Counselling in 3981

Photo of Suzanne Margaret Lee - Cardinia Equine Assisted Counselling and Learning , Counsellor, ACA-L2
Cardinia Equine Assisted Counselling and Learning
Counsellor, ACA-L2
2 Endorsed
Catani, VIC 3981
Equine and Animal Assisted Psychotherapy is an innovative approach to clinical practice and psychotherapy where clients are invited into safe relational experiences with horses and animals to address therapeutic goals. This is engaging and effective for diverse clients including adults, children, adolescents, organisations, and specialist client groups.
Equine and Animal Assisted Psychotherapy is an innovative approach to clinical practice and psychotherapy where clients are invited into safe relational experiences with horses and animals to address therapeutic goals. This is engaging and effective for diverse clients including adults, children, adolescents, organisations, and specialist client groups.
(03) 5907 5795 View (03) 5907 5795
Photo of Jen Rushani - Nature plus Nurture , Psychotherapist, MA, PACFA
Nature plus Nurture
Psychotherapist, MA, PACFA
Serves Area
Nature plus Nurture specialise in counselling for children, adolescents and families. The founder and Director 'Jen Rushani' is a qualified Child Play Therapist (Master of Child Play Therapy) with a background in Psychology and extensive career in Early Childhood Education and early intervention. Nature plus Nurture provide the following services, Child Play Therapy, Filial Therapy (educational model of family therapy), Adolescent Counselling, and a Learn to Play Program with a focus on building pretend play skills in young children.
Nature plus Nurture specialise in counselling for children, adolescents and families. The founder and Director 'Jen Rushani' is a qualified Child Play Therapist (Master of Child Play Therapy) with a background in Psychology and extensive career in Early Childhood Education and early intervention. Nature plus Nurture provide the following services, Child Play Therapy, Filial Therapy (educational model of family therapy), Adolescent Counselling, and a Learn to Play Program with a focus on building pretend play skills in young children.
(03) 5608 9727 View (03) 5608 9727
Photo of Susan Wilder, Counsellor, ACA-L3
Susan Wilder
Counsellor, ACA-L3
1 Endorsed
Serves Area
Hello, my name is Susan Wilder and I am a dedicated and empathetic counsellor providing in-person support for adolescents, adults and families in Cowes (Phillip Island) and San Remo, Victoria. Are you looking for a kind and gentle therapist for yourself or family member? Services include; anxiety, depression, grief, relationships, family violence, trauma and neurodiversity. NDIS participants are supported to meet their plan goals through neuro-affirming counselling. I have a special interest in supporting people recover from narcissistic abuse and major life transitions which involves grief and loss counselling.
Hello, my name is Susan Wilder and I am a dedicated and empathetic counsellor providing in-person support for adolescents, adults and families in Cowes (Phillip Island) and San Remo, Victoria. Are you looking for a kind and gentle therapist for yourself or family member? Services include; anxiety, depression, grief, relationships, family violence, trauma and neurodiversity. NDIS participants are supported to meet their plan goals through neuro-affirming counselling. I have a special interest in supporting people recover from narcissistic abuse and major life transitions which involves grief and loss counselling.
(03) 5614 8362 View (03) 5614 8362
Photo of Rosie Batten, Psychologist, MPsych, PsyBA General
Rosie Batten
Psychologist, MPsych, PsyBA General
Serves Area
I believe that connection is the most important part of therapy, and I take the time to really get to know my clients in a style that is warm, curious and non-judgemental. Through creating an environment of security and acceptance, I work alongside you to identify what brings you to therapy now and to develop goals for your future. My work is trauma informed, and I have a special interest in complex trauma and dissociation. I am an experienced EMDR therapist and I love to share the amazing results that this treatment can make for my clients.
I believe that connection is the most important part of therapy, and I take the time to really get to know my clients in a style that is warm, curious and non-judgemental. Through creating an environment of security and acceptance, I work alongside you to identify what brings you to therapy now and to develop goals for your future. My work is trauma informed, and I have a special interest in complex trauma and dissociation. I am an experienced EMDR therapist and I love to share the amazing results that this treatment can make for my clients.
(03) 5910 7792 View (03) 5910 7792
Photo of Angela Oldfield - Fresh Horizons Counselling, Social Worker, AMHSW
Fresh Horizons Counselling
Social Worker, AMHSW
1 Endorsed
Serves Area
Hello, my name is Angela Oldfield and I am an accredited Mental Health social worker (AMHSW) with the Australian Association of Social Workers, Level 4 counsellor with the Australian Counselling Association, EMDR therapist (Eye motion Desensitization Reprocessing) registered with EMDR Association Australia (EMDRAA) and I am a Clinical Supervisor. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace. I am an experienced trauma therapist.
Hello, my name is Angela Oldfield and I am an accredited Mental Health social worker (AMHSW) with the Australian Association of Social Workers, Level 4 counsellor with the Australian Counselling Association, EMDR therapist (Eye motion Desensitization Reprocessing) registered with EMDR Association Australia (EMDRAA) and I am a Clinical Supervisor. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace. I am an experienced trauma therapist.
(03) 8203 5752 View (03) 8203 5752

