Counselling in 3805

Photo of Shelley Bernadette Thompson - Psychology Assessment Services, Psychologist, MPsych, MAPS
Psychology Assessment Services
Psychologist, MPsych, MAPS
Narre Warren, VIC 3805
Child Psychologist who conducts psychological assessments with children aged between 4 and 17 years. Provide an assessment service only to help diagnose ADHD, Autism Spectrum Disorder (ASD), Intellectual Disability, Specific Learning Disorders (dyslexia, dysgraphia, dyscalculia), Oppositional Defiant Disorder (ODD), and identify giftedness. The most up-to-date gold standard assessments are utilised. Assessments are conducted in a friendly, caring, and respectful manner. Results help to identify a child's strengths and weaknesses, and guide what supports may best help a child at home and school.
Child Psychologist who conducts psychological assessments with children aged between 4 and 17 years. Provide an assessment service only to help diagnose ADHD, Autism Spectrum Disorder (ASD), Intellectual Disability, Specific Learning Disorders (dyslexia, dysgraphia, dyscalculia), Oppositional Defiant Disorder (ODD), and identify giftedness. The most up-to-date gold standard assessments are utilised. Assessments are conducted in a friendly, caring, and respectful manner. Results help to identify a child's strengths and weaknesses, and guide what supports may best help a child at home and school.
(03) 5905 9791 View (03) 5905 9791
Photo of Janis Lee, Psychologist, MSc, PsyBA General
Janis Lee
Psychologist, MSc, PsyBA General
1 Endorsed
Narre Warren, VIC 3805
There is nothing more important than your mental health. No matter what may have happened in your past, or what may be causing your current distress, it does not have to be your story. If you are feeling stuck in your past, or find yourself repeating destructive patterns of behaviour, or if you have tried therapy in the past and it hasn't helped, there are powerful therapies and strategies that can relieve your current distress and support your longer term coping. It is my aim that you leave each session feeling lighter, better able to manage your emotions, feel more positive more often, and feel more in control of your life.
There is nothing more important than your mental health. No matter what may have happened in your past, or what may be causing your current distress, it does not have to be your story. If you are feeling stuck in your past, or find yourself repeating destructive patterns of behaviour, or if you have tried therapy in the past and it hasn't helped, there are powerful therapies and strategies that can relieve your current distress and support your longer term coping. It is my aim that you leave each session feeling lighter, better able to manage your emotions, feel more positive more often, and feel more in control of your life.
(03) 5924 0082 View (03) 5924 0082
Photo of Julia Gorda - The Path to Balance Pty Ltd, Counsellor, PACFA
The Path to Balance Pty Ltd
Counsellor, PACFA
I offer trauma-informed counselling that integrates traditional talk therapy with yoga-based therapeutic approaches to support emotional regulation, recovery, and relational healing. My work is informed by Gestalt therapy principles, supporting clients to develop greater awareness of patterns, responsibility, and choice — particularly in the context of addiction and recovery. I bring a strong background in Family mediation, supporting couples to navigate high conflict, communication breakdowns, the impact of alcohol use, trauma and life transitions on relationships. My approach is collaborative, non-judgemental, and focused on
I offer trauma-informed counselling that integrates traditional talk therapy with yoga-based therapeutic approaches to support emotional regulation, recovery, and relational healing. My work is informed by Gestalt therapy principles, supporting clients to develop greater awareness of patterns, responsibility, and choice — particularly in the context of addiction and recovery. I bring a strong background in Family mediation, supporting couples to navigate high conflict, communication breakdowns, the impact of alcohol use, trauma and life transitions on relationships. My approach is collaborative, non-judgemental, and focused on
(03) 8771 4963 View (03) 8771 4963
Photo of Shamim Ahmadi, Counsellor, MC, ACA-L3
Shamim Ahmadi
Counsellor, MC, ACA-L3
2 Endorsed
Narre Warren, VIC 3805
