Counselling in 3923
Hello, my name is Susan Wilder and I am a dedicated and empathetic counsellor providing in-person support for adolescents, adults and families in Cowes (Phillip Island) and San Remo, Victoria. Are you looking for a kind and gentle therapist for yourself or family member? Services include; anxiety, depression, grief, relationships, family violence, trauma and neurodiversity. NDIS participants are supported to meet their plan goals through neuro-affirming counselling. I have a special interest in supporting people recover from narcissistic abuse and major life transitions which involves grief and loss counselling.
Hello, my name is Susan Wilder and I am a dedicated and empathetic counsellor providing in-person support for adolescents, adults and families in Cowes (Phillip Island) and San Remo, Victoria. Are you looking for a kind and gentle therapist for yourself or family member? Services include; anxiety, depression, grief, relationships, family violence, trauma and neurodiversity. NDIS participants are supported to meet their plan goals through neuro-affirming counselling. I have a special interest in supporting people recover from narcissistic abuse and major life transitions which involves grief and loss counselling.
Hi, I’m Priscilla, PACFA Clinical Counsellor (26032). You might look like you’re coping on the outside, but inside things feel heavier than they used to. Perhaps your relationship feels stuck, distant or full of the same painful conversations, or you’re navigating anxiety, work stress, grief, loneliness or a major life change. Whether you’re seeking support as an individual or as a couple, counselling can help you make sense of what’s happening, strengthen coping and connection, and find a way forward.
Hi, I’m Priscilla, PACFA Clinical Counsellor (26032). You might look like you’re coping on the outside, but inside things feel heavier than they used to. Perhaps your relationship feels stuck, distant or full of the same painful conversations, or you’re navigating anxiety, work stress, grief, loneliness or a major life change. Whether you’re seeking support as an individual or as a couple, counselling can help you make sense of what’s happening, strengthen coping and connection, and find a way forward.
Danny Blackford
Psychologist, MSc, Australian Association of Psychologists - Member
Online Only
Waitlist for new clients
Concerned parents, learning how to solve problem behaviours including tantrums and school refusal
Concerned parents, learning how to solve problem behaviours including tantrums and school refusal
More Therapists Nearby
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), ADHD, relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), ADHD, relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
Many of us have old stories and ways of being which get in the way of uncovering and recognising our unique gifts to ourselves and the world. I am a trauma informed integrative psychotherapist assisting people appreciate who they are, and who they might want to become. I'm passionate about helping people flourish through realising their potential in personal mission, vocation, self development, and relationships.
Many of us have old stories and ways of being which get in the way of uncovering and recognising our unique gifts to ourselves and the world. I am a trauma informed integrative psychotherapist assisting people appreciate who they are, and who they might want to become. I'm passionate about helping people flourish through realising their potential in personal mission, vocation, self development, and relationships.
Sophie is a relational gestalt psychotherapist, Somatic Experiencing Practitioner (SEP) & clinical supervisor informed by attachment and developmental approaches. Sophie offers a creative, embodied and highly attuned style of therapy that supports change through somatic processing & nervous system regulation within a safe therapeutic relationship. Sophie works in private practice at Abbotsford Convent, Melbourne, and in Frankston South, as well as online. Sophie’s approach is grounded in cultural humility, respect for lived experience, and collaboration, with care shaped to each client’s unique needs and identities.
Sophie is a relational gestalt psychotherapist, Somatic Experiencing Practitioner (SEP) & clinical supervisor informed by attachment and developmental approaches. Sophie offers a creative, embodied and highly attuned style of therapy that supports change through somatic processing & nervous system regulation within a safe therapeutic relationship. Sophie works in private practice at Abbotsford Convent, Melbourne, and in Frankston South, as well as online. Sophie’s approach is grounded in cultural humility, respect for lived experience, and collaboration, with care shaped to each client’s unique needs and identities.