More Therapists Nearby

Photo of Melanie Hunter, Psychologist, PsyBA General
Melanie Hunter
Psychologist, PsyBA General
Frankston, VIC 3199
I work with women and teen girls from 14 years and over. My space is non-clinical on purpose, Authenticity and working alongside my clients is very important to me. I get to know your story, your patterns and the impacts they're having on your current life. I help to build awareness around them and give you tangible, evidence backed tools that are personalised to your lifestyle. I see women with anxiety, burnout, depression, women who are in life transitions, eating disorders, neurodivergence and high performing women some of whom want to up level and others who are tired of perfectionism.
I work with women and teen girls from 14 years and over. My space is non-clinical on purpose, Authenticity and working alongside my clients is very important to me. I get to know your story, your patterns and the impacts they're having on your current life. I help to build awareness around them and give you tangible, evidence backed tools that are personalised to your lifestyle. I see women with anxiety, burnout, depression, women who are in life transitions, eating disorders, neurodivergence and high performing women some of whom want to up level and others who are tired of perfectionism.
(03) 5926 1804 View (03) 5926 1804
Photo of Dr Alicia Tanner, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Alicia Tanner
Psychologist, PsychD, PsyBA - Clin. Psych
Tecoma, VIC 3160
Hi! I'm Ali, the founder of Tanner Psychology Clinic. I provide individual therapy to adolescents and adults (ages 16+).
Hi! I'm Ali, the founder of Tanner Psychology Clinic. I provide individual therapy to adolescents and adults (ages 16+).
(03) 9118 9059 View (03) 9118 9059
Photo of Asha Padisetti - Mindful Counselling Australia, Psychotherapist, ACA-L3
Mindful Counselling Australia
Psychotherapist, ACA-L3
Berwick, VIC 3806
Life can be challenging at times. When we are faced with challenges we may feel alone, 'stuck', confused or feel that our well-being is being compromised. I work with children, adolescents and adults struggling with stress, anxiety, depression, grief , loss or trauma, or are experiencing domestic violence. At the same juncture, you may want some help overcoming anxiety when faced with a job interview or an exam. By working within the therapy framework, clients learn to understand themselves better and see what is needed to become empowered in their own lives.
Life can be challenging at times. When we are faced with challenges we may feel alone, 'stuck', confused or feel that our well-being is being compromised. I work with children, adolescents and adults struggling with stress, anxiety, depression, grief , loss or trauma, or are experiencing domestic violence. At the same juncture, you may want some help overcoming anxiety when faced with a job interview or an exam. By working within the therapy framework, clients learn to understand themselves better and see what is needed to become empowered in their own lives.
(03) 5911 3014 View (03) 5911 3014
Photo of Brett Fernandez, Psychologist, MPsych, PsyBA - Clin. Psych
Brett Fernandez
Psychologist, MPsych, PsyBA - Clin. Psych
3 Endorsed
Keysborough, VIC 3173
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
(03) 8771 5671 View (03) 8771 5671
Photo of Ashna Arun Mangharam - Mangrove Counselling Co., Counsellor, MA, PACFA
Mangrove Counselling Co.
Counsellor, MA, PACFA
Warragul, VIC 3820
Looking for a safe space to unpack and reflect? Welcome to Mangrove Counselling Co. With a masters degree in Counselling and a background in Psychology, I have worked in the field of mental health for over 10 years, most recently working as a trauma counsellor in the community sector. I work with adolescents and adults who have experienced trauma, depression, anxiety, low self-esteem and childhood abuse & neglect. I am also happy to offer a space to individuals navigating through neurodivergence, questioning their gender identity or those wanting to explore and rediscover their authentic selves after a loss or big life transition.
Looking for a safe space to unpack and reflect? Welcome to Mangrove Counselling Co. With a masters degree in Counselling and a background in Psychology, I have worked in the field of mental health for over 10 years, most recently working as a trauma counsellor in the community sector. I work with adolescents and adults who have experienced trauma, depression, anxiety, low self-esteem and childhood abuse & neglect. I am also happy to offer a space to individuals navigating through neurodivergence, questioning their gender identity or those wanting to explore and rediscover their authentic selves after a loss or big life transition.
(03) 5615 2616 View (03) 5615 2616
Photo of Shelley Louise Ellis - Counselling 2U, Counsellor, ACA-L2
Counselling 2U