“Walking alongside you toward resilience and hope.” Life can feel overwhelming at times. You may be struggling with anxiety, depression, past trauma, grief, or relationship challenges. Perhaps you’re feeling stuck in old patterns, weighed down by cultural expectations, or uncertain about your next steps. What you want most is a safe, understanding space where you can explore your feelings without judgment, make sense of your experiences, and begin to move forward with greater clarity and strength. You want to feel lighter, more connected, and able to live in line with what truly matters to you.
“Walking alongside you toward resilience and hope.” Life can feel overwhelming at times. You may be struggling with anxiety, depression, past trauma, grief, or relationship challenges. Perhaps you’re feeling stuck in old patterns, weighed down by cultural expectations, or uncertain about your next steps. What you want most is a safe, understanding space where you can explore your feelings without judgment, make sense of your experiences, and begin to move forward with greater clarity and strength. You want to feel lighter, more connected, and able to live in line with what truly matters to you.
(03) 8771 4850 View (03) 8771 4850
Photo of Maria Machado - Anxiety, Depression, Grief & Loss, Trauma Informed, Counsellor, ACA-L2
Anxiety, Depression, Grief & Loss, Trauma Informed
Counsellor, ACA-L2
3 Endorsed
Narre Warren, VIC 3805
My name is Maria Machado, and I am a Principal Counsellor & Registered with ACA. I specialise in anxiety and trauma work. Over the years, I treated several clients experiencing generalized & chronic anxiety, particularly associated with panic attacks and social anxiety. Supported them to overcome their anxiety and fear that can usually paralyse you to enjoy your daily life.
My name is Maria Machado, and I am a Principal Counsellor & Registered with ACA. I specialise in anxiety and trauma work. Over the years, I treated several clients experiencing generalized & chronic anxiety, particularly associated with panic attacks and social anxiety. Supported them to overcome their anxiety and fear that can usually paralyse you to enjoy your daily life.
(03) 8771 5714 View (03) 8771 5714
Photo of Nigel Joseph, Counsellor, MC, PACFA
Nigel Joseph
Counsellor, MC, PACFA
1 Endorsed
Narre Warren, VIC 3805
Individuals: Support for depression, anxiety, trauma, PTSD, grief, stress, burnout, overthinking, and patterns that may no longer feel helpful. Together, we make sense of what’s happening and gently explore unhelpful patterns, building insight and practical ways forward that support change at your own pace. Couples: Communication breakdowns, recurring conflict, emotional disconnection, loss of intimacy, and infidelity can deeply impact relationships. Our focus is on building insight, supporting repair after hurt, and strengthening trust and connection, while developing more respectful, sustainable ways of relating over time.
Individuals: Support for depression, anxiety, trauma, PTSD, grief, stress, burnout, overthinking, and patterns that may no longer feel helpful. Together, we make sense of what’s happening and gently explore unhelpful patterns, building insight and practical ways forward that support change at your own pace. Couples: Communication breakdowns, recurring conflict, emotional disconnection, loss of intimacy, and infidelity can deeply impact relationships. Our focus is on building insight, supporting repair after hurt, and strengthening trust and connection, while developing more respectful, sustainable ways of relating over time.
0479 171 121 View 0479 171 121
Photo of Christina David, Counsellor, MA, PACFA
Christina David
Counsellor, MA, PACFA
Compassionate, kind & competent Counsellor to individuals, & couples of all ages and stages of life. I specialise in CBT & EMDR which are evidence- based gold standard therapies. I provide therapy to clients who experience complex trauma, relationship challenges, sexual abuse, domestic/family violence, divorce, autism, ADHD, anxiety, depression, stress and other mental health concerns. I also provide work safe services, psych education & anger management training to court mandated clients & CaLD clients (such as international students & asylum seekers who face personal/ legal setbacks when assimilating into Australian society).
