Counselling in 3644
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change.
A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change.
A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. I work from the biopsychosocial model of health, which is essentially looking at how our biology (for example, genetics, physiology, physical injury), psychological factors (for example, emotions, beliefs, temperament), social factors (for example, cultural background, social support, family dynamics) interact.
Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. I work from the biopsychosocial model of health, which is essentially looking at how our biology (for example, genetics, physiology, physical injury), psychological factors (for example, emotions, beliefs, temperament), social factors (for example, cultural background, social support, family dynamics) interact.
More Therapists Nearby
Everyone has a right to mental health support. People of all ages and stages are welcome and our practice prides itself on making people feel safe and included. Individuals that are neurodiverse or members of the LGBTQIA community are encouraged to reach out.
Everyone has a right to mental health support. People of all ages and stages are welcome and our practice prides itself on making people feel safe and included. Individuals that are neurodiverse or members of the LGBTQIA community are encouraged to reach out.
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone.
It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone.
It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
Amelia specialises in trauma, mental health, and neurodivergence. Her approach is characterised by a gentle and supportive presence. She utilises a range of focussed psychological strategies, such as CBT, EMDR, ACT, DBT, Narrative Therapy, Stregths, Play, Nature and Arts-based approaches. Each session is tailored to meet the unique needs of the individual.
Amelia is committed to providing a safe and nurturing environment for her clients. Her Social Work skills enable her to uphold social justice and human rights and address complex issues with both sensitivity and effectiveness, making her a highly valued practitioner in her field.
Amelia specialises in trauma, mental health, and neurodivergence. Her approach is characterised by a gentle and supportive presence. She utilises a range of focussed psychological strategies, such as CBT, EMDR, ACT, DBT, Narrative Therapy, Stregths, Play, Nature and Arts-based approaches. Each session is tailored to meet the unique needs of the individual.
Amelia is committed to providing a safe and nurturing environment for her clients. Her Social Work skills enable her to uphold social justice and human rights and address complex issues with both sensitivity and effectiveness, making her a highly valued practitioner in her field.
Do you or your child struggle with "negative" thoughts and struggling to accept parts of yourself that you consider "bad"? Together, we can unpack your internal family system and work on leading a calmer, more balanced life. We will reshape your beliefs about happiness and equip you with tools to handle life's inevitable pain, helping you build resilience and self-acceptance.
Do you or your child struggle with "negative" thoughts and struggling to accept parts of yourself that you consider "bad"? Together, we can unpack your internal family system and work on leading a calmer, more balanced life. We will reshape your beliefs about happiness and equip you with tools to handle life's inevitable pain, helping you build resilience and self-acceptance.
Are you...
questioning long-held beliefs?
integrating a neurodivergence diagnosis?
exploring your sexuality or gender?
adjusting to chronic illness, disability or perimenopause?
healing from religious trauma?
exhausted from caring for others while neglecting yourself?
And...
feeling lost or stuck & wanting change?
ready to stop forcing yourself into boxes that you don't fit in?
ready to find self-acceptance amid complexity?
wanting someone who won't pathologise your experiences but will validate them?
wanting help with managing anxiety, building self-worth & communicating authentically?
needing someone who 'gets' you?
Are you...
questioning long-held beliefs?
integrating a neurodivergence diagnosis?
exploring your sexuality or gender?
adjusting to chronic illness, disability or perimenopause?
healing from religious trauma?
exhausted from caring for others while neglecting yourself?
And...
feeling lost or stuck & wanting change?
ready to stop forcing yourself into boxes that you don't fit in?
ready to find self-acceptance amid complexity?
wanting someone who won't pathologise your experiences but will validate them?
wanting help with managing anxiety, building self-worth & communicating authentically?
needing someone who 'gets' you?
Everyone, at some point in their lives, struggles with challenging emotions that stand in the way of fully living. Perhaps you become overwhelmed with the smallest decisions, or you find it hard to deal with the people in your life. It is not uncommon to feel lost or discouraged and to think “Why do I keep making the same mistakes? Why can’t I take control of my life and live on my own terms? Will things ever change?”.
Everyone, at some point in their lives, struggles with challenging emotions that stand in the way of fully living. Perhaps you become overwhelmed with the smallest decisions, or you find it hard to deal with the people in your life. It is not uncommon to feel lost or discouraged and to think “Why do I keep making the same mistakes? Why can’t I take control of my life and live on my own terms? Will things ever change?”.
Hi, I’m Swathi, a Counsellor and Psychotherapist with a deep interest in how our nervous systems shape the way we feel, relate, and connect. I work with adults, adolescents, couples, and culturally diverse communities navigating trauma, loss, anxiety, relationship growth, or a desire for deeper understanding and self-awareness.