Counsellor, ACA-L2
Garfield, VIC 3814
I am an experienced counsellor located in a quite private setting in Garfield. I'm a member of the Australian Counselling Association, with a strong background across public, private, and not-for-profit sectors. I work with a diverse range of clients, including children, adolescents, adults, couples, and families. I also provide Employee Assistance Program (EAP) support across various workplaces. I am Known for my practical, grounded, and empathetic approach, providing a warm and professional space where clients feel comfortable to explore their concerns, set goals, and create positive change.
I am an experienced counsellor located in a quite private setting in Garfield. I'm a member of the Australian Counselling Association, with a strong background across public, private, and not-for-profit sectors. I work with a diverse range of clients, including children, adolescents, adults, couples, and families. I also provide Employee Assistance Program (EAP) support across various workplaces. I am Known for my practical, grounded, and empathetic approach, providing a warm and professional space where clients feel comfortable to explore their concerns, set goals, and create positive change.
(03) 6120 6301 View (03) 6120 6301
Photo of Sharon Rowland, Counsellor, PACFA
Sharon Rowland
Counsellor, PACFA
Olinda, VIC 3788
If you’re experiencing challenges in your relationships, feeling stuck, overwhelmed, disconnected, or simply not feeling like yourself, you don’t have to go through it alone. I work with both individuals and couples, supporting people through relationship difficulties, family challenges, and the times in life when things feel more complicated than expected. My approach is calm, thoughtful, and collaborative. I believe meaningful change happens when people feel safe, understood, and supported — but also gently challenged to grow.
If you’re experiencing challenges in your relationships, feeling stuck, overwhelmed, disconnected, or simply not feeling like yourself, you don’t have to go through it alone. I work with both individuals and couples, supporting people through relationship difficulties, family challenges, and the times in life when things feel more complicated than expected. My approach is calm, thoughtful, and collaborative. I believe meaningful change happens when people feel safe, understood, and supported — but also gently challenged to grow.
(03) 8203 5093 View (03) 8203 5093
Photo of Lucky Karunaratne, Counsellor, ACA-L2
Lucky Karunaratne
Counsellor, ACA-L2
Serves Area
If you’re a young adult feeling anxious, unmotivated, or stuck, you’re not alone—and you don’t have to navigate it alone. Many people between 18 and 45 feel lost, lack clarity, overwhelmed by societal and/or family expectations or are unsure of their next steps. With tailored support from me , clarity and confidence are possible. I offer a safe, judgement-free space to work through anxiety, depression, low self-worth, or past trauma. Together, we’ll help you reconnect with who you are and move toward the version of yourself you truly want to be. I speak Sinhalese and understand the subtleties and nuances of Asian culture.
If you’re a young adult feeling anxious, unmotivated, or stuck, you’re not alone—and you don’t have to navigate it alone. Many people between 18 and 45 feel lost, lack clarity, overwhelmed by societal and/or family expectations or are unsure of their next steps. With tailored support from me , clarity and confidence are possible. I offer a safe, judgement-free space to work through anxiety, depression, low self-worth, or past trauma. Together, we’ll help you reconnect with who you are and move toward the version of yourself you truly want to be. I speak Sinhalese and understand the subtleties and nuances of Asian culture.
0401 521 600 View 0401 521 600
Photo of Mary Agius - Let’s Talk Counselling Services, Counsellor, ACA-L1
Let’s Talk Counselling Services
Counsellor, ACA-L1
Beaconsfield, VIC 3807
Making a positive difference in people’s lives is my purpose. We all face challenges, and at times, we need support to navigate our emotions and experiences. No matter what you're going through, you're not alone. While we can't change the past, with the right support, your future can be different.
Making a positive difference in people’s lives is my purpose. We all face challenges, and at times, we need support to navigate our emotions and experiences. No matter what you're going through, you're not alone. While we can't change the past, with the right support, your future can be different.
(03) 5907 5877 View (03) 5907 5877
Photo of Amanda Wiggs - Aspire Counselling | Trauma Therapy & EMDR, Social Worker, AMHSW
Aspire Counselling | Trauma Therapy & EMDR
Social Worker, AMHSW
Serves Area