Compassionate, kind & competent Counsellor to individuals, & couples of all ages and stages of life. I specialise in CBT & EMDR which are evidence- based gold standard therapies. I provide therapy to clients who experience complex trauma, relationship challenges, sexual abuse, domestic/family violence, divorce, autism, ADHD, anxiety, depression, stress and other mental health concerns. I also provide work safe services, psych education & anger management training to court mandated clients & CaLD clients (such as international students & asylum seekers who face personal/ legal setbacks when assimilating into Australian society).
(03) 8771 5535 View (03) 8771 5535
Photo of Nicholas Findley, Counsellor, ACA-L2
Nicholas Findley
Counsellor, ACA-L2
Whether it’s the crushing pressure of high school as a teen or the exhaustion of your 30s, life transitions shouldn't feel this heavy. I help teens and adults navigate the 'what's next' with practical DBT/CBT skills and a breath of fresh air. If a stuffy office feels intimidating, we can take our sessions outdoors, creating a calmer space to tackle school stress, career burnout, and shifting relationships.
Whether it’s the crushing pressure of high school as a teen or the exhaustion of your 30s, life transitions shouldn't feel this heavy. I help teens and adults navigate the 'what's next' with practical DBT/CBT skills and a breath of fresh air. If a stuffy office feels intimidating, we can take our sessions outdoors, creating a calmer space to tackle school stress, career burnout, and shifting relationships.
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Photo of Hudhaifa Amirdeen, Psychologist, PsyBA General
Hudhaifa Amirdeen
Psychologist, PsyBA General
Narre Warren, VIC 3805
I founded Brighter Dawn Psychology as a solo psychology to offer a compassionate, culturally-respectful, client-centred space to our community. To support individuals towards clarity, resilience, and a more hopeful future. I endeavour to provide thoughtful, evidence- informed support to help you navigate challenges and create meaningful change.
I founded Brighter Dawn Psychology as a solo psychology to offer a compassionate, culturally-respectful, client-centred space to our community. To support individuals towards clarity, resilience, and a more hopeful future. I endeavour to provide thoughtful, evidence- informed support to help you navigate challenges and create meaningful change.
(03) 8771 4828 View (03) 8771 4828
Photo of Karthika Neduveli, Counsellor, ACA-L4
Karthika Neduveli
Counsellor, ACA-L4
2 Endorsed
Narre Warren, VIC 3805
We may be functional and live through life stage transitions. Sometimes we struggle with emotional or psychological residues of underlying past trauma, anxiety or depression. We all seek a safe and empathetic space to explore emotions and experiences, aiming to achieve mental well-being and emotional resilience. We want to manage overall impact of stress, anxiety, depression or trauma and seek inner peace, improve relationships, and build a fulfilling life. We often wish to overcome individual challenges so that we develop capacity for growth and positive change. Everyone deserves a chance to heal, be happy, and find inner peace.
We may be functional and live through life stage transitions. Sometimes we struggle with emotional or psychological residues of underlying past trauma, anxiety or depression. We all seek a safe and empathetic space to explore emotions and experiences, aiming to achieve mental well-being and emotional resilience. We want to manage overall impact of stress, anxiety, depression or trauma and seek inner peace, improve relationships, and build a fulfilling life. We often wish to overcome individual challenges so that we develop capacity for growth and positive change. Everyone deserves a chance to heal, be happy, and find inner peace.
0401 693 393 View 0401 693 393
Photo of Sura Bezhan, Psychotherapist, ACA-L2
Sura Bezhan
Psychotherapist, ACA-L2
I am an accredited psychotherapist & counsellor that works in an integrative, collaborative, and person-entered manner to accomodate each individual's unique needs and goals. By tailoring therapy, my goal is to create a safe and compassionate space for all individuals to explore their inner self at a comfortable pace. I strive to be warm in my approach and maintain compassion, respect, and empathy for every individual.
I am an accredited psychotherapist & counsellor that works in an integrative, collaborative, and person-entered manner to accomodate each individual's unique needs and goals. By tailoring therapy, my goal is to create a safe and compassionate space for all individuals to explore their inner self at a comfortable pace. I strive to be warm in my approach and maintain compassion, respect, and empathy for every individual.