Hi, I’m Swathi, a Counsellor and Psychotherapist with a deep interest in how our nervous systems shape the way we feel, relate, and connect. I work with adults, adolescents, couples, and culturally diverse communities navigating trauma, loss, anxiety, relationship growth, or a desire for deeper understanding and self-awareness.
Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.
Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.
I’m Amanda Sacco, a clinically registered counsellor (PACFA) specialising in couples therapy and relational trauma recovery. I also offer support for those navigating separation. I work with people who feel distant or unsure how to reconnect after conflict, betrayal, or long-standing hurt. We will work towards understanding, safety, and communication that supports healing—whatever direction your relationship takes.
I am also an approved counsellor with the Victorian Victims Assistance Program, supporting individuals impacted by crime, family violence, and traumatic events.
I’m Amanda Sacco, a clinically registered counsellor (PACFA) specialising in couples therapy and relational trauma recovery. I also offer support for those navigating separation. I work with people who feel distant or unsure how to reconnect after conflict, betrayal, or long-standing hurt. We will work towards understanding, safety, and communication that supports healing—whatever direction your relationship takes.
I am also an approved counsellor with the Victorian Victims Assistance Program, supporting individuals impacted by crime, family violence, and traumatic events.
Living Your Best Life. Providing clarity through your journey.
Living Your Best Life. Providing clarity through your journey.
Many of the people I work with are thoughtful, capable individuals who have spent a long time holding things together for others. They may be navigating trauma, burnout, parenting challenges, or the quiet exhaustion of trying to live in environments that don’t quite fit. Some are exploring their neurodivergence for the first time, while others are parents or practitioners seeking a deeper understanding. I offer a reflective, collaborative space to make sense of these experiences and find ways of living that feel more aligned and sustainable.
Many of the people I work with are thoughtful, capable individuals who have spent a long time holding things together for others. They may be navigating trauma, burnout, parenting challenges, or the quiet exhaustion of trying to live in environments that don’t quite fit. Some are exploring their neurodivergence for the first time, while others are parents or practitioners seeking a deeper understanding. I offer a reflective, collaborative space to make sense of these experiences and find ways of living that feel more aligned and sustainable.
Online Therapists
Something bringing you here has taken courage — and that matters.
Somewhere along the way, most of us stop exploring. We pull back from parts of ourselves that felt too big, too messy, or too unwelcome — and quietly begin living in a much smaller space than we were made for. The detours and wrong turns aren't evidence of failure. They're often what brings us to the threshold of something more true.
Does any of this feel familiar? I work with adults and young people navigating anxiety, burnout, depression, grief, trauma, shame, relationships, life transitions and neurodivergence. Wherever you are — that's where we begin.
Something bringing you here has taken courage — and that matters.
Somewhere along the way, most of us stop exploring. We pull back from parts of ourselves that felt too big, too messy, or too unwelcome — and quietly begin living in a much smaller space than we were made for. The detours and wrong turns aren't evidence of failure. They're often what brings us to the threshold of something more true.
Does any of this feel familiar? I work with adults and young people navigating anxiety, burnout, depression, grief, trauma, shame, relationships, life transitions and neurodivergence. Wherever you are — that's where we begin.
I am passionate about working collaboratively and believe in balancing honesty with warmth and care, being straight forward as well as gentle, kind and non-judgemental. I work client-centred, with unconditional positive regard and allow each perspective to be heard, valued and taken seriously. I support each individual to explore their own unique way of being in this world, with all its challenges and rewards. I invite you to embrace a journey of self-discovery and growth in a safe, supportive environment where your voice matters.
I am passionate about working collaboratively and believe in balancing honesty with warmth and care, being straight forward as well as gentle, kind and non-judgemental. I work client-centred, with unconditional positive regard and allow each perspective to be heard, valued and taken seriously. I support each individual to explore their own unique way of being in this world, with all its challenges and rewards. I invite you to embrace a journey of self-discovery and growth in a safe, supportive environment where your voice matters.
My name is Paige, I am an accredited Mental Health Social Worker (Bachelor of Psychological Science and Master of Social Work) with over 8 years’ experience of working in family violence and sexual assault sectors. I am currently accepting new clients. I work with children, adolescents and adults. I draw upon a range of evidence based psychological interventions including EMDR therapy, Synergetic Play therapy, Sand Tray and Symbols therapy, CBT, ACT, DBT, trauma and attachment focused interventions, interpersonal and narrative approaches and polyvagal techniques.
