Counselling in 3787
Navigating life’s transitions, relationships, and personal challenges can feel daunting, but you don’t have to face them alone. I specialise in working with adolescents young adults in their 20s and 30s who are navigating relationship challenges, eating disorders, family trauma, mood disorders, and the ripple effects of complex family dynamics or sustained trauma. Together, we’ll create a space where your story is valued, your experiences are understood, and your goals take center stage.
Navigating life’s transitions, relationships, and personal challenges can feel daunting, but you don’t have to face them alone. I specialise in working with adolescents young adults in their 20s and 30s who are navigating relationship challenges, eating disorders, family trauma, mood disorders, and the ripple effects of complex family dynamics or sustained trauma. Together, we’ll create a space where your story is valued, your experiences are understood, and your goals take center stage.
I am a registered Clinical Psychologist with over 14 years of experience helping children, adolescents, and adults improve their mental health and well-being. I have worked in diverse settings, including community mental health services, outpatient clinics, schools, and private practice, both locally and abroad. I offer compassionate, personalised support for a wide range of concerns and also help parents and couples navigate parenting and relationship challenges. Additionally, I have extensive experience working with children and offer limited hours of play therapy for children 3 and up.
I am a registered Clinical Psychologist with over 14 years of experience helping children, adolescents, and adults improve their mental health and well-being. I have worked in diverse settings, including community mental health services, outpatient clinics, schools, and private practice, both locally and abroad. I offer compassionate, personalised support for a wide range of concerns and also help parents and couples navigate parenting and relationship challenges. Additionally, I have extensive experience working with children and offer limited hours of play therapy for children 3 and up.
My interest lies in supporting people who are grieving, feeling overwhelmed or lost, struggling with painful relationship dynamics, or facing any of life's many transitions. I provide a gentle, non-judgemental space for you to talk, explore your emotions and feelings, learn new coping skills, and come to some clarity on the issues you've brought to counselling.
My interest lies in supporting people who are grieving, feeling overwhelmed or lost, struggling with painful relationship dynamics, or facing any of life's many transitions. I provide a gentle, non-judgemental space for you to talk, explore your emotions and feelings, learn new coping skills, and come to some clarity on the issues you've brought to counselling.
I have been working as a Counsellor and Psychotherapist in Private Practice since 2011. My aim is to create spaces of trust for clients to explore the intricacy of their own lives, to identify the fullness and complexity of their experience, to come to terms with themselves, and to release behaviour which no longer serves them. My work is Humanistic, Person Centred and Emotion Focused, and I use the integrative approaches of my training as entry points for us to language, feel, and honour, all that we carry deeply within us.
I have been working as a Counsellor and Psychotherapist in Private Practice since 2011. My aim is to create spaces of trust for clients to explore the intricacy of their own lives, to identify the fullness and complexity of their experience, to come to terms with themselves, and to release behaviour which no longer serves them. My work is Humanistic, Person Centred and Emotion Focused, and I use the integrative approaches of my training as entry points for us to language, feel, and honour, all that we carry deeply within us.
More Therapists Nearby
If you feel like you logically understand your problems but still can't seem to change your automatic reactions, you aren't alone. Traditional talk therapy often focuses solely on the conscious mind, while pure hypnotherapy may lack practical day-to-day strategies. My approach bridges this gap by integrating Clinical Hypnotherapy with Cognitive Behavioural Therapy (CBT). This dual-level methodology addresses both the conscious thoughts and the deep-seated subconscious patterns that drive behaviours like anxiety, insomnia, and addiction.
If you feel like you logically understand your problems but still can't seem to change your automatic reactions, you aren't alone. Traditional talk therapy often focuses solely on the conscious mind, while pure hypnotherapy may lack practical day-to-day strategies. My approach bridges this gap by integrating Clinical Hypnotherapy with Cognitive Behavioural Therapy (CBT). This dual-level methodology addresses both the conscious thoughts and the deep-seated subconscious patterns that drive behaviours like anxiety, insomnia, and addiction.
Carrie is clinical psychologist with more than 18 years of clinical experience in Hong Kong and in Australia. She works with children (6+), adolescents, adults, couples and families.
Carrie is clinical psychologist with more than 18 years of clinical experience in Hong Kong and in Australia. She works with children (6+), adolescents, adults, couples and families.
I work with those seeking deeper self-understanding, healing from past experiences, and meaningful personal growth. They may struggle with depression, anxiety, trauma, or relationship challenges and want to break free from unhelpful patterns. They seek a safe, supportive space to explore their emotions, build self-awareness, and develop strategies for lasting well-being. Whether they’re feeling stuck, overwhelmed, or disconnected, they want guidance that’s flexible, holistic, and tailored to their needs—helping them move toward a more fulfilling, balanced life.
