Counselling in 3231
At Stepping Stones Counselling I offer a compassionate and holistic person-centred service. If you are experiencing unusual levels of anxiety, worry and stress, counselling can help you to strengthen your ability to cope and to navigate difficult times.
At Stepping Stones Counselling I offer a compassionate and holistic person-centred service. If you are experiencing unusual levels of anxiety, worry and stress, counselling can help you to strengthen your ability to cope and to navigate difficult times.
Amy is a registered Clinical Social Worker and Play Therapist supporting children and young people enrich their mental health and wellbeing. Amy has extensive experience supporting children and young people experiencing a range of mental health conditions. Amy is an neuroaffirming practitioner. Amy has a dynamic and fun approach to rapport building and engagement, tailoring her use of self to the needs of the child or young person. Amy conducts sessions in a variety of environments, be it in an office, out in nature, home or school.
Amy is a registered Clinical Social Worker and Play Therapist supporting children and young people enrich their mental health and wellbeing. Amy has extensive experience supporting children and young people experiencing a range of mental health conditions. Amy is an neuroaffirming practitioner. Amy has a dynamic and fun approach to rapport building and engagement, tailoring her use of self to the needs of the child or young person. Amy conducts sessions in a variety of environments, be it in an office, out in nature, home or school.
At Sunnymead Counselling, we provide evidence-based therapy to support individuals and couples through life’s challenges. Our warm and caring space offers the opportunity to reflect, build understanding, and discover new paths toward wellbeing. Most importantly, we believe therapy works best when it’s grounded in genuine connection and mutual respect. We will meet you where you are, honour your unique story, and support you to find greater clarity, resilience, and growth.
We offer two clinic locations, in Lorne & Torquay.
At Sunnymead Counselling, we provide evidence-based therapy to support individuals and couples through life’s challenges. Our warm and caring space offers the opportunity to reflect, build understanding, and discover new paths toward wellbeing. Most importantly, we believe therapy works best when it’s grounded in genuine connection and mutual respect. We will meet you where you are, honour your unique story, and support you to find greater clarity, resilience, and growth.
We offer two clinic locations, in Lorne & Torquay.
I love working with people who are ready to dive deep. I find the best work happens when people are ready to reflect and take some risks, opening themselves to new experiences and possibilities. People are ready to try new approaches to old problems in a non clinical environment. They want to feel freer to be themselves, gain clarity and have closer more satisfying relationships with loved ones. Often I work with students of psychology/counselling/play therapy/art therapy who are interested in doing their own wok before becoming therapists. I also work a lot with couples and individuals in life transitions, especially parenthood.
I love working with people who are ready to dive deep. I find the best work happens when people are ready to reflect and take some risks, opening themselves to new experiences and possibilities. People are ready to try new approaches to old problems in a non clinical environment. They want to feel freer to be themselves, gain clarity and have closer more satisfying relationships with loved ones. Often I work with students of psychology/counselling/play therapy/art therapy who are interested in doing their own wok before becoming therapists. I also work a lot with couples and individuals in life transitions, especially parenthood.
More Therapists Nearby
People come to therapy carrying different things. Sometimes it is anxiety, intrusive thoughts, overthinking or low mood that has been present for a long time. Sometimes it is a life transition that has unsettled more than expected. Sometimes it is the changes that come with perimenopause and midlife, or the psychological weight of living with and beyond cancer. Sometimes it is a question of identity and who you are becoming. I work with adults in any of these places.
People come to therapy carrying different things. Sometimes it is anxiety, intrusive thoughts, overthinking or low mood that has been present for a long time. Sometimes it is a life transition that has unsettled more than expected. Sometimes it is the changes that come with perimenopause and midlife, or the psychological weight of living with and beyond cancer. Sometimes it is a question of identity and who you are becoming. I work with adults in any of these places.
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
Hello! My goal is to provide you with a supportive, non-judgmental and welcoming space in which we can work together. I am particularly interested in working with late teens and adults, providing support for PTSD and trauma, anxiety and depression, alcohol- and other drug-related problems / addictions, relationship issues, and men’s and women's health concerns. I’m passionate about helping others explore why their emotional and psychological wellbeing is challenged in a way that is specific to their needs, and culturally appropriate.
Hello! My goal is to provide you with a supportive, non-judgmental and welcoming space in which we can work together. I am particularly interested in working with late teens and adults, providing support for PTSD and trauma, anxiety and depression, alcohol- and other drug-related problems / addictions, relationship issues, and men’s and women's health concerns. I’m passionate about helping others explore why their emotional and psychological wellbeing is challenged in a way that is specific to their needs, and culturally appropriate.
