Counselling in 3995
I have experience working with adults and adolescents aged 16 and older, addressing a wide range of presentations, severities, and co-morbidities. My primary focus is treating individuals experiencing symptoms of anxiety, depression, personality disorders, emotional dysregulation, interpersonal or relationship challenges, low motivation, and stress or burnout.
I have experience working with adults and adolescents aged 16 and older, addressing a wide range of presentations, severities, and co-morbidities. My primary focus is treating individuals experiencing symptoms of anxiety, depression, personality disorders, emotional dysregulation, interpersonal or relationship challenges, low motivation, and stress or burnout.
My focus is on building rapport and a strong therapeutic relationship, creating a safe non-judgemental space where difficult emotions can be explored and act as a catalyst for change.
I engage a variety of evidence-based therapies which suit the individual and their unique experiences, offering an understanding and appreciation of diversity (culture, identity, ability, capacity).
Together we can explore and practice to improve and maintain your well being.
My focus is on building rapport and a strong therapeutic relationship, creating a safe non-judgemental space where difficult emotions can be explored and act as a catalyst for change.
I engage a variety of evidence-based therapies which suit the individual and their unique experiences, offering an understanding and appreciation of diversity (culture, identity, ability, capacity).
Together we can explore and practice to improve and maintain your well being.
Nature plus Nurture specialise in counselling for children, adolescents and families. The founder and Director 'Jen Rushani' is a qualified Child Play Therapist (Master of Child Play Therapy) with a background in Psychology and extensive career in Early Childhood Education and early intervention. Nature plus Nurture provide the following services, Child Play Therapy, Filial Therapy (educational model of family therapy), Adolescent Counselling, and a Learn to Play Program with a focus on building pretend play skills in young children.
Nature plus Nurture specialise in counselling for children, adolescents and families. The founder and Director 'Jen Rushani' is a qualified Child Play Therapist (Master of Child Play Therapy) with a background in Psychology and extensive career in Early Childhood Education and early intervention. Nature plus Nurture provide the following services, Child Play Therapy, Filial Therapy (educational model of family therapy), Adolescent Counselling, and a Learn to Play Program with a focus on building pretend play skills in young children.
I am an Accredited Mental Health Social Worker, with experience in health, community and private settings. Alongside my undergraduate qualifications, I have a Master of Youth Mental Health (University of Melbourne) and specialise in adolescent mental health, family violence, sexual assault and generalist mental health issues.
I am an Accredited Mental Health Social Worker, with experience in health, community and private settings. Alongside my undergraduate qualifications, I have a Master of Youth Mental Health (University of Melbourne) and specialise in adolescent mental health, family violence, sexual assault and generalist mental health issues.
I support neurodivergent young people, young adults, and families who are looking for understanding rather than judgement. This may include exploring identity, managing anxiety or social challenges, or making sense of how the brain works. Some people have a disability, others don’t. Many are simply seeking practical support, clearer communication, and a safe, affirming space to grow, one step at a time.
I support neurodivergent young people, young adults, and families who are looking for understanding rather than judgement. This may include exploring identity, managing anxiety or social challenges, or making sense of how the brain works. Some people have a disability, others don’t. Many are simply seeking practical support, clearer communication, and a safe, affirming space to grow, one step at a time.
Are you feeling due to change, tranisitions or life stressors? Are you a counsellor, psychotherapist, creative arts therapist seeking support with the impact of your work? Or a parent/carer hoping for support and guidance? I provide a supportive and safe space to make sense of your experiences and help you navagate the way forward.
Are you feeling due to change, tranisitions or life stressors? Are you a counsellor, psychotherapist, creative arts therapist seeking support with the impact of your work? Or a parent/carer hoping for support and guidance? I provide a supportive and safe space to make sense of your experiences and help you navagate the way forward.
Hello, my name is Susan Wilder and I am a dedicated and empathetic counsellor providing in-person support for adolescents, adults and families in Cowes (Phillip Island) and San Remo, Victoria. Are you looking for a kind and gentle therapist for yourself or family member? Services include; anxiety, depression, grief, relationships, family violence, trauma and neurodiversity. NDIS participants are supported to meet their plan goals through neuro-affirming counselling. I have a special interest in supporting people recover from narcissistic abuse and major life transitions which involves grief and loss counselling.
Hello, my name is Susan Wilder and I am a dedicated and empathetic counsellor providing in-person support for adolescents, adults and families in Cowes (Phillip Island) and San Remo, Victoria. Are you looking for a kind and gentle therapist for yourself or family member? Services include; anxiety, depression, grief, relationships, family violence, trauma and neurodiversity. NDIS participants are supported to meet their plan goals through neuro-affirming counselling. I have a special interest in supporting people recover from narcissistic abuse and major life transitions which involves grief and loss counselling.