I work with those seeking deeper self-understanding, healing from past experiences, and meaningful personal growth. They may struggle with depression, anxiety, trauma, or relationship challenges and want to break free from unhelpful patterns. They seek a safe, supportive space to explore their emotions, build self-awareness, and develop strategies for lasting well-being. Whether they’re feeling stuck, overwhelmed, or disconnected, they want guidance that’s flexible, holistic, and tailored to their needs—helping them move toward a more fulfilling, balanced life.
I am an accredited mental health practitioner with experience supporting people through a range of mental health challenges, with a special interest in perinatal mental health. My work is shaped by both professional knowledge and lived experience of postnatal anxiety and depression, giving me a deep understanding of how overwhelming, isolating and complex the perinatal period can feel. I am passionate about providing warm, supportive, inclusive and professional care, creating a safe space where people can feel heard, understood and supported. I draw on Compassion-Focused Therapy, Acceptance and Commitment Therapy and Gestalt Therapy
I am an accredited mental health practitioner with experience supporting people through a range of mental health challenges, with a special interest in perinatal mental health. My work is shaped by both professional knowledge and lived experience of postnatal anxiety and depression, giving me a deep understanding of how overwhelming, isolating and complex the perinatal period can feel. I am passionate about providing warm, supportive, inclusive and professional care, creating a safe space where people can feel heard, understood and supported. I draw on Compassion-Focused Therapy, Acceptance and Commitment Therapy and Gestalt Therapy
Hi, I'm Lisa - a psychologist who works with women who feel overwhelmed, anxious, chronically stressed, or lost in their careers and life. You may be experiencing burnout, a relationship trauma, struggling with low confidence and self-doubt, or navigating a career transition. You are seeking clarity, balance, wanting to feel more grounded, empowered and in control. You value a safe space to explore things that worry you and would like to learn how to reduce your anxiety, build resilience and improve your wellbeing. My work draws on Emotion Focused Therapy, Acceptance Commitment Therapy and narrative coaching.
Hi, I'm Lisa - a psychologist who works with women who feel overwhelmed, anxious, chronically stressed, or lost in their careers and life. You may be experiencing burnout, a relationship trauma, struggling with low confidence and self-doubt, or navigating a career transition. You are seeking clarity, balance, wanting to feel more grounded, empowered and in control. You value a safe space to explore things that worry you and would like to learn how to reduce your anxiety, build resilience and improve your wellbeing. My work draws on Emotion Focused Therapy, Acceptance Commitment Therapy and narrative coaching.
Welcome to Anchor Point Practice. I work with individuals and couples who feel stuck in repeating patterns in their relationships, thoughts, or emotional responses. Many of the people I see are experiencing anxiety, overthinking, interpersonal stress, attachment wounds, or major life transitions. They often feel exhausted by the same arguments, disconnection, or internal loops.
In our work together, we slow things down to understand the relational patterns underneath the surface — helping you process trauma, build emotional safety, strengthen boundaries, and feel more confident in how you relate to others and to yourself.
Welcome to Anchor Point Practice. I work with individuals and couples who feel stuck in repeating patterns in their relationships, thoughts, or emotional responses. Many of the people I see are experiencing anxiety, overthinking, interpersonal stress, attachment wounds, or major life transitions. They often feel exhausted by the same arguments, disconnection, or internal loops.
In our work together, we slow things down to understand the relational patterns underneath the surface — helping you process trauma, build emotional safety, strengthen boundaries, and feel more confident in how you relate to others and to yourself.
Louis is an integrative psychotherapist who offers ongoing individual psychotherapy to people of all kinds. They specialise in working with LGBTQIA+ people and their families, people in non-normative relationships, workers in the sex industry, and others whose experiences of marginalisation have affected their mental health and access to affirmative treatment. They are passionate about exploring the intersections of individual mental health and systemic forces, and helping clients to find congruent and meaningful ways of understanding their experiences and navigating the world.
Louis is an integrative psychotherapist who offers ongoing individual psychotherapy to people of all kinds. They specialise in working with LGBTQIA+ people and their families, people in non-normative relationships, workers in the sex industry, and others whose experiences of marginalisation have affected their mental health and access to affirmative treatment. They are passionate about exploring the intersections of individual mental health and systemic forces, and helping clients to find congruent and meaningful ways of understanding their experiences and navigating the world.
Shana is a registered clinical psychologist who is also a Member of the Australian Psychological Society. She has experience working with adults of all ages, presenting with a wide range of psychological problem including but not limited to depression, anxiety, adjustment disorder, relationship difficulties, parenting issues, infertility, perfectionism, eating disorders, and trauma.
Shana is a registered clinical psychologist who is also a Member of the Australian Psychological Society. She has experience working with adults of all ages, presenting with a wide range of psychological problem including but not limited to depression, anxiety, adjustment disorder, relationship difficulties, parenting issues, infertility, perfectionism, eating disorders, and trauma.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents, and adults experiencing a range of mental health concerns. She adopts a family-focused approach, providing clients with a safe, supportive, and nurturing environment, while actively involving the family unit in the journey toward positive change. Sandra also works closely with separated families, offering therapeutic support to navigate complex dynamics, and provides professional reports for court-related purposes to assist in family law matters.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents, and adults experiencing a range of mental health concerns. She adopts a family-focused approach, providing clients with a safe, supportive, and nurturing environment, while actively involving the family unit in the journey toward positive change. Sandra also works closely with separated families, offering therapeutic support to navigate complex dynamics, and provides professional reports for court-related purposes to assist in family law matters.
