Counselling in 3225

Anxiety, stress, persistent negative thoughts and feelings of not being enough, depression, wanting to enter into a relationship, wanting to change direction in your career, can all be areas we work through together. Through the therapeutic relationship, we work to understand and experience the blocks that prevent you from achieving goals. We also work together to recognize your unique qualities and gifts. Counselling and body psychotherapy compliment the overall experience of connecting mind and body. By becoming,"embodied ", life can be experienced more fully. All feelings can be tolerated and integrated in a grounded way
Anxiety, stress, persistent negative thoughts and feelings of not being enough, depression, wanting to enter into a relationship, wanting to change direction in your career, can all be areas we work through together. Through the therapeutic relationship, we work to understand and experience the blocks that prevent you from achieving goals. We also work together to recognize your unique qualities and gifts. Counselling and body psychotherapy compliment the overall experience of connecting mind and body. By becoming,"embodied ", life can be experienced more fully. All feelings can be tolerated and integrated in a grounded way

Are you experiencing trauma, family or relationship problems, personal issues such as anxiety, depression, loss of a loved one, low self esteem? We provide a supportive environment to enable you to discuss your problems openly, without judgement and to be heard. Learn practical strategies to manage, or resolve your issues, so that you can make positive changes in your life with confidence.
Are you experiencing trauma, family or relationship problems, personal issues such as anxiety, depression, loss of a loved one, low self esteem? We provide a supportive environment to enable you to discuss your problems openly, without judgement and to be heard. Learn practical strategies to manage, or resolve your issues, so that you can make positive changes in your life with confidence.

The name of my business, Thinking Outside The Box (TOTB) says everything about my beliefs and my business. When we Think Outside The Box, our worlds become bigger. Mental ill health or mental distress causes us to focus inwards and our lives become smaller. We stop doing things because the work that goes into managing a distressing situation is exhausting. You are reading this right now because you know or feel that something is not quite right in your life. This may be something you have felt for as long as you can remember or a recent event. Doesn't matter, your here now so lets see how we can help.
The name of my business, Thinking Outside The Box (TOTB) says everything about my beliefs and my business. When we Think Outside The Box, our worlds become bigger. Mental ill health or mental distress causes us to focus inwards and our lives become smaller. We stop doing things because the work that goes into managing a distressing situation is exhausting. You are reading this right now because you know or feel that something is not quite right in your life. This may be something you have felt for as long as you can remember or a recent event. Doesn't matter, your here now so lets see how we can help.

Hello :) I’m Chelsea, a Clinical Psychologist who comes to you in the safety of your home! No wait times - start 2025 with prioritising your mental health.
I work with people along the Bellarine and Surf Coast who find it hard to get to an office, ensuring essential psychological support is accessible. My sessions benefit those who struggle to leave home due to physical or emotional barriers. I often see people that experience: grief and loss, stress, sleep issues, illness/terminal illness, new parents or pregnant women, single mothers, disability, anxiety, depression and people who find it hard to seek help or senior citizens.
Hello :) I’m Chelsea, a Clinical Psychologist who comes to you in the safety of your home! No wait times - start 2025 with prioritising your mental health.
I work with people along the Bellarine and Surf Coast who find it hard to get to an office, ensuring essential psychological support is accessible. My sessions benefit those who struggle to leave home due to physical or emotional barriers. I often see people that experience: grief and loss, stress, sleep issues, illness/terminal illness, new parents or pregnant women, single mothers, disability, anxiety, depression and people who find it hard to seek help or senior citizens.

Hello, I'm Dylan, a Coaching and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD.
Hello, I'm Dylan, a Coaching and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD.

My ideal client is someone navigating the complex terrain of neurodiversity or mental health challenges. They may be an adolescent or adult grappling with autism, ADHD, anxiety, depression, burnout, identity issues, stress management, parenting support, or life transitions. Their goal is to live more authentically, to understand and embrace their unique differences, and to advocate for themselves in a world that often demands conformity. They seek not just to cope, but to thrive, using their strengths to create a life that is fulfilling and aligned with their values.
My ideal client is someone navigating the complex terrain of neurodiversity or mental health challenges. They may be an adolescent or adult grappling with autism, ADHD, anxiety, depression, burnout, identity issues, stress management, parenting support, or life transitions. Their goal is to live more authentically, to understand and embrace their unique differences, and to advocate for themselves in a world that often demands conformity. They seek not just to cope, but to thrive, using their strengths to create a life that is fulfilling and aligned with their values.

