Counselling in 3919
I am an experienced clinical psychologist based in Balnarring on the Mornington Peninsula. I offer therapy to adolescents and adults struggling with a range of emotional and physical difficulties. I am particularly interested in men’s mental health, neurodiversity, working with young adults, childhood trauma, relationship issues and substance use.
I am an experienced clinical psychologist based in Balnarring on the Mornington Peninsula. I offer therapy to adolescents and adults struggling with a range of emotional and physical difficulties. I am particularly interested in men’s mental health, neurodiversity, working with young adults, childhood trauma, relationship issues and substance use.
I work with individuals who feel something within them is asking to be heard—often showing up as anxiety, overwhelm, identity shifts, or disconnection. I support ADHD, autism, motherhood, trauma, and work with children (5+) and NDIS participants, including school-based sessions in primary and high school settings.
My person-centred, evidence-informed approach creates space to explore what’s beneath the surface, build emotional capacity, and move toward clarity, regulation, and self-trust.
If you’re feeling the weight of carrying it all alone, this is a space to slow down, be met fully, and begin finding your way forward.
I work with individuals who feel something within them is asking to be heard—often showing up as anxiety, overwhelm, identity shifts, or disconnection. I support ADHD, autism, motherhood, trauma, and work with children (5+) and NDIS participants, including school-based sessions in primary and high school settings.
My person-centred, evidence-informed approach creates space to explore what’s beneath the surface, build emotional capacity, and move toward clarity, regulation, and self-trust.
If you’re feeling the weight of carrying it all alone, this is a space to slow down, be met fully, and begin finding your way forward.
More Therapists Nearby
Lisa Palmer is a Counsellor and Accredited Mental Health Social Worker (AMHSW) who provides a gentle and supportive approach to counselling. Lisa provides counselling to children, adolescents and adults who may be experiencing a range of difficulties including; depression, anxiety, stress, parent-child relationship difficulties, grief and loss, workplace issues, post natal depression, PTSD and complex trauma.
Lisa Palmer is a Counsellor and Accredited Mental Health Social Worker (AMHSW) who provides a gentle and supportive approach to counselling. Lisa provides counselling to children, adolescents and adults who may be experiencing a range of difficulties including; depression, anxiety, stress, parent-child relationship difficulties, grief and loss, workplace issues, post natal depression, PTSD and complex trauma.
Wren loves working with adolescents and young adults to both identify strengths and overcome challenges. With adolescents, Wren strives to create a safe space that promotes autonomy and empowerment, allowing for exploration and growth. Some specific areas Wren is passionate about include anxiety, mood, LGBTQIA+ clients, and neurodiversity.
Wren loves working with adolescents and young adults to both identify strengths and overcome challenges. With adolescents, Wren strives to create a safe space that promotes autonomy and empowerment, allowing for exploration and growth. Some specific areas Wren is passionate about include anxiety, mood, LGBTQIA+ clients, and neurodiversity.
At Keystone Psychology we believe that every child deserves to live a healthy and happy life. We are forensic psychologists and our expertise is in the assessment and treatment of children and young people who engage in a range of sensitive and complex behaviours including high risk behaviours that may, if left unaddressed, have negative impacts on their future. This includes behaviours that are disrespectful, inappropriate, problematic and or harmful; as well as physical/sexual violence. Our clients may have also experienced abuse and are seeking a personalised approach for therapy. We help our clients get back on track.
At Keystone Psychology we believe that every child deserves to live a healthy and happy life. We are forensic psychologists and our expertise is in the assessment and treatment of children and young people who engage in a range of sensitive and complex behaviours including high risk behaviours that may, if left unaddressed, have negative impacts on their future. This includes behaviours that are disrespectful, inappropriate, problematic and or harmful; as well as physical/sexual violence. Our clients may have also experienced abuse and are seeking a personalised approach for therapy. We help our clients get back on track.
I am an Accredited Mental Health Social Worker, with experience in health, community and private settings. Alongside my undergraduate qualifications, I have a Master of Youth Mental Health (University of Melbourne) and specialise in adolescent mental health, family violence, sexual assault and generalist mental health issues.
I am an Accredited Mental Health Social Worker, with experience in health, community and private settings. Alongside my undergraduate qualifications, I have a Master of Youth Mental Health (University of Melbourne) and specialise in adolescent mental health, family violence, sexual assault and generalist mental health issues.