My work is for people who have faith and some knowledge and awareness of their interior life, but are stuck in the same cycles of relating to themselves and others in dysfunctional ways. This blocks them from having a deeper relationship with God, which leads to a lack of fulfillment and either being controlled by their emotions, or feeling numb. Because of this dynamic they are often not able to live their life according to God’s will.
My work is for people who have faith and some knowledge and awareness of their interior life, but are stuck in the same cycles of relating to themselves and others in dysfunctional ways. This blocks them from having a deeper relationship with God, which leads to a lack of fulfillment and either being controlled by their emotions, or feeling numb. Because of this dynamic they are often not able to live their life according to God’s will.
I am a registered psychologist and clinical psychologist registrar, experienced in supporting clients of all ages with diverse mental health needs. I provide therapy to clients 12+ and ADHD/Autism assessment for 6+. I take a humanistic, client-centred approach that values each person’s unique experiences, strengths, and goals. I’m committed to creating a respectful, empathetic, and non-judgemental space where you feel heard and understood. I’m here to walk alongside you at your own pace.
I am a registered psychologist and clinical psychologist registrar, experienced in supporting clients of all ages with diverse mental health needs. I provide therapy to clients 12+ and ADHD/Autism assessment for 6+. I take a humanistic, client-centred approach that values each person’s unique experiences, strengths, and goals. I’m committed to creating a respectful, empathetic, and non-judgemental space where you feel heard and understood. I’m here to walk alongside you at your own pace.
I have experience working with adults and adolescents aged 16 and older, addressing a wide range of presentations, severities, and co-morbidities. My primary focus is treating individuals experiencing symptoms of anxiety, depression, personality disorders, emotional dysregulation, interpersonal or relationship challenges, low motivation, and stress or burnout.
I have experience working with adults and adolescents aged 16 and older, addressing a wide range of presentations, severities, and co-morbidities. My primary focus is treating individuals experiencing symptoms of anxiety, depression, personality disorders, emotional dysregulation, interpersonal or relationship challenges, low motivation, and stress or burnout.
Life can be challenging at times. When we are faced with challenges we may feel alone, 'stuck', confused or feel that our well-being is being compromised. I work with children, adolescents and adults struggling with stress, anxiety, depression, grief , loss or trauma, or are experiencing domestic violence. At the same juncture, you may want some help overcoming anxiety when faced with a job interview or an exam. By working within the therapy framework, clients learn to understand themselves better and see what is needed to become empowered in their own lives.
Life can be challenging at times. When we are faced with challenges we may feel alone, 'stuck', confused or feel that our well-being is being compromised. I work with children, adolescents and adults struggling with stress, anxiety, depression, grief , loss or trauma, or are experiencing domestic violence. At the same juncture, you may want some help overcoming anxiety when faced with a job interview or an exam. By working within the therapy framework, clients learn to understand themselves better and see what is needed to become empowered in their own lives.
At Heyday Clinic, we’re pretty simple. We like to help people and workplaces improve their wellbeing and live better lives. We believe more in skill building and getting amongst life than sitting for hours of counselling intervention. Don’t get us wrong, self reflection, feedback and counselling is GREAT, we believe it’s best coupled with trying out the new things you’ve learned and trying them out in the ‘wild’. That means that some intensive support can be helpful at the beginning, followed by ‘tune ups’ when needed.
At Heyday Clinic, we’re pretty simple. We like to help people and workplaces improve their wellbeing and live better lives. We believe more in skill building and getting amongst life than sitting for hours of counselling intervention. Don’t get us wrong, self reflection, feedback and counselling is GREAT, we believe it’s best coupled with trying out the new things you’ve learned and trying them out in the ‘wild’. That means that some intensive support can be helpful at the beginning, followed by ‘tune ups’ when needed.
For me is very important treat the person as an integral approach , looking after the inner world of the patients and how is the way can affect to their bodies, treating the psychosomatic illness. I try that the person be able to accomplish their projects, achieve their goals for physically and mentally wellness in the long term. For that I use all my knowledge and different learning techniques for more than 10 years of working with people in a confidentiallity ,respectful and trustful manners. My target is that the person achieve though the psychotherapy to be FREE, INDEPENDENT AND AUTONOMOUS.