Relationship Counselling - appointments now available face-2-face or online. Does your relationship need renovating? Would you like more intimacy, understanding & appreciation? Perhaps you’re grieving the loss of a once happy relationship & wondering how to get 'back on track'. Carolyn's specialised training in relationship counselling & 'lived experience' has helped many couples revitalise & strengthen their relational bond. She offers evidenced-based methods within a deeply caring, empathic & safe space. It's challenging making that 'first step' to ask for support, but relationship distress is common & help within reach.
Relationship Counselling - appointments now available face-2-face or online. Does your relationship need renovating? Would you like more intimacy, understanding & appreciation? Perhaps you’re grieving the loss of a once happy relationship & wondering how to get 'back on track'. Carolyn's specialised training in relationship counselling & 'lived experience' has helped many couples revitalise & strengthen their relational bond. She offers evidenced-based methods within a deeply caring, empathic & safe space. It's challenging making that 'first step' to ask for support, but relationship distress is common & help within reach.
More Therapists Nearby
Hello there! I'm Soraya, a dedicated registered Arts Psychotherapist, I'm here to offer you a holistic and therapeutic approach to help you navigate through life's challenges. Whether you're a child, adolescent, or adult struggling with mental health issues, I provide a safe, supportive, and nurturing environment where you can explore and heal. With experience in various settings, hospitals, drug & alcohol rehabilitation centers, and group facilitation for both adults and children, I understand the importance of a collaborative effort in achieving long-term results. Your journey towards healing is not one you have to walk alone.
Hello there! I'm Soraya, a dedicated registered Arts Psychotherapist, I'm here to offer you a holistic and therapeutic approach to help you navigate through life's challenges. Whether you're a child, adolescent, or adult struggling with mental health issues, I provide a safe, supportive, and nurturing environment where you can explore and heal. With experience in various settings, hospitals, drug & alcohol rehabilitation centers, and group facilitation for both adults and children, I understand the importance of a collaborative effort in achieving long-term results. Your journey towards healing is not one you have to walk alone.

Therapy can benefit anyone from those who are "feeling stuck" or dissatisfied and don't know how to shift things, to people who are facing major challenges such as depression, anxiety, chronic illness, trauma or grief and loss. Therapy can be useful for people who want learn more about themselves, engage in personal development or personal growth, develop better communication or relationship skills, explore their creativity or blocks to creativity, explore their identity, their gender or sexuality or develop a better understanding of work and work place challenges. It can be a form of deep soul work or a way to work on a particular.
Therapy can benefit anyone from those who are "feeling stuck" or dissatisfied and don't know how to shift things, to people who are facing major challenges such as depression, anxiety, chronic illness, trauma or grief and loss. Therapy can be useful for people who want learn more about themselves, engage in personal development or personal growth, develop better communication or relationship skills, explore their creativity or blocks to creativity, explore their identity, their gender or sexuality or develop a better understanding of work and work place challenges. It can be a form of deep soul work or a way to work on a particular.

My therapeutic work is dedicated to empowering clients in such a way that they feel more connected to their authentic humanness, have confidence about their inner resources and strengths, as well as their ability to impactfully move forward in their life’s journey in a more meaningful and fulfilling way. I am committed to helping clients accomplish their specific therapeutic goals and to become the author of their own life’s journey by drawing on my years of integrated therapeutic experience and extensive knowledge of evidence-based practices.
My therapeutic work is dedicated to empowering clients in such a way that they feel more connected to their authentic humanness, have confidence about their inner resources and strengths, as well as their ability to impactfully move forward in their life’s journey in a more meaningful and fulfilling way. I am committed to helping clients accomplish their specific therapeutic goals and to become the author of their own life’s journey by drawing on my years of integrated therapeutic experience and extensive knowledge of evidence-based practices.

