Counselling in 3690
Adam is a friendly and empathetic registered psychologist who is motivated by seeing people create a more optimal future; be the best version of themselves, and improve their psychological wellbeing. Adam works with adults to provide assessment and intervention across a range of areas including stress management, anxiety, depression, workplace issues, motivation and leadership development. Adam uses a collaborative approach with clients to identify the challenges they are facing and the outcomes they wish to achieve.
Adam is a friendly and empathetic registered psychologist who is motivated by seeing people create a more optimal future; be the best version of themselves, and improve their psychological wellbeing. Adam works with adults to provide assessment and intervention across a range of areas including stress management, anxiety, depression, workplace issues, motivation and leadership development. Adam uses a collaborative approach with clients to identify the challenges they are facing and the outcomes they wish to achieve.
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
I offer clear, practical online counselling for adults and teens who feel overwhelmed, stuck in their heads, or dealing with grief or big life decisions. Clients choose me because I’m calm, straightforward, and help them make sense of what’s going on without judgement or jargon. My approach is down-to-earth and focused on clarity: we slow things down, look at what’s actually happening, and untangle the thoughts and emotions that feel confusing or heavy.
I offer clear, practical online counselling for adults and teens who feel overwhelmed, stuck in their heads, or dealing with grief or big life decisions. Clients choose me because I’m calm, straightforward, and help them make sense of what’s going on without judgement or jargon. My approach is down-to-earth and focused on clarity: we slow things down, look at what’s actually happening, and untangle the thoughts and emotions that feel confusing or heavy.
How does your Therapist compare?
Number of Therapists in 3690
20+
Average cost per session
$150
Therapists in 3690 who prioritize treating:
| 91% | Depression |
| 83% | Anxiety |
| 74% | Trauma and PTSD |
| 70% | Stress |
| 65% | Self Esteem |
| 48% | Relationship Issues |
| 43% | Parenting |
Average years in practice
13 Years
Top 3 insurances accepted
| 55% | Medicare Rebates |
| 55% | NDIS |
| 45% | Bupa |
How Therapists in 3690 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |