Counselling in 3816
I have a warm, compassionate, and non-judgemental approach to counselling and aim to work together with clients to develop insight and facilitate positive change. I take a multi-faceted approach to meet the needs of my clients, drawing on the resources of Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) as well as Eye Movement Densitisation Reprocessing (EMDR). My approach to counselling is to work with my clients to empower them to overcome obstacles and develop resilience.
I have a warm, compassionate, and non-judgemental approach to counselling and aim to work together with clients to develop insight and facilitate positive change. I take a multi-faceted approach to meet the needs of my clients, drawing on the resources of Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) as well as Eye Movement Densitisation Reprocessing (EMDR). My approach to counselling is to work with my clients to empower them to overcome obstacles and develop resilience.
Looking for a safe space to unpack and reflect? Welcome to Mangrove Counselling Co. With a masters degree in Counselling and a background in Psychology, I have worked in the field of mental health for over 10 years, most recently working as a trauma counsellor in the community sector. I work with adolescents and adults who have experienced trauma, depression, anxiety, low self-esteem and childhood abuse & neglect. I am also happy to offer a space to individuals navigating through neurodivergence, questioning their gender identity or those wanting to explore and rediscover their authentic selves after a loss or big life transition.
Looking for a safe space to unpack and reflect? Welcome to Mangrove Counselling Co. With a masters degree in Counselling and a background in Psychology, I have worked in the field of mental health for over 10 years, most recently working as a trauma counsellor in the community sector. I work with adolescents and adults who have experienced trauma, depression, anxiety, low self-esteem and childhood abuse & neglect. I am also happy to offer a space to individuals navigating through neurodivergence, questioning their gender identity or those wanting to explore and rediscover their authentic selves after a loss or big life transition.
Counsellor located in a quiet private setting in Garfield. Home visits and on-site also available.
Counsellor located in a quiet private setting in Garfield. Home visits and on-site also available.
More Therapists Nearby
I have particular expertise in EMDR (Eye Movement Desensitisation and Reprocessing) - a strongly evidence based treatment for treating PTSD and trauma in particular, but also phobias and other conditions.
I enjoy helping adult clients with Post Traumatic Stress Disorder (PTSD) and other trauma and stressor related conditions alleviate their suffering and acheive their goals using EMDR - a powerful and effective therapy.
I have particular expertise in EMDR (Eye Movement Desensitisation and Reprocessing) - a strongly evidence based treatment for treating PTSD and trauma in particular, but also phobias and other conditions.
I enjoy helping adult clients with Post Traumatic Stress Disorder (PTSD) and other trauma and stressor related conditions alleviate their suffering and acheive their goals using EMDR - a powerful and effective therapy.
Are you or your children experiencing struggles? Have you, your child or young person experienced something traumatic or had a past where you/they were hurt or abused? I have many year's experience working with children, teens and their parents as well as adults, including where experiences of trauma may have affected the ability to experience safe, joyful relationships. I provide a comfortable and safe space where play, art and music as well as talking are used to help connect to feelings and work through difficulties.
Are you or your children experiencing struggles? Have you, your child or young person experienced something traumatic or had a past where you/they were hurt or abused? I have many year's experience working with children, teens and their parents as well as adults, including where experiences of trauma may have affected the ability to experience safe, joyful relationships. I provide a comfortable and safe space where play, art and music as well as talking are used to help connect to feelings and work through difficulties.
You’ve built a life that looks capable on the outside.
Career. Family. Responsibility.
But privately, your nervous system is exhausted.
You replay conversations.
You question yourself.
You stay alert long after the interaction is over.
For many high-functioning women, this isn’t “just stress.”
It’s trauma.
Many of the women I work with grew up in emotionally immature or narcissistic family systems. They developed trauma responses that now show up as chronic hypervigilance, people-pleasing, guilt, anxiety, or shutdown.
This is complex relational trauma and often meets criteria for PTSD or Complex PTSD.”
You’ve built a life that looks capable on the outside.
Career. Family. Responsibility.
But privately, your nervous system is exhausted.
You replay conversations.
You question yourself.
You stay alert long after the interaction is over.
For many high-functioning women, this isn’t “just stress.”
It’s trauma.
Many of the women I work with grew up in emotionally immature or narcissistic family systems. They developed trauma responses that now show up as chronic hypervigilance, people-pleasing, guilt, anxiety, or shutdown.
This is complex relational trauma and often meets criteria for PTSD or Complex PTSD.”
The foundation of my counselling is social-justice, compassion and integrity. I am an accredited mental health social worker with over 30 years' experience in clinical mental health settings, community palliative care & aged care. I offer EMDR (Eye Movement Desensitization Reprogramming), Acceptance Commitment Therapy and Narrative Therapy. I work from a trauma-informed framework which incorporates Attachment theory, Schema Theory and IFS.