Many women reach midlife feeling flat, disconnected, overwheled or unsure who they are anymore Often, this isn't a crisis, its a turning point. I support adults navigating life transitions, burnout, trauma, relationship changes, caregiving pressures, identity shifts and the emotional weight of always being the strong one. As an Accredited Mental Health Social worker and trauma therapist I offer a warm, reflective space to reconnect with yourself, build healthier boudnaries and create a life that feels more authentic, meaningful and emotionally sustainable.
Many women reach midlife feeling flat, disconnected, overwheled or unsure who they are anymore Often, this isn't a crisis, its a turning point. I support adults navigating life transitions, burnout, trauma, relationship changes, caregiving pressures, identity shifts and the emotional weight of always being the strong one. As an Accredited Mental Health Social worker and trauma therapist I offer a warm, reflective space to reconnect with yourself, build healthier boudnaries and create a life that feels more authentic, meaningful and emotionally sustainable.
(03) 8203 5988 View (03) 8203 5988
Photo of Geordy Sebastian, Psychologist, PsyBA - Clin. Psych
Geordy Sebastian
Psychologist, PsyBA - Clin. Psych
Cranbourne North, VIC 3977
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder (OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT and Mindfulness.
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder (OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT and Mindfulness.
(03) 7500 5802 View (03) 7500 5802
Photo of Sara Louise Harris, Counsellor, ACA-L4
Sara Louise Harris
Counsellor, ACA-L4
1 Endorsed
Serves Area
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
(03) 7003 2963 View (03) 7003 2963
Photo of Adam Richards - Wholesome Counselling, Counsellor, ACA-L2
Wholesome Counselling
Counsellor, ACA-L2
Serves Area
I welcome those seeking a therapeutic relationship that honors your journey to a healthier lifestyle. If you carry wounds from trauma, relationships, or life choices, I offer a safe, curious, and accepting space. My counseling approach is trauma-informed and person-centered, drawing on a range of knowledge and experience to support your growth. Together, we will explore your experiences and feelings at your own pace, ensuring that you feel empowered and understood throughout the process. My commitment is to provide a supportive environment where you can heal and thrive.
I welcome those seeking a therapeutic relationship that honors your journey to a healthier lifestyle. If you carry wounds from trauma, relationships, or life choices, I offer a safe, curious, and accepting space. My counseling approach is trauma-informed and person-centered, drawing on a range of knowledge and experience to support your growth. Together, we will explore your experiences and feelings at your own pace, ensuring that you feel empowered and understood throughout the process. My commitment is to provide a supportive environment where you can heal and thrive.
(03) 5609 5930 View (03) 5609 5930
Photo of Ros Wilson, Counsellor, ACA-L2
Ros Wilson
Counsellor, ACA-L2
Serves Area
Career. Family. Responsibility. But privately, your nervous system is exhausted. You replay conversations. You question yourself. You stay emotionally alert long after interactions are over. For many high-functioning women, this is not “just stress.” Many of the women I work with grew up in emotionally immature or narcissistic family systems where emotional needs were minimised, criticised, or carried alone. Over time they became highly capable, responsible, and emotionally aware of others while slowly losing connection with themselves.
Career. Family. Responsibility. But privately, your nervous system is exhausted. You replay conversations. You question yourself. You stay emotionally alert long after interactions are over. For many high-functioning women, this is not “just stress.” Many of the women I work with grew up in emotionally immature or narcissistic family systems where emotional needs were minimised, criticised, or carried alone. Over time they became highly capable, responsible, and emotionally aware of others while slowly losing connection with themselves.
(03) 6146 3205 View (03) 6146 3205
Photo of Gorica Boskovski - Mindspace Psychology, Psychologist, PsychD, PsyBA - Couns. Psych.
Mindspace Psychology
Psychologist, PsychD, PsyBA - Couns. Psych.
Beaconsfield, VIC 3807
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
(03) 9788 6802 View (03) 9788 6802

How does your Therapist compare?

Number of Therapists in 3981

< 10

Therapists in 3981 who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
80% ADHD
80% Autism
80% Sexual Abuse
80% Stress

Average years in practice

7 Years

Top 3 insurances accepted

100% NDIS
25% Medicare Rebates
25% Bupa

How Therapists in 3981 see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in 3981?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.