As a Clinical Psychologist with over 15 years of experience working in a variety of settings, I am passionate about supporting neurodiversity across the lifespan, with a particular interest in providing high-quality clinical assessments that bring clarity and understanding. Whether working with children, adolescents or adults, I aim to create a safe, respectful space where differences are recognised and celebrated rather than pathologised. I believe that a thoughtful assessment can be a powerful turning point, helping individuals and families better understand strengths, challenges and the pathways forward.
As a Clinical Psychologist with over 15 years of experience working in a variety of settings, I am passionate about supporting neurodiversity across the lifespan, with a particular interest in providing high-quality clinical assessments that bring clarity and understanding. Whether working with children, adolescents or adults, I aim to create a safe, respectful space where differences are recognised and celebrated rather than pathologised. I believe that a thoughtful assessment can be a powerful turning point, helping individuals and families better understand strengths, challenges and the pathways forward.
I create therapeutic spaces for people who feel stuck and are tired of repeating old patterns or carrying past memories. I help clients to explore their life experiences and understand the deeper patterns shaping their thoughts, emotional reactions and relationships, while also providing practical tools for change. There is a balance of feeling seen and nurtured but also challenged. I align well with clients who value self-reflection and authenticity. My clients are empowered to create new narratives that forge lasting change.
I create therapeutic spaces for people who feel stuck and are tired of repeating old patterns or carrying past memories. I help clients to explore their life experiences and understand the deeper patterns shaping their thoughts, emotional reactions and relationships, while also providing practical tools for change. There is a balance of feeling seen and nurtured but also challenged. I align well with clients who value self-reflection and authenticity. My clients are empowered to create new narratives that forge lasting change.
My ideal client is someone navigating the complex terrain of neurodiversity or mental health challenges. They may be an adolescent or adult grappling with autism, ADHD, anxiety, depression, burnout, identity issues, stress management, parenting support, or life transitions. Their goal is to live more authentically, to understand and embrace their unique differences, and to advocate for themselves in a world that often demands conformity. They seek not just to cope, but to thrive, using their strengths to create a life that is fulfilling and aligned with their values.
My ideal client is someone navigating the complex terrain of neurodiversity or mental health challenges. They may be an adolescent or adult grappling with autism, ADHD, anxiety, depression, burnout, identity issues, stress management, parenting support, or life transitions. Their goal is to live more authentically, to understand and embrace their unique differences, and to advocate for themselves in a world that often demands conformity. They seek not just to cope, but to thrive, using their strengths to create a life that is fulfilling and aligned with their values.
My ideal client is an adult seeking support for anxiety, stress, depression, low motivation, insomnia, burnout, anger, or relationship difficulties. I have a strong interest in supporting my clients to develop emotional regulation, a robust identity, and the capacity to handle life transitions. I also work with people experiencing gut-brain symptoms such as IBS and health-related anxiety, using evidence-based approaches including CBT and hypnotherapy. As a military veteran myself I am passionate about providing care to service personnel and first responders.
My ideal client is an adult seeking support for anxiety, stress, depression, low motivation, insomnia, burnout, anger, or relationship difficulties. I have a strong interest in supporting my clients to develop emotional regulation, a robust identity, and the capacity to handle life transitions. I also work with people experiencing gut-brain symptoms such as IBS and health-related anxiety, using evidence-based approaches including CBT and hypnotherapy. As a military veteran myself I am passionate about providing care to service personnel and first responders.
Feeling overwhelmed by anxiety, trauma, grief or identity struggles? You don’t have to face it alone.
I’m Audrey, the counsellor behind Enrei Counselling, providing trauma-informed, culturally sensitive support to adults across Australia. Together, we’ll create a safe, compassionate space to gently explore your emotions and attachment experiences. Through deepening emotional awareness, we’ll heal relational wounds, strengthen your connections, and build emotional resilience.
You can expect greater emotional insight, healing from past hurts, practical tools for managing anxiety and grief, and support that honours your identity.
Feeling overwhelmed by anxiety, trauma, grief or identity struggles? You don’t have to face it alone.