My name is Paige, I am an accredited Mental Health Social Worker (Bachelor of Psychological Science and Master of Social Work) with over 8 years’ experience of working in family violence and sexual assault sectors. I am currently accepting new clients. I work with children, adolescents and adults. I draw upon a range of evidence based psychological interventions including EMDR therapy, Synergetic Play therapy, Sand Tray and Symbols therapy, CBT, ACT, DBT, trauma and attachment focused interventions, interpersonal and narrative approaches and polyvagal techniques.
I specialise in providing trauma focussed therapy (EMDR & Internal Family Systems (IFS) for adults, children and young people and am passionate about working with people who are neurodiverse & those coming to terms with childhood trauma or the trauma of being neurodiverse in today’s society. I honour each person’s unique way of being & love working with adolescents & children, fostering healing that builds self-trust, connection & authentic self-expression, developing life long skills, so you can reconnect with yourself, process trauma and feel fully alive again. Our space is safe, respectful, and centered on you.
I specialise in providing trauma focussed therapy (EMDR & Internal Family Systems (IFS) for adults, children and young people and am passionate about working with people who are neurodiverse & those coming to terms with childhood trauma or the trauma of being neurodiverse in today’s society. I honour each person’s unique way of being & love working with adolescents & children, fostering healing that builds self-trust, connection & authentic self-expression, developing life long skills, so you can reconnect with yourself, process trauma and feel fully alive again. Our space is safe, respectful, and centered on you.
At Halo & Me Therapy, Ellie offers counselling and therapeutic support for clients of all ages, from children (3+) to adults. She provides 1:1 counselling for adults (18+), including EMDR therapy, as well as tailored support for children and adolescents using play-based, experiential, and group approaches. Ellie also runs small group programs for pre-teen girls, including Empower Me Within, helping build confidence, emotional awareness, self-esteem, and peer connection.
Sessions are available in-person in Albury or via Telehealth, with NDIS and private clients welcome.
At Halo & Me Therapy, Ellie offers counselling and therapeutic support for clients of all ages, from children (3+) to adults. She provides 1:1 counselling for adults (18+), including EMDR therapy, as well as tailored support for children and adolescents using play-based, experiential, and group approaches. Ellie also runs small group programs for pre-teen girls, including Empower Me Within, helping build confidence, emotional awareness, self-esteem, and peer connection.
Sessions are available in-person in Albury or via Telehealth, with NDIS and private clients welcome.
My name is Seb & I'm an Integrative Psychotherapist working somatically with clients in Bendigo & Kyneton.
For me, Psychotherapy is the science and art of creating transformative change by using the healing power of relationships that are grounded in safety and trust.
The motivation for change might be prompted by a loss, a crisis or a need to fix specific problems, yet it often ends up with stepping into a deeper, more connected sense of self, responsibility, love & freedom.
Thus, Psychotherapy is a place to accept and come to terms with how our experiences and stories have shaped us into who we are, and how we live and love.
My name is Seb & I'm an Integrative Psychotherapist working somatically with clients in Bendigo & Kyneton.
For me, Psychotherapy is the science and art of creating transformative change by using the healing power of relationships that are grounded in safety and trust.
The motivation for change might be prompted by a loss, a crisis or a need to fix specific problems, yet it often ends up with stepping into a deeper, more connected sense of self, responsibility, love & freedom.
Thus, Psychotherapy is a place to accept and come to terms with how our experiences and stories have shaped us into who we are, and how we live and love.
Kristian is passionate about empowering clients to navigate life’s challenges and to ultimately live a meaningful life. He helps neurotypical and neurodiverse adolescents and adults with a range of issues including depression, anxiety, post-traumatic stress disorder, life adjustment, chronic health conditions, and issues particularly impactful for minority groups. He also has experience working with individuals with functional neurological disorders, epilepsy, acquired brain injury and other neurological conditions.
Kristian is passionate about empowering clients to navigate life’s challenges and to ultimately live a meaningful life. He helps neurotypical and neurodiverse adolescents and adults with a range of issues including depression, anxiety, post-traumatic stress disorder, life adjustment, chronic health conditions, and issues particularly impactful for minority groups. He also has experience working with individuals with functional neurological disorders, epilepsy, acquired brain injury and other neurological conditions.
How does your Therapist compare?
Number of Therapists in 3644
< 10
Therapists in 3644 who prioritize treating:
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Chronic Pain |
| 100% | Grief |
| 100% | Trauma and PTSD |
Top 3 insurances accepted
| 100% | Medicare Rebates |
| 100% | NDIS |
| 50% | Bupa |
How Therapists in 3644 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in 3644?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.