Counselling in 3912
Many of the people I work with come to therapy feeling overwhelmed, stuck, or tired of trying to manage everything on their own. You might be navigating anxiety, ADHD, OCD or intrusive thoughts, trauma, relationship difficulties, grief, or a major life transition. Sometimes you know exactly what has brought you to therapy; other times, you just know something isn’t working anymore. My approach is warm, curious and practical. Together, we make sense of the patterns and experiences shaping how you feel and respond, while building insight and practical skills to help you move forward in a way that feels meaningful and sustainable.
Many of the people I work with come to therapy feeling overwhelmed, stuck, or tired of trying to manage everything on their own. You might be navigating anxiety, ADHD, OCD or intrusive thoughts, trauma, relationship difficulties, grief, or a major life transition. Sometimes you know exactly what has brought you to therapy; other times, you just know something isn’t working anymore. My approach is warm, curious and practical. Together, we make sense of the patterns and experiences shaping how you feel and respond, while building insight and practical skills to help you move forward in a way that feels meaningful and sustainable.
My ideal client is an adult seeking support for anxiety, stress, depression, low motivation, insomnia, burnout, anger, or relationship difficulties. I have a strong interest in supporting my clients to develop emotional regulation, a robust identity, and the capacity to handle life transitions. I also work with people experiencing gut-brain symptoms such as IBS and health-related anxiety, using evidence-based approaches including CBT and hypnotherapy. As a military veteran myself I am passionate about providing care to service personnel and first responders.
My ideal client is an adult seeking support for anxiety, stress, depression, low motivation, insomnia, burnout, anger, or relationship difficulties. I have a strong interest in supporting my clients to develop emotional regulation, a robust identity, and the capacity to handle life transitions. I also work with people experiencing gut-brain symptoms such as IBS and health-related anxiety, using evidence-based approaches including CBT and hypnotherapy. As a military veteran myself I am passionate about providing care to service personnel and first responders.
Joanna has a strong interest in working with adolescents and young adults. Joanna is also an Animal Assisted Therapist (AAT), and her Australian Shepherd (Zailey) helps provide a sense of comfort and calmness during consultations. Joanna finds that animal-therapy is particularly supportive for those with social-anxiety, autism, and depression. Joanna will tailor evidence based therapeutic interventions, which may also include a Cognitive-Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to the individual clients’ needs, personality, and therapeutic goals.
Joanna has a strong interest in working with adolescents and young adults. Joanna is also an Animal Assisted Therapist (AAT), and her Australian Shepherd (Zailey) helps provide a sense of comfort and calmness during consultations. Joanna finds that animal-therapy is particularly supportive for those with social-anxiety, autism, and depression. Joanna will tailor evidence based therapeutic interventions, which may also include a Cognitive-Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to the individual clients’ needs, personality, and therapeutic goals.
With 20 years of experience working across diverse aspects of psychological well-being, I offer services to adults and couples that are informed by evidence based practices and Jungian analytic psychology.
In my work, I meet people where they are at personally, relationally and in life. By creating a safe and trusting space I aim to help people go into their experiences, present and past, and express their real thoughts and feelings connected to those experiences. I am guided by individual's preference of how to work through their concerns, we can either focus on:
With 20 years of experience working across diverse aspects of psychological well-being, I offer services to adults and couples that are informed by evidence based practices and Jungian analytic psychology.
In my work, I meet people where they are at personally, relationally and in life. By creating a safe and trusting space I aim to help people go into their experiences, present and past, and express their real thoughts and feelings connected to those experiences. I am guided by individual's preference of how to work through their concerns, we can either focus on:
I specialise in trauma informed care and have a deep understanding of the complex and long-lasting impacts it can have on you. In some cases, therapy itself can be a source of more trauma. Your safety is my highest priority as we work together and empower you to have a say in how we approach your symptoms. There is no one size fits all and so with your feedback, we will find the best suited interventions for you.
I specialise in trauma informed care and have a deep understanding of the complex and long-lasting impacts it can have on you. In some cases, therapy itself can be a source of more trauma. Your safety is my highest priority as we work together and empower you to have a say in how we approach your symptoms. There is no one size fits all and so with your feedback, we will find the best suited interventions for you.
I understand that reaching out for counselling is rarely an easy decision. By the time many people contact me, they have often spent months or even years trying to improve things on their own. Whether you are attending as a couple or seeking Individual Relationship Counselling, my role is to help you make sense of what has been happening, understand the patterns contributing to your difficulties and work with you towards meaningful and lasting change.
I understand that reaching out for counselling is rarely an easy decision. By the time many people contact me, they have often spent months or even years trying to improve things on their own. Whether you are attending as a couple or seeking Individual Relationship Counselling, my role is to help you make sense of what has been happening, understand the patterns contributing to your difficulties and work with you towards meaningful and lasting change.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way. Rather than tell someone what they need, I prefer a merging of minds to make meaningful and sustainable differences. Together we explore resources to overcome adversity and suffering whilst learning to accept and adapt to the complicated facets of life where required. My therapeutic approach is also rooted in a deep exploration of early life experiences, with a focus on understanding and facilitating the healing of trauma or patterned behaviour.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way. Rather than tell someone what they need, I prefer a merging of minds to make meaningful and sustainable differences. Together we explore resources to overcome adversity and suffering whilst learning to accept and adapt to the complicated facets of life where required. My therapeutic approach is also rooted in a deep exploration of early life experiences, with a focus on understanding and facilitating the healing of trauma or patterned behaviour.
Life throws curveballs—parenting, work stress, relationships—you name it. It’s easy to start wondering, am I even getting this right? You’re definitely not alone. As a dad of two, I get how messy and full-on life can feel. That’s why I offer therapy that’s real, down-to-earth, and works around your schedule with after-hours appointments available.
Please note that counselling is a self-funded service, as counsellors are not included under the Medicare Mental Health Care Plan (MHCP) and do not offer Medicare rebates in Australia.
Life throws curveballs—parenting, work stress, relationships—you name it. It’s easy to start wondering, am I even getting this right? You’re definitely not alone. As a dad of two, I get how messy and full-on life can feel. That’s why I offer therapy that’s real, down-to-earth, and works around your schedule with after-hours appointments available.
Please note that counselling is a self-funded service, as counsellors are not included under the Medicare Mental Health Care Plan (MHCP) and do not offer Medicare rebates in Australia.
If you’re feeling anxious, overwhelmed, or stuck, you don’t have to go through it alone. I help people facing life transitions, chronic pain, low self-esteem, and emotional stress to regain balance, clarity, and confidence. Together, we’ll work to understand and manage emotions, build healthier coping strategies, and create meaningful, lasting change so you can feel more connected, resilient, and in control of your life.
If you’re feeling anxious, overwhelmed, or stuck, you don’t have to go through it alone. I help people facing life transitions, chronic pain, low self-esteem, and emotional stress to regain balance, clarity, and confidence. Together, we’ll work to understand and manage emotions, build healthier coping strategies, and create meaningful, lasting change so you can feel more connected, resilient, and in control of your life.
Hello! I’m Chaille (Shay). I’ve spent most of the last decade living and working overseas away from friends and family, this taught me that there is nothing better than having a person who is your home and who will support you no matter what. I am very analytic and straight forward, but I’m also endlessly compassionate. More than anything, I want you to feel comfortable and safe when working with me. As a counsellor, my focus is on increasing quality of life. I help clients process their experiences in an environment of respect, help them feel heard, safe and validated. I offer evidence-based counselling for individuals and couples
Hello! I’m Chaille (Shay). I’ve spent most of the last decade living and working overseas away from friends and family, this taught me that there is nothing better than having a person who is your home and who will support you no matter what. I am very analytic and straight forward, but I’m also endlessly compassionate. More than anything, I want you to feel comfortable and safe when working with me. As a counsellor, my focus is on increasing quality of life. I help clients process their experiences in an environment of respect, help them feel heard, safe and validated. I offer evidence-based counselling for individuals and couples
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
Are you feeling anxious, stressed or overwhelmed?