Book a FREE 10 minute discovery call. Consulting Rooms in Ballarat and Stawell. Focusing on the needs of individuals in smaller communities and country towns, where there is generally fewer resources available for those who need support. Using a person-centered approach, I work with client on relationships, conflict resolution, trauma, behaviour, adolescents, mental health disorders, mindfulness and Cultural Counselling. I am very much community-minded. Welcome NDIS self-managed clients. Every situation is different, while I have a base rate, please contact me to ask how I can assist you if financial difficulty is an issue.
Book a FREE 10 minute discovery call. Consulting Rooms in Ballarat and Stawell. Focusing on the needs of individuals in smaller communities and country towns, where there is generally fewer resources available for those who need support. Using a person-centered approach, I work with client on relationships, conflict resolution, trauma, behaviour, adolescents, mental health disorders, mindfulness and Cultural Counselling. I am very much community-minded. Welcome NDIS self-managed clients. Every situation is different, while I have a base rate, please contact me to ask how I can assist you if financial difficulty is an issue.

Jess is an experienced and qualified counsellor based in Geelong, who has knowledge and experience across a range of issues including anxiety, depression, burnout and self worth, as well as grief, loss and loneliness, among others.
Jess is an experienced and qualified counsellor based in Geelong, who has knowledge and experience across a range of issues including anxiety, depression, burnout and self worth, as well as grief, loss and loneliness, among others.

Melbourne Therapy and Counselling Centre
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Serves Area
We are a specialist Anxiety, Stress and Burnout Counselling Clinic providing Psychotherapy and Counselling services to meet the unique needs of our clients. Our services are affordable & accessible via tele health & in person at our clinic in Murrumbeena and we offer counselling for women, men, adolescents & couples. Our registered and experienced team are trained in integrative evidence-based therapies including CBT, ACT, CPT, Schema Therapy & SFT. If you are experiencing anxiety, burnout, stress, self confidence, relationship or family difficulties, societal pressures or just need support please reach out for help.
We are a specialist Anxiety, Stress and Burnout Counselling Clinic providing Psychotherapy and Counselling services to meet the unique needs of our clients. Our services are affordable & accessible via tele health & in person at our clinic in Murrumbeena and we offer counselling for women, men, adolescents & couples. Our registered and experienced team are trained in integrative evidence-based therapies including CBT, ACT, CPT, Schema Therapy & SFT. If you are experiencing anxiety, burnout, stress, self confidence, relationship or family difficulties, societal pressures or just need support please reach out for help.

Hi! I'm Meg. I am registered clinical psychotherapist and a somatic and equine therapist . I use a relational, integrative approach to psychotherapy, mainly based in humanistic, experiential and somatic approaches. Currently, my focus is wanting to support individuals to deepen their relationship with themselves, others, and the world around them. I want to facilitate a process of enhancing well-being and creating positive change. I also have extensive experience in developmental trauma, complex trauma, family violence, and sexual assault and have experience working with ASD Level 1 & 2. Sessions are held outside with the horses.
Hi! I'm Meg. I am registered clinical psychotherapist and a somatic and equine therapist . I use a relational, integrative approach to psychotherapy, mainly based in humanistic, experiential and somatic approaches. Currently, my focus is wanting to support individuals to deepen their relationship with themselves, others, and the world around them. I want to facilitate a process of enhancing well-being and creating positive change. I also have extensive experience in developmental trauma, complex trauma, family violence, and sexual assault and have experience working with ASD Level 1 & 2. Sessions are held outside with the horses.

Your issues are unique to your circumstances and need to be understood as such. I have over 20 years experience supporting people experiencing depression, anxiety, relationship issues, impacts of loss or trauma, PTSD, family violence, childhood abuse, conflict, anger, suicidality, work place and family stress, acquired brain injury, disordered eating and other mental health issues. I understand that it is not always easy to seek help and I offer kindness along side skill. I can help you find the clarity and confidence to live life more flexibly, fully and connected. I work with adults, couples, children and families.
Your issues are unique to your circumstances and need to be understood as such. I have over 20 years experience supporting people experiencing depression, anxiety, relationship issues, impacts of loss or trauma, PTSD, family violence, childhood abuse, conflict, anger, suicidality, work place and family stress, acquired brain injury, disordered eating and other mental health issues. I understand that it is not always easy to seek help and I offer kindness along side skill. I can help you find the clarity and confidence to live life more flexibly, fully and connected. I work with adults, couples, children and families.

