Counselling in 3929

Photo of Hannah Gordon, Social Worker, AMHSW
Hannah Gordon
Social Worker, AMHSW
Serves Area
Hi, I’m Hannah and I work with adults and seniors. I offer sessions from my consult rooms in Mornington and Capel Sound as well as via Telehealth. After 18 years in practice, I have seen the incredible strength that comes from being heard. I have worked with families and individuals facing all sorts of adversity, both in Australia and overseas. I specialise in anxiety and stress management, chronic health counselling, grief and loss therapy, family therapy and dementia counselling. If you are overwhelmed and unsure where to turn next- call today. I will work with you to find a path forward.
Hi, I’m Hannah and I work with adults and seniors. I offer sessions from my consult rooms in Mornington and Capel Sound as well as via Telehealth. After 18 years in practice, I have seen the incredible strength that comes from being heard. I have worked with families and individuals facing all sorts of adversity, both in Australia and overseas. I specialise in anxiety and stress management, chronic health counselling, grief and loss therapy, family therapy and dementia counselling. If you are overwhelmed and unsure where to turn next- call today. I will work with you to find a path forward.
(03) 5907 3217 View (03) 5907 3217
Photo of Dylan Arnot, Psychologist, MPsych, PsyBA General
Dylan Arnot
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Hi, I'm Dylan, a Performance and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performing athletes, creatives and leaders, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD. In high performance psychology, I work with AFL players, A-league, Olympians and Paralympians, professional tennis, surfing, basketball, endurance sports, to name a few.
Hi, I'm Dylan, a Performance and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performing athletes, creatives and leaders, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD. In high performance psychology, I work with AFL players, A-league, Olympians and Paralympians, professional tennis, surfing, basketball, endurance sports, to name a few.
(03) 5907 3812 View (03) 5907 3812
Photo of Dr Chris Kings, Psychologist, PsyBA - Clin. Psych
Dr Chris Kings
Psychologist, PsyBA - Clin. Psych
Serves Area
I am an experienced clinical psychologist based in Balnarring on the Mornington Peninsula. I offer therapy to adolescents and adults struggling with a range of emotional and physical difficulties. I am particularly interested in men’s mental health, neurodiversity, working with young adults, childhood trauma, relationship issues and substance use.
I am an experienced clinical psychologist based in Balnarring on the Mornington Peninsula. I offer therapy to adolescents and adults struggling with a range of emotional and physical difficulties. I am particularly interested in men’s mental health, neurodiversity, working with young adults, childhood trauma, relationship issues and substance use.
0490 392 331 View 0490 392 331
Photo of Jacqui Snooks, Counsellor, ACA-L2
Jacqui Snooks
Counsellor, ACA-L2
Serves Area
As a dedicated therapist, I empower individuals to navigate the complexities of intimacy and self-worth. Specialising in attachment issues, I help clients unpack how anxious and avoidant attachment may be impacting their current connections and internal dialogue. My approach blends empathy with insights to dismantle the roots of low self-esteem. By understanding your unique attachment style, we work together to transform insecurity into resilience and conflict into closeness. Whether you’re feeling "too much" in relationships or struggling to find your voice, I provide a safe space to cultivate lasting security and self-worth.
As a dedicated therapist, I empower individuals to navigate the complexities of intimacy and self-worth. Specialising in attachment issues, I help clients unpack how anxious and avoidant attachment may be impacting their current connections and internal dialogue. My approach blends empathy with insights to dismantle the roots of low self-esteem. By understanding your unique attachment style, we work together to transform insecurity into resilience and conflict into closeness. Whether you’re feeling "too much" in relationships or struggling to find your voice, I provide a safe space to cultivate lasting security and self-worth.
(08) 9126 9430 View (08) 9126 9430