I’m Audrey, the counsellor behind Enrei Counselling, providing trauma-informed, culturally sensitive support to adults across Australia. Together, we’ll create a safe, compassionate space to gently explore your emotions and attachment experiences. Through deepening emotional awareness, we’ll heal relational wounds, strengthen your connections, and build emotional resilience.
You can expect greater emotional insight, healing from past hurts, practical tools for managing anxiety and grief, and support that honours your identity.
A psychoanalytic therapy is based on talking, which purpose is to learn about oneself. The aim is to find your own voice and your own place. The symptom is not deemed as a mistake, but rather a clue to that person's individual truth. This approach aims to give you time to think more deeply about the causes of your symptoms and build your own unique solutions
A psychoanalytic therapy is based on talking, which purpose is to learn about oneself. The aim is to find your own voice and your own place. The symptom is not deemed as a mistake, but rather a clue to that person's individual truth. This approach aims to give you time to think more deeply about the causes of your symptoms and build your own unique solutions
Evidence-based therapy that considers the whole person
At Mindmap Connections, we offer personalised counselling that respects the uniqueness of each individual. Our work is grounded in evidence-based therapy and a whole-person perspective, recognising that mental health is shaped by both internal experiences and life circumstances.
When beneficial, we collaborate with trusted practitioners to provide coordinated support, ensuring you receive care that reflects your full situation — not just symptoms.
We exist to move mental health care beyond guesswork.
Evidence-based therapy that considers the whole person
At Mindmap Connections, we offer personalised counselling that respects the uniqueness of each individual. Our work is grounded in evidence-based therapy and a whole-person perspective, recognising that mental health is shaped by both internal experiences and life circumstances.
When beneficial, we collaborate with trusted practitioners to provide coordinated support, ensuring you receive care that reflects your full situation — not just symptoms.
We exist to move mental health care beyond guesswork.
As a registered psychologist, I support individuals experiencing trauma, anxiety, depression, and emotional difficulties, as well as those navigating life transitions and complex relationships. Clients often seek my help when they feel overwhelmed, disconnected, or unsure how to move forward, and I provide a safe, respectful space to explore these challenges at a manageable pace.
As a registered psychologist, I support individuals experiencing trauma, anxiety, depression, and emotional difficulties, as well as those navigating life transitions and complex relationships. Clients often seek my help when they feel overwhelmed, disconnected, or unsure how to move forward, and I provide a safe, respectful space to explore these challenges at a manageable pace.
I support individuals who have experienced physical, emotional, psychological, systemic, generational, cultural, financial and sexual abuse, as well as individuals who are experiencing mental health concerns. Using a holistic and strength based approach when supporting individuals along their recovery journey and draws from a range of evidence based therapeutic approaches including but not limited to Eye Movement Desensitisation and Reprocessing (EMDR at an Advanced Training level), person-centred therapy, solutions-focused therapy, polyvagal theory and cognitive behavioural therapy
I support individuals who have experienced physical, emotional, psychological, systemic, generational, cultural, financial and sexual abuse, as well as individuals who are experiencing mental health concerns. Using a holistic and strength based approach when supporting individuals along their recovery journey and draws from a range of evidence based therapeutic approaches including but not limited to Eye Movement Desensitisation and Reprocessing (EMDR at an Advanced Training level), person-centred therapy, solutions-focused therapy, polyvagal theory and cognitive behavioural therapy
Sophie is a relational gestalt psychotherapist, Somatic Experiencing Practitioner (SEP) & clinical supervisor informed by attachment and developmental approaches. Sophie offers a creative, embodied and highly attuned style of therapy that supports change through somatic processing & nervous system regulation within a safe therapeutic relationship. Sophie works in private practice at Abbotsford Convent, Melbourne, and in Frankston South, as well as online. Sophie’s approach is grounded in cultural humility, respect for lived experience, and collaboration, with care shaped to each client’s unique needs and identities.
Sophie is a relational gestalt psychotherapist, Somatic Experiencing Practitioner (SEP) & clinical supervisor informed by attachment and developmental approaches. Sophie offers a creative, embodied and highly attuned style of therapy that supports change through somatic processing & nervous system regulation within a safe therapeutic relationship. Sophie works in private practice at Abbotsford Convent, Melbourne, and in Frankston South, as well as online. Sophie’s approach is grounded in cultural humility, respect for lived experience, and collaboration, with care shaped to each client’s unique needs and identities.