The foundation of my counselling is social-justice, compassion and integrity. I am an accredited mental health social worker with over 30 years' experience in clinical mental health settings, community palliative care & aged care. I offer EMDR (Eye Movement Desensitization Reprogramming), Acceptance Commitment Therapy and Narrative Therapy. I work from a trauma-informed framework which incorporates Attachment theory, Schema Theory and IFS.
Hannah is a specialist trauma counsellor with deep experience supporting adult survivors of childhood trauma, complex PTSD, addiction, and victims of crime — including those engaging with the National Redress Scheme. With an extensive background in counselling, she brings warmth, clarity, and grounded empathy to her work.
Hannah has worked across community mental health, addiction recovery, and trauma support services. Her practice is informed by EFT, somatic counselling, motivational interviewing, and the Blue Knot Foundation’s Clinical Practice Guidelines for Complex Trauma.
Hannah is a specialist trauma counsellor with deep experience supporting adult survivors of childhood trauma, complex PTSD, addiction, and victims of crime — including those engaging with the National Redress Scheme. With an extensive background in counselling, she brings warmth, clarity, and grounded empathy to her work.
Hannah has worked across community mental health, addiction recovery, and trauma support services. Her practice is informed by EFT, somatic counselling, motivational interviewing, and the Blue Knot Foundation’s Clinical Practice Guidelines for Complex Trauma.
Life can feel overwhelming, and it’s not always clear where or how to start making changes. I work with people who feel lost, stuck, or weighed down by past experiences, fear, or self-doubt. Together, we explore what’s happening for you, uncover patterns that may be holding you back, and find ways to move forward at a pace that feels right for you.
Life can feel overwhelming, and it’s not always clear where or how to start making changes. I work with people who feel lost, stuck, or weighed down by past experiences, fear, or self-doubt. Together, we explore what’s happening for you, uncover patterns that may be holding you back, and find ways to move forward at a pace that feels right for you.
Are you feeling anxious, stressed or overwhelmed?
I will meet you wherever you may be and might be currently feeling. I am passionate about helping people move beyond what they feel is impacting their quality of life.
I offer a safe, supportive space to help you navigate anxiety, stress, relationships, trauma, or life transitions. Whether you're feeling overwhelmed or simply seeking clarity, I am here to guide you toward healing and growth.
Are you feeling anxious, stressed or overwhelmed?
I will meet you wherever you may be and might be currently feeling. I am passionate about helping people move beyond what they feel is impacting their quality of life.
I offer a safe, supportive space to help you navigate anxiety, stress, relationships, trauma, or life transitions. Whether you're feeling overwhelmed or simply seeking clarity, I am here to guide you toward healing and growth.
I welcome clients across the lifespan - pre-teens, adolescents, adults and parents. With experience across a range of settings including schools, aged care, in-home family therapy, neurodivergent settings and forensic mental health supporting young people involved with the justice system. The clients I enjoy working with may be feeling stuck, overwhelmed or disconnected and is ready to make sense of things and co-create change for themselves. They may be navigating relationship tension, family stress, teenage mental health and behavioural difficulties, identity questions, or a major life transition.
I welcome clients across the lifespan - pre-teens, adolescents, adults and parents. With experience across a range of settings including schools, aged care, in-home family therapy, neurodivergent settings and forensic mental health supporting young people involved with the justice system. The clients I enjoy working with may be feeling stuck, overwhelmed or disconnected and is ready to make sense of things and co-create change for themselves. They may be navigating relationship tension, family stress, teenage mental health and behavioural difficulties, identity questions, or a major life transition.
I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships. I especially love helping men to become emotionally intelligent, to become better communicators, fathers and partners. I am experienced in couples counselling assisting my clients to see their situation through more enlightening and empowering perspectives; training couples and singles how to express vulnerability – i.e. feelings, needs and wants – in a constructive and authentic way; offering practical and down to earth advice.
I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships. I especially love helping men to become emotionally intelligent, to become better communicators, fathers and partners. I am experienced in couples counselling assisting my clients to see their situation through more enlightening and empowering perspectives; training couples and singles how to express vulnerability – i.e. feelings, needs and wants – in a constructive and authentic way; offering practical and down to earth advice.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
I am a bilingual counsellor (fluent in Mandarin and English 中英双语) with experience supporting adolescents and young adults in community mental health and school settings. I work with a range of issues including depression, anxiety, trauma, stress, and interpersonal difficulties, using a person-centred and trauma-informed approach informed by CBT, ACT, and mindfulness. With a background in teaching, I have a strong understanding of child and adolescent development and am passionate about supporting young people through emotional, academic, and life transitions. I also support adults with emotional, identity, and family challenges.