More Therapists Nearby

Photo of Katherine McRae, Psychologist, PsyBA General
Katherine McRae
Psychologist, PsyBA General
Serves Area
I have experience working with adults and adolescents aged 16 and older, addressing a wide range of presentations, severities, and co-morbidities. My primary focus is treating individuals experiencing symptoms of anxiety, depression, personality disorders, emotional dysregulation, interpersonal or relationship challenges, low motivation, and stress or burnout.
I have experience working with adults and adolescents aged 16 and older, addressing a wide range of presentations, severities, and co-morbidities. My primary focus is treating individuals experiencing symptoms of anxiety, depression, personality disorders, emotional dysregulation, interpersonal or relationship challenges, low motivation, and stress or burnout.
(03) 5615 0009 View (03) 5615 0009
Photo of Jane Patricia Peart, Counsellor, ACA-L2
Jane Patricia Peart
Counsellor, ACA-L2
1 Endorsed
Queenscliff, VIC 3225
Anxiety, stress, persistent negative thoughts and feelings of not being enough, depression, wanting to enter into a relationship, wanting to change direction in your career, can all be areas we work through together. Through the therapeutic relationship, we work to understand and experience the blocks that prevent you from achieving goals. We also work together to recognize your unique qualities and gifts. Counselling and body psychotherapy compliment the overall experience of connecting mind and body. By becoming,"embodied ", life can be experienced more fully. All feelings can be tolerated and integrated in a grounded way
Anxiety, stress, persistent negative thoughts and feelings of not being enough, depression, wanting to enter into a relationship, wanting to change direction in your career, can all be areas we work through together. Through the therapeutic relationship, we work to understand and experience the blocks that prevent you from achieving goals. We also work together to recognize your unique qualities and gifts. Counselling and body psychotherapy compliment the overall experience of connecting mind and body. By becoming,"embodied ", life can be experienced more fully. All feelings can be tolerated and integrated in a grounded way
(03) 9068 5371 View (03) 9068 5371
Photo of Rachael Flack, Social Worker, AMHSW
Rachael Flack
Social Worker, AMHSW
Seaford, VIC 3198
You're the one holding the full mental load-but lately, you're not sure how much longer you can keep it all together? Hi, I am Rachael & I have worked with a range of diverse clients, but my passion is to support women/mothers/parents to grow, heal & thrive through the rollercoaster of motherhood & life. I have personal experience of infertility & pregnancy loss, & a solo mum of 3 ND children, I know the importance of having support through all of these stages. I focus my care & support in caring for those trying to conceive, infertility, pregnancy & infant loss, pregnancy and birth & any stage of motherhood/parenting
You're the one holding the full mental load-but lately, you're not sure how much longer you can keep it all together? Hi, I am Rachael & I have worked with a range of diverse clients, but my passion is to support women/mothers/parents to grow, heal & thrive through the rollercoaster of motherhood & life. I have personal experience of infertility & pregnancy loss, & a solo mum of 3 ND children, I know the importance of having support through all of these stages. I focus my care & support in caring for those trying to conceive, infertility, pregnancy & infant loss, pregnancy and birth & any stage of motherhood/parenting
(03) 5909 9996 View (03) 5909 9996
Photo of Edwina VAN DER Westhuizen, Counsellor, MC, PACFA
Edwina VAN DER Westhuizen
Counsellor, MC, PACFA
Seaford, VIC 3198
You’ve tried everything- talk therapy, self-help, even deep inner work-but something is still holding you back. Trauma, repeating relationship dynamics or behaviours can keep us stuck in patterns that feel impossible to break. I help clients who are ready for a different approach-one that gets to the root of the issue. By working somatically and systemically we uncover hidden dynamics that may be keeping you trapped. Together, we’ll create a path to release old patterns, and integrate practical tools for lasting change so you can finally move forward with clarity, freedom, and ease. Your past doesn't need to govern your future.