Anxiety, stress, persistent negative thoughts and feelings of not being enough, depression, wanting to enter into a relationship, wanting to change direction in your career, can all be areas we work through together. Through the therapeutic relationship, we work to understand and experience the blocks that prevent you from achieving goals. We also work together to recognize your unique qualities and gifts. Counselling and body psychotherapy compliment the overall experience of connecting mind and body. By becoming,"embodied ", life can be experienced more fully. All feelings can be tolerated and integrated in a grounded way
Anxiety, stress, persistent negative thoughts and feelings of not being enough, depression, wanting to enter into a relationship, wanting to change direction in your career, can all be areas we work through together. Through the therapeutic relationship, we work to understand and experience the blocks that prevent you from achieving goals. We also work together to recognize your unique qualities and gifts. Counselling and body psychotherapy compliment the overall experience of connecting mind and body. By becoming,"embodied ", life can be experienced more fully. All feelings can be tolerated and integrated in a grounded way
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
Cassandra is an Accredited Mental Health Social Worker and a Medicare provider. Cassandra provides a collaborative and safe space for her clients to reflect and grow. She is empathetic, warm and an intuitive person with a passion for supporting people to move forward from traumatic times in their life.
Cassandra is an Accredited Mental Health Social Worker and a Medicare provider. Cassandra provides a collaborative and safe space for her clients to reflect and grow. She is empathetic, warm and an intuitive person with a passion for supporting people to move forward from traumatic times in their life.
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention. By implementing these elements people find a renewed sense of balance in their lives. Dan also specialises in working with people who have experienced burnout, failure, lost motivation and hope, to help them build a renewed sense of energy, hope, purpose and meaning in their lives.
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention. By implementing these elements people find a renewed sense of balance in their lives. Dan also specialises in working with people who have experienced burnout, failure, lost motivation and hope, to help them build a renewed sense of energy, hope, purpose and meaning in their lives.
Happy Minds Psychology Geelong helps you and your family to flourish by creating meaningful and sustainable positive change. The team at Happy Minds Psychology work with individuals, couples and families during the most vulnerable times in their lives, where they might be battling infertility, perinatal depression or anxiety, parenting issues, eating disorders or experiencing trauma.
The team at Happy Minds know that families come in all different shapes and sizes and are comitted to inclusivity in their practice.
Happy Minds Psychology Geelong helps you and your family to flourish by creating meaningful and sustainable positive change. The team at Happy Minds Psychology work with individuals, couples and families during the most vulnerable times in their lives, where they might be battling infertility, perinatal depression or anxiety, parenting issues, eating disorders or experiencing trauma.
The team at Happy Minds know that families come in all different shapes and sizes and are comitted to inclusivity in their practice.
Consulting Rooms in Ballarat and Stawell. Focusing on the needs of individuals in smaller communities and country towns, where there is generally fewer resources available for those who need support. Using a person-centered approach, I work with client on relationships, conflict resolution, trauma, behaviours, adolescents, mental health disorders, mindfulness, anxiety and depression. I am very much community-minded. Welcome NDIS self-managed clients. Every situation is different, while I have a standard rate, please contact me to ask how I can assist you if financial difficulty is an issue.
Consulting Rooms in Ballarat and Stawell. Focusing on the needs of individuals in smaller communities and country towns, where there is generally fewer resources available for those who need support. Using a person-centered approach, I work with client on relationships, conflict resolution, trauma, behaviours, adolescents, mental health disorders, mindfulness, anxiety and depression. I am very much community-minded. Welcome NDIS self-managed clients. Every situation is different, while I have a standard rate, please contact me to ask how I can assist you if financial difficulty is an issue.
We support men who want to grow, strengthen, and live with purpose. Whether you’re a husband, father, partner, or navigating life on your own, we provide men’s psychology support for challenges such as stress, anxiety, depression, low mood, and relationship difficulties.
We support men who want to grow, strengthen, and live with purpose. Whether you’re a husband, father, partner, or navigating life on your own, we provide men’s psychology support for challenges such as stress, anxiety, depression, low mood, and relationship difficulties.