I will meet you wherever you may be and might be currently feeling. I am passionate about helping people move beyond what they feel is impacting their quality of life.
I offer a safe, supportive space to help you navigate anxiety, stress, relationships, trauma, or life transitions. Whether you're feeling overwhelmed or simply seeking clarity, I am here to guide you toward healing and growth.
Are you feeling anxious, stressed or overwhelmed?
I will meet you wherever you may be and might be currently feeling. I am passionate about helping people move beyond what they feel is impacting their quality of life.
I offer a safe, supportive space to help you navigate anxiety, stress, relationships, trauma, or life transitions. Whether you're feeling overwhelmed or simply seeking clarity, I am here to guide you toward healing and growth.
Many people come to counselling with a sense that something doesn’t feel quite right - even if they can’t clearly name what the problem is. You might feel overwhelmed, disconnected, stuck in familiar relationship patterns, or unsure of who you are. If that resonates, you’re not alone.
I offer a warm, emotionally safe space where we can gently explore what you’re experiencing. My approach is person-centred, emotion-focused, and attachment-informed. I’m interested in understanding how your emotional world has been shaped by your relationships and life experiences, and how those patterns may be showing up for you in the present.
Many people come to counselling with a sense that something doesn’t feel quite right - even if they can’t clearly name what the problem is. You might feel overwhelmed, disconnected, stuck in familiar relationship patterns, or unsure of who you are. If that resonates, you’re not alone.
I offer a warm, emotionally safe space where we can gently explore what you’re experiencing. My approach is person-centred, emotion-focused, and attachment-informed. I’m interested in understanding how your emotional world has been shaped by your relationships and life experiences, and how those patterns may be showing up for you in the present.
I am a qualified IAT (Integrative Attachment Therapy) therapist which specialises in adult attachment repair. Attachment repair effectively treats anxious, avoidant and disorganised attachment in adults, helping clients to achieve inner security, relationship satisfaction, and emotional well-being.
I use a combination of emotional, cognitive and somatic therapeutic approaches in my work, because not everyone is the same, and I find as a therapist I need a variety of tools in my kit to meet the unique needs of each client.
I am a qualified IAT (Integrative Attachment Therapy) therapist which specialises in adult attachment repair. Attachment repair effectively treats anxious, avoidant and disorganised attachment in adults, helping clients to achieve inner security, relationship satisfaction, and emotional well-being.
I use a combination of emotional, cognitive and somatic therapeutic approaches in my work, because not everyone is the same, and I find as a therapist I need a variety of tools in my kit to meet the unique needs of each client.
As a Psychologist with Family Therapy training (Bouverie Centre), I aim to work with the family system to support children, adolescents and families to solve the puzzle that is family life. I love to support Adolescents manage the challenges of VCE, and help them find their "spark". I also love to help unpack any challenges for families - whether it be school-based issues, Anxiety, Depression, Interpersonal Issues, OCD, Seeking support with ADHD or Autism - I am here and can provide support to you or your family member.
As a Psychologist with Family Therapy training (Bouverie Centre), I aim to work with the family system to support children, adolescents and families to solve the puzzle that is family life. I love to support Adolescents manage the challenges of VCE, and help them find their "spark". I also love to help unpack any challenges for families - whether it be school-based issues, Anxiety, Depression, Interpersonal Issues, OCD, Seeking support with ADHD or Autism - I am here and can provide support to you or your family member.
Helping Individuals and Couples Navigate Life's Challenges
Life can feel overwhelming at times. You may be feeling stuck, navigating anxiety, relationship difficulties, life transitions, or carrying more than your fair share of life's responsibilities. Alongside individual counselling, I work with couples wanting to improve communication, navigate conflict, rebuild trust, and strengthen their connection. Clients often describe me as warm, genuine and easy to talk to. My approach is down-to-earth and collaborative, creating a space where you can feel heard, understood and supported while working towards meaningful change.