You’ve tried everything- talk therapy, self-help, even deep inner work-but something is still holding you back. Trauma, repeating relationship dynamics or behaviours can keep us stuck in patterns that feel impossible to break. I help clients who are ready for a different approach-one that gets to the root of the issue. By working somatically and systemically we uncover hidden dynamics that may be keeping you trapped. Together, we’ll create a path to release old patterns, and integrate practical tools for lasting change so you can finally move forward with clarity, freedom, and ease. Your past doesn't need to govern your future.
(03) 5910 7313 View (03) 5910 7313
Photo of Winnie Lau - Bayside Counselling and Consultation (Seaford), Psychologist, MPsych, MAPS
Bayside Counselling and Consultation (Seaford)
Psychologist, MPsych, MAPS
Seaford, VIC 3198
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
(03) 5907 5890 View (03) 5907 5890
Photo of Shuwana Shiraze - Whole-Hearted Relationships, Psychotherapist, MA, PACFA
Whole-Hearted Relationships
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
Are you and your partner feeling more like housemates than companions, struggling to connect, stuck in the same painful cycles, or living with a quiet disconnection no one else can see? Perhaps intimacy feels out of reach, or you’ve moved through relationships searching for closeness but never quite finding safety. If you’re wondering whether the bond can be restored, don’t wait until distance grows deeper. Whether you’re working on your relationship or exploring recurring patterns on your own, I’m here to walk alongside you. Reaching out takes courage, and you deserve the support to create the love you long for.
Are you and your partner feeling more like housemates than companions, struggling to connect, stuck in the same painful cycles, or living with a quiet disconnection no one else can see? Perhaps intimacy feels out of reach, or you’ve moved through relationships searching for closeness but never quite finding safety. If you’re wondering whether the bond can be restored, don’t wait until distance grows deeper. Whether you’re working on your relationship or exploring recurring patterns on your own, I’m here to walk alongside you. Reaching out takes courage, and you deserve the support to create the love you long for.
(03) 8797 2621 View (03) 8797 2621
Photo of Jen Rushani - Nature plus Nurture , Psychotherapist, MA, PACFA
Nature plus Nurture
Psychotherapist, MA, PACFA
Serves Area
Nature plus Nurture specialise in counselling for children, adolescents and families. The founder and Director 'Jen Rushani' is a qualified Child Play Therapist (Master of Child Play Therapy) with a background in Psychology and extensive career in Early Childhood Education and early intervention. Nature plus Nurture provide the following services, Child Play Therapy, Filial Therapy (educational model of family therapy), Adolescent Counselling, and a Learn to Play Program with a focus on building pretend play skills in young children.
Nature plus Nurture specialise in counselling for children, adolescents and families. The founder and Director 'Jen Rushani' is a qualified Child Play Therapist (Master of Child Play Therapy) with a background in Psychology and extensive career in Early Childhood Education and early intervention. Nature plus Nurture provide the following services, Child Play Therapy, Filial Therapy (educational model of family therapy), Adolescent Counselling, and a Learn to Play Program with a focus on building pretend play skills in young children.
(03) 5608 9727 View (03) 5608 9727
Photo of Madeleine Machin - Child Family Work Madeleine Machin, Counsellor, MA, PACFA
Child Family Work Madeleine Machin
Counsellor, MA, PACFA
Shoreham, VIC 3916
I am a registered counsellor with PACFA (Psychotherapy and Counselling Federation of Australia). My experience is in early intervention, childhood behaviour support, anxiety and parenting. Through the hand in hand approach, I give practical tools to parents to support children in a way that promotes lifelong well-being and resilience. The tools help to build emotional connection, encourage us to delight in our children and support them with their feelings. The Hand in Hand approach is supported by well-established psychological and neuroscience research.
I am a registered counsellor with PACFA (Psychotherapy and Counselling Federation of Australia). My experience is in early intervention, childhood behaviour support, anxiety and parenting. Through the hand in hand approach, I give practical tools to parents to support children in a way that promotes lifelong well-being and resilience. The tools help to build emotional connection, encourage us to delight in our children and support them with their feelings. The Hand in Hand approach is supported by well-established psychological and neuroscience research.
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Photo of Anita Fiona Khalil - Veritas Art Therapy & Counselling, Psychotherapist, MA
Veritas Art Therapy & Counselling