(03) 7003 2237 View (03) 7003 2237
Photo of Fiona Tully, MA
Fiona Tully
Verified Verified
1 Endorsed
Serves Area
Fiona is a Play Therapist with a passion for working with children and families. With her warm, down-to-earth approach, she meets each child where they are—emotionally, developmentally, and creatively. Fiona says: “My practice has a focus on Child Centered Play Therapy because I believe deeply in the healing that happens when children are free to express themselves in their own way and at their own pace. Whether you're just starting to explore therapy or you've been on this path a while, I’m here to walk alongside you and your child every step of the way.”
Fiona is a Play Therapist with a passion for working with children and families. With her warm, down-to-earth approach, she meets each child where they are—emotionally, developmentally, and creatively. Fiona says: “My practice has a focus on Child Centered Play Therapy because I believe deeply in the healing that happens when children are free to express themselves in their own way and at their own pace. Whether you're just starting to explore therapy or you've been on this path a while, I’m here to walk alongside you and your child every step of the way.”
(03) 5907 5402 View (03) 5907 5402
Photo of Gorica Boskovski - Mindspace Psychology, Psychologist, PsychD, PsyBA - Couns. Psych.
Mindspace Psychology
Psychologist, PsychD, PsyBA - Couns. Psych.
Serves Area
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
(03) 9788 6802 View (03) 9788 6802
Photo of Elaine Mong, Psychologist, MPsych, PsyBA General
Elaine Mong
Psychologist, MPsych, PsyBA General
2 Endorsed
Serves Area
I offer a supportive and non-judgemental space, with respect for your experiences, culture, and pace. My practice is person-centred and collaborative, drawing from evidence-based approaches to explore what matters most to you. People may seek psychological support for reasons including anxiety, low mood, trauma, grief, or significant life changes. If you’re feeling overwhelmed, stuck in familiar patterns, or unsure where to start, you’re not alone. Sometimes it can be hard to put what you’re experiencing into words — and that’s okay. Through therapy, there is space to explore this together, at a pace that feels right for you.
I offer a supportive and non-judgemental space, with respect for your experiences, culture, and pace. My practice is person-centred and collaborative, drawing from evidence-based approaches to explore what matters most to you. People may seek psychological support for reasons including anxiety, low mood, trauma, grief, or significant life changes. If you’re feeling overwhelmed, stuck in familiar patterns, or unsure where to start, you’re not alone. Sometimes it can be hard to put what you’re experiencing into words — and that’s okay. Through therapy, there is space to explore this together, at a pace that feels right for you.
(03) 8771 4299 View (03) 8771 4299
Photo of Angela Oldfield - Fresh Horizons Counselling, Social Worker, AMHSW
Fresh Horizons Counselling
Social Worker, AMHSW
1 Endorsed
Serves Area
Hello, my name is Angela Oldfield and I am an accredited Mental Health social worker (AMHSW) with the Australian Association of Social Workers, Level 4 counsellor with the Australian Counselling Association, EMDR therapist (Eye motion Desensitization Reprocessing) registered with EMDR Association Australia (EMDRAA) and I am a Clinical Supervisor. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace. I am an experienced trauma therapist.
Hello, my name is Angela Oldfield and I am an accredited Mental Health social worker (AMHSW) with the Australian Association of Social Workers, Level 4 counsellor with the Australian Counselling Association, EMDR therapist (Eye motion Desensitization Reprocessing) registered with EMDR Association Australia (EMDRAA) and I am a Clinical Supervisor. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace. I am an experienced trauma therapist.
(03) 8203 5752 View (03) 8203 5752
Photo of Winnie Lau - Bayside Counselling & Consultation (Wheelers Hill), Psychologist, MPsych, MAPS
Bayside Counselling & Consultation (Wheelers Hill)
Psychologist, MPsych, MAPS
2 Endorsed
Serves Area
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
(03) 9034 6183 View (03) 9034 6183
Photo of Judith Szucs - Soul Centered Healing, Counsellor, ACA-L4
Soul Centered Healing
Counsellor, ACA-L4
