Counselling in 3975

View suburbs, cities and regions in 3975
Photo of Tahira Hassan- Women's Wellbeing, Counsellor in 3975, VIC
Tahira Hassan- Women's Wellbeing
Counsellor, ACA-L1
Verified
Verified
Are you a woman who constantly puts herself last and goes out of the way to please others and yet you judge yourself harshly for not being good enough? Do you have difficulty saying no and setting boundaries due to fear of disappointing people? It's common for many women to get trapped in a people pleasing cycle but change is possible. What would it be like if you didn't have to worry about what everyone thinks of you? Enjoying the things in life that you value most- what if you could be seen and heard for who you are? Imagine, how would your life be if you could define your boundaries and communicate them effectively.
(03) 8771 4065
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Lynbrook, VIC 3975
& Online
Photo of Mariane Fernando, Counsellor in 3975, VIC
Mariane Fernando
Counsellor
Verified
1 Endorsed
Verified
1 Endorsed
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
(08) 9126 9492
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Lynbrook, VIC 3975
& Online
Photo of Rebecca Brandle, Counsellor in 3975, VIC
Rebecca Brandle
Counsellor, PACFA
Verified
Verified
Rebecca has experience supporting individuals covering a wide age range, with a wide range of issues. By using a non judgmental and humanistic approach, individuals are guided towards a solution with the understanding that the client is the expert in their own lives. Through guidance and support, feelings and emotions can be explored and challenged to help you understand yourself better. Whether that requires short term or long term therapy, you get to decide what works better for you.
(03) 8771 4209
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Office is near:
Lynbrook, VIC 3975
& Online
Photo of The Path to Balance Pty Ltd, Counsellor in 3975, VIC
The Path to Balance Pty Ltd
Counsellor, PACFA
Verified
Verified
It’s my greatest passion to help people overcome anxiety, depression and life challenges through a combination of counselling and yoga. I have been practicing yoga for over 35 years, became a certified yoga teacher 7 years ago.I am currently working as a Family Dispute Resolution Practitioner and Counsellor. I am a Certified Counsellor with PACFA, a RYT Certified Yoga Teacher and VADR Certified Family Practitioner. I have extensive experience working with people struggling with depression and anxiety, addictions, people experiencing family violence within a trauma informed approach.
(03) 8771 4963
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Office is near:
Lynbrook, VIC 3975
& Online

See more therapy options for 3975

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in 3975?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 3975 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.