Psychotherapist, MA
2 Endorsed
Serves Area
My gift and desire to help others use creative expression is what has me leaping out of bed each day. I want to help others use creative expression to explore what's going on for them, helping them delve into their inner worlds. I grew up in an intensely creative and neurodiverse family, highly attuned to the beauty of nature, music, art and words. I've always loved the opportunities these forms of expression provide to express myself, and to feel deeply—beyond words.
My gift and desire to help others use creative expression is what has me leaping out of bed each day. I want to help others use creative expression to explore what's going on for them, helping them delve into their inner worlds. I grew up in an intensely creative and neurodiverse family, highly attuned to the beauty of nature, music, art and words. I've always loved the opportunities these forms of expression provide to express myself, and to feel deeply—beyond words.
(03) 5910 5006 View (03) 5910 5006
Photo of Bec Klay, Counsellor, MC, ACA-L2
Bec Klay
Counsellor, MC, ACA-L2
Mornington, VIC 3931
Many people come to counselling with a sense that something doesn’t feel quite right - even if they can’t clearly name what the problem is. You might feel overwhelmed, disconnected, stuck in familiar relationship patterns, or unsure of who you are. If that resonates, you’re not alone. I offer a warm, emotionally safe space where we can gently explore what you’re experiencing. My approach is person-centred, emotion-focused, and attachment-informed. I’m interested in understanding how your emotional world has been shaped by your relationships and life experiences, and how those patterns may be showing up for you in the present.
Many people come to counselling with a sense that something doesn’t feel quite right - even if they can’t clearly name what the problem is. You might feel overwhelmed, disconnected, stuck in familiar relationship patterns, or unsure of who you are. If that resonates, you’re not alone. I offer a warm, emotionally safe space where we can gently explore what you’re experiencing. My approach is person-centred, emotion-focused, and attachment-informed. I’m interested in understanding how your emotional world has been shaped by your relationships and life experiences, and how those patterns may be showing up for you in the present.
(03) 5907 5470 View (03) 5907 5470
Photo of Brett Fernandez, Psychologist, MPsych, PsyBA - Clin. Psych
Brett Fernandez
Psychologist, MPsych, PsyBA - Clin. Psych
3 Endorsed
Serves Area
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
(03) 8771 5671 View (03) 8771 5671
Photo of Kirra Caldwell, Psychologist, MPsych, PsyBA Endorsed
Kirra Caldwell
Psychologist, MPsych, PsyBA Endorsed
Frankston, VIC 3199
Kirra is an AHPRA endorsed clinical psychologist and a member of the Australian Psychological Society. Kirra works with children, adolescents and adults with a diverse range of presentations. Kirra completes learning assessments, Autism assessments, behavioural assessments and also works with depression, anxiety, general counselling and grief. Appointments are within school hours. Appointments are supported by a friendly Therapy Dog who provides supportive and calm environment for children and adults. This can also assist with individuals who are hesitant to come to sessions. Chat to us today to see how we can help.
Kirra is an AHPRA endorsed clinical psychologist and a member of the Australian Psychological Society. Kirra works with children, adolescents and adults with a diverse range of presentations. Kirra completes learning assessments, Autism assessments, behavioural assessments and also works with depression, anxiety, general counselling and grief. Appointments are within school hours. Appointments are supported by a friendly Therapy Dog who provides supportive and calm environment for children and adults. This can also assist with individuals who are hesitant to come to sessions. Chat to us today to see how we can help.
(03) 9068 6074 View (03) 9068 6074
Photo of Sophie Boord, Psychotherapist, PACFA
Sophie Boord
Psychotherapist, PACFA
Frankston South, VIC 3199
Sophie is a relational gestalt psychotherapist, Somatic Experiencing Practitioner (SEP) & clinical supervisor informed by attachment and developmental approaches. Sophie offers a creative, embodied and highly attuned style of therapy that supports change through somatic processing & nervous system regulation within a safe therapeutic relationship. Sophie works in private practice at Abbotsford Convent, Melbourne, and in Frankston South, as well as online. Sophie’s approach is grounded in cultural humility, respect for lived experience, and collaboration, with care shaped to each client’s unique needs and identities.