Serves Area
My ideal client is someone that is requiring to address:- Anxiety, Depression, anxiety, pain, relationships challenges and or addiction. Seeking alternatives to medication. For the relief or healing of any emotional challenge or ailment. I am passionate about the relief of unnecessary suffering to support recovery from a peer perspective and create a sense of wellbeing. Alternate strategies beyond pharmaceutical medication and invasive surgery for recovery to wellbeing.
My ideal client is someone that is requiring to address:- Anxiety, Depression, anxiety, pain, relationships challenges and or addiction. Seeking alternatives to medication. For the relief or healing of any emotional challenge or ailment. I am passionate about the relief of unnecessary suffering to support recovery from a peer perspective and create a sense of wellbeing. Alternate strategies beyond pharmaceutical medication and invasive surgery for recovery to wellbeing.
0408 553 391 View 0408 553 391
Photo of Mariane Fernando, Counsellor
Mariane Fernando
Counsellor
Serves Area
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
(08) 9126 9492 View (08) 9126 9492
Photo of Edita Manak, Psychologist, MPsych
Edita Manak
Psychologist, MPsych
1 Endorsed
Serves Area
Edita has a special interest in supporting young people experiencing a range of difficulties, ranging from trauma, anxiety, depression, grief, bullying to explosive behaviour. Edita works from a neurodiversity affirming framework recognizing the importance of valuing differences in how our brains work. Edita recognizes that early support from a therapist can lead to long lasting changes in child’s life. Edita is passionate about helping children (and their families) achieve their best in terms of mental health and emotional well-being, and also creating supportive social networks. She feels strong about building positive partners
Edita has a special interest in supporting young people experiencing a range of difficulties, ranging from trauma, anxiety, depression, grief, bullying to explosive behaviour. Edita works from a neurodiversity affirming framework recognizing the importance of valuing differences in how our brains work. Edita recognizes that early support from a therapist can lead to long lasting changes in child’s life. Edita is passionate about helping children (and their families) achieve their best in terms of mental health and emotional well-being, and also creating supportive social networks. She feels strong about building positive partners
(08) 8514 9930 View (08) 8514 9930
Photo of Tania Ahkin, Counsellor
Tania Ahkin
Counsellor
Serves Area
You give so much to others — your family, your relationship, your work — but somewhere along the way, you’ve lost connection with yourself. Maybe you’re: In a relationship that feels disconnected or painful A burnt-out mother who’s forgotten who she is Single and tired of repeating the same dating patterns In a partnership that’s struggling, and you don’t know what to do next You’re craving clarity, connection, and real support. You want to feel seen, valued, and like you again — not just surviving, but truly living. You're not broken. You're not failing. You're just ready for change — and you don’t have to do it alone.
You give so much to others — your family, your relationship, your work — but somewhere along the way, you’ve lost connection with yourself. Maybe you’re: In a relationship that feels disconnected or painful A burnt-out mother who’s forgotten who she is Single and tired of repeating the same dating patterns In a partnership that’s struggling, and you don’t know what to do next You’re craving clarity, connection, and real support. You want to feel seen, valued, and like you again — not just surviving, but truly living. You're not broken. You're not failing. You're just ready for change — and you don’t have to do it alone.
(03) 8771 5149 View (03) 8771 5149

How does your Therapist compare?

Number of Therapists in 3805

40+

Average cost per session

$156

Therapists in 3805 who prioritize treating:

90% Anxiety
80% Depression
78% Trauma and PTSD
78% Stress
73% Self Esteem
67% Relationship Issues
57% Marriage Counselling

Average years in practice

13 Years

Top 3 insurances accepted

64% Medicare Rebates
50% Bupa
50% Medibank Private

How Therapists in 3805 see their clients

92% In Person and Online
8% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 3805?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.