Counselling in 3212

I'm a person-centred psychologist, passionate about helping people overcome a wide variety life challenges. I believe in taking a collaborative approach to therapy, trusting in each person’s capacity to grow and become their best selves. I take a neurodiversity-affirming approach to my practice, meaning I see neurodivergent conditions such as Autism and ADHD as being brain differences, not deficits. I enjoy helping later diagnosed/identifying neurodivergent people overcome the challenges and burnout of living in a neurotypical world.

When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Shannon is a psychotherapist who will assist you to feel back in control of your life. He will help you get to the root cause of your problem, so you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.

Book online at www.endeavourpsychology.com.au - Megan is a Provisionally Registered Psychologist with experience in clinical, community, and workplace settings. Megan has specific interests in helping young people to identify and leverage their strengths, develop their capabilities, and meet personal, social, educational, and work-related goals. Megan has a deep interest in the way the mind, brain, and body work together to influence mental functioning, health, and wellbeing, and spends part of her time contributing to research projects for Deakin University’s Food and Mood Centre.

www.endeavourpsychology.com.au - Endeavour Psychology provides psychological assessment and intervention services supporting clients with depression, bipolar disorder, anxiety, panic, trauma, PTSD, body image and weight concerns, adjustment, bereavement, grief, stress, self-esteem, personality, social skills, neurodiversity including ADHD and ASD, sexuality, gender, relationships, communication, and interpersonal concerns.

Hello my name is Greta, at times we all need a friendly face and someone to listen to our story.  My aim is to walk with you to provide an authentic, honest and trusting space where life's experiences can be shared without judgement.  I work from a biopsychosocial model which essentially means looking at the interconnection of our biology, our psychology and our social connections to help understand how we experience and respond to the challenges we may experience throughout our life.  Whilst we are all unique and different, I describe myself as an eclectic therapist, in that I draw from a range of therapy forms.

Andrea is an experienced, compassionate and empathetic social worker who is passionate about supporting women, children and adolescents to live their lives in the most fulfilling way possible. At The Horse's Heartbeat, we work with individuals and groups, together with our beautiful horses and ponies. We offer innovative, experiential and relational programs to support clients to become aware, relaxed, and able to step into their best life.

The name of my business, Thinking Outside The Box (TOTB) says everything about my beliefs and my business. When we Think Outside The Box, our worlds become bigger. Mental ill health or mental distress causes us to focus inwards and our lives become smaller. We stop doing things because the work that goes into managing a distressing situation is exhausting. You are reading this right now because you know or feel that something is not quite right in your life. This may be something you have felt for as long as you can remember or a recent event. Doesn't matter, your here now so lets see how we can help.

Feeling worried or anxious about life's ongoing challenges? Are you seeking inner security and positive transformation during times of significant change? I guide you through life's transitions, fostering self-discovery and growth. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. Together we work on strategies to manage emotions and adapt to changing circumstances. Fears will become opportunities for self-exploration. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.

Dave is an experienced social worker and mental health clinician. He has experience with supporting children, youth, adults and older adults with a range of issues, including personality issues such as trauma-related difficulties, post-traumatic stress (PTSD), emotional regulation challenges, ADHD, anxiety and depression. He is passionate about assisting clients with longstanding interpersonal and personality difficulties, relationship issues, the management of symptoms from trauma and helping clients to develop strategies to match their concerns.

Jennifer is an experienced psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages, and couples. She offers each client a confidential and safe space to share their thoughts and feelings. Jennifer will work with you to help you clarify your own goals for treatment and provide you with the support and skills you need to help you reach your goals. Jennifer’s warm and professional manner provides a relational space to explore past experiences and trauma, current emotional or mental health difficulties and adjustment to life’s challenges.

Appointments available now. Feeling angry, depressed, workplace issues, relationship issues, just struggling day to day? No matter what age you are, if you are struggling with something in your life, you might benefit from psychotherapeutic help. Psychotherapy can offer people space to think, to clarify their difficulties and what contributes to them, and to participate in individually tailored psychological therapies that have been shown to help, and that enrich lives. With face to face and online session available we can work together to resolve the issues you bring to therapy. Don't put off today what can't wait until tomorrow.