Counselling in 3223

View suburbs, cities and regions in 3223
Photo of Justine Devonport, Counsellor in 3223, VIC
Justine Devonport
Counsellor, ACA-L1
Verified
Verified
I help women feel better within themselves and improve their mental health and well being. Do you feel overwhelmed, anxious, like you are no longer yourself? Life's challenges often feel like a lot to deal with, leaving you exhausted, burnt out and low in self esteem. Imagine if there was a way through these challenges, a way to manage your anxiety, deal with overwhelm and work towards your ideal way of feeling.
(03) 8771 4973
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Bellarine, VIC 3223
& Online
Photo of Jane Patricia Peart, Counsellor in 3223, VIC
Jane Patricia Peart
Counsellor, ACA-L2
Verified
Verified
Anxiety, stress, persistent negative thoughts and feelings of not being enough, depression, wanting to enter into a relationship, wanting to change direction in your career, can all be areas we work through together. Through the therapeutic relationship, we work to understand and experience the blocks that prevent you from achieving goals. We also work together to recognize your unique qualities and gifts. Counselling and body psychotherapy compliment the overall experience of connecting mind and body. By becoming,"embodied ", life can be experienced more fully. All feelings can be tolerated and integrated in a grounded way
(03) 9068 5371
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Office is near:
Bellarine, VIC 3223
& Online
Photo of Lynne Redan, Psychotherapist in 3223, VIC
Lynne Redan
Psychotherapist
Do you often feel anxious, sad, angry or really disappointed with your life? Are you in a stressful situation or has your life been a series of stressful situations?
(02) 4058 4054
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Office is near:
Portarlington, VIC 3223
& Online
Photo of Happy Minds Psychology, Psychologist in 3223, VIC
Happy Minds Psychology
Psychologist, MSc, PsyBA General
Verified
Verified
I work with women who are experiencing feelings of anxiety, loss or who are finding their new reality challenging. I work with women who have a voice inside their head that critcises and judges them. I work with women who are trying to conceive, are pregnant or who are already parents. I am experienced working with women and couples who are committed to pursuing their dream of having a family via IVF. I am passionate about helping parents manage the trials of parenting and create secure attachments to their young children.
(08) 9126 9440
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Office is near:
Portarlington, VIC 3223
& Online
Photo of Jessica Andrews, Counsellor in 3223, VIC
Jessica Andrews
Counsellor
Verified
Verified
Jess is an experienced and qualified counsellor based in Geelong, who has knowledge and experience across a range of issues including anxiety, depression, burnout and self worth, as well as grief, loss and loneliness, among others.
(03) 4240 5844
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Office is near:
Portarlington, VIC 3223
& Online
Photo of Thinking Outside The Box in 3223, VIC
Thinking Outside The Box
The name of my business, Thinking Outside The Box (TOTB) says everything about my beliefs and my business. When we Think Outside The Box, our worlds become bigger. Mental ill health or mental distress causes us to focus inwards and our lives become smaller. We stop doing things because the work that goes into managing a distressing situation is exhausting. You are reading this right now because you know or feel that something is not quite right in your life. This may be something you have felt for as long as you can remember or a recent event. Doesn't matter, your here now so lets see how we can help.
(03) 9069 8786
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Office is near:
Bellarine, VIC 3223
& Online
Photo of Brooke Cefai, Psychotherapist in 3223, VIC
Brooke Cefai
Psychotherapist, PACFA
Verified
Verified
Psychotherapy is a dynamic process that focuses on the mental, emotional, relational and spiritual health of a person and aims to help clients better understand the conscious and unconscious aspects of their life that may be causing disruption in their present experience. Brooke works with adults and adolescents across a range of mental health disorders including; anxiety, depression and bipolar, personality disorders, eating disorders, relationship issues, family issues, sexual abuse & complex trauma. Practice Locations: Torquay VIC, Sth Melbourne VIC, Online
(03) 9070 3530
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Office is near:
Bellarine, VIC 3223
& Online
Photo of Carolyn Burns, Counsellor in 3223, VIC
Carolyn Burns
Counsellor, MA, PACFA
Verified
Verified
Does your relationship need renovating? Would you like more intimacy, romance, understanding & appreciation? Perhaps you’re grieving the loss of a once happy relationship & wondering how to get 'back on track'. Closeness with others is at the core of our well-being. Carolyn's specialised training in relationship counselling & 'lived experience' has helped many couples revitalise & strengthen their relational bond. She offers best practice evidenced-based methods within a deeply caring, empathic & safe space. It's challenging making that 'first step' to ask for support, but relationship distress is common & help within reach.
(03) 6144 6038
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Office is near:
Bellarine, VIC 3223
& Online

See more therapy options for 3223

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in 3223?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 3223 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.