I am a bilingual counsellor (fluent in Mandarin and English 中英双语) with experience supporting adolescents and young adults in community mental health and school settings. I work with a range of issues including depression, anxiety, trauma, stress, and interpersonal difficulties, using a person-centred and trauma-informed approach informed by CBT, ACT, and mindfulness. With a background in teaching, I have a strong understanding of child and adolescent development and am passionate about supporting young people through emotional, academic, and life transitions. I also support adults with emotional, identity, and family challenges.
As a Clinical Psychologist with over 15 years of experience working in a variety of settings, I am passionate about supporting neurodiversity across the lifespan, with a particular interest in providing high-quality clinical assessments that bring clarity and understanding. Whether working with children, adolescents or adults, I aim to create a safe, respectful space where differences are recognised and celebrated rather than pathologised. I believe that a thoughtful assessment can be a powerful turning point, helping individuals and families better understand strengths, challenges and the pathways forward.
As a Clinical Psychologist with over 15 years of experience working in a variety of settings, I am passionate about supporting neurodiversity across the lifespan, with a particular interest in providing high-quality clinical assessments that bring clarity and understanding. Whether working with children, adolescents or adults, I aim to create a safe, respectful space where differences are recognised and celebrated rather than pathologised. I believe that a thoughtful assessment can be a powerful turning point, helping individuals and families better understand strengths, challenges and the pathways forward.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way. Rather than tell someone what they need, I prefer a merging of minds to make meaningful and sustainable differences. Together we explore resources to overcome adversity and suffering whilst learning to accept and adapt to the complicated facets of life where required. My therapeutic approach is also rooted in a deep exploration of early life experiences, with a focus on understanding and facilitating the healing of trauma or patterned behaviour.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way. Rather than tell someone what they need, I prefer a merging of minds to make meaningful and sustainable differences. Together we explore resources to overcome adversity and suffering whilst learning to accept and adapt to the complicated facets of life where required. My therapeutic approach is also rooted in a deep exploration of early life experiences, with a focus on understanding and facilitating the healing of trauma or patterned behaviour.
I have had over 20 years’ experience in the helping professions. I have worked as a Youth Worker with disadvantaged young people, a teacher in the community services sector and managing my own practice as a counsellor. In my work I use and apply varies therapeutic modalities including a solution-based approach underpinned by my extensive knowledge and experience.
I have had over 20 years’ experience in the helping professions. I have worked as a Youth Worker with disadvantaged young people, a teacher in the community services sector and managing my own practice as a counsellor. In my work I use and apply varies therapeutic modalities including a solution-based approach underpinned by my extensive knowledge and experience.
I am a registered Clinical Psychologist with over 14 years of experience helping children, adolescents, and adults improve their mental health and well-being. I have worked in diverse settings, including community mental health services, outpatient clinics, schools, and private practice, both locally and abroad. I offer compassionate, personalised support for a wide range of concerns and also help parents and couples navigate parenting and relationship challenges. Additionally, I have extensive experience working with children and offer limited hours of play therapy for children 3 and up.
I am a registered Clinical Psychologist with over 14 years of experience helping children, adolescents, and adults improve their mental health and well-being. I have worked in diverse settings, including community mental health services, outpatient clinics, schools, and private practice, both locally and abroad. I offer compassionate, personalised support for a wide range of concerns and also help parents and couples navigate parenting and relationship challenges. Additionally, I have extensive experience working with children and offer limited hours of play therapy for children 3 and up.
Welcome! I offer neuroaffirming assessments and therapy for children and adolescents. Families come to me for support with cognitive functioning, learning differences (like dyslexia), ADHD, and autism. My approach is trauma-informed, strengths-based, and personalised, helping young people understand themselves, build confidence, and reach their goals.
Welcome! I offer neuroaffirming assessments and therapy for children and adolescents. Families come to me for support with cognitive functioning, learning differences (like dyslexia), ADHD, and autism. My approach is trauma-informed, strengths-based, and personalised, helping young people understand themselves, build confidence, and reach their goals.
Kate's unique life journey has not only helped her to understand the complexity, anxiety and pain that life brings with it, but has enhanced her expertise and training as a counsellor. To be able to understand and respect another's pain is one of the core ingredients for building trust.
Kate's unique life journey has not only helped her to understand the complexity, anxiety and pain that life brings with it, but has enhanced her expertise and training as a counsellor. To be able to understand and respect another's pain is one of the core ingredients for building trust.
How does your Therapist compare?
Number of Therapists in 3816
< 10
Therapists in 3816 who prioritize treating:
| 67% | Depression |
| 67% | Anxiety |
| 67% | Grief |
| 67% | Sleep or Insomnia |
| 67% | Self Esteem |
| 67% | Women's Issues |
| 67% | Stress |
Average years in practice
25 Years
Top 3 insurances accepted
| 100% | Bupa |
| 100% | CUA Health |
| 100% | Medibank Private |
How Therapists in 3816 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in 3816?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.