Many people face feelings of stress, anxiety, or low mood, alongside the challenges that life can bring. Issues such as grief, trauma, questions of identity, career uncertainty, or navigating life transitions and ageing can feel isolating or difficult to manage alone. Often, there is a desire for relief—a greater sense of stability, confidence, and peace—and a need for a supportive, understanding space where it is possible to feel heard and respected while moving forward at a comfortable pace.
Many people face feelings of stress, anxiety, or low mood, alongside the challenges that life can bring. Issues such as grief, trauma, questions of identity, career uncertainty, or navigating life transitions and ageing can feel isolating or difficult to manage alone. Often, there is a desire for relief—a greater sense of stability, confidence, and peace—and a need for a supportive, understanding space where it is possible to feel heard and respected while moving forward at a comfortable pace.
I am passionate counsellor assisting women, young adults and children who may be experiencing issues with self-esteem, self-image, anxiety, low moods, etc. Each person is unique and requires an individual approach in meeting their specific needs.
I am passionate counsellor assisting women, young adults and children who may be experiencing issues with self-esteem, self-image, anxiety, low moods, etc. Each person is unique and requires an individual approach in meeting their specific needs.
I work with people who find that words alone aren’t always enough — especially when experiences are held in the body as images, impulses, or sensations rather than clear narratives. I work in a relational, body-based way, integrating creative and somatic processes to support exploration, awareness, and meaning-making. I work with both children and adults, offering a collaborative and flexible approach that supports more-than-verbal ways of communicating, understanding, and expressing experience. I am drawn to creative expression and somatic awareness as ways to reclaim the agency of our bodies and narratives.
I work with people who find that words alone aren’t always enough — especially when experiences are held in the body as images, impulses, or sensations rather than clear narratives. I work in a relational, body-based way, integrating creative and somatic processes to support exploration, awareness, and meaning-making. I work with both children and adults, offering a collaborative and flexible approach that supports more-than-verbal ways of communicating, understanding, and expressing experience. I am drawn to creative expression and somatic awareness as ways to reclaim the agency of our bodies and narratives.
I work with children, adolescents and adults navigating grief, trauma, anxiety, burnout, life transitions and relationship challenges. Many of my clients feel overwhelmed, disconnected or stuck and are looking for a safe place to simply be themselves. Together, we gently explore their experiences at a pace that feels right for them. Whether through counselling, equine-assisted therapy or simply spending time alongside my horses, my goal is to help clients feel calmer, reconnect with themselves and move forward with greater confidence and hope.
I am the only David Kessler Accredited Grief Therapist offering EAP in Australia.
I work with children, adolescents and adults navigating grief, trauma, anxiety, burnout, life transitions and relationship challenges. Many of my clients feel overwhelmed, disconnected or stuck and are looking for a safe place to simply be themselves. Together, we gently explore their experiences at a pace that feels right for them. Whether through counselling, equine-assisted therapy or simply spending time alongside my horses, my goal is to help clients feel calmer, reconnect with themselves and move forward with greater confidence and hope.
I am the only David Kessler Accredited Grief Therapist offering EAP in Australia.
Hi, I’m Deslee. I’m an Accredited Mental Health Social Worker with experience in public, community and private mental health services. I have an interest in working with all stages of life, with particular experiences in youth mental health, addiction, family violence, sexual violence, and generalist mental health support and advocacy.
Hi, I’m Deslee. I’m an Accredited Mental Health Social Worker with experience in public, community and private mental health services. I have an interest in working with all stages of life, with particular experiences in youth mental health, addiction, family violence, sexual violence, and generalist mental health support and advocacy.
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), ADHD, relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), ADHD, relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
Equine and Animal Assisted Psychotherapy is an innovative approach to clinical practice and psychotherapy where clients are invited into safe relational experiences with horses and animals to address therapeutic goals. This is engaging and effective for diverse clients including adults, children, adolescents, organisations, and specialist client groups.
Equine and Animal Assisted Psychotherapy is an innovative approach to clinical practice and psychotherapy where clients are invited into safe relational experiences with horses and animals to address therapeutic goals. This is engaging and effective for diverse clients including adults, children, adolescents, organisations, and specialist client groups.
Hi, I’m Francesca. I offer counselling for individuals and couples, both online and from my beautiful property in the hills of South Gippsland. I draw on Emotionally Focused Therapy (EFT), person-centred and experiential approaches to support people navigating relationship challenges, anxiety, overwhelm, life transitions, emotional regulation and self-understanding.
For those who choose to work outdoors, the horses may become part of the therapeutic experience. Whether you actively work with them or simply share the space, their presence can support reflection, connection and awareness of emotions, boundaries and relationships.