For me is very important treat the person as an integral approach , looking after the inner world of the patients and how is the way can affect to their bodies, treating the psychosomatic illness. I try that the person be able to accomplish their projects, achieve their goals for physically and mentally wellness in the long term. For that I use all my knowledge and different learning techniques for more than 10 years of working with people in a confidentiallity ,respectful and trustful manners. My target is that the person achieve though the psychotherapy to be FREE, INDEPENDENT AND AUTONOMOUS.
There is nothing more important than your mental health. No matter what may have happened in your past, or causing your current distress, it does not have to be your life story. If you are feeling stuck in your past, or find yourself repeating destructive patterns of behaviour, or you have tried therapy in the past and it hasn't helped, there are powerful therapies and strategies that can relieve your current distress and support your longer term coping. It is my aim that you leave each session feeling lighter, better able to manage your emotions, feel more positive more often, and more in control of your life and relationships.
There is nothing more important than your mental health. No matter what may have happened in your past, or causing your current distress, it does not have to be your life story. If you are feeling stuck in your past, or find yourself repeating destructive patterns of behaviour, or you have tried therapy in the past and it hasn't helped, there are powerful therapies and strategies that can relieve your current distress and support your longer term coping. It is my aim that you leave each session feeling lighter, better able to manage your emotions, feel more positive more often, and more in control of your life and relationships.
Pawsitive Directions Animal Assisted Counselling
Counsellor, ACA-L1
1 Endorsed
Narre Warren South, VIC 3805
Do you ever feel like your pet understands you better than most people do? I work with adult women living with anxiety and depressive symptoms, the racing thoughts, the heaviness, the exhaustion of holding it all together. Women who often feel safer and more at ease with animals than with people. If opening up to another person feels overwhelming, you're not alone, and there's nothing wrong with you. At Pawsitive Directions, animals can be part of the therapeutic space from the very beginning, helping you feel grounded and settled while we work together at a pace that feels safe and right for you while personalising your care plan.
Do you ever feel like your pet understands you better than most people do? I work with adult women living with anxiety and depressive symptoms, the racing thoughts, the heaviness, the exhaustion of holding it all together. Women who often feel safer and more at ease with animals than with people. If opening up to another person feels overwhelming, you're not alone, and there's nothing wrong with you. At Pawsitive Directions, animals can be part of the therapeutic space from the very beginning, helping you feel grounded and settled while we work together at a pace that feels safe and right for you while personalising your care plan.
Are you longing for more than just coping?
You may have tried therapy before—but you're still left with patterns that don’t shift, emotions that feel stuck, or a nervous system that never quite settles. If you're ready to explore the deeper layers of your inner world, I offer a gentle, evidence-based approach to healing that goes beyond surface-level change.
I work with clients who are curious about how they’re put together—those who want to understand not just what they feel, but why.
Are you longing for more than just coping?
You may have tried therapy before—but you're still left with patterns that don’t shift, emotions that feel stuck, or a nervous system that never quite settles. If you're ready to explore the deeper layers of your inner world, I offer a gentle, evidence-based approach to healing that goes beyond surface-level change.
I work with clients who are curious about how they’re put together—those who want to understand not just what they feel, but why.
My approach to therapy is warm, supportive and centred around creating a space where you or your child can feel comfortable, understood and genuinely heard. I work with children, adolescents and adults experiencing depression, anxiety, emotional regulation difficulties, relationship concerns, trauma-related difficulties, autism and a range of life challenges. I focus on understanding each person as an individual, building on their strengths and working together towards meaningful and achievable goals.
