts and to develop awareness of longstanding, problematic behaviour patterns that can be changed in order to achieve and maintain recovery. I am an empathetic and down-to-earth professional who is passionate about helping people from all walks of life to live a meaningful life.
0433 407 056 View 0433 407 056
Photo of Recover Mindfully, Psychologist in 4120, QLD
Recover Mindfully
Psychologist, Assoc MAPS
Verified
Greenslopes, QLD 4120
The majority of clients present for treatment with a history of long term, moderate to severe, anxiety, depression or both. Many have sought treatment in times of crisis previously but have stopped once they felt better. This has led them to relapse. Sometimes multiple times throughout their lives. At Recover Mindfully we aim to identify and resolve the underlying issues causes mental health conditions for each client in order to prevent relapse and facilitate recovery. This is achieved by working with each client to develop a treatment plan that is unique and tailored to the individual.
The majority of clients present for treatment with a history of long term, moderate to severe, anxiety, depression or both. Many have sought treatment in times of crisis previously but have stopped once they felt better. This has led them to relapse. Sometimes multiple times throughout their lives. At Recover Mindfully we aim to identify and resolve the underlying issues causes mental health conditions for each client in order to prevent relapse and facilitate recovery. This is achieved by working with each client to develop a treatment plan that is unique and tailored to the individual.
(07) 3132 3936 View (07) 3132 3936
Photo of New Hope Psychology & Counselling-Phoebe Yau-Evans, Psychologist in 4120, QLD
New Hope Psychology & Counselling-Phoebe Yau-Evans
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Greenslopes, QLD 4120
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” – C.S. Lewis. Phoebe feels she is privileged to be a clinical psychologist assisting her clients crossing their personal “monkey bars” and see them moving forward. She has a warm, professional manner and is passionate about helping others, with an understanding of Christian values if needed. She empathises with clients’ pain and difficulties. She has an openness to learn more about clients’ values and beliefs. She uses an integrated approach to therapy and is committed to a client-centred approach.
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” – C.S. Lewis. Phoebe feels she is privileged to be a clinical psychologist assisting her clients crossing their personal “monkey bars” and see them moving forward. She has a warm, professional manner and is passionate about helping others, with an understanding of Christian values if needed. She empathises with clients’ pain and difficulties. She has an openness to learn more about clients’ values and beliefs. She uses an integrated approach to therapy and is committed to a client-centred approach.
(07) 3186 9763 View (07) 3186 9763
Photo of Stuart Henderson, Psychotherapist in 4120, QLD
Stuart Henderson
Psychotherapist, PACFA
Verified
Greenslopes, QLD 4120
I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.
I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.
(07) 4243 4996 View (07) 4243 4996
Photo of Kali Lohman, Psychologist in 4120, QLD
Kali Lohman
Psychologist, MAPS
Verified
1 Endorsed
Greenslopes, QLD 4120
Many of us come to a time in our lives when we know we want things to be different. We may be tired of suffering and struggling, but need support to move forwards. I enjoy working with adults and older adolescents to help you identify your strengths, learn healthy coping strategies, heal from past and present difficulties, and live a life that feels rich, meaningful and happy. I also have a strong interest in cultivating and teaching mindfulness, which I see as a profound way to enhance psychological resilience and feelings of happiness and contentment for a broad range of people – including myself!
Many of us come to a time in our lives when we know we want things to be different. We may be tired of suffering and struggling, but need support to move forwards. I enjoy working with adults and older adolescents to help you identify your strengths, learn healthy coping strategies, heal from past and present difficulties, and live a life that feels rich, meaningful and happy. I also have a strong interest in cultivating and teaching mindfulness, which I see as a profound way to enhance psychological resilience and feelings of happiness and contentment for a broad range of people – including myself!
(07) 3184 4367 View (07) 3184 4367
Photo of Lotus Health and Psychology, Psychologist in 4120, QLD
Lotus Health and Psychology
Psychologist, PsyBA - Clin. Psych
Verified
Greenslopes, QLD 4120
Narelle Dickinson is the Director and lead clinician of Lotus Health and Psychology. She is a Brisbane-based Clinical and Health Psychologist specialising in the perinatal field. Narelle provides support to families before, during and after pregnancy, including families who have experienced perinatal grief and loss. She recognises the specific needs of families faced with pregnancy decision making after diagnosis of foetal abnormality, and can provide support for those experiencing this unique grief. She works with families struggling with infertility, including those who utilise donor conception and surrogacy