Hi, I’m Francesca. I offer counselling for individuals and couples, both online and from my beautiful property in the hills of South Gippsland. I draw on Emotionally Focused Therapy (EFT), person-centred and experiential approaches to support people navigating relationship challenges, anxiety, overwhelm, life transitions, emotional regulation and self-understanding.
For those who choose to work outdoors, the horses may become part of the therapeutic experience. Whether you actively work with them or simply share the space, their presence can support reflection, connection and awareness of emotions, boundaries and relationships.
Hi, I’m Priscilla, PACFA Clinical Counsellor (26032). You might look like you’re coping on the outside, but inside things feel heavier than they used to. Perhaps your relationship feels stuck, distant or full of the same painful conversations, or you’re navigating anxiety, work stress, grief, loneliness or a major life change. Whether you’re seeking support as an individual or as a couple, counselling can help you make sense of what’s happening, strengthen coping and connection, and find a way forward.
Hi, I’m Priscilla, PACFA Clinical Counsellor (26032). You might look like you’re coping on the outside, but inside things feel heavier than they used to. Perhaps your relationship feels stuck, distant or full of the same painful conversations, or you’re navigating anxiety, work stress, grief, loneliness or a major life change. Whether you’re seeking support as an individual or as a couple, counselling can help you make sense of what’s happening, strengthen coping and connection, and find a way forward.
My primary focus is working with adults aged 16 and older. I have experience working with individuals navigating:
Trauma, PTSD, Interpersonal Concerns, Anxiety + Panic Disorders, Perinatal Mental Health, Stress + Burnout, Somatic Symptoms and Parenting
My primary focus is working with adults aged 16 and older. I have experience working with individuals navigating:
Trauma, PTSD, Interpersonal Concerns, Anxiety + Panic Disorders, Perinatal Mental Health, Stress + Burnout, Somatic Symptoms and Parenting
Have you ever wondered, "Why do I keep thinking, feeling or reacting this way?" Many people come to therapy believing something is wrong with them. I see things differently. Our minds, bodies and relationships adapt to our life experiences. I help adults and couples understand the deeper patterns shaping their emotions, relationships and behaviours. Together, we'll move beyond simply managing symptoms towards greater self-awareness, healing and more secure, meaningful relationships.
Have you ever wondered, "Why do I keep thinking, feeling or reacting this way?" Many people come to therapy believing something is wrong with them. I see things differently. Our minds, bodies and relationships adapt to our life experiences. I help adults and couples understand the deeper patterns shaping their emotions, relationships and behaviours. Together, we'll move beyond simply managing symptoms towards greater self-awareness, healing and more secure, meaningful relationships.
I'm a psychologist with specialised training in trauma therapy, working with clients who have faced difficult childhood experiences or adult trauma, particularly within interpersonal relationships. Many of my clients live with PTSD, managing persistent symptoms like intrusive thoughts and flashbacks that affect their everyday lives. Together, we focus on building emotion regulation skills and assertiveness, developing a personalised plan to strengthen your coping abilities and restore your sense of well-being.
I'm a psychologist with specialised training in trauma therapy, working with clients who have faced difficult childhood experiences or adult trauma, particularly within interpersonal relationships. Many of my clients live with PTSD, managing persistent symptoms like intrusive thoughts and flashbacks that affect their everyday lives. Together, we focus on building emotion regulation skills and assertiveness, developing a personalised plan to strengthen your coping abilities and restore your sense of well-being.
More Therapists Nearby
I have a warm, compassionate, and non-judgemental approach to counselling and aim to work together with clients to develop insight and facilitate positive change. I take a multi-faceted approach to meet the needs of my clients, drawing on the resources of Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) as well as Eye Movement Densitisation Reprocessing (EMDR). My approach to counselling is to work with my clients to empower them to overcome obstacles and develop resilience.
I have a warm, compassionate, and non-judgemental approach to counselling and aim to work together with clients to develop insight and facilitate positive change. I take a multi-faceted approach to meet the needs of my clients, drawing on the resources of Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) as well as Eye Movement Densitisation Reprocessing (EMDR). My approach to counselling is to work with my clients to empower them to overcome obstacles and develop resilience.
How does your Therapist compare?
Number of Therapists in 3995
10+
Average cost per session
$175
Therapists in 3995 who prioritize treating:
| 100% | Anxiety |
| 89% | Depression |
| 89% | Trauma and PTSD |
| 79% | Self Esteem |
| 79% | Stress |
| 58% | Grief |
| 58% | Neurodivergence |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | NDIS |
| 54% | Medicare Rebates |
| 31% | Medibank Private |
How Therapists in 3995 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in 3995?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.