I am an engaging and non-judgemental counsellor with experience in helping clients build skills to cope with anxiety, depression, addiction, and more. I am particularly interested in working with people navigating non-traditional relationships (polyamory, open relationships, kink/fetish, etc.), as well as relationship and intimacy issues. I am experienced with non-monogamy and I am in my final year of studying a degree in psychosexual therapy to become a certified sex therapist. I have helped clients through teaching skills to handle their problems or by giving them space to vent.
I am an engaging and non-judgemental counsellor with experience in helping clients build skills to cope with anxiety, depression, addiction, and more. I am particularly interested in working with people navigating non-traditional relationships (polyamory, open relationships, kink/fetish, etc.), as well as relationship and intimacy issues. I am experienced with non-monogamy and I am in my final year of studying a degree in psychosexual therapy to become a certified sex therapist. I have helped clients through teaching skills to handle their problems or by giving them space to vent.

I am a compassionate counsellor with extensive experience in grief and loss, family violence, and couples counseling. Working with individuals, couples, and families, I provide a safe and supportive space for clients to explore and heal from their challenges. Specialising in anger, trauma, emotional resilience, and relationship dynamics, I use evidence-based approaches to help clients navigate life transitions, improve communication, and foster healthier relationships. I am dedicated to promoting lifelong healing through focusing on processing past trauma and rewiring old patterns to achieve new personal growth for her clients.
I am a compassionate counsellor with extensive experience in grief and loss, family violence, and couples counseling. Working with individuals, couples, and families, I provide a safe and supportive space for clients to explore and heal from their challenges. Specialising in anger, trauma, emotional resilience, and relationship dynamics, I use evidence-based approaches to help clients navigate life transitions, improve communication, and foster healthier relationships. I am dedicated to promoting lifelong healing through focusing on processing past trauma and rewiring old patterns to achieve new personal growth for her clients.

I am a registered Psychologist providing support to clients at The Personnel Group, Werribee. I have experience working with children, teens and adults. I work collaboratively with all my clients to support them in reaching their goals.
I am a registered Psychologist providing support to clients at The Personnel Group, Werribee. I have experience working with children, teens and adults. I work collaboratively with all my clients to support them in reaching their goals.

As a psychologist, I feel privileged, to observe & work with the difficult life experiences, which lead individuals to engage in therapy. I believe that therapy is a form of self-exploration & learning. In sessions, I use safe, containing ways to help clients process their thoughts and feelings, gaining insight and understanding, so that they can navigate the world around them, with a sense of confidence, purpose and hope. I help clients develop skills to manage their discomfort, pain, uncertainty and fear, to facilitate change in their lives and improve their overall sense of well-being.
As a psychologist, I feel privileged, to observe & work with the difficult life experiences, which lead individuals to engage in therapy. I believe that therapy is a form of self-exploration & learning. In sessions, I use safe, containing ways to help clients process their thoughts and feelings, gaining insight and understanding, so that they can navigate the world around them, with a sense of confidence, purpose and hope. I help clients develop skills to manage their discomfort, pain, uncertainty and fear, to facilitate change in their lives and improve their overall sense of well-being.

Amy Redman Psychology - EMDR/ Trauma Psychologist
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Serves Area
Hi I'm Amy, I am a Counselling Psychologist. I create a friendly, supportive and non judgemental environment and enjoy working with adolescents, young adults and adults. My therapeutic approach is client centred, where client's goals, interest and preferences guide treatment. I am passionate about working collaboratively with clients to identify and achieve their goals and improve their overall well-being and experience of life’s many challenges.
Hi I'm Amy, I am a Counselling Psychologist. I create a friendly, supportive and non judgemental environment and enjoy working with adolescents, young adults and adults. My therapeutic approach is client centred, where client's goals, interest and preferences guide treatment. I am passionate about working collaboratively with clients to identify and achieve their goals and improve their overall well-being and experience of life’s many challenges.
See more therapy options for 3225
How does your Counsellor compare?
Number of Counsellors in 3225
< 10
Counsellors in 3225 who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
100% | Self Esteem |
100% | Stress |
86% | Depression |
86% | Parenting |
86% | Women's Issues |
Average years in practice
9 Years
Top 3 insurances accepted
75% | NDIS |
75% | Police Health |
50% | Other |
How Counsellors in 3225 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 3225?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.