I am a Clinical Psychologist who works with teens and adults, using a client-centred approach focused on building a warm, trusting, and collaborative relationship as the foundation for meaningful change. I support clients to develop self-awareness and provide practical tools to explore and integrate challenging experiences with curiosity and compassion. I aim to help individuals live in greater harmony with their emotions and life experiences. I work with many neurodivergent clients and embrace and celebrate the strengths and unique perspectives each person brings.
I am a Clinical Psychologist who works with teens and adults, using a client-centred approach focused on building a warm, trusting, and collaborative relationship as the foundation for meaningful change. I support clients to develop self-awareness and provide practical tools to explore and integrate challenging experiences with curiosity and compassion. I aim to help individuals live in greater harmony with their emotions and life experiences. I work with many neurodivergent clients and embrace and celebrate the strengths and unique perspectives each person brings.
Are you frustrated about not feeling heard or understood by your partner? Do you feel you are roommates instead of lovers? Do you feel like you are constantly arguing and not able to see the good in each other? Do you feel really lonely? Do you compare your relationship to other happier couples and feel you fall short? Many couples want a safe space to talk through their issues with an experienced professional, and a clear plan for how to navigate back to closeness, warmth and understanding. I also see couples for pre-marital counselling, and specific problems like sexual difficulties, puarenting, money, in-laws and betrayal.
Are you frustrated about not feeling heard or understood by your partner? Do you feel you are roommates instead of lovers? Do you feel like you are constantly arguing and not able to see the good in each other? Do you feel really lonely? Do you compare your relationship to other happier couples and feel you fall short? Many couples want a safe space to talk through their issues with an experienced professional, and a clear plan for how to navigate back to closeness, warmth and understanding. I also see couples for pre-marital counselling, and specific problems like sexual difficulties, puarenting, money, in-laws and betrayal.
Are you or your child struggling with trauma, family issues, or mental health concerns? I'm Louise, an empathetic, qualified Social Worker who can guide you through these challenges. I support individuals and families, working with children aged 0-8 and adults over 18. I help people struggling with PTSD, ASD, relationship breakdowns, family violence, parenting issues, disability, and more.
Are you or your child struggling with trauma, family issues, or mental health concerns? I'm Louise, an empathetic, qualified Social Worker who can guide you through these challenges. I support individuals and families, working with children aged 0-8 and adults over 18. I help people struggling with PTSD, ASD, relationship breakdowns, family violence, parenting issues, disability, and more.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
My ideal clients are insightful, motivated adults ready to move beyond survival adaptations such as anxiety, people pleasing, depression, addiction, relational trauma, and negative core beliefs. With 30 years of clinical experience and lived insight into trauma recovery, I integrate Jungian psychology, EMDR, Flash, Havening, somatic therapy, CBT, DBT, ACT, psychodynamic therapy, NLP, and clinical hypnosis to support deep behavioural change, nervous system regulation, and lasting transformation.
My ideal clients are insightful, motivated adults ready to move beyond survival adaptations such as anxiety, people pleasing, depression, addiction, relational trauma, and negative core beliefs. With 30 years of clinical experience and lived insight into trauma recovery, I integrate Jungian psychology, EMDR, Flash, Havening, somatic therapy, CBT, DBT, ACT, psychodynamic therapy, NLP, and clinical hypnosis to support deep behavioural change, nervous system regulation, and lasting transformation.
Hi, I’m El (She/Her), a bubbly, queer and neurodivergent psychologist who has been working with people from all walks of life and corners of the world for some time. I have a passion for working with people who are of the LGBTQIA+, Neurodivergent, First Nations communities, and those who are have experienced traumatic events in their life. My strengths are helping clients feel safe to be themselves and to share their story, knowing they will be accepted for who they are. My approach is very down to earth, empathetic and warm.
Hi, I’m El (She/Her), a bubbly, queer and neurodivergent psychologist who has been working with people from all walks of life and corners of the world for some time. I have a passion for working with people who are of the LGBTQIA+, Neurodivergent, First Nations communities, and those who are have experienced traumatic events in their life. My strengths are helping clients feel safe to be themselves and to share their story, knowing they will be accepted for who they are. My approach is very down to earth, empathetic and warm.
How does your Therapist compare?
Number of Therapists in 3231
< 10
Therapists in 3231 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 75% | Relationship Issues |
| 75% | Grief |
| 75% | Family Conflict |
| 75% | Self Esteem |
| 75% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Medibank Private |
| 50% | Medicare Rebates |
| 50% | Bupa |
How Therapists in 3231 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in 3231?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.