Narelle Dickinson is the Director and lead clinician of Lotus Health and Psychology. She is a Brisbane-based Clinical and Health Psychologist specialising in the perinatal field. Narelle provides support to families before, during and after pregnancy, including families who have experienced perinatal grief and loss. She recognises the specific needs of families faced with pregnancy decision making after diagnosis of foetal abnormality, and can provide support for those experiencing this unique grief. She works with families struggling with infertility, including those who utilise donor conception and surrogacy
(07) 2100 4743 View (07) 2100 4743
Photo of Tracy Bergel, Psychotherapist in 4120, QLD
Tracy Bergel
Psychotherapist, PACFA
Verified
1 Endorsed
Greenslopes, QLD 4120
Trauma & Stress disconnects us from ourselves and from life, inhibiting us from moving forward and making the most of everyday events and activities. When our body feels uneasy, it gives us messages. The purpose of these messages is to let us know that something inside doesn't feel right and needs our attention. If these messages go unanswered, over time they evolve into symptoms; anxiety, depression, panic, attacks, digestive issues, pain, burn out, sleep disturbances just to name a few.
Trauma & Stress disconnects us from ourselves and from life, inhibiting us from moving forward and making the most of everyday events and activities. When our body feels uneasy, it gives us messages. The purpose of these messages is to let us know that something inside doesn't feel right and needs our attention. If these messages go unanswered, over time they evolve into symptoms; anxiety, depression, panic, attacks, digestive issues, pain, burn out, sleep disturbances just to name a few.
(07) 4243 4757 View (07) 4243 4757
Photo of Sarah Lee, Psychologist in 4120, QLD
Sarah Lee
Psychologist, MPsych, PsyBA General
Verified
Greenslopes, QLD 4120
Sarah is a registered clinical psychologist who is passionate about working with children, adults, couples, and families. She works from a person-centred, strengths-based approach and believes in the capacity of each and every client to self-actualise in the right environment. She harnesses a range of evidence-based therapies, specifically Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT) and will collaboratively work with her clients to determine the best approach for them.
Sarah is a registered clinical psychologist who is passionate about working with children, adults, couples, and families. She works from a person-centred, strengths-based approach and believes in the capacity of each and every client to self-actualise in the right environment. She harnesses a range of evidence-based therapies, specifically Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT) and will collaboratively work with her clients to determine the best approach for them.
(07) 3555 7553 View (07) 3555 7553
Photo of Carolyn Uhlmann, Psychologist in 4120, QLD
Carolyn Uhlmann
Psychologist, PsyBA General
Verified
1 Endorsed
Greenslopes, QLD 4120
Carolyn Uhlmann is a registered Psychologist based in Brisbane. Carolyn has worked in a range of community, hospital and private practice settings and currently works part-time with a multidisciplinary public diabetes and endocrine health service. Carolyn is passionate about her work and supporting people to adjust to changes in their health and life circumstances. In her part-time private practice Carolyn provides appointments in person, and via telehealth & phone at Brisbane Endocrine, 225 Wickham Tce, Spring Hill Qld. P 3051 0376 https://www.brisbaneendo.com.au/
Carolyn Uhlmann is a registered Psychologist based in Brisbane. Carolyn has worked in a range of community, hospital and private practice settings and currently works part-time with a multidisciplinary public diabetes and endocrine health service. Carolyn is passionate about her work and supporting people to adjust to changes in their health and life circumstances. In her part-time private practice Carolyn provides appointments in person, and via telehealth & phone at Brisbane Endocrine, 225 Wickham Tce, Spring Hill Qld. P 3051 0376 https://www.brisbaneendo.com.au/
(07) 4847 6792 View (07) 4847 6792

See more therapy options for 4120

How does your Counsellor compare?

Number of Counsellors in 4120

40+

Average cost per session

$200

Counsellors in 4120 who prioritize treating:

93% Anxiety
91% Depression
80% Stress
78% Self Esteem
71% Relationship Issues
67% Coping Skills
64% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

70% Bupa
67% Medicare Rebates
59% Medibank Private

How Counsellors in 4120 see their clients

96% In Person and Online
4% Online Only

Gender breakdown

83% Female
17% Male

FAQs - About Therapy and Counselling

How can I find a therapist in 4120?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.