I support adults experiencing eating disorders, trauma, post-traumatic stress disorder (PTSD), anxiety, depression and related concerns. I draw on established, evidence-based treatments specific to the issues I work with, to ensure therapy is targeted and has the best chance of being successful. I focus on providing long-term psychological care and building strong therapeutic relationships with my clients as I believe this is essential for a good therapeutic outcome. For those whose schedules make it difficult to attend appointments during business hours, I offer after-hours appointments for added convenience.
I support adults experiencing eating disorders, trauma, post-traumatic stress disorder (PTSD), anxiety, depression and related concerns. I draw on established, evidence-based treatments specific to the issues I work with, to ensure therapy is targeted and has the best chance of being successful. I focus on providing long-term psychological care and building strong therapeutic relationships with my clients as I believe this is essential for a good therapeutic outcome. For those whose schedules make it difficult to attend appointments during business hours, I offer after-hours appointments for added convenience.
Compassionate, kind & competent Counsellor to individuals, & couples of all ages and stages of life. I specialise in CBT & EMDR which are evidence- based gold standard therapies. I provide therapy to clients who experience complex trauma, relationship challenges, sexual abuse, domestic/family violence, divorce, autism, ADHD, anxiety, depression, stress and other mental health concerns. I also provide work safe services, psych education & anger management training to court mandated clients & CaLD clients (such as international students & asylum seekers who face personal/ legal setbacks when assimilating into Australian society).
Compassionate, kind & competent Counsellor to individuals, & couples of all ages and stages of life. I specialise in CBT & EMDR which are evidence- based gold standard therapies. I provide therapy to clients who experience complex trauma, relationship challenges, sexual abuse, domestic/family violence, divorce, autism, ADHD, anxiety, depression, stress and other mental health concerns. I also provide work safe services, psych education & anger management training to court mandated clients & CaLD clients (such as international students & asylum seekers who face personal/ legal setbacks when assimilating into Australian society).
Whole‑Person Counselling for Real, Lasting Change.
WildFlowers Holistic Counselling offers support that goes beyond symptom management, focusing on the balance of mind, body and spirit. As a trauma‑informed therapist, I work with adults and young people (16+) experiencing trauma, anxiety, depression, grief, relationship difficulties and long‑standing patterns. I also offer a structured anger management program to help clients understand their reactions and develop calmer, more confident responses. My approach is warm, person‑centred and deeply attuned, combining CBT, ACT, polyvagal‑informed, somatic practices and psychoeducation.
Whole‑Person Counselling for Real, Lasting Change.
WildFlowers Holistic Counselling offers support that goes beyond symptom management, focusing on the balance of mind, body and spirit. As a trauma‑informed therapist, I work with adults and young people (16+) experiencing trauma, anxiety, depression, grief, relationship difficulties and long‑standing patterns. I also offer a structured anger management program to help clients understand their reactions and develop calmer, more confident responses. My approach is warm, person‑centred and deeply attuned, combining CBT, ACT, polyvagal‑informed, somatic practices and psychoeducation.
As a counsellor, my desire is to help people by providing a safe environment where they can express their emotions, thoughts, fears, and where they can be open about how they feel. Seeing my clients improving their issues, reaching their goals, overcoming their challenges and obstacles are the most fulfilling things for me as a counsellor. I have lived in different countries and witnessed different backgrounds. My experience counselling people with different issues and conditions taught me how to understand what my clients actually need so I can help as best as I can. Everyone has a unique story and I hope I can create a safe spa
As a counsellor, my desire is to help people by providing a safe environment where they can express their emotions, thoughts, fears, and where they can be open about how they feel. Seeing my clients improving their issues, reaching their goals, overcoming their challenges and obstacles are the most fulfilling things for me as a counsellor. I have lived in different countries and witnessed different backgrounds. My experience counselling people with different issues and conditions taught me how to understand what my clients actually need so I can help as best as I can. Everyone has a unique story and I hope I can create a safe spa
How does your Therapist compare?
Number of Therapists in 3919
< 10
Therapists in 3919 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 50% | Child |
| 50% | ADHD |
| 50% | Depression |
| 50% | Addiction |
Gender breakdown
| 100% | Female |
How Therapists in 3919 see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in 3919?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.