Sophie is a relational gestalt psychotherapist, Somatic Experiencing Practitioner (SEP) & clinical supervisor informed by attachment and developmental approaches. Sophie offers a creative, embodied and highly attuned style of therapy that supports change through somatic processing & nervous system regulation within a safe therapeutic relationship. Sophie works in private practice at Abbotsford Convent, Melbourne, and in Frankston South, as well as online. Sophie’s approach is grounded in cultural humility, respect for lived experience, and collaboration, with care shaped to each client’s unique needs and identities.
(03) 6146 1663 View (03) 6146 1663
Photo of Jessica Ciarma, Psychologist, MPsych, PsyBA General
Jessica Ciarma
Psychologist, MPsych, PsyBA General
Serves Area
My name is Jess and I’m a Clinical Psychologist. If you're feeling anxious, depressed, or overwhelmed about studies, work, new changes, or simply about everyday life, please reach out. I have a special interest in treating anxiety disorders (e.g. social anxiety, generalised anxiety, panic disorder), depression, eating disorders (binge eating, bulimia, body image concerns), as well as supporting new parents through pregnancy and post-partum. I enjoy helping my clients reach their goals and working towards improving their overall health and wellbeing, in a safe, empathic, and validating way.
My name is Jess and I’m a Clinical Psychologist. If you're feeling anxious, depressed, or overwhelmed about studies, work, new changes, or simply about everyday life, please reach out. I have a special interest in treating anxiety disorders (e.g. social anxiety, generalised anxiety, panic disorder), depression, eating disorders (binge eating, bulimia, body image concerns), as well as supporting new parents through pregnancy and post-partum. I enjoy helping my clients reach their goals and working towards improving their overall health and wellbeing, in a safe, empathic, and validating way.
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Photo of Sharon Churchill, Social Worker, AASW
Sharon Churchill
Social Worker, AASW
1 Endorsed
Serves Area
I am an Accredited Mental Health Social Worker, with experience in health, community and private settings. Alongside my undergraduate qualifications, I have a Master of Youth Mental Health (University of Melbourne) and specialise in adolescent mental health, family violence, sexual assault and generalist mental health issues.
I am an Accredited Mental Health Social Worker, with experience in health, community and private settings. Alongside my undergraduate qualifications, I have a Master of Youth Mental Health (University of Melbourne) and specialise in adolescent mental health, family violence, sexual assault and generalist mental health issues.
(03) 5924 0084 View (03) 5924 0084
Photo of Priyanka Malhotra - Rewire Psychology , Psychologist, PsyBA - Couns. Psych.
Rewire Psychology
Psychologist, PsyBA - Couns. Psych.
Mornington, VIC 3931
As an experienced Counselling Psychologist and Supervisor with specialised training in mental health I offer counselling services for children, adolescents, adults, and couples. For families, I work with child mental health difficulties such as anxiety, depression, self-harm, ARFID and provide neuro-affirming care and advocacy, support children through parental separation, and school challenges. I empower families to advocate for their neurodivergent young person in educational settings. For adults and couples, the aim is to enhance communication, rebuild trust, and strengthen emotional responses.
As an experienced Counselling Psychologist and Supervisor with specialised training in mental health I offer counselling services for children, adolescents, adults, and couples. For families, I work with child mental health difficulties such as anxiety, depression, self-harm, ARFID and provide neuro-affirming care and advocacy, support children through parental separation, and school challenges. I empower families to advocate for their neurodivergent young person in educational settings. For adults and couples, the aim is to enhance communication, rebuild trust, and strengthen emotional responses.
(03) 5905 7130 View (03) 5905 7130

How does your Therapist compare?

Number of Therapists in 3929

< 10

Therapists in 3929 who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Stress
75% Depression
75% Trauma and PTSD
75% Family Conflict
75% Self Esteem

Average years in practice

4 Years

Top 3 insurances accepted

100% Medicare Rebates
100% Bupa
100% Medibank Private

How Therapists in 3929 see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 3929?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.