Helping Individuals and Couples Navigate Life's Challenges
Life can feel overwhelming at times. You may be feeling stuck, navigating anxiety, relationship difficulties, life transitions, or carrying more than your fair share of life's responsibilities. Alongside individual counselling, I work with couples wanting to improve communication, navigate conflict, rebuild trust, and strengthen their connection. Clients often describe me as warm, genuine and easy to talk to. My approach is down-to-earth and collaborative, creating a space where you can feel heard, understood and supported while working towards meaningful change.
I am a clinical psychologist working with children up to 12 years and people aged 17 and over. I primarily support people experiencing anxiety, trauma, difficult life transitions, or adjustment to parenting. You may be feeling overwhelmed, stuck in familiar patterns, or finding that past experiences continue to affect your emotions, relationships, or daily life.
I am a clinical psychologist working with children up to 12 years and people aged 17 and over. I primarily support people experiencing anxiety, trauma, difficult life transitions, or adjustment to parenting. You may be feeling overwhelmed, stuck in familiar patterns, or finding that past experiences continue to affect your emotions, relationships, or daily life.
Are you feeling stuck, overwhelmed, anxious or that life is not worth living?
Are your old ways of coping not working for you any more?
Are you struggling to understand why you are feeling this way?
Speaking to a trained professional, someone who is not already involved in your world takes courage, but can be an effective way to navigate change.
Areas of Practice:
• Anxiety and depression
• Overwhelming emotions
• Trauma
• Relationship issues
• Grief and loss
• Stressful life circumstances
• Life transitions and adjustments
Kobita works with young people and adults aged 16+
Are you feeling stuck, overwhelmed, anxious or that life is not worth living?
Are your old ways of coping not working for you any more?
Are you struggling to understand why you are feeling this way?
Speaking to a trained professional, someone who is not already involved in your world takes courage, but can be an effective way to navigate change.
Areas of Practice:
• Anxiety and depression
• Overwhelming emotions
• Trauma
• Relationship issues
• Grief and loss
• Stressful life circumstances
• Life transitions and adjustments
Kobita works with young people and adults aged 16+
At Saltmarsh Psychology, I work collaboratively with clients to better understand the patterns, experiences, and emotions that shape their lives and relationships. Many of the difficulties people face, such as anxiety, depression, or the impact of trauma, can be connected to long-standing ways of thinking, feeling, and relating that developed earlier in life.
Through therapy, my aim is to provide a safe and reflective space where clients can process difficult experiences, develop greater self-understanding, and build more balanced and fulfilling relationships with themselves and others.
At Saltmarsh Psychology, I work collaboratively with clients to better understand the patterns, experiences, and emotions that shape their lives and relationships. Many of the difficulties people face, such as anxiety, depression, or the impact of trauma, can be connected to long-standing ways of thinking, feeling, and relating that developed earlier in life.
Through therapy, my aim is to provide a safe and reflective space where clients can process difficult experiences, develop greater self-understanding, and build more balanced and fulfilling relationships with themselves and others.
I work with clients experiencing a range of difficulties, I recognise that all clients are unique and therefore approach each and every session with genuineness, curiosity and a range of therapeutic interventions that I can draw on to support my clients. My specialty is working with Children, Adolescents, Mums and Bubs and Families. This client group can benefit from attachment-based interventions, relationship and communication skills as well as emotion regulation and psychoeducation.
I work with clients experiencing a range of difficulties, I recognise that all clients are unique and therefore approach each and every session with genuineness, curiosity and a range of therapeutic interventions that I can draw on to support my clients. My specialty is working with Children, Adolescents, Mums and Bubs and Families. This client group can benefit from attachment-based interventions, relationship and communication skills as well as emotion regulation and psychoeducation.
How does your Therapist compare?
Number of Therapists in 3912
20+
Average cost per session
$175
Therapists in 3912 who prioritize treating:
| 96% | Anxiety |
| 89% | Stress |
| 85% | Relationship Issues |
| 81% | Self Esteem |
| 78% | Depression |
| 63% | Grief |
| 59% | Parenting |
Average years in practice
9 Years
Top 3 insurances accepted
| 69% | NDIS |
| 62% | Medicare Rebates |
| 46% | Bupa |
How Therapists in 3912 see their clients
| 96% | In Person and Online | |
| 4% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 3912?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.