My approach to therapy is warm, supportive and centred around creating a space where you or your child can feel comfortable, understood and genuinely heard. I work with children, adolescents and adults experiencing depression, anxiety, emotional regulation difficulties, relationship concerns, trauma-related difficulties, autism and a range of life challenges. I focus on understanding each person as an individual, building on their strengths and working together towards meaningful and achievable goals.
As a registered psychologist with over five years in private practice, I now focus my time and energy conducting comprehensive psychological assessments for children, adolescents, and adults. I conduct a range of assessments, including cognitive, educational, and adaptive functioning assessments, as well as diagnostic assessments for autism, ADHD, and specific learning disabilities.
As a registered psychologist with over five years in private practice, I now focus my time and energy conducting comprehensive psychological assessments for children, adolescents, and adults. I conduct a range of assessments, including cognitive, educational, and adaptive functioning assessments, as well as diagnostic assessments for autism, ADHD, and specific learning disabilities.
Compassionate, kind & competent Counsellor to individuals, & couples of all ages and stages of life. I specialise in CBT & EMDR which are evidence- based gold standard therapies. I provide therapy to clients who experience complex trauma, relationship challenges, sexual abuse, domestic/family violence, divorce, autism, ADHD, anxiety, depression, stress and other mental health concerns. I also provide work safe services, psych education & anger management training to court mandated clients & CaLD clients (such as international students & asylum seekers who face personal/ legal setbacks when assimilating into Australian society).
Compassionate, kind & competent Counsellor to individuals, & couples of all ages and stages of life. I specialise in CBT & EMDR which are evidence- based gold standard therapies. I provide therapy to clients who experience complex trauma, relationship challenges, sexual abuse, domestic/family violence, divorce, autism, ADHD, anxiety, depression, stress and other mental health concerns. I also provide work safe services, psych education & anger management training to court mandated clients & CaLD clients (such as international students & asylum seekers who face personal/ legal setbacks when assimilating into Australian society).
Would you like to take a seat on the couch? Or perhaps pull up a beanbag, stretch out on the floor, or go for a walk and talk? These might sound like trivial choices offered before the commencement of 'real' therapy work, and may unfold without too much thought. In fact, we've already started!
My approach works to bridge the gap between talk-based processing and functional capacity building, particularly where factors such as cumulative stress and past or ongoing adversity hold sway over the body's response to life changes. I take these factors into account in order to help people navigate complexity and intensity.
Would you like to take a seat on the couch? Or perhaps pull up a beanbag, stretch out on the floor, or go for a walk and talk? These might sound like trivial choices offered before the commencement of 'real' therapy work, and may unfold without too much thought. In fact, we've already started!
My approach works to bridge the gap between talk-based processing and functional capacity building, particularly where factors such as cumulative stress and past or ongoing adversity hold sway over the body's response to life changes. I take these factors into account in order to help people navigate complexity and intensity.
I believe that connection is the most important part of therapy, and I take the time to really get to know my clients in a style that is warm, curious and non-judgemental. Through creating an environment of security and acceptance, I work alongside you to identify what brings you to therapy now and to develop goals for your future.
My work is trauma informed, and I have a special interest in complex trauma and dissociation. I am an experienced EMDR therapist and I love to share the amazing results that this treatment can make for my clients.
I believe that connection is the most important part of therapy, and I take the time to really get to know my clients in a style that is warm, curious and non-judgemental. Through creating an environment of security and acceptance, I work alongside you to identify what brings you to therapy now and to develop goals for your future.
My work is trauma informed, and I have a special interest in complex trauma and dissociation. I am an experienced EMDR therapist and I love to share the amazing results that this treatment can make for my clients.
How does your Therapist compare?
Number of Therapists in 3923
< 10
Therapists in 3923 who prioritize treating:
| 100% | Anxiety |
| 67% | Relationship Issues |
| 67% | Depression |
| 67% | Grief |
| 67% | Life Coaching |
| 67% | Spirituality |
| 67% | Divorce |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | NDIS |
| 50% | Bupa |
| 50% | Mildura |
How Therapists in 3923 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 3923?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.