Hi there ! Thanks for clicking on my profile. I have over 20 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist and board approved supervisor.
I will see Private, Medicare, NDIS, Workcover and Victims of Crime clients.
Hi there ! Thanks for clicking on my profile. I have over 20 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist and board approved supervisor.
I will see Private, Medicare, NDIS, Workcover and Victims of Crime clients.
As a psychologist, I feel privileged, to observe & work with the difficult life experiences, which lead individuals to engage in therapy. I believe that therapy is a form of self-exploration & learning. In sessions, I use safe, containing ways to help clients process their thoughts and feelings, gaining insight and understanding, so that they can navigate the world around them, with a sense of confidence, purpose and hope. I help clients develop skills to manage their discomfort, pain, uncertainty and fear, to facilitate change in their lives and improve their overall sense of well-being.
As a psychologist, I feel privileged, to observe & work with the difficult life experiences, which lead individuals to engage in therapy. I believe that therapy is a form of self-exploration & learning. In sessions, I use safe, containing ways to help clients process their thoughts and feelings, gaining insight and understanding, so that they can navigate the world around them, with a sense of confidence, purpose and hope. I help clients develop skills to manage their discomfort, pain, uncertainty and fear, to facilitate change in their lives and improve their overall sense of well-being.
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people (ADHD/ASD).
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people (ADHD/ASD).
Welcome! I'm a Registered Psychologist working with adult individuals in person and online. I specialise in trauma but also treat anxiety, stress, and related disorders. I support many people with ADHD and Autism and help others explore the possibility of neurodivergence. In therapy, I create a warm, non-judgmental environment, where I support you to grow from your challenges, and where neurodiversity is welcome and celebrated. My aim is to help you feel and function better.
Welcome! I'm a Registered Psychologist working with adult individuals in person and online. I specialise in trauma but also treat anxiety, stress, and related disorders. I support many people with ADHD and Autism and help others explore the possibility of neurodivergence. In therapy, I create a warm, non-judgmental environment, where I support you to grow from your challenges, and where neurodiversity is welcome and celebrated. My aim is to help you feel and function better.
Soorah is a clinical psychologist with over 15 years of experience in both the public and private mental health sectors. She is passionate about supporting individuals through life’s challenges by providing a safe and non-judgmental space for personal growth and healing.
Soorah adopts a person-centered approach, ensuring that therapy is customized to meet each individual's unique needs. She prioritizes building a strong therapeutic relationship where clients feel heard, understood, and empowered to create meaningful change in their lives.
Soorah is a clinical psychologist with over 15 years of experience in both the public and private mental health sectors. She is passionate about supporting individuals through life’s challenges by providing a safe and non-judgmental space for personal growth and healing.
Soorah adopts a person-centered approach, ensuring that therapy is customized to meet each individual's unique needs. She prioritizes building a strong therapeutic relationship where clients feel heard, understood, and empowered to create meaningful change in their lives.
Relationships shape how safe we feel in the world. When conflict, separation, burnout, or parenting stress arise, the impact can ripple through identity, work, and family life. I focus on women’s wellbeing, couples therapy, and support during separation and co-parenting transitions. I work with couples seeking to strengthen communication, repair trust, navigate parenting stress, or gain clarity about the future of their relationship. I also support couples who are separating and want to do so with integrity mutual respect that honours their shared history and values.
Relationships shape how safe we feel in the world. When conflict, separation, burnout, or parenting stress arise, the impact can ripple through identity, work, and family life. I focus on women’s wellbeing, couples therapy, and support during separation and co-parenting transitions. I work with couples seeking to strengthen communication, repair trust, navigate parenting stress, or gain clarity about the future of their relationship. I also support couples who are separating and want to do so with integrity mutual respect that honours their shared history and values.
If you are suffering from psychological and emotional pain, or problematic behaviours, I can help you to explore, understand and resolve what is causing them. Mental illness and psychological pain is confusing and often overwhelming, but it can be resolved and recovered from.
If you are suffering from psychological and emotional pain, or problematic behaviours, I can help you to explore, understand and resolve what is causing them. Mental illness and psychological pain is confusing and often overwhelming, but it can be resolved and recovered from.
How does your Therapist compare?
Number of Therapists in 3787
< 10
Therapists in 3787 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 75% | Grief |
| 75% | Trauma and PTSD |
| 75% | Stress |
| 75% | Marriage Counselling |
Average years in practice
16 Years
Gender breakdown
| 50% | Female | |
| 50% | Male |
How Therapists in 